Personal Development Overcome
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Stop Overthinking and People Pleasing
- How to Overcome Negative Thinking, Live in the Present Moment, and Not Worry About What Others Think (Self-Development)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 3 min
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In the first part of this audiobook, you will discover the root causes of negative thinking and learn how to recognize them, learn practical strategies for managing stress and anxiety, and explore mindfulness techniques to help you stay present and focused.
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Stop Overthinking and People Pleasing
- How to Overcome Negative Thinking, Live in the Present Moment, and Not Worry About What Others Think (Self-Development)
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 3 min
- Date de publication: 2024-02-23
- Langue: Anglais
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In the first part of this audiobook, you will discover the root causes of negative thinking and learn how to recognize them, learn practical strategies for managing stress and anxiety, and explore mindfulness techniques to help you stay present and focused.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Fear Bubble
- Harness Fear and Live Without Limits
- Auteur(s): Ant Middleton
- Narrateur(s): Ant Middleton
- Durée: 8 h et 2 min
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Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....
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Captivating content
- Écrit par CL Parsons le 2023-01-23
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The Fear Bubble
- Harness Fear and Live Without Limits
- Narrateur(s): Ant Middleton
- Durée: 8 h et 2 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door....
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Prix courant: 26,65$ ou 1 crédit
Prix réduit: 26,65$ ou 1 crédit
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Comment maîtriser ses émotions [How to Control Your Emotions]
- Guide pratique d'intelligence émotionnelle pour vaincre l'anxiété et développer la confiance en soi [Practical Guide to Emotional Intelligence to Overcome Anxiety and Develop Self-Confidence]
- Auteur(s): Richard Rokicki
- Narrateur(s): Scott Fins
- Durée: 3 h et 52 min
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Voulez-vous améliorer de façon radicale votre compréhension de vous-même et des autres gr'ce à l'expérience d'un véritable psychologue clinicien ? Vous acquerrez des connaissances sur la manière de diriger les émotions de façon consciente et constructive.
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Comment maîtriser ses émotions [How to Control Your Emotions]
- Guide pratique d'intelligence émotionnelle pour vaincre l'anxiété et développer la confiance en soi [Practical Guide to Emotional Intelligence to Overcome Anxiety and Develop Self-Confidence]
- Narrateur(s): Scott Fins
- Durée: 3 h et 52 min
- Date de publication: 2024-04-25
- Langue: Français
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Voulez-vous améliorer de façon radicale votre compréhension de vous-même et des autres gr'ce à l'expérience d'un véritable psychologue clinicien ?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Love Workbook for Men
- Recognize Your Worth, Build Self-Confidence, Overcome Self-Doubt, and Embrace Who You Are
- Auteur(s): Edgar Wise
- Narrateur(s): Kevin Hung-Liang
- Durée: 3 h et 15 min
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Men have been conditioned at a young age into thinking they only need to show one side: Strong and unemotional. Anything less than masculine perfection isn't worthy enough. As a result, many men struggle with self-doubt, low self-esteem, and feelings of inadequacy. Self-Love Workbook for Men offers a solution by teaching you how to boost your self-confidence from the inside out instead of relying on external validation through sex, money, or power. It will also help you build a stronger sense of self-worth without feeling doubt or shame.
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Good concept but misses the mark
- Écrit par Mark le 2022-10-14
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Self-Love Workbook for Men
- Recognize Your Worth, Build Self-Confidence, Overcome Self-Doubt, and Embrace Who You Are
- Narrateur(s): Kevin Hung-Liang
- Durée: 3 h et 15 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Men have been conditioned at a young age into thinking they only need to show one side: Strong and unemotional. Anything less than masculine perfection isn't worthy enough. As a result, many men struggle with self-doubt, low self-esteem, and feelings of inadequacy....
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Prix courant: 18,74$ ou 1 crédit
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ADHD & Marriage
- Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
- Auteur(s): Sienna Montgomery
- Narrateur(s): Sienna Montgomery
- Durée: 2 h et 14 min
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Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity. Rest assured, "ADHD & Marriage" provides you with practical guidance and proven techniques to strengthen your relationship and beat the odds!
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ADHD & Marriage
- Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
- Narrateur(s): Sienna Montgomery
- Durée: 2 h et 14 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....
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Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
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Social Anxiety and Shyness & The Conversation Skills Guide: 2 Books in 1
- How to Overcome Social Anxiety and Talk to Anyone with Confidence, Charisma and Influence
- Auteur(s): Tom Ferris, Ellen Rowling, John Porter, Autres
- Narrateur(s): Nathan McMillan, Jason Belville
- Durée: 7 h et 42 min
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Discover how to quiet your inner critic, break free from shyness, and overcome your social fears with Social Anxiety and Shyness. A comprehensive and studious guide to conversation skills and confidence-building, The Conversation Skills Guides is based on actual scientific research. It breaks down all concepts so that even a social beginner can find their way through and apply the great advice.
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Simply the best
- Écrit par Coffee Addict le 2021-02-25
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Social Anxiety and Shyness & The Conversation Skills Guide: 2 Books in 1
- How to Overcome Social Anxiety and Talk to Anyone with Confidence, Charisma and Influence
- Narrateur(s): Nathan McMillan, Jason Belville
- Durée: 7 h et 42 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Discover how to quiet your inner critic, break free from shyness, and overcome your social fears with Social Anxiety and Shyness. The Conversation Skills Guides is a comprehensive and studious guide to conversation skills and confidence-building....
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Prix courant: 25,00$ ou 1 crédit
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Work Makes Me Nervous
- Overcome Anxiety and Build the Confidence to Succeed
- Auteur(s): Jonathan Berent, Amy Lemley
- Narrateur(s): John Allen Nelson
- Durée: 9 h et 3 min
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Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.
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Work Makes Me Nervous
- Overcome Anxiety and Build the Confidence to Succeed
- Narrateur(s): John Allen Nelson
- Durée: 9 h et 3 min
- Date de publication: 2020-07-10
- Langue: Anglais
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Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Rekindle an Unhappy Marriage
- Overcome Resentment and Regain the Trust You Need - The Marriage Guide Series Book 3
- Auteur(s): Beth Banning, Neill Gibson
- Narrateur(s): Michelle Volz
- Durée: 2 h et 3 min
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Is resentment and lack of trust destroying your marriage? Does it seem you've tried everything to fix your relationship and you're starting to give up hope? If so, don't give up yet. In book three of The Marriage Guide Series, relationship experts Beth Banning and Neill Gibson will help you learn a completely new approach to overcome resentment in your marriage and to rebuild the essential trust that will help you experience the many years of happiness you always hoped for.
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How to Rekindle an Unhappy Marriage
- Overcome Resentment and Regain the Trust You Need - The Marriage Guide Series Book 3
- Narrateur(s): Michelle Volz
- Série: The Marriage Guide, Livre 3
- Durée: 2 h et 3 min
- Date de publication: 2015-12-10
- Langue: Anglais
- Is resentment and lack of trust destroying your marriage? Does it seem you've tried everything to fix your relationship and you're starting to give up hope? If so, don't give up yet....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Love Is Never Enough
- How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
- Auteur(s): Aaron T. Beck MD
- Narrateur(s): Bob Dio
- Durée: 12 h et 47 min
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Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication. These issues can be approached through cognitive therapy, in which thinking through and reasoning are used to counteract the poor communication that so often erodes relationships. With eloquence and accessibility, Aaron T. Beck, MD, shows how effective communication can restore and strengthen the ties and bonds between couples.
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Title
- Écrit par Alexandre L'Écuyer le 2019-03-22
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Love Is Never Enough
- How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
- Narrateur(s): Bob Dio
- Durée: 12 h et 47 min
- Date de publication: 2016-04-05
- Langue: Anglais
- Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Rebuilding Trust in a Marriage: 2 in 1
- A Guide to Rebuild Your Strong and Lasting Relationship, Resolve Conflicts, Improve Intimacy, and Overcome Codependency
- Auteur(s): Suellen McDolly, OrangePen Publications
- Narrateur(s): Tyla Shandro
- Durée: 5 h et 54 min
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Inside this brilliant 2-in-1 collection, you’ll discover a powerful plan for rebuilding trust, forming a deeper connection with your partner, resolving conflict, and much more. Drawing on tried-and-tested methods, as well as heartfelt advice for how to reconnect with your spouse after betrayal and begin the journey to healing, you’ll also learn how you can escape codependency and avoid making the same mistakes again.
