Personal Health

Liste de produits
    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • Auteur(s): Kelly McDaniel
    • Narrateur(s): Kelly McDaniel
    • Durée: 7 h et 57 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • 4.5 out of 5 stars 72 évaluations
    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
    • Auteur(s): Emily Oster
    • Narrateur(s): Karissa Vacker
    • Série: The ParentData Series
    • Durée: 10 h et 36 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 143 évaluations
    • From the author of Expecting Better, an economist's guide to the early years of parenting....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Healing the Daughters of Narcissistic Mothers
    • Auteur(s): Karyl McBride
    • Narrateur(s): Karyl McBride
    • Durée: 7 h et 25 min
    • Date de publication: 2011-11-21
    • Langue: Anglais
    • 4.5 out of 5 stars 83 évaluations
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • The Secrets of Being Productive in Life and Business
    • Auteur(s): Charles Duhigg
    • Narrateur(s): Mike Chamberlain
    • Durée: 10 h et 23 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 254 évaluations
    • The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How Breaking Family Patterns Can Liberate the Way We Live and Love
    • Auteur(s): Vienna Pharaon
    • Narrateur(s): Vienna Pharaon
    • Durée: 8 h et 32 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • 5 out of 5 stars 21 évaluations
    • From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
    • Auteur(s): Vishen Lakhiani
    • Narrateur(s): Vishen Lakhiani
    • Durée: 5 h et 26 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • 5 out of 5 stars 29 évaluations
    • The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    • Auteur(s): Daniel Amen
    • Narrateur(s): Jim Frangione
    • Durée: 15 h et 8 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • 366 Days to a Better Brain, Mind, and Life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Understand and Rebuild Your Relationship in Six Steps
    • Auteur(s): Melissa Orlov
    • Narrateur(s): Laura Jennings
    • Durée: 8 h et 3 min
    • Date de publication: 2017-03-14
    • Langue: Anglais
    • 4.5 out of 5 stars 116 évaluations
    • This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • An Open Letter to a New Generation of Therapists and Their Patients
    • Auteur(s): Irvin D. Yalom
    • Narrateur(s): Don Hagen
    • Durée: 7 h et 39 min
    • Date de publication: 2012-12-11
    • Langue: Anglais
    • 5 out of 5 stars 103 évaluations
    • The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists"....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • Auteur(s): Judith Lewis Herman MD
    • Narrateur(s): Alison Mathews, Xe Sands
    • Durée: 12 h et 30 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Complete Manual for Health and Self-Change, Second Edition
    • Auteur(s): Brian M. Alman PhD, Peter Lambrou PhD
    • Narrateur(s): Sean Pratt
    • Durée: 13 h et 20 min
    • Date de publication: 2017-10-23
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

    • Rediscovering the Greatest Human Strength
    • Auteur(s): Roy F. Baumeister, John Tierney
    • Narrateur(s): Denis O'Hare
    • Durée: 9 h et 6 min
    • Date de publication: 2019-11-27
    • Langue: Anglais
    • 4.5 out of 5 stars 49 évaluations
    • One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Auteur(s): Rollo May
    • Narrateur(s): Sean Pratt
    • Durée: 4 h et 22 min
    • Date de publication: 2015-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • Rollo May helps all of us find those creative impulses that, once liberated, offer new possibilities for achievement....

    Prix courant: 18,51$ ou 1 crédit

    Prix réduit: 18,51$ ou 1 crédit

    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 6 h et 1 min
    • Date de publication: 2017-11-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How One Woman Stopped Drinking and Started Living
    • Auteur(s): Clare Pooley
    • Narrateur(s): Karen Cass
    • Durée: 10 h et 12 min
    • Date de publication: 2017-12-28
    • Langue: Anglais
    • 5 out of 5 stars 143 évaluations
    • Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful career to look after her family....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

  • Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    • Auteur(s): Emma Lauer LCSW
    • Narrateur(s): Siiri Scott
    • Durée: 5 h et 1 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • The Quest for True Belonging and the Courage to Stand Alone
    • Auteur(s): Brené Brown
    • Narrateur(s): Brené Brown
    • Durée: 4 h et 12 min
    • Date de publication: 2017-09-12
    • Langue: Anglais
    • 4.5 out of 5 stars 1 752 évaluations
    • A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Protect Yourself, Read People, Influence Situations, and Live Fearlessly
    • Auteur(s): Evy Poumpouras
    • Narrateur(s): Evy Poumpouras
    • Durée: 10 h et 20 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • 4.5 out of 5 stars 321 évaluations
    • Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Father's Search Through America's Mental Health Madness
    • Auteur(s): Pete Earley
    • Narrateur(s): Michael Prichard
    • Durée: 11 h et 45 min
    • Date de publication: 2006-08-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Earley was thrown headlong into the maze of contradictions, disparities, and catch-22s that is America's mental health system....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit