Personal Development Overcome

What will you learn in this book? Understanding social anxiety, the impact of social anxiety, overcoming social anxiety, and more....

Struggling with the storm clouds of depression? "This Is How You Overcome Depression" is your guide to brighter days. Unlike other books for depression, this engaging and practical self-help book is packed with real-life strategies and actionable steps. From understanding depression to building resilience, this book covers it all in a casual tone that feels like chatting with a friend. Perfect for anyone seeking anxiety and depression books, this guide helps you take control of your mental health with confidence.

Você já precisou esquecer alguém? Já quis “superar” um grande amor? Agora responda com sinceridade: você conseguiu? Muito provavelmente, não. E o motivo é simples: não dá. Mas, sim, é possível parar de sofrer por essa pessoa. Se é impossível esquecer alguém que marcou a sua vida, então é hora de parar de gastar sua energia com isso, pois só irá lhe gerar frustração e decepção. Mesmo porque você não precisa esquecer uma pessoa para não sofrer mais por ela.

As a close advisor to visionary startup founders and established CEOs, Marco Greenberg discovered something about the most successful people he knew: They had remarkable instincts, and they trusted them. They had an intuitive grasp of when to ignore convention. No matter how sophisticated, they could access something else - something primitive. It's a loaded term. But as Greenberg dug deeper, he saw a mindset that helped certain people to overcome challenges that stopped others cold.

All the information you need to know about narcissistic abuse, gaslighting, and codependency, as well as how to recover from each, is contained in these three volumes (workbooks and guides). Leave behind the deception and manipulation that has held you captive.

Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions. This book provides science-backed insights and easy-to-follow exercises designed to help you achieve mental calm and focus.

You no longer have to endure harmful dieting cycles that never end and always leave you back where you started. Instead, you'll be using these self-hypnosis scripts to rewire your brain to turn away from those self-destructive habits that no longer serve you, and actually build habits that help you lose weight naturally & live a healthy lifestyle the natural and enjoyable way.

Find the motivation and get things done—it's never too late to beat procrastination and increase your productivity! Make that happen with JUST DO IT! Overcome Procrastination, Improve Your Productivity, and Have More Time to Do What You Really Like to Do, your ultimate resource to managing your time wisely so you can lead a productive and fulfilling life.

Marriage is hard for all kinds of reasons—financial struggles, parenting styles, personality differences, difficult circumstances. It's easy to drift apart, walking through life more as roommates than partners. But there's so much more for your marriage. The Fight for Us offers biblical wisdom and encouragement, as well as practical guidance, that will give you the confidence you need to cultivate the happy and healthy marriage you long for.

The Effective Communication bundle is a collection of 202 short stories, essays, and insights that discuss public speaking, creative writing, social skills, and much more. We are living in an interconnected world. Therefore, it's very important to be able to communicate with others. In the Effective Communication 2 in 1 bundle, you will be delivered entertaining short stories that allow you to understand crucial communication principles in a simple digestible way.

It’s exhausting and discouraging watching time slip through your fingers despite your best efforts to make the most of it. You might think the solution to being more productive is to work even longer hours. But, did you know that productivity actually decreases after about 50 hours of work a week? As a matter of fact, just 10 to 20 minutes of proper planning could save you over two hours of wasted time throughout the day.

After his father passed away, author Michael Biarnes struck out to learn more about happiness, fulfillment, and balance in his life. During his journey, he spoke with countless individuals who, regardless of career accomplishments, at some point struggled to feel truly happy or fulfilled with life. He discovered that they had undergone a transformation like he had, one that highlighted the need to redefine success and embrace a new mindset.

Relationship patterns from the past often sabotage our love life in the present. How helpful it would be to recognize these relationship programs early on and save couples from years of suffering in relationships where their patterns don't align. Unfortunately, we often discover these truths far too late, sometimes only after years of marriage.

In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.

Emotional embuffination is the process of making you emotionally buff. It’s a method to develop emotional fitness in a way that will help you overcome any kind of conflict. It’s about dealing with and overcoming the negative emotions that arise when things aren’t going how you want them to. This work is the product of my journey through suicidal depression, my background in psychology, and my work as a family law attorney. Family law involves divorces and child custody work - where conflict and negative emotions are plentiful and intense.

In Fearless by design, author Tom Blackledge, world-renowned coach and former UFC fighter, guides you through ways to allow yourself to be free, to take all that you know is yours and to get what you truly deserve. Helping us to understand the way we think and why we do, Tom not only gives wise, actionable advice but tells us real-life tales filled with examples of how we can make our lives more enriched.

Sound interesting? The author thinks so too! Listen to Ansiedad en las Relaciones and learn how to overcome relationship anxiety.

Are you fighting hard for your dreams to come true but somehow things just aren’t quite “clicking”? Maybe you notice yourself spending hours a day, busy at work, but still don't see the progress you’d like. Or perhaps your life just threw you a giant curveball and now you’re stuck reassessing a few things—or all of them. Whatever your situation may be, the same potential for massive success exists within us all.

The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily. By cultivating stronger self-discipline and mental resilience, you can learn to channel these energies into more positive avenues, leaving you free to pursue success!

O Pai-Nosso é uma das orações mais recitadas em todo o mundo, mas poucas pessoas compreendem a profundidade das mensagens que ela traz. Com a intenção de desvendar os segredos ocultos nas palavras de Jesus e de revelar o poder transformador dessa prece, Augusto Cury escreveu a coleção Os segredos do Pai-Nosso. Embora os dois audiolivros se complementem, eles podem ser ouvidos de forma independente, pois abordam temas distintos: o primeiro estuda as características de Deus e o segundo, A sabedoria nossa de cada dia, trata da personalidade humana, seus dilemas e conflitos.