Personal Energy
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People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy
- Social Intelligence
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 30 min
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The pain of people-pleasing is very common. It’s a pain of never being able to say no, constantly worrying about what others think of you, and feeling like you can never do enough. Though breaking free from this cycle can seem impossible, what if there was a solution? This audiobook aims to help you break this cycle and master how you can set helpful boundaries for yourself.
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People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy
- Social Intelligence
- Narrateur(s): Ivan Busenius
- Série: Social Intelligence, Livre 13
- Durée: 3 h et 30 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Do you worry too much about what others think about you, which ultimately affects your mental health? If this sounds familiar, you’re not alone. The pain of people-pleasing is very common....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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The Highly Sensitive People
- How to Manage Your Emotion, Stop Anxiety and Negative Energy in Highly Sensitive Person
- Auteur(s): Bennett Robson
- Narrateur(s): Robin Green
- Durée: 5 h et 12 min
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The Highly Sensitive Person - a complete guide for all sensitive people out there who want to have full control over their physical and emotional life. You probably already heard or have been told that high sensitivity is a completely normal thing, and you shouldn’t worry about it. Well, in some cases, it is, but most of the time it affects you more negatively than positively - in other words, it is just an excuse not to do anything about it.
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ok start, terrible end
- Écrit par Cait le 2022-10-08
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The Highly Sensitive People
- How to Manage Your Emotion, Stop Anxiety and Negative Energy in Highly Sensitive Person
- Narrateur(s): Robin Green
- Durée: 5 h et 12 min
- Date de publication: 2020-05-18
- Langue: Anglais
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The Highly Sensitive Person - a complete guide for all sensitive people out there who want to have full control over their physical and emotional life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- Auteur(s): Dzogchen Ponlop
- Narrateur(s): Sean Pratt
- Durée: 5 h et 59 min
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- Narrateur(s): Sean Pratt
- Durée: 5 h et 59 min
- Date de publication: 2016-05-03
- Langue: Anglais
- In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Stop Overthinking to Finally Get Stuff Done
- How to Reframe Your Mindset So You Don't Waste Time Worrying About Things That Don't Matter and Direct Your Energy Toward Results
- Auteur(s): Thinknetic
- Narrateur(s): David Gurney
- Durée: 4 h et 16 min
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Are you tired of overthinking every little decision, only to find yourself paralyzed by indecision and self-doubt? Do you lie awake at night, your mind endlessly churning, worrying about things that ultimately don't matter? If so, it's time to break free from the mental jail of overthinking and start taking massive action toward your goals. Imagine waking up each morning with a mind that feels refreshed, calm, and laser-focused on the tasks that truly drive your success.
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Stop Overthinking to Finally Get Stuff Done
- How to Reframe Your Mindset So You Don't Waste Time Worrying About Things That Don't Matter and Direct Your Energy Toward Results
- Narrateur(s): David Gurney
- Durée: 4 h et 16 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Imagine waking up each morning with a mind that feels refreshed, calm, and laser-focused on the tasks that truly drive your success.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Endless Energy
- A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 25 min
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Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jump-start your life in any direction you choose. Bio-hack the science of high energy and productivity!
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Endless Energy
- A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy
- Narrateur(s): Russell Newton
- Série: Think Smarter, Not Harder, Livre 2
- Durée: 3 h et 25 min
- Date de publication: 2019-12-13
- Langue: Anglais
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Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Manuel pratique de Breathwalks - Kundalini Yoga en marchant selon les enseignements de Kundalini Yoga de Gurucharan Singh et Yogi Bhajan 1
- Trois marches conscientes guidées pour stimuler votre énergie
- Auteur(s): Param Prakash Kaur, Isabelle Mata
- Narrateur(s): Param Prakash Kaur, Isabelle Mata
- Durée: 5 h et 30 min
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La Breathwalk, qui combine la marche, la respiration et notre attention consciente, est une discipline associée du Kundalini Yoga et élaborée par Gurucharan Singh et Yogi Bhajan. C'est bien plus qu'une simple marche. La Breathwalk est très simple à pratiquer et redoutablement efficace pour revitaliser rapidement notre corps, notre mental et notre esprit, nous procurer un état de bien-être et nous conduire vers un état de conscience élevée.
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Manuel pratique de Breathwalks - Kundalini Yoga en marchant selon les enseignements de Kundalini Yoga de Gurucharan Singh et Yogi Bhajan 1
- Trois marches conscientes guidées pour stimuler votre énergie
- Narrateur(s): Param Prakash Kaur, Isabelle Mata
- Durée: 5 h et 30 min
- Date de publication: 2023-07-17
- Langue: Français
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La Breathwalk, qui combine la marche, la respiration et notre attention consciente, est une discipline associée du Kundalini Yoga et élaborée par Gurucharan...
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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21 Days to Happiness
- Increase Your Happiness, Productivity and Energy
- Auteur(s): Ingrid Kelada
- Narrateur(s): Krystal Wascher
- Durée: 7 h et 35 min
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Ever wondered why happiness can sometimes feel just out of reach? In "21 Days to Happiness" by Ingrid Kelada, discover practical, science-based tips to not just pursue but grab hold of that occasionally hard-to-grasp sense of fulfillment. Do you deserve to be happier? Absolutely! Join the journey towards lasting joy as Ingrid shares 21 actionable strategies to guide you on your unique path to happiness.
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Practical
- Écrit par adrien de alexandris le 2019-05-10
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21 Days to Happiness
- Increase Your Happiness, Productivity and Energy
- Narrateur(s): Krystal Wascher
- Durée: 7 h et 35 min
- Date de publication: 2018-01-09
- Langue: Anglais
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Ever wondered why happiness can sometimes feel just out of reach? In "21 Days to Happiness" by Ingrid Kelada, discover practical, science-based tips to not just pursue but grab hold of that occasionally hard-to-grasp sense of fulfillment....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Free Your Energy
- The Path to Freedom, Mental Clarity, and a Life of Enjoyment
- Auteur(s): Sylvester McNutt III
- Narrateur(s): Sylvester McNutt III
- Durée: 5 h et 7 min
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Free Your Energy: The Path to Freedom, Mental Clarity, and a Life of Enjoyment is an audiobook that explores many emotions and ideas. It gives the listener stories, reflection points, mantras, and acts as a guide to discover their own path to freedom. Mental freedom is a topic schools need to talk about; it’s something we should talk about with friends, and we should use introspection to discover what traps us from reaching our potential. There are some ideas, places, and people that we must let go of in order to be free.
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This audiobook was very good !
- Écrit par Sabrina Mongrain le 2022-03-09
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Free Your Energy
- The Path to Freedom, Mental Clarity, and a Life of Enjoyment
- Narrateur(s): Sylvester McNutt III
- Durée: 5 h et 7 min
- Date de publication: 2021-12-10
- Langue: Anglais
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Free Your Energy: The Path to Freedom, Mental Clarity, and a Life of Enjoyment is an audiobook that explores many emotions and ideas. It gives the listener stories, reflection points, mantras, and acts as a guide to discover their own path to freedom....
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Prix courant: 25,00$ ou 1 crédit
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Pace Yourself
- How to Have Energy in an Exhausting World
- Auteur(s): Amy Arthur
- Narrateur(s): Amy Arthur
- Durée: 6 h et 16 min
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Life these days can feel like an endless, exhausting to-do list with far too many to-dos and not nearly enough time to complete them. Self-help gurus will tell you to time block, to wake up at five am, to try the Pomodoro method, and get rid of everything in your life that doesn't spark joy—but the reality is you can't bullet journal your way out of exhaustion. Instead, science journalist Amy Arthur argues for a radical new approach: we must learn to manage not our time, but our energy.
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Pace Yourself
- How to Have Energy in an Exhausting World
- Narrateur(s): Amy Arthur
- Durée: 6 h et 16 min
- Date de publication: 2024-03-12
- Langue: Anglais
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It's time we stop lying to ourselves that we can do it all. Pace Yourself introduces listeners to a vital new framework to know their limits, work within them, and, ultimately, watch themselves flourish in this new, balanced pace of life....
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Prix courant: 40,40$ ou 1 crédit
Prix réduit: 40,40$ ou 1 crédit
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Positive Energy
- 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
- Auteur(s): Judith Orloff M.D.
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 17 min
- Version abrégée
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Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you have fang marks from being bled dry by energy vampires? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it you need more than traditional solutions such as eating well, getting a good night’s sleep, and exercising. Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program.
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Positive Energy
- 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 17 min
- Date de publication: 2004-04-07
- Langue: Anglais
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Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D....
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Prix courant: 10,43$ ou 1 crédit
Prix réduit: 10,43$ ou 1 crédit
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Mude seus horários, mude sua vida
- Como usar o relógio biológico para perder peso, reduzir o estresse, dormir melhor e ter mais saúde e energia
- Auteur(s): Dr. Suhas Kshirsagar
- Narrateur(s): Guilherme Maciel
- Durée: 9 h et 26 min
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Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.
