Personal Development Overcome
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Obsessive Thoughts Affirmations
- Positive Daily Affirmations to Help You Overcome Thinking Too Much Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 30 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Obsessive Thoughts Affirmations
- Positive Daily Affirmations to Help You Overcome Thinking Too Much Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 30 min
- Date de publication: 2016-06-13
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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7 Steps to Healing from a Toxic Relationship
- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- Auteur(s): Ember Bennett
- Narrateur(s): Samantha Novak
- Durée: 4 h et 3 min
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Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.
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7 Steps to Healing from a Toxic Relationship
- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- Narrateur(s): Samantha Novak
- Durée: 4 h et 3 min
- Date de publication: 2023-12-27
- Langue: Anglais
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Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy and Vagus Nerve
- How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
- Auteur(s): Sophie J. Harris
- Narrateur(s): Jane McCormack
- Durée: 8 h et 8 min
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You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve.
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Cognitive Behavioral Therapy and Vagus Nerve
- How to Heal Your Body + Mind with CBT Techniques and Activate Your Vagus Nerve. Master Your Emotions and Overcome Anxiety, Depression and Panic Attacks
- Narrateur(s): Jane McCormack
- Durée: 8 h et 8 min
- Date de publication: 2020-08-07
- Langue: Anglais
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You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- Auteur(s): Daniel Harvard
- Narrateur(s): Chris Lynch
- Durée: 3 h et 26 min
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Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life. This audiobook gives you a chance to enjoy life again. Whether you have gone through the hardest relationships or you have already given up on life, you should give this audiobook a chance. This audiobook shows you a practical approach to life, using real-life examples.
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Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- Narrateur(s): Chris Lynch
- Durée: 3 h et 26 min
- Date de publication: 2019-10-23
- Langue: Anglais
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Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcome Your Fear of Flying
- Strategies for Getting Rid of Anxiety and Stress So You Can Start to Enjoy Flying
- Auteur(s): Donelle Hargrave
- Narrateur(s): Al M. Rocca
- Durée: 22 min
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In this audiobook, you will learn about several techniques for overcoming your fear of flying. We will look at the different and most common reasons behind most fears that people just like you suffer from when flying. This audiobook, aside from addressing why such fears tend to manifest in specific people at specific times, also contains proven steps and strategies on how to start to overcome these fears and move forward with your life.
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Overcome Your Fear of Flying
- Strategies for Getting Rid of Anxiety and Stress So You Can Start to Enjoy Flying
- Narrateur(s): Al M. Rocca
- Durée: 22 min
- Date de publication: 2019-10-23
- Langue: Anglais
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In this audiobook, you will learn about several techniques for overcoming your fear of flying. We will look at the different and most common reasons behind most fears that people just like you suffer from when flying....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Personal Development & Self-Love For Women
- How to Overcome Overthinking Find Balance and Harmony, Boost Your Self-Growth, and Become Happier Everyday
- Auteur(s): Maud Thomas
- Narrateur(s): Sheila McCluskey-Carroll
- Durée: 1 h et 29 min
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Embracing self-love is one critical step in a woman's journey to reaching her full potential. The Self-Love for Women book encourages women to focus on their own emotional health and make positive changes through self-compassion. By gaining a deeper understanding of themselves, women can build the confidence they need to face whatever comes their way.
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Personal Development & Self-Love For Women
- How to Overcome Overthinking Find Balance and Harmony, Boost Your Self-Growth, and Become Happier Everyday
- Narrateur(s): Sheila McCluskey-Carroll
- Durée: 1 h et 29 min
- Date de publication: 2022-02-18
- Langue: Anglais
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Embracing self-love is one critical step in a woman's journey to reaching her full potential. The Self-Love for Women book encourages women to focus on their own emotional health and make positive changes through self-compassion....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Be the Hero
- Three Powerful Ways to Overcome Challenges in Work and Life
- Auteur(s): Noah Blumenthal, Marshall Goldsmith
- Narrateur(s): Daniel Noel
- Durée: 4 h et 23 min
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At times we all feel frustrated, stressed, or out of control. What if you could be at your best when your challenges are on the rise? Well, you can. Be the Hero introduces us to the way of the "Everyday Hero" and shows how to turn self-defeating thoughts and behavior into heroic actions. The trick is in the stories we tell ourselves.
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Be the Hero
- Three Powerful Ways to Overcome Challenges in Work and Life
- Narrateur(s): Daniel Noel
- Durée: 4 h et 23 min
- Date de publication: 2009-11-24
- Langue: Anglais
- At times we all feel frustrated, stressed, or out of control. What if you could be at your best when your challenges are on the rise....
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Prix courant: 25,98$ ou 1 crédit
Prix réduit: 25,98$ ou 1 crédit
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Procrastination: Learn How to Overcome Laziness and Master Your Time
- Auteur(s): Justin Martin
- Narrateur(s): Michael Christopher Gines
- Durée: 57 min
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Covering everything you need to know about procrastination and its impact on your life, this audiobook provides you with real life examples of procrastinators from the author’s own experiences. Once a procrastinator of epic proportions, the author has done the hard work of breaking the procrastination habit. Now, you’ll be able to do the same by following the advice offered in this book. Concrete advice about how to overcome procrastination, an action plan to do it, and challenges to keep you on track are all part of this (sometimes) comical audiobook.
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Procrastination: Learn How to Overcome Laziness and Master Your Time
- Narrateur(s): Michael Christopher Gines
- Durée: 57 min
- Date de publication: 2018-05-31
- Langue: Anglais
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Covering everything you need to know about procrastination and its impact on your life, this audiobook provides you with real life examples of procrastinators from the author’s own experiences. Break yourself of laziness, denial, puttering, and distraction and take back your life....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 27 min
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While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?
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not helpful
- Écrit par Sabrina Mack le 2023-09-18
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrateur(s): Mandy Grant-Grierson
- Série: Essential CBT Skills & Practices
- Durée: 3 h et 27 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of mental health concerns....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Talk to Anyone
- Overcome Difficult Thoughts, Shyness, Social Anxiety, and Low Self-Esteem
- Auteur(s): Wallace Foulds
- Narrateur(s): Michael Hatak
- Durée: 1 h et 32 min
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For most people, talking is as important as breathing. Verbalizing our thoughts and feelings with other human beings is so central to our survival that even in our attempts not to communicate, we still “say” something. Although we all communicate, the ability to do it proficiently and with purpose is something we develop with knowledge, practice, and experience. Good communication is about the way we give our thoughts a voice and listen to what others have to say. This audiobook is here to explain how to overcome the fear of conversation and talk to anyone with confidence.
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How to Talk to Anyone
- Overcome Difficult Thoughts, Shyness, Social Anxiety, and Low Self-Esteem
- Narrateur(s): Michael Hatak
- Durée: 1 h et 32 min
- Date de publication: 2018-04-05
- Langue: Anglais
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For most people, talking is as important as breathing. The ability to do it proficiently and with purpose is something we develop with knowledge, practice, and experience. Good communication is about the way we give our thoughts a voice and listen to what others have to say....
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Prix courant: 8,71$ ou 1 crédit
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Para de complacer a la gente [Stop People Pleasing]
- Sé firme, deja de preocuparte por lo que piensen los demás, supera la culpabilidad y no te dejes manipular (Patrick King Español nº 6) [Be Firm, Stop Worrying About What Others Think, Overcome Guilt and Do Not Let Yourself Be Manipulated (Patrick King Spanish, Book 6)]
- Auteur(s): Patrick King
- Narrateur(s): Tomas Cebral
- Durée: 3 h et 38 min
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Deja tu adicción a que todos te aprueben y aprende a ser menos «amable».¿Mantienes la boca cerrada por miedo a caer bien a la gente? ¿Sientes que necesitas agradar y servir para mantenerte en tus círculos sociales? Tienes la necesidad de complacer y todas las creencias relacionadas.Evita que la amargura, el resentimiento y la ansiedad digan siempre que sí.Para de complacer a la gente es una mirada franca a las tendencias de las personas complacientes: de dónde vienen, cómo se manifiestan y exactamente qué hacer con ellas.
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Para de complacer a la gente [Stop People Pleasing]
- Sé firme, deja de preocuparte por lo que piensen los demás, supera la culpabilidad y no te dejes manipular (Patrick King Español nº 6) [Be Firm, Stop Worrying About What Others Think, Overcome Guilt and Do Not Let Yourself Be Manipulated (Patrick King Spanish, Book 6)]
- Narrateur(s): Tomas Cebral
- Durée: 3 h et 38 min
- Date de publication: 2021-06-17
- Langue: Espagnol
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Deja tu adicción a que todos te aprueben y aprende a ser menos «amable».¿Mantienes la boca cerrada por miedo a caer bien a la gente? ¿Sientes que necesitas agradar y servir para mantenerte en tus círculos sociales? Tienes la necesidad de complacer y todas las creencias relacionadas....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Narcissistic Abuse Recovery
- The Guide to Overcome Victim Anxiety, Heal Psychological Wounds, and Take Back Your Independence Once the Toxic Relationship Is Over
- Auteur(s): Dr. Jennifer Clark
- Narrateur(s): Katherine Wolf
- Durée: 4 h
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This is the guide to regenerating yourself after a toxic relationship and preparing for a new one. After a toxic relationship is over, it’s not really over. When a relationship with a narcissistic partner ends, it leaves "wounds" on the victim that prevent them from moving forward and finding true love.
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Narcissistic Abuse Recovery
- The Guide to Overcome Victim Anxiety, Heal Psychological Wounds, and Take Back Your Independence Once the Toxic Relationship Is Over
- Narrateur(s): Katherine Wolf
- Durée: 4 h
- Date de publication: 2021-04-10
- Langue: Anglais
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This is the guide to regenerating yourself after a toxic relationship and preparing for a new one....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety Workbook
- How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
- Auteur(s): Robert Green
- Narrateur(s): Bill Anciaux
- Durée: 3 h et 4 min
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Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? In order to overcome the anxious mind and to get rid of this emotional burden you need to identify your anxiety profile first, recognize the problem, and start to act before it gets worse. Learn how to: define your anxiety profile and understand the cause of it; understand the thinking process of anxiety; and much more.
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very well written
- Écrit par Rob le 2020-04-28
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Anxiety Workbook
- How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
- Narrateur(s): Bill Anciaux
- Durée: 3 h et 4 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? Find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Self-Sabotage
- Overcome Your Self-Defeating Behavior, Lack of Motivation, and Bad Habits, and Learn How to Unleash Your True Potential to Achieve Your Goals and Get Things Done
- Auteur(s): Sebastian Mills
- Narrateur(s): Sebastian Mills
- Durée: 1 h et 43 min
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Break free from self-sabotage and unlock your true potential with life-changing insights, tips, and proven techniques!
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Stop Self-Sabotage
- Overcome Your Self-Defeating Behavior, Lack of Motivation, and Bad Habits, and Learn How to Unleash Your True Potential to Achieve Your Goals and Get Things Done
- Narrateur(s): Sebastian Mills
- Durée: 1 h et 43 min
- Date de publication: 2023-08-31
- Langue: Anglais
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Break free from self-sabotage and unlock your true potential with life-changing insights, tips, and proven techniques....
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Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
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Procrastination Workbook
- 20 Interactive Strategies to Stop Wasting Time, Build Self-Discipline and Overcome Procrastination
- Auteur(s): Walter D. Marshall
- Narrateur(s): Ian Joseph
- Durée: 3 h et 50 min
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How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? This book is the recipe that will help you with all this, it will give you the tools to put your life back in order! Listen to find out more....
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Procrastination Workbook
- 20 Interactive Strategies to Stop Wasting Time, Build Self-Discipline and Overcome Procrastination
- Narrateur(s): Ian Joseph
- Durée: 3 h et 50 min
- Date de publication: 2021-02-18
- Langue: Anglais
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How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? Find out....
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Prix courant: 18,74$ ou 1 crédit
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Overthinking and Critical Thinking
- The Best Guide to Build Mental Toughness, Overcome Anxiety, Eliminate Negative Thoughts, How to Improve Self Confidence and Gain Knowledge About Mental Models
- Auteur(s): Dr. Brandon Hill
- Narrateur(s): Rebecca Knowles
- Durée: 10 h et 2 min
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There are many ways of describing overthinking. It can be understood as a situation where one cannot stop worrying and thinking about things. Overthinking is not a disorder. It involves a fear that grows in you and overwhelms you, but you can’t help yourself but let it do so. In some cases, instead of crying it out, you simply opt to hold back your tears. It’s the fear of failure: failing at your job, failing a certain class, failing in your relationships.
