Personal Care
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Auteur(s): Richard Banks
- Narrateur(s): Marc LeVasseur, James Todd
- Durée: 5 h et 43 min
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Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action. Effective stress management is critical to your physical, psychological, and emotional health. It's vital to your overall well-being. This book will show you how to start managing your issues and get relief immediately.
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Narrateur(s): Marc LeVasseur, James Todd
- Durée: 5 h et 43 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. This book will show you how to start managing your issues and get relief immediately....
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Prix courant: 25,00$ ou 1 crédit
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Auteur(s): Doris Day MD
- Narrateur(s): Randye Kaye
- Durée: 7 h et 51 min
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Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Narrateur(s): Randye Kaye
- Durée: 7 h et 51 min
- Date de publication: 2018-06-26
- Langue: Anglais
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Dermatologist Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Beyond Beautiful will teach you how to improve your self-perception and give you a roadmap to become the most beautiful version of yourself....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Reclaim Compassion
- The Adoptive Parent's Guide to Overcoming Blocked Care with Neuroscience and Faith
- Auteur(s): Lisa Qualls, Melissa Corkum
- Narrateur(s): Lisa C. Qualls, Melissa Corkum
- Durée: 3 h et 33 min
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Is your parenting journey turning out differently than you imagined? You had so much love to give, but now you feel ashamed and bewildered by your lack of compassion. You may be experiencing blocked care—a self-protective mechanism in your nervous system that makes it difficult to connect with your child and maintain compassion. When it happens, it’s like your heart seems to have left the relationship. But the good news is you are not a bad parent. You can heal from blocked care, and compassion can be rekindled in your heart.
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Reclaim Compassion
- The Adoptive Parent's Guide to Overcoming Blocked Care with Neuroscience and Faith
- Narrateur(s): Lisa C. Qualls, Melissa Corkum
- Durée: 3 h et 33 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Is your parenting journey turning out differently than you imagined? You had so much love to give, but now you feel ashamed and bewildered by your lack of compassion.
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Prix courant: 18,74$ ou 1 crédit
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The Soul Midwives' Handbook (Revised Edition)
- The Holistic and Spiritual Care of the Dying
- Auteur(s): Felicity Warner
- Narrateur(s): Felicity Warner
- Durée: 7 h et 30 min
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Felicity Warner’s Soul Midwives movement has revolutionized the face of modern palliative care all over the world. Soul Midwives are trained to honor the unique needs of each individual at every stage of the dying process, offering spiritual, emotional, and holistic support and companionship in various settings–whether at home, in hospices, or care homes. This essential handbook blends ancient wisdom and forgotten traditions with contemporary holistic practices to redefine end-of-life care and ease the passage of the dying.
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The Soul Midwives' Handbook (Revised Edition)
- The Holistic and Spiritual Care of the Dying
- Narrateur(s): Felicity Warner
- Durée: 7 h et 30 min
- Date de publication: 2025-08-26
- Langue: Anglais
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Revised and updated with new material, The Soul Midwives’ Handbook offers a compassionate approach to accompanying the dying on their final journey, ensuring a transition filled with love, dignity, and peace.
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Prix courant: 19,96$ ou 1 crédit
Prix réduit: 19,96$ ou 1 crédit
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 3 h et 45 min
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Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women," by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- Narrateur(s): J.D. Watley
- Durée: 3 h et 45 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.
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Prix courant: 18,74$ ou 1 crédit
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Be as Happy as Your Dog
- 16 Dog-Tested Ways to Be Happier Using Pawsitive Psychology
- Auteur(s): Michelle Waitzman
- Narrateur(s): Michelle Waitzman
- Durée: 5 h et 25 min
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Be as Happy as Your Dog explains how you can learn to enjoy life like dogs do. After all, a dog's default position is to be happy-right here, right now. Bringing together the latest research from dog behavior experts and leaders in positive psychology, this book reveals easy changes you can make to level up your happiness today-and make it last. You will start feeling happier, even before you finish the book. Chapter by chapter, you'll get easy-to-use advice that doesn't require you to follow a complicated program or change your whole lifestyle.
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Be as Happy as Your Dog
- 16 Dog-Tested Ways to Be Happier Using Pawsitive Psychology
- Narrateur(s): Michelle Waitzman
- Durée: 5 h et 25 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Be as Happy as Your Dog explains how you can learn to enjoy life like dogs do. After all, a dog's default position is to be happy-right here, right now.
