Personal Health
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Auteur(s): Heng Ou, Amely Greeven, Marisa Belger
- Narrateur(s): Emily Durante
- Durée: 5 h et 22 min
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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Amazing book for postpartum care
- Écrit par JUSTINLK le 2024-12-08
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Narrateur(s): Emily Durante
- Durée: 5 h et 22 min
- Date de publication: 2019-12-10
- Langue: Anglais
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. The First Forty Days revives the lost art of caring for the mother after birth....
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Prix courant: 22,26 $
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The Attachment Parenting Book
- A Commonsense Guide to Understanding and Nurturing Your Child
- Auteur(s): William Sears MD, Martha Sears RN
- Narrateur(s): Jim Denison
- Durée: 10 h et 2 min
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Might you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence? Dr. Bill and Martha Sears - the doctor-and-nurse, husband-and-wife team who coined the term "attachment parenting" - answer these and many more questions in this practical, inspiring guide. Attachment parenting is a style of parenting that encourages a strong early attachment and advocates parental responsiveness to babies' dependency needs.
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Repetitive
- Écrit par Shannon Borneman le 2023-04-06
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The Attachment Parenting Book
- A Commonsense Guide to Understanding and Nurturing Your Child
- Narrateur(s): Jim Denison
- Durée: 10 h et 2 min
- Date de publication: 2019-01-29
- Langue: Anglais
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America's foremost baby and childcare experts, William Sears, MD, and Martha Sears, RN, explain the benefits - to both you and your child - of connecting with your baby early....
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Prix courant: 17,50 $
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Codependency for Dummies, 2nd Edition
- Auteur(s): Darlene Lancer
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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the book draws an intriguing connection between codependency, childhood trauma, addiction and personality disorders
- Écrit par Anahita Yousefi le 2024-12-10
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Codependency for Dummies, 2nd Edition
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
- Date de publication: 2019-07-02
- Langue: Anglais
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Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....
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Prix courant: 27,83 $
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Your Invisible Power
- Auteur(s): Genevieve Behrend
- Narrateur(s): Marguerite Gavin
- Durée: 2 h et 16 min
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Respect, trust, and commitment are the cornerstones of a dedicated relationship between a teacher and a student. For a passionate student yearning to learn and understand the essence of a subject, they must demonstrate these traits before a teacher will take them under their wing. In this case, the teacher was Thomas Troward of Cornwall England and the student was Genevieve Behrend. He imparted his personal insight to the one and only pupil who could perpetuate this knowledge and share it with the world.
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Your Invisible Power
- Narrateur(s): Marguerite Gavin
- Durée: 2 h et 16 min
- Date de publication: 2008-06-12
- Langue: Anglais
- Respect, trust, and commitment are the cornerstones of a dedicated relationship between a teacher and a student....
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Prix courant: 16,68 $
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Un cerveau en santé. Immunisez votre cerveau contre le stress
- Auteur(s): Rick Hanson
- Narrateur(s): Tristan Harvey
- Durée: 2 h et 33 min
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En évoluant, notre cerveau a développé de puissants outils pour faire face aux menaces et au danger, mais face au stress moderne, comme une trop grande quantité d'information, des soucis financiers et des conflits interpersonnels, nos réflexes de survie peuvent nous faire plus de mal que de bien. Pour nous aider à adapter notre système nerveux aux défis du monde d'aujourd'hui, le Dr Rick Hanson, neuropsychologue, nous présente "Un cerveau en santé".
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Paix
- Écrit par Jean Julien le 2021-12-03
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Un cerveau en santé. Immunisez votre cerveau contre le stress
- Narrateur(s): Tristan Harvey
- Durée: 2 h et 33 min
- Date de publication: 2017-01-05
- Langue: Français
- En évoluant, notre cerveau a développé de puissants outils pour faire face aux menaces et au danger, mais face au stress moderne, comme une trop grande...
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Prix courant: 21,31 $
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Auteur(s): Victoria L. Dunckley MD
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 58 min
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 58 min
- Date de publication: 2018-05-08
- Langue: Anglais
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Based on emerging scientific research and extensive clinical experience, child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause....
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Prix courant: 27,83 $
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Purposeful Retirement
- Auteur(s): Hyrum W. Smith
- Narrateur(s): Traber Burns
- Durée: 3 h et 56 min
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Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life - a new world of purposeful retirement and good living. For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives.
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Practical
- Écrit par Rosa le 2020-03-07
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Purposeful Retirement
- Narrateur(s): Traber Burns
- Durée: 3 h et 56 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life....
