Personal Health
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Auteur(s): Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrateur(s): Susannah Mars
- Durée: 6 h et 30 min
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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all you need is hard work
- Écrit par El chapulin le 2018-07-04
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Narrateur(s): Susannah Mars
- Durée: 6 h et 30 min
- Date de publication: 2015-07-29
- Langue: Anglais
- Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
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Prix courant: 33,28$ ou 1 crédit
Prix réduit: 33,28$ ou 1 crédit
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Autobiography of a Face
- Auteur(s): Lucy Grealy
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 55 min
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At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates. In her memoir, Grealy tells her story of great suffering and remarkable strength with considerable wit. Vividly portraying the pain of peer rejection and the guilty pleasures of wanting to be special, Grealy captures with unique insight what it is like as a child and young adult to be torn between two warring impulses.
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Outstanding! Horrifying! Touching!Incredible!
- Écrit par Jayne le 2024-07-05
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Autobiography of a Face
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 55 min
- Date de publication: 2016-09-06
- Langue: Anglais
- At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates....
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Prix courant: 15,58$ ou 1 crédit
Prix réduit: 15,58$ ou 1 crédit
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More Love, Less Conflict
- A Communication Playbook for Couples
- Auteur(s): Jonathan Robinson
- Narrateur(s): Eric Michael Summerer
- Durée: 4 h et 58 min
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The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices. You'll learn simple ways to keep the lines of communication open, become a better listener, understand and avoid your own and your partner's triggers, and solve common problems. The methods in this book will help you to build your communication skills in a safe and deliberate way.
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More Love, Less Conflict
- A Communication Playbook for Couples
- Narrateur(s): Eric Michael Summerer
- Durée: 4 h et 58 min
- Date de publication: 2018-05-01
- Langue: Anglais
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The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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The Los Angeles Diaries
- A Memoir
- Auteur(s): James Brown
- Narrateur(s): Charles Constant
- Durée: 4 h et 58 min
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Plagued by the suicides of both his siblings, heir to alcohol and drug abuse, divorce and economic ruin, James Brown lived a life clouded by addiction, broken promises and despair. In The Los Angeles Diaries, he reveals his struggle for survival, mining his past to present the inspiring story of his redemption. Beautifully written and limned with dark humor, these 12 deeply confessional, interconnected chapters address personal failure, heartbreak, the trials of writing for Hollywood, and the life-shattering events that finally convinced Brown that he must "change or die".
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The Los Angeles Diaries
- A Memoir
- Narrateur(s): Charles Constant
- Durée: 4 h et 58 min
- Date de publication: 2020-04-07
- Langue: Anglais
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Plagued by the suicides of both his siblings, heir to alcohol and drug abuse, divorce and economic ruin, James Brown lived a life clouded by addiction, broken promises and despair. In The Los Angeles Diaries, he reveals his struggle for survival....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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When Someone You Love Suffers from Posttraumatic Stress
- What to Expect and What You Can Do
- Auteur(s): Claudia C. Zayfert PhD, Jason DeViva PhD
- Narrateur(s): Susan Boyce
- Durée: 11 h et 13 min
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For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Claudia Zayfert, PhD, and Jason C. DeViva, PhD, this compassionate guide is packed with information, support, vivid stories, and specific advice.
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When Someone You Love Suffers from Posttraumatic Stress
- What to Expect and What You Can Do
- Narrateur(s): Susan Boyce
- Durée: 11 h et 13 min
- Date de publication: 2017-07-11
- Langue: Anglais
- This compassionate guide is packed with information, support, vivid stories, and specific advice....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Choose the Sex of Your Baby
- Auteur(s): Landrum Shettles, David Rorvik
- Narrateur(s): Kevin T. Collins
- Durée: 8 h et 15 min
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For almost 40 years, How to Choose the Sex of Your Baby has been the standard reference for couples trying to increase their chances of having the son or daughter they hope for. In this new edition of their classic book, Dr. Shettles and David Rorvik provide authoritative scientific studies and compelling anecdotal evidence demonstrating that the Shettles method continues to produce results unmatched by any other method. Dozens of testimonials confirm its ease of use and rate of success.
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How to Choose the Sex of Your Baby
- Narrateur(s): Kevin T. Collins
- Durée: 8 h et 15 min
- Date de publication: 2013-01-23
- Langue: Anglais
- For almost 40 years, How to Choose the Sex of Your Baby has been the standard reference for couples trying to increase their chances of having the son or daughter they hope for....