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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The Thriving Doctor
- How to Be More Balanced and Fulfilled, Working in Medicine
- Auteur(s): Sharee Johnson
- Narrateur(s): Sharee Johnson
- Durée: 8 h et 50 min
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How can you protect your right to a balanced life, in a profession that demands perfection? Medical life is challenging. The culture is competitive, the environment intense, the machinery complex and unwieldy, and the expectations high. Under such constant stress, many doctors sacrifice their own wellbeing to try and provide the best possible care for their patients. Coaching offers a way to immediately start bridging this known gap. You are a whole human, and it's time to treat yourself like it.
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The Thriving Doctor
- How to Be More Balanced and Fulfilled, Working in Medicine
- Narrateur(s): Sharee Johnson
- Durée: 8 h et 50 min
- Date de publication: 2022-01-28
- Langue: Anglais
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How can you protect your right to a balanced life, in a profession that demands perfection? Under constant stress, many doctors sacrifice their own wellbeing to try and provide the best possible care for their patients. Coaching offers a way to immediately start bridging this known gap....
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Prix courant: 20,15$ ou 1 crédit
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Filled
- 60 Devotions for the Foster Parent's Heart
- Auteur(s): Jamie C. Finn
- Narrateur(s): Serena Lengen
- Durée: 4 h et 55 min
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Though the words "foster care" are not in the Bible, the act of caring for the vulnerable is clearly important to God. Perhaps nowhere is that kind of tender attention and care for the vulnerable more evident than in the act of fostering a child. But as foster parents pour themselves into the children God has called them to care for, they may find themselves feeling emptied, in need of being refreshed and reinvigorated for the day to come.
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Filled
- 60 Devotions for the Foster Parent's Heart
- Narrateur(s): Serena Lengen
- Durée: 4 h et 55 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Though the words "foster care" are not in the Bible, the act of caring for the vulnerable is clearly important to God. Perhaps nowhere is that kind of tender attention and care for the vulnerable more evident than in the act of fostering a child.
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Self-Care for the Real World
- Auteur(s): Nadia Narain, Katia Narain Phillips
- Narrateur(s): Nadia Narain, Katia Narain Phillips
- Durée: 4 h et 27 min
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Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.
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Self-Care for the Real World
- Narrateur(s): Nadia Narain, Katia Narain Phillips
- Durée: 4 h et 27 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Will to Heal
- A Self-Care Guide to Reflecting, Resolving, and Embracing Our Past, Present, and Future, with Clear Advice, Faith, and Expertise
- Auteur(s): Emile Maxi
- Narrateur(s): Micah Cottingham
- Durée: 3 h et 46 min
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Offering hope and inspiration, The Will to Heal is a journey into wholeness and a bright future, where dreams come to fruition and lives are changed. Emile Maxi takes his experience as a pastor, a grief recovery specialist, a life coach, and a counselor, guiding listeners through an examination of their past hurts, disappointments, and areas requiring forgiveness.
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Top Of My List
- Écrit par Mo le 2023-03-12
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The Will to Heal
- A Self-Care Guide to Reflecting, Resolving, and Embracing Our Past, Present, and Future, with Clear Advice, Faith, and Expertise
- Narrateur(s): Micah Cottingham
- Durée: 3 h et 46 min
- Date de publication: 2023-01-09
- Langue: Anglais
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Offering hope and inspiration, The Will to Heal is a journey into wholeness and a bright future, where dreams come to fruition and lives are changed....
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Prix courant: 18,74$ ou 1 crédit
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Creative Care
- A Revolutionary Approach to Dementia and Elder Care
- Auteur(s): Anne Basting
- Narrateur(s): Anne Basting
- Durée: 8 h et 42 min
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A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.
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Creative Care
- A Revolutionary Approach to Dementia and Elder Care
- Narrateur(s): Anne Basting
- Durée: 8 h et 42 min
- Date de publication: 2020-05-19
- Langue: Anglais
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A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders....
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Prix courant: 27,96$ ou 1 crédit
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- Auteur(s): Anthea Peries
- Narrateur(s): audiobooks2go
- Durée: 1 h et 10 min
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Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much. Do you feel down and depressed over the loss of your beloved pet? A cat or perhaps a dog? You cannot stop crying and thinking of them? It hurts very much, right? How do we ease the pain and process our grief? Memories can be so painful, but what do we do with their things?
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- Narrateur(s): audiobooks2go
- Durée: 1 h et 10 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Spiritual Self Care Mastery for Black Women
- A Comprehensive Workbook for Personal Growth, and Empowerment to Unlock Your Power, Reclaim Your Life, and Embrace Abundance with Unstoppable Confidence
- Auteur(s): Jada Amari
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 17 min
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Are you ready to unlock your power, reclaim your life, and embrace abundance with unstoppable confidence? Have you ever wondered how spiritual self-care can help you thrive and live your best life? I know what it's like to feel overwhelmed, unsure, and disconnected from our true selves. I've been where you are, and that's why I created this comprehensive audiobook. Through personal experience and working with countless Black women, I've discovered the secrets to spiritual self-care mastery, and I'm excited to share them with you.