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Mude seus horários, mude sua vida
- Como usar o relógio biológico para perder peso, reduzir o estresse, dormir melhor e ter mais saúde e energia
- Narrateur(s): Guilherme Maciel
- Durée: 9 h et 26 min
- Date de publication: 2022-02-16
- Langue: Portugais
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Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde....
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Prix courant: 20,36$ ou 1 crédit
Prix réduit: 20,36$ ou 1 crédit
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Confident Empath
- A Complete Guide to Multidimensional Empathing and Energetic Protection
- Auteur(s): Suzanne Worthley
- Narrateur(s): Henrietta Weekes
- Durée: 12 h et 21 min
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There is no doubt we are living in a time of significant global upheaval and change. Yet psychic empath Suzanne Worthley, a highly skilled professional intuitive energy practitioner, shares how as an empath you can still live an empowered life, energetically protect yourself and your loved ones, and contribute in a meaningful way to creating a more positive, life-affirming reality on every level of dimension.
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Confident Empath
- A Complete Guide to Multidimensional Empathing and Energetic Protection
- Narrateur(s): Henrietta Weekes
- Durée: 12 h et 21 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Psychic empath Suzanne Worthley shares how as an empath you can still live an empowered life, energetically protect yourself and your loved ones, and contribute in a meaningful way to creating a more positive, life-affirming reality on every level of dimension....
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Prix courant: 23,30$ ou 1 crédit
Prix réduit: 23,30$ ou 1 crédit
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Inner Mastery, Outer Impact
- How Your Five Core Energies Hold the Key to Success
- Auteur(s): Hitendra Wadhwa PhD
- Narrateur(s): Hitendra Wadhwa PhD
- Durée: 12 h et 36 min
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It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. Through extensive scientific research and masterful storytelling about exemplary figures and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—listeners arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery.
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I really liked it!
- Écrit par BV le 2024-03-05
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Inner Mastery, Outer Impact
- How Your Five Core Energies Hold the Key to Success
- Narrateur(s): Hitendra Wadhwa PhD
- Durée: 12 h et 36 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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The MindBody Toolkit
- 10 Tools to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease
- Auteur(s): Kim D'Eramo D.O.
- Narrateur(s): Kim D'Eramo D.O.
- Durée: 3 h et 47 min
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Do you wish you possessed the tools for immediate change in your body, relationships, or business success? When nothing in your life is working, it can be terrifying, especially when suffering symptoms of illness that make you feel like your life is falling apart. The MindBody Toolkit is a captivating listen, even for skeptics.
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The MindBody Toolkit
- 10 Tools to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease
- Narrateur(s): Kim D'Eramo D.O.
- Durée: 3 h et 47 min
- Date de publication: 2023-02-10
- Langue: Anglais
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Do you wish you possessed the tools for immediate change in your body, relationships, or business success? When nothing in your life is working, it can be terrifying, especially when suffering symptoms of illness that make you feel like your life is falling apart....
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Prix courant: 18,74$ ou 1 crédit
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Focus
- Bringing Time, Energy, and Money into Flow
- Auteur(s): Pedram Shojai O.M.D.
- Narrateur(s): Pedram Shojai O.M.D.
- Durée: 6 h et 12 min
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Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: managing your expectations for your time now versus your time to come, allocating the time you have in order to get more, finding the balance between doing versus being, and more!
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Getting Back on Track
- Écrit par manner le 2020-11-27
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Focus
- Bringing Time, Energy, and Money into Flow
- Narrateur(s): Pedram Shojai O.M.D.
- Durée: 6 h et 12 min
- Date de publication: 2020-11-10
- Langue: Anglais
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Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Energy Medicine Solution
- Mind Blowing Results for Living an Extraordinary Life
- Auteur(s): Jacqueline Kane
- Narrateur(s): Teri Wellbrock
- Durée: 7 h et 56 min
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The Energy Medicine Solution is an expert collaboration offering tools to shift, manage, clear, and enhance the energy for your body, mind, soul, and spirit. Everything is energy. When you understand the magic of energy, the world is at your fingertips in terms of living the life you dream about. Enjoy real stories from our authors about their energy medicine transformations, as well as their master teachings and powerful, practical tools you can put into place in the comfort of your own home that will help you answer the question: What else is possible for my healing?
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The Energy Medicine Solution
- Mind Blowing Results for Living an Extraordinary Life
- Narrateur(s): Teri Wellbrock
- Durée: 7 h et 56 min
- Date de publication: 2023-08-16
- Langue: Anglais
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The Energy Medicine Solution is an expert collaboration offering tools to shift, manage, clear, and enhance the energy for your body, mind, soul, and spirit. Everything is energy. When you understand the magic of energy, the world is at your fingertips in terms of living the life you dream about....