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Prix courant: 25,00$ ou 1 crédit
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Healing Your Child’s Brain
- A Proven Approach to Helping Your Child Thrive
- Auteur(s): Matthew Newell, Carol Newell
- Narrateur(s): Joe Hempel
- Durée: 7 h et 48 min
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In Healing Your Child's Brain, child-development experts Matthew and Carol Newell arm parents with the knowledge, confidence, and tools they need to help their special-needs child flourish. The Newells have treated more than 20,000 children and are the parents of two special-needs children. They know firsthand, as both parents and practitioners, what works - and what doesn't.
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Healing Your Child’s Brain
- A Proven Approach to Helping Your Child Thrive
- Narrateur(s): Joe Hempel
- Durée: 7 h et 48 min
- Date de publication: 2021-02-16
- Langue: Anglais
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In Healing Your Child's Brain, child-development experts Matthew and Carol Newell arm parents with the knowledge, confidence, and tools they need to help their special-needs child flourish....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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If He's So Great, Why Do I Feel So Bad?
- Recognizing and Overcoming Subtle Abuse
- Auteur(s): Avery Neal
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 42 min
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In this groundbreaking audiobook, Avery Neal, founder of the Women's Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you are able to identify patterns that have never made sense before, you are better equipped to make changes. An expert in the field, Neal has guided countless individuals to regain their self-esteem, their joy, and their lives. From letting go of fear to setting boundaries, If He's So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame.
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About Overt Abuse
- Écrit par Melanie Borduas le 2023-06-19
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If He's So Great, Why Do I Feel So Bad?
- Recognizing and Overcoming Subtle Abuse
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 42 min
- Date de publication: 2018-04-11
- Langue: Anglais
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In this groundbreaking audiobook, Avery Neal, founder of the Women's Therapy Clinic, helps you recognize the warning signs of subtle abuse....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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NLP: The Essential Handbook for Business
- Communication Techniques to Build Relationships, Influence Others, and Achieve Your Goals
- Auteur(s): Jeremy Lazarus
- Narrateur(s): Walter Dixon
- Durée: 6 h et 49 min
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NLP: The Essential Handbook for Business is a straight-talking, highly practical guide to using NLP to significantly improve your results at work. Whether you want to be a better leader, manager, negotiator, salesperson, or decision-maker, you can learn proven NLP techniques that will boost your career as well as the performance of colleagues and the organization itself.
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? Additional .pdf
- Écrit par Stephen le 2019-09-04
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NLP: The Essential Handbook for Business
- Communication Techniques to Build Relationships, Influence Others, and Achieve Your Goals
- Narrateur(s): Walter Dixon
- Durée: 6 h et 49 min
- Date de publication: 2014-10-27
- Langue: Anglais
- NLP: The Essential Handbook for Business is a straight-talking, highly practical guide to using NLP to significantly improve your results at work....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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The Small Big
- Small Changes That Spark Big Influence
- Auteur(s): Steve J. Martin, Noah Goldstein, Robert B. Cialdini
- Narrateur(s): Mike Chamberlain
- Durée: 7 h et 55 min
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In The Small Big, three heavyweights from the world of persuasion science and practice describe how, in today's information overloaded and stimulation saturated world, increasingly it is the small changes that you make that lead to the biggest differences. In the last few years, more research-from fields such as neuroscience, cognitive psychology, social psychology, and behavioral economics-has helped to uncover an even greater understanding of how influence, persuasion, and behavior change happens.
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The Small Big
- Small Changes That Spark Big Influence
- Narrateur(s): Mike Chamberlain
- Durée: 7 h et 55 min
- Date de publication: 2014-09-09
- Langue: Anglais
- The Small Big presents lots of small changes that can bring about momentous shifts in results....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Becoming Bulletproof
- Protect Yourself, Read People, Influence Situations, and Live Fearlessly
- Auteur(s): Evy Poumpouras
- Narrateur(s): Evy Poumpouras
- Durée: 10 h et 20 min
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Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person. Evy Poumpouras - former Secret Service agent to three presidents and one of only five women to receive the Medal of Valor - demonstrates how we can overcome our everyday fears, have difficult conversations, know who to trust and who might not have our best interests at heart, influence situations, and prepare for the unexpected. When you have become bulletproof, you are your best, most courageous, and most powerful version of you.
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ok if you want to prepare for the end of the world
- Écrit par collette le 2020-05-14
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Becoming Bulletproof
- Protect Yourself, Read People, Influence Situations, and Live Fearlessly
- Narrateur(s): Evy Poumpouras
- Durée: 10 h et 20 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person....