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Rebuilding Trust in a Marriage: 2 in 1
- A Guide to Rebuild Your Strong and Lasting Relationship, Resolve Conflicts, Improve Intimacy, and Overcome Codependency
- Narrateur(s): Tyla Shandro
- Durée: 5 h et 54 min
- Date de publication: 2022-12-15
- Langue: Anglais
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Inside this brilliant 2-in-1 collection, you’ll discover a powerful plan for rebuilding trust, forming a deeper connection with your partner, resolving conflict, and much more....
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Prix courant: 15,10$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Auteur(s): Charlotte Piper
- Narrateur(s): Jane Ghaznavi
- Durée: 10 h et 14 min
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Narrateur(s): Jane Ghaznavi
- Durée: 10 h et 14 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Alpha Mindset: A Guide for Men
- How to Build Self-Confidence, Dream Big, Overcome Fear, and Build Better Relationships
- Auteur(s): John Winters
- Narrateur(s): Russell Newton
- Durée: 4 h et 24 min
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This book is about taking your outdated software in your mind and replacing it with new software that empowers you and gives you the mental tools to overcome challenges. In this book, I'm going to share with you how to see yourself and the world in a different way. I'm also going to share with you how an alpha mindset can take your life to a whole different level.
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Alpha Mindset: A Guide for Men
- How to Build Self-Confidence, Dream Big, Overcome Fear, and Build Better Relationships
- Narrateur(s): Russell Newton
- Durée: 4 h et 24 min
- Date de publication: 2021-06-07
- Langue: Anglais
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This book is about taking your outdated software in your mind and replacing it with new software that empowers you and gives you the mental tools to overcome challenges....
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Prix courant: 18,74$ ou 1 crédit
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How to Stop Overthinking
- How to Master Your Emotions, Overcome Negative Thoughts and Finally Be Happy
- Auteur(s): Francis Wayne Jr.
- Narrateur(s): Jon Louis
- Durée: 3 h et 33 min
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Hey, here’s a riddle: Why are you reading these words? I'll give you the answer: Because you have a b*tch of a problem in your life that you still can't fix. So you can continue to fight with the means at hand, you can even rehash your past, hypothesize about your future. Okay, it’s your decision. But if you decide to change, then you will have to master your emotions. Are you emotional? That's a good thing, everyone is. You, me, the next guy, everyone is. But if you don't discipline your emotions, if you don't master your emotions, then they will toy with you.
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How to Stop Overthinking
- How to Master Your Emotions, Overcome Negative Thoughts and Finally Be Happy
- Narrateur(s): Jon Louis
- Série: How to, Livre 1
- Durée: 3 h et 33 min
- Date de publication: 2020-06-19
- Langue: Anglais
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Hey, here’s a riddle: Why are you reading these words? I'll give you the answer: Because you have a b*tch of a problem in your life that you still can't fix. So you can continue to fight with the means at hand, you can even rehash your past, hypothesize about your future....
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Prix courant: 18,74$ ou 1 crédit
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Building Confidence
- How to Overcome Self Doubt and Social Anxiety
- Auteur(s): Apostolos Gradales
- Narrateur(s): Stephen Floyd
- Durée: 1 h et 10 min
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Many people experience these sorts of feelings, but not many people work on developing these skills. And many more don't even realize it's possible to develop these skills. This book should help you to develop these skills and give you the best chance of finding your voice and reaching higher levels of confidence.
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Building Confidence
- How to Overcome Self Doubt and Social Anxiety
- Narrateur(s): Stephen Floyd
- Durée: 1 h et 10 min
- Date de publication: 2018-01-17
- Langue: Anglais
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Many people experience these sorts of feelings, but not many people work on developing these skills. And many more don't even realize it's possible to develop these skills....