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Prix courant: 25,00$ ou 1 crédit
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Manage Your Energy Not Your Time
- The Best Kept Secret to Personal Success and Happiness
- Auteur(s): Chuck Marunde J.D.
- Narrateur(s): Chuck Marunde J.D.
- Durée: 2 h et 49 min
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Anyone who wants to be more productive, make more money, improve relationships, have more success in business, and be content and happy every single day of the week will want to listen to this book from start to finish. You'll learn how to increase your mental, emotional, psychological, and spiritual energy. Instead of worrying about managing your time, you'll learn to manage you energy at every level, and you'll be amazed how you suddenly start getting so much more done.
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Efficiency versus Effectiveness
- Écrit par MMH Toronto le 2017-12-09
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Manage Your Energy Not Your Time
- The Best Kept Secret to Personal Success and Happiness
- Narrateur(s): Chuck Marunde J.D.
- Durée: 2 h et 49 min
- Date de publication: 2017-02-27
- Langue: Anglais
- Anyone who wants to be content and happy every single day of the week will want to listen to this book from start to finish....
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Prix courant: 9,05$ ou 1 crédit
Prix réduit: 9,05$ ou 1 crédit
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The Melanin Empath
- Discover the Knowledge of Melanated Beings Born with Empath Energy
- Auteur(s): Jade Asikiwe
- Narrateur(s): Keyonni James
- Durée: 4 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
In a Melanated Universe there is much to understand. The ancient connection to the cosmos, and the side effects of knowledge...Do you frequently experience deep emotions: Both of your own and of others’, face sensitivity to sensory stimuli, or feel as if you can sense positive or negative energies when you walk into a room? No need to worry. You are not going crazy, and you are definitely not alone. You may just be an empath, a natural healer.
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A Necessary Truth
- Écrit par Oracle Phoenix le 2021-10-14
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The Melanin Empath
- Discover the Knowledge of Melanated Beings Born with Empath Energy
- Narrateur(s): Keyonni James
- Durée: 4 h et 15 min
- Date de publication: 2020-10-30
- Langue: Anglais
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In a Melanated Universe there is much to understand. The ancient connection to the cosmos, and the side effects of knowledge...Do you frequently experience deep emotions? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Raise Your Vibration
- 5 Simple Steps to Manifest a Consistently Higher Frequency and Be Filled with Healing Energy, Higher Intelligence and Controlled Chaos
- Auteur(s): Raj Sarhandeep
- Narrateur(s): Eli Snuggs
- Durée: 28 min
- Version intégrale
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Au global
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Performance
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Histoire
People all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to raise their vibration, as this is a pillar of personal growth. With these five simple steps, you’ll learn: how to raise your vibration level, wауѕ to rаіѕе yоur vibration аnd bооѕt yоur mаnіfеѕtаtіоn efforts, how tо rаіѕе your vіbrаtіоn to bе іn alignment wіth yоur desires, and much more.
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How to Raise Your Vibration
- 5 Simple Steps to Manifest a Consistently Higher Frequency and Be Filled with Healing Energy, Higher Intelligence and Controlled Chaos
- Narrateur(s): Eli Snuggs
- Durée: 28 min
- Date de publication: 2022-09-29
- Langue: Anglais
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People all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to raise their vibration, as this is a pillar of personal growth....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Stop Complainers and Energy Drainers
- How to Negotiate Work Drama to Get More Done
- Auteur(s): Linda Byars Swindling
- Narrateur(s): Linda Byars Swindling
- Durée: 4 h et 48 min
- Version intégrale
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Au global
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Histoire
Constant complainers take up resources, time, and mental bandwidth in the workplace. When you change a culture of complainers to one of contributors, you boost morale, increase productivity, and promote effective communication. In short, you get more done with less drama. In Stop Complainers and Energy Drainers, workplace communication expert Linda Swindling shares her expertise in negotiating tough situations in the workplace. Discover how to influence others to accomplish your purpose.
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Stop Complainers and Energy Drainers
- How to Negotiate Work Drama to Get More Done
- Narrateur(s): Linda Byars Swindling
- Durée: 4 h et 48 min
- Date de publication: 2020-07-10
- Langue: Anglais
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Constant complainers take up resources, time, and mental bandwidth in the workplace. When you change a culture of complainers to one of contributors, you boost morale, increase productivity, and promote effective communication....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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