Personal Health

Liste de produits
    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 5 h et 24 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The New Mood Therapy
    • Auteur(s): David D. Burns MD
    • Narrateur(s): George Newbern
    • Durée: 13 h et 20 min
    • Date de publication: 2017-03-21
    • Langue: Anglais
    • 4.5 out of 5 stars 197 évaluations
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Auteur(s): Robert Greene
    • Narrateur(s): Don Leslie
    • Durée: 10 h et 1 min
    • Date de publication: 2007-04-25
    • Langue: Anglais
    • 4.5 out of 5 stars 38 évaluations
    • The 33 Strategies of War is a comprehensive guide to the subtle social games of everyday life, informed by the most ingenious and effective military principles in war....

    Prix courant: 25,69$ ou 1 crédit

    Prix réduit: 25,69$ ou 1 crédit

    • How to Seize Control from Your Darling Bully—and Enjoy Being a Parent Again
    • Auteur(s): Sean Grover
    • Narrateur(s): Sean Grover
    • Durée: 6 h et 26 min
    • Date de publication: 2022-10-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • Auteur(s): Kathryn Nicolai
    • Narrateur(s): Kathryn Nicolai
    • Durée: 10 h et 6 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Daniel G. Amen M.D.
    • Durée: 16 h et 51 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

  • Prix courant: 41,67$ ou 1 crédit

    Prix réduit: 41,67$ ou 1 crédit

    • Healing Trauma
    • Auteur(s): Peter A. Levine, Ann Frederick
    • Narrateur(s): Chris Sorensen
    • Durée: 8 h et 51 min
    • Date de publication: 2016-10-04
    • Langue: Anglais
    • 4.5 out of 5 stars 103 évaluations
    • Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • How to Build Resilience and Thrive Through Life’s Curveballs
    • Auteur(s): Domonique Bertolucci
    • Narrateur(s): Domonique Bertolucci
    • Durée: 2 h et 39 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Prix courant: 6,25$ ou 1 crédit

    Prix réduit: 6,25$ ou 1 crédit

    • How to Finally, Really Grow Up
    • Auteur(s): James Hollis PhD
    • Narrateur(s): Gary Galone
    • Durée: 8 h et 41 min
    • Date de publication: 2015-09-23
    • Langue: Anglais
    • 4 out of 5 stars 20 évaluations
    • What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • The Surprising Truth About What Motivates Us
    • Auteur(s): Daniel H. Pink
    • Narrateur(s): Daniel H. Pink
    • Durée: 5 h et 53 min
    • Date de publication: 2009-12-29
    • Langue: Anglais
    • 4.5 out of 5 stars 229 évaluations
    • Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others)....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    • Auteur(s): Mona Delahooke
    • Narrateur(s): Emily Ellet
    • Durée: 10 h et 14 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Auteur(s): Audible Sleep
    • Narrateur(s): Sterling K. Brown
    • Durée: 27 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
    • Auteur(s): Dr. John Delony
    • Narrateur(s): Dr. John Delony
    • Durée: 6 h et 47 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • From Good to Great to Unstoppable
    • Auteur(s): Tim S. Grover, Shari Wenk
    • Narrateur(s): Pete Simonelli
    • Série: Tim Grover Winning, Livre 1
    • Durée: 6 h et 38 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 4.5 out of 5 stars 508 évaluations
    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance
    • Auteur(s): Kimberly Snyder
    • Narrateur(s): Kimberly Snyder
    • Durée: 6 h et 11 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How Running With My Dog Brought Me Back From the Brink
    • Auteur(s): Nita Sweeney
    • Narrateur(s): Sarah Zimmerman
    • Durée: 7 h et 37 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 4 out of 5 stars 50 évaluations
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Build a Better Brain at Any Age
    • Auteur(s): Sanjay Gupta MD
    • Narrateur(s): Sanjay Gupta MD
    • Durée: 10 h
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 4.5 out of 5 stars 184 évaluations
    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Change Your Thinking, Change Your Life
    • Auteur(s): Craig Groeschel
    • Narrateur(s): Craig Groeschel
    • Durée: 4 h et 59 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 127 évaluations
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit