Personal Health
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
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Prix courant: 22,26$ ou 1 crédit
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 16 h et 51 min
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Eye opening
- Écrit par James S le 2021-09-05
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 16 h et 51 min
- Date de publication: 2015-11-03
- Langue: Anglais
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- Auteur(s): Peter Hollins
- Narrateur(s): Gregory Sutton
- Durée: 3 h et 10 min
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Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
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Great book!
- Écrit par Marilyn Syrota le 2021-02-04
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Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- Narrateur(s): Gregory Sutton
- Série: Live a Disciplined Life, Livre 2
- Durée: 3 h et 10 min
- Date de publication: 2018-04-04
- Langue: Anglais
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Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. This is a guide to better understanding your brain and instincts for optimal results....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Once a Warrior - Always a Warrior
- Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
- Auteur(s): Charles W. Hoge
- Narrateur(s): John Pruden
- Durée: 11 h et 4 min
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Being back home can be as difficult, if not more so, than the time spent serving in a combat zone. It's with this truth that Colonel Charles W. Hoge, M.D., a leading advocate for eliminating the stigma of mental-health care, presents Once a Warrior - Always a Warrior, a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone. The heart of this book focuses on what's necessary to successfully navigate the transition - "LANDNAV" for the home front.
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Once a Warrior - Always a Warrior
- Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
- Narrateur(s): John Pruden
- Durée: 11 h et 4 min
- Date de publication: 2012-04-23
- Langue: Anglais
- Once a Warrior - Always a Warrior is a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Algorithms to Live By
- The Computer Science of Human Decisions
- Auteur(s): Brian Christian, Tom Griffiths
- Narrateur(s): Brian Christian
- Durée: 11 h et 50 min
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.
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They must have written this book for me
- Écrit par SJ le 2018-10-24
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Algorithms to Live By
- The Computer Science of Human Decisions
- Narrateur(s): Brian Christian
- Durée: 11 h et 50 min
- Date de publication: 2016-04-19
- Langue: Anglais
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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The Myth of Autism
- How a Misunderstood Epidemic Is Destroying Our Children
- Auteur(s): Dr. Michael Goldberg, Elyse Goldberg
- Narrateur(s): Clinton Wade
- Durée: 7 h et 19 min
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Everyone seems to agree that we have an epidemic of what is diagnosed as autism. But, in the history of our society, there has never been "an epidemic" of any developmental or genetic disorder. Yet, over the span of thirty years, autism has gone from affecting one in 5,000 children to one in 90, according to the Centers for Disease Control and Prevention. So what is this "autism", which has come to affect the lives of so many?
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pseudoscience
- Écrit par Moogie le 2022-02-06
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The Myth of Autism
- How a Misunderstood Epidemic Is Destroying Our Children
- Narrateur(s): Clinton Wade
- Durée: 7 h et 19 min
- Date de publication: 2013-02-03
- Langue: Anglais
- Everyone seems to agree that we have an epidemic of what is diagnosed as autism....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 2 min
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When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
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Great educational book
- Écrit par Utilisateur anonyme le 2019-09-21
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 2 min
- Date de publication: 2016-01-13
- Langue: Anglais
- When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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The Mindful Athlete
- Secrets to Pure Performance
- Auteur(s): George Mumford, Phil Jackson - foreword
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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This is a book about spirituality!
- Écrit par Keith Cruz le 2018-04-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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A Loving Approach to Dementia Care, 2nd Edition
- Making Meaningful Connections with the Person Who Has Alzheimer’s Disease or Other Dementia or Memory Loss (36-Hour Day Series)
- Auteur(s): Laura Wayman
- Narrateur(s): Laural Merlington
- Durée: 5 h et 39 min
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Caring for someone with dementia means devotedly and patiently doing a hundred little things each day. Few care providers are trained to meet the challenges of dementia, however - and that is where A Loving Approach to Dementia Care can help. The book offers practical, compassionate advice on overcoming caregiving obstacles and maintaining meaningful relationships with loved ones who have dementia and memory loss.
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As a dementia worker.
- Écrit par Utilisateur anonyme le 2020-06-04
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A Loving Approach to Dementia Care, 2nd Edition
- Making Meaningful Connections with the Person Who Has Alzheimer’s Disease or Other Dementia or Memory Loss (36-Hour Day Series)
- Narrateur(s): Laural Merlington
- Durée: 5 h et 39 min
- Date de publication: 2019-07-16
- Langue: Anglais
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Caring for someone with dementia means devotedly and patiently doing a hundred little things each day. Few care providers are trained to meet the challenges of dementia, however - and that is where A Loving Approach to Dementia Care can help....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Rest, Play, Grow
- Making Sense of Preschoolers (Or Anyone Who Acts Like One)
- Auteur(s): Dr. Deborah MacNamara
- Narrateur(s): Dr. Deborah MacNamara
- Durée: 8 h et 3 min
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Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle with these little ones, who are known for their extreme behaviour, from tantrums, resistance, and aggression to separation anxiety, bedtime protests, and not listening. The key to understanding youngsters lies in realizing that their challenging behaviour is not personal, nor is it a disorder or deficit.
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So helpful!!!
- Écrit par jane le 2018-09-18
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Rest, Play, Grow
- Making Sense of Preschoolers (Or Anyone Who Acts Like One)
- Narrateur(s): Dr. Deborah MacNamara
- Durée: 8 h et 3 min
- Date de publication: 2018-05-29
- Langue: Anglais
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Based on the work of one of the world’s foremost child development experts, Rest, Play, Grow offers a road map to making sense of young children, and is what every toddler, preschooler, and kindergartner wishes we understood about them....
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Prix courant: 25,00$ ou 1 crédit
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- Auteur(s): William Stixrud PhD, Ned Johnson
- Narrateur(s): Kaleo Griffith
- Durée: 11 h et 35 min
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Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
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One of the best!
- Écrit par Kazym le 2019-11-08
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- Narrateur(s): Kaleo Griffith
- Durée: 11 h et 35 min
- Date de publication: 2018-02-13
- Langue: Anglais
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A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- Auteur(s): John Medina
- Narrateur(s): John Medina
- Durée: 9 h et 26 min
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In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
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Good Book
- Écrit par M.H. le 2018-05-26
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Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- Narrateur(s): John Medina
- Durée: 9 h et 26 min
- Date de publication: 2014-09-02
- Langue: Anglais
- What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know....
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Prix courant: 30,25$ ou 1 crédit
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- Auteur(s): Elena G. Rivers
- Narrateur(s): Bo Morgan
- Durée: 2 h et 11 min
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To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
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Great Reminder
- Écrit par DJ Dré P le 2023-11-23
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- Narrateur(s): Bo Morgan
- Durée: 2 h et 11 min
- Date de publication: 2019-07-10
- Langue: Anglais
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To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Pre-Suasion
- Channeling Attention for Change
- Auteur(s): Robert B. Cialdini
- Narrateur(s): John Bedford Lloyd
- Durée: 9 h et 24 min
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The author of the legendary best seller Influence, social psychologist Robert Cialdini, shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered.
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informative, but difficult to listen to. Too much
- Écrit par Curtis S. le 2018-01-09
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Pre-Suasion
- Channeling Attention for Change
- Narrateur(s): John Bedford Lloyd
- Durée: 9 h et 24 min
- Date de publication: 2016-09-06
- Langue: Anglais
- Robert Cialdini shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered....
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Prix courant: 25,24$ ou 1 crédit
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Auteur(s): Clare Bowditch
- Narrateur(s): Clare Bowditch
- Durée: 2 h et 24 min
- Production originale
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Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
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I wanted to keep listening...
- Écrit par Christine T le 2023-01-25
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Narrateur(s): Clare Bowditch
- Durée: 2 h et 24 min
- Date de publication: 2023-12-05
- Langue: Anglais
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As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....
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Prix courant: 6,25$ ou 1 crédit
Prix réduit: 6,25$ ou 1 crédit
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Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- Auteur(s): Kevin Horsley
- Narrateur(s): Dan Culhane
- Durée: 2 h et 28 min
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Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.
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Do not overlook this book.
- Écrit par Amazon Customer le 2018-09-28
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Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- Narrateur(s): Dan Culhane
- Durée: 2 h et 28 min
- Date de publication: 2016-07-28
- Langue: Anglais
- In this book you'll find all the tools, strategies, and techniques you need to improve your memory....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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What He Can Expect When She's Not Expecting
- How to Support Your Wife, Save Your Marriage, and Conquer Infertility!
- Auteur(s): Marc Sedaka, Dr. Gregory Rosen
- Narrateur(s): Marc Sedaka
- Durée: 2 h et 27 min
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Marc Sedaka stood by while he and his wife endured endless rounds of drug therapies, 16 artificial inseminations, 10 in-vitro fertilizations, three miscarriages, and finally, a gestational surrogate ("womb for rent") who carried their twin girls to term. He was as supportive and loving as he could be, but he really wished he'd had a book like What He Can Expect When She's Not Expecting during the process.
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What He Can Expect When She's Not Expecting
- How to Support Your Wife, Save Your Marriage, and Conquer Infertility!
- Narrateur(s): Marc Sedaka
- Durée: 2 h et 27 min
- Date de publication: 2013-05-20
- Langue: Anglais
- Tips and advice from a man who's been there, for the six million couples struggling to get pregnant....
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- Auteur(s): Susan Cain
- Narrateur(s): Kathe Mazur
- Durée: 10 h et 39 min
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Histoire
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.
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I’ve listened to this 4 times already
- Écrit par oogles le 2018-05-23
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- Narrateur(s): Kathe Mazur
- Durée: 10 h et 39 min
- Date de publication: 2012-01-24
- Langue: Anglais
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At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Auteur(s): Philip Goldberg, Mark Goulston MD
- Narrateur(s): Mark Goulston
- Durée: 4 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Was excited
- Écrit par Marie le 2021-01-25
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Narrateur(s): Mark Goulston
- Durée: 4 h et 49 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. Listen to learn more....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Captivate
- The Science of Succeeding with People
- Auteur(s): Vanessa Van Edwards
- Narrateur(s): Vanessa Van Edwards
- Durée: 7 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you wish you could decode people? Do you want to know exactly what to say to your boss, your date, or your networking partner? You need to know how people work. As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive our behavior patterns in her lab—and she's cracked the code. In Captivate she shares a wealth of valuable shortcuts, systems, and behavior hacks for taking charge of their interactions at work, at home, and in any social situation.
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Fantastic book! Better in type font.
- Écrit par Alex Gendron le 2018-12-18
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Captivate
- The Science of Succeeding with People
- Narrateur(s): Vanessa Van Edwards
- Durée: 7 h et 21 min
- Date de publication: 2017-04-25
- Langue: Anglais
- You need to know how people work. As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive our behavior patterns....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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