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Prix courant: 14,87 $
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Conversationally Speaking
- Tested New Ways to Increase Your Personal and Social Effectiveness
- Auteur(s): Alan Garner
- Narrateur(s): Roy McCrerey
- Durée: 4 h et 12 min
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Conversationally Speaking has become the most popular book in the world teaching conversation skills. Millions of people have used it to learn the secrets of effective communication. This revised edition provides more ways to improve your conversation skills by giving you strategies that work for starting conversations, asking questions that promote interaction, interesting people in what you have to say, listening so that others will be encouraged to talk, avoiding rejection-producing behavior, handling criticism constructively, and more.
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Conversationally Speaking
- Tested New Ways to Increase Your Personal and Social Effectiveness
- Narrateur(s): Roy McCrerey
- Durée: 4 h et 12 min
- Date de publication: 2021-01-26
- Langue: Anglais
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Conversationally Speaking has become the most popular book in the world teaching conversation skills. Millions of people have used it to learn the secrets of effective communication....
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Prix courant: 22,26 $
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Auteur(s): Aphrodite T. Matsakis PhD
- Narrateur(s): Rosemary Benson
- Durée: 7 h et 49 min
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The simple truth is that PTSD can be extremely debilitating - not just for the person who has experienced trauma firsthand, but for their partners, as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD.
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Narrateur(s): Rosemary Benson
- Durée: 7 h et 49 min
- Date de publication: 2021-02-23
- Langue: Anglais
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In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....
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Prix courant: 22,26 $
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The 7 Principles of Public Speaking
- Proven Methods from a PR Professional
- Auteur(s): Richard Zeoli
- Narrateur(s): Peter Johnson
- Durée: 5 h
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Whether you are looking to position yourself as an industry expert, extend your sphere of influence, or gain the support and backing of vital constituencies, The 7 Principles of Public Speaking will give you the tools you need to achieve your goal.
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Outdated and boring!
- Écrit par Amazon Customer le 2022-05-20
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The 7 Principles of Public Speaking
- Proven Methods from a PR Professional
- Narrateur(s): Peter Johnson
- Durée: 5 h
- Date de publication: 2013-02-01
- Langue: Anglais
- Whether you are looking to position yourself as an industry expert, extend your sphere of influence, or gain the support and backing of vital constituencies, The 7 Principles of Public Speaking will give you the tools....
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Prix courant: 26,40 $
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The State of Affairs
- Rethinking Infidelity
- Auteur(s): Esther Perel
- Narrateur(s): Esther Perel
- Durée: 11 h et 57 min
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An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood. Adultery has existed since marriage was invented, and so, too, the prohibition against it - in fact it has a tenacity that marriage can only envy. Iconic couples' therapist and best-selling author of Mating in Captivity Esther Perel returns with a groundbreaking and provocative look at infidelity, arguing for a more nuanced and less judgmental conversation about our transgressions.
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A Romantic’s View
- Écrit par Amazon Customer le 2018-04-18
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The State of Affairs
- Rethinking Infidelity
- Narrateur(s): Esther Perel
- Durée: 11 h et 57 min
- Date de publication: 2017-10-10
- Langue: Anglais
- An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood....
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Prix courant: 31,46 $
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Auteur(s): Scott Douglas, Alison Mariella Désir
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 52 min
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Not what I was expecting
- Écrit par JV le 2019-07-21
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 52 min
- Date de publication: 2018-04-17
- Langue: Anglais
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....
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Prix courant: 22,26 $
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Easy to Love, Difficult to Discipline
- The 7 Basic Skills for Turning Conflict into Cooperation
- Auteur(s): Becky A. Bailey
- Narrateur(s): Emily Beresford
- Durée: 9 h et 23 min
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Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents in dealing more positively with themselves, as well as their toddler-to-school-age children, offering specific tools to stop policing and pleading with kids and start being the parents we want to be. Based on Dr. Bailey's more than 25 years of work with children, this book explains that how we discipline ourselves is ultimately how we discipline our children.
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Amazing!!
- Écrit par Nikki le 2019-05-30
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Easy to Love, Difficult to Discipline
- The 7 Basic Skills for Turning Conflict into Cooperation
- Narrateur(s): Emily Beresford
- Durée: 9 h et 23 min
- Date de publication: 2016-11-29
- Langue: Anglais
- Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents....
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Prix courant: 22,26 $
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- Auteur(s): Lisa Mosconi PhD
- Narrateur(s): Norah Tocci
- Durée: 12 