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Overthinking and Critical Thinking
- The Best Guide to Build Mental Toughness, Overcome Anxiety, Eliminate Negative Thoughts, How to Improve Self Confidence and Gain Knowledge About Mental Models
- Narrateur(s): Rebecca Knowles
- Durée: 10 h et 2 min
- Date de publication: 2020-07-28
- Langue: Anglais
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There are many ways of describing overthinking. It can be understood as a situation where one cannot stop worrying and thinking about things. Overthinking is not a disorder. It involves a fear that grows in you and overwhelms you, but you can’t help yourself but let it do so....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- Auteur(s): Eve Meadows
- Narrateur(s): Amanda Jo
- Durée: 4 h et 22 min
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Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
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Practical tips that actually work
- Écrit par Louise Cooke le 2024-11-17
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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- Narrateur(s): Amanda Jo
- Série: The Empowered Woman Series, Livre 1
- Durée: 4 h et 22 min
- Date de publication: 2024-11-08
- Langue: Anglais
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Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxiety in Relationship
- Understand and Overcome Anxiety, Remove Negative Thinking and Win over Jealousy. Feel Secure in Love, Eliminate Couple Conflicts and Live Healthier Relationships
- Auteur(s): Morgan Coyle
- Narrateur(s): Alex Holdsworth
- Durée: 11 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Love is probably the most powerful emotion possible. It's not unusual for it to profoundly impact your relationship and quality of life when you begin experiencing anxiety over that love. Relationship anxiety is confusing, meaning different things to different people, but there's no denying that once you've got it, you'll do anything you can to stop it.
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Anxiety in Relationship
- Understand and Overcome Anxiety, Remove Negative Thinking and Win over Jealousy. Feel Secure in Love, Eliminate Couple Conflicts and Live Healthier Relationships
- Narrateur(s): Alex Holdsworth
- Durée: 11 h et 7 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Love is probably the most powerful emotion possible. It's not unusual for it to profoundly impact your relationship and quality of life when you begin experiencing anxiety over that love....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Be the Lion
- How to Overcome Big Challenges and Make It Happen
- Auteur(s): Tim Castle
- Narrateur(s): Garrett Goodison
- Durée: 14 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
As an ambitious person, I inevitably have a lot on my plate. In just two years, I went through pretty much every life change you can imagine. I planned our wedding, got married, moved jobs, moved countries, wrote and published a book, completed an MBA, became a father to my baby son, and then coped with his sudden serious illness, all whilst working full time. I had to be the lion. I created new habits and thought patterns, and reconnected with my purpose to get sh*t done. I became stronger, a master of time management, productivity, and motivation. As a result my goals got closer.
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Be the Lion
- How to Overcome Big Challenges and Make It Happen
- Narrateur(s): Garrett Goodison
- Durée: 14 h et 8 min
- Date de publication: 2019-12-02
- Langue: Anglais
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As an ambitious person, I inevitably have a lot on my plate. In just two years, I went through pretty much every life change you can imagine....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Anxiety in Relationships
- How to Overcome Couple Conflicts and Improve Communication to Avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation
- Auteur(s): Sebastian Clark
- Narrateur(s): Sebastian Clark
- Durée: 1 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Anxiety in relationships can manifest itself in many ways, including social anxiety, panic attacks, depression, negative thinking, jealousy, and attachment issues. If these issues are left untreated, anxiety in relationships can lead to separation or divorce. Welcome to your roadmap to a better relationship!
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Anxiety in Relationships
- How to Overcome Couple Conflicts and Improve Communication to Avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation
- Narrateur(s): Sebastian Clark
- Durée: 1 h et 11 min
- Date de publication: 2024-11-19
- Langue: Anglais
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Anxiety in relationships can manifest itself in many ways, including social anxiety, panic attacks, depression, negative thinking, jealousy, and attachment issues. If these issues are left untreated, anxiety in relationships can lead to separation or divorce.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
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