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Prix courant: 25,40$ ou 1 crédit
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Pregnancy Notes
- Before, During & After
- Auteur(s): Rujuta Diwekar
- Narrateur(s): Nandinee Balaji
- Durée: 3 h et 41 min
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.
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Pregnancy Notes
- Before, During & After
- Narrateur(s): Nandinee Balaji
- Durée: 3 h et 41 min
- Date de publication: 2019-05-27
- Langue: Anglais
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant till after you deliver your bundle of joy....
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Prix courant: 2,67$ ou 1 crédit
Prix réduit: 2,67$ ou 1 crédit
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Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- Auteur(s): Carl Greer PhD PsyD
- Narrateur(s): Paul Brion
- Durée: 9 h et 35 min
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Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
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Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- Narrateur(s): Paul Brion
- Durée: 9 h et 35 min
- Date de publication: 2017-08-28
- Langue: Anglais
- Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques....
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Prix courant: 20,04$ ou 1 crédit
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Refuser d'être victime. Comment échapper au harcèlement
- Auteur(s): Michelle Larivey
- Narrateur(s): Michelle Larivey
- Durée: 1 h et 13 min
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Tout le monde peut se trouver en position de victime qui "subit" une situation nocive contre sa volonté. Mais certaines personnes ont une attitude qui en font des cibles faciles pour quiconque veut abuser d'elles.
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Refuser d'être victime. Comment échapper au harcèlement
- Narrateur(s): Michelle Larivey
- Durée: 1 h et 13 min
- Date de publication: 2011-07-08
- Langue: Français
- Tout le monde peut se trouver en position de victime qui "subit" une situation nocive contre sa volonté...
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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HBR's 10 Must Reads on Managing People, Vol. 2
- HBR's 10 Must Reads Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Michael Butler Murray, Teri Schnaubelt
- Durée: 5 h et 47 min
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Are you a good boss - or a great one? Get more of the management ideas you want, from the authors you trust, with HBR's 10 Must Reads on Managing People (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you master the innumerable challenges of being a manager.
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HBR's 10 Must Reads on Managing People, Vol. 2
- HBR's 10 Must Reads Series
- Narrateur(s): Michael Butler Murray, Teri Schnaubelt
- Série: HBR's 10 Must Reads series
- Durée: 5 h et 47 min
- Date de publication: 2020-03-24
- Langue: Anglais
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Are you a good boss - or a great one? Get more of the management ideas you want, from the authors you trust, with HBR's 10 Must Reads on Managing People (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most important ones....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Auteur(s): Domonique Bertolucci
- Narrateur(s): Domonique Bertolucci
- Durée: 2 h et 39 min
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No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Narrateur(s): Domonique Bertolucci
- Durée: 2 h et 39 min
- Date de publication: 2024-01-30
- Langue: Anglais
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No matter how hard we try to live our best possible life, things won’t always go our way....
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Prix courant: 6,25$ ou 1 crédit
Prix réduit: 6,25$ ou 1 crédit
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Productivity Affirmations: Positive Daily Affirmations to Increase Your Productivity Hours Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 41 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.
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Encouraging, Positive and Uplifting Message
- Écrit par ROAD10 le 2022-02-17
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Productivity Affirmations: Positive Daily Affirmations to Increase Your Productivity Hours Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Dan McGowan
- Durée: 41 min
- Date de publication: 2016-05-25
- Langue: Anglais
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Feeling Good
- The New Mood Therapy
- Auteur(s): David D. Burns MD
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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Brilliant needs better PDFs
- Écrit par Reader le 2018-05-07
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Feeling Good
- The New Mood Therapy
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
- Date de publication: 2017-03-21
- Langue: Anglais
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Prix courant: 32,62$ ou 1 crédit
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Stop Sugar Addiction Affirmations
- Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 44 min
- Production originale
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Histoire
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Stop Sugar Addiction Affirmations
- Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Rhiannon Angell
- Durée: 44 min
- Date de publication: 2015-12-04
- Langue: Anglais
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Wake Up Early Affirmations
- Positive Daily Affirmations to Help You Become an Early Riser Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 56 min
- Production originale
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Au global
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Performance
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Histoire
Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
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Wake Up Early Affirmations
- Positive Daily Affirmations to Help You Become an Early Riser Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Dan McGowan
- Durée: 56 min
- Date de publication: 2015-12-04
- Langue: Anglais
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Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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