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Prix courant: 8,71$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety
- Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
- Auteur(s): John Rich
- Narrateur(s): Emad Schannat
- Durée: 3 h et 6 min
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It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives. Anxiety is something that is uncomfortable for many, but can become seriously problematic for some people. The reason why it becomes so problematic varies from person to person, which is why finding a way to resolve anxiety and cure yourself of its grip can be challenging.
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Cognitive Behavioral Therapy for Anxiety
- Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
- Narrateur(s): Emad Schannat
- Durée: 3 h et 6 min
- Date de publication: 2020-04-06
- Langue: Anglais
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It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....
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Prix courant: 18,74$ ou 1 crédit
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The Art of How to Talk to Anyone
- Stress-Free Techniques to Master Communication & Social Skills, Boost Confidence, Excel at Small Talk and Overcome Awkwardness in Any Situation
- Auteur(s): Ana T. Ball
- Narrateur(s): Cathy Dust
- Durée: 3 h et 29 min
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Do you struggle with public speaking or communication in your workplace or personal relations? Have you tried other solutions but find yourself slipping back into old, anxiety-ridden habits? Are you tired of feeling like a wallflower, overlooked or misunderstood when you do speak up? Many individuals struggle with social anxiety, leading to missed opportunities both personally and professionally. But what if you could transform your communication skills, master small talk, and command the room while remaining authentic to who you are?
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The Art of How to Talk to Anyone
- Stress-Free Techniques to Master Communication & Social Skills, Boost Confidence, Excel at Small Talk and Overcome Awkwardness in Any Situation
- Narrateur(s): Cathy Dust
- Durée: 3 h et 29 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Do you struggle with public speaking or communication in your workplace or personal relations? Have you tried other solutions but find yourself slipping back into old, anxiety-ridden habits? Are you tired of feeling like a wallflower, overlooked or misunderstood when you do speak up?
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Prix courant: 18,74$ ou 1 crédit
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Today I Rise: How to Overcome the Gut-Wrenching Pain of Your Breakup or Divorce & Reclaim Your Life
- Auteur(s): Traver Boehm
- Narrateur(s): Traver Boehm
- Durée: 5 h et 5 min
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When a close friend had her husband leave, I made the commitment to speak with her for 90 straight days, telling her exactly what I wished someone had told me the moment my own wife walked out. Every morning, I'd send her an email with a story from my own "hellacious" experience, giving her something inspirational to focus on and an action step to get her from heartbroken back to thriving - as fast as possible. My goal was simple - to get her just a little bit stronger each and every day, and it worked. This book is those exact letters, compiled for you, with zero punches pulled.
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This book will save your life
- Écrit par Geoff Hays le 2021-11-29
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Today I Rise: How to Overcome the Gut-Wrenching Pain of Your Breakup or Divorce & Reclaim Your Life
- Narrateur(s): Traver Boehm
- Durée: 5 h et 5 min
- Date de publication: 2020-06-04
- Langue: Anglais
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I believe heartbreak, as god-awful and gut-wrenching as it is for you, can actually be the greatest opportunity ever you've ever been handed - a gift wrapped in razor wire and sh-t, but a gift none the less. That's what it was for me, and what I'm going to turn it into for you....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Auteur(s): Michelle Galler
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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Unique points
- Écrit par J1982 le 2018-03-24
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 25 min
- Date de publication: 2018-03-07
- Langue: Anglais
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Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Boost Your Courage Affirmations
- Powerful Daily Affirmations to Overcome Fear and Strengthen Your Courage Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 46 min
- Production originale
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Au global
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Performance
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Histoire
Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Boost Your Courage Affirmations
- Powerful Daily Affirmations to Overcome Fear and Strengthen Your Courage Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 46 min
- Date de publication: 2015-10-27
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Obsessive Thoughts Affirmations
- Positive Daily Affirmations to Help You Overcome Thinking Too Much Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 30 min
- Version intégrale
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Au global
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Performance
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Histoire
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Obsessive Thoughts Affirmations
- Positive Daily Affirmations to Help You Overcome Thinking Too Much Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 30 min
- Date de publication: 2016-06-13
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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