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Spiritual Self Care Mastery for Black Women
- A Comprehensive Workbook for Personal Growth, and Empowerment to Unlock Your Power, Reclaim Your Life, and Embrace Abundance with Unstoppable Confidence
- Narrateur(s): Linda Hamblin Denton
- Série: Spiritual Growth Journey for Black Women, Livre 2
- Durée: 4 h et 17 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Are you ready to unlock your power, reclaim your life, and embrace abundance with unstoppable confidence? Have you ever wondered how spiritual self-care can help you thrive and live your best life? I know what it's like to feel overwhelmed, unsure, and disconnected from our true selves.
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Prix courant: 18,74$ ou 1 crédit
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Agir et penser comme un chat - Saison 1
- Auteur(s): Stéphane Garnier
- Narrateur(s): Clément Lefebvre
- Durée: 2 h et 35 min
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Stéphane Garnier observe son chat depuis une quinzaine d'années et chaque jour il apprend ! Le chat est libre, calme, observateur, prudent, élégant, charismatique, indépendant, fier... À votre tour de mieux vivre au quotidien en vous inspirant du chat ! Au bureau, en famille ou entre amis, le chat va vous apprendre comment résister au stress, garder votre indépendance, ne jamais vous départir de votre charisme, avoir une influence sur les choses tout en restant discret... et efficace !
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Agir et penser comme un chat - Saison 1
- Narrateur(s): Clément Lefebvre
- Durée: 2 h et 35 min
- Date de publication: 2025-01-31
- Langue: Français
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Stéphane Garnier observe son chat depuis une quinzaine d'années et chaque jour il apprend ! Le chat est libre, calme, observateur, prudent, élégant,...
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Prix courant: 37,99$ ou 1 crédit
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In the Wake of the Plague
- The Black Death and the World It Made
- Auteur(s): Norman F. Cantor
- Narrateur(s): Bill Wallace
- Durée: 6 h et 29 min
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Much of what we know about the greatest medical disaster ever, the Black Plague of the fourteenth century, is wrong. The details of the Plague etched in the minds of terrified schoolchildren the hideous black welts, the high fever, and the final, awful end by respiratory failure are more or less accurate. But what the Plague really was, and how it made history, remain shrouded in a haze of myths.
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In the Wake of the Plague
- The Black Death and the World It Made
- Narrateur(s): Bill Wallace
- Durée: 6 h et 29 min
- Date de publication: 2003-09-05
- Langue: Anglais
- Much of what we know about the greatest medical disaster ever, the Black Plague of the fourteenth century, is wrong.
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Prix courant: 25,00$ ou 1 crédit
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Auteur(s): Baz Thompson
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Auteur(s): Lianna Marie
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being....
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Prix courant: 14,47$ ou 1 crédit
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Auteur(s): Dr. Dara Goldberg PhD
- Narrateur(s): Leslie Howard
- Durée: 4 h et 17 min
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You'll find emotional healing treatments and self-realization techniques to strengthen your inner light. Connect with your inner self, identify your divine gifts, and find strength through insightful exercises. Create realistic, achievable goals and learn how to embrace self-care and self-love on the journey to your most authentic state of being.
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Narrateur(s): Leslie Howard
- Durée: 4 h et 17 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Happily Ever Older
- Revolutionary Approaches to Long-Term Care
- Auteur(s): Moira Welsh
- Narrateur(s): Moira Welsh
- Durée: 8 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Happily Ever Older takes listeners inside nursing and retirement homes and shows novel approaches to community living. Investigative journalist Moira Welsh provides a blueprint for change and proof for industry leaders and governments that good care for seniors is attainable and necessary.
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Happily Ever Older
- Revolutionary Approaches to Long-Term Care
- Narrateur(s): Moira Welsh
- Durée: 8 h et 55 min
- Date de publication: 2021-02-09
- Langue: Anglais
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Happily Ever Older takes listeners inside nursing and retirement homes and shows novel approaches to community living. Journalist Moira Welsh provides a blueprint for change and proof for industry leaders and governments that good care for seniors is attainable and necessary....
Échec de l'ajout au panier.
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Prix courant: 20,17$ ou 1 crédit
Prix réduit: 20,17$ ou 1 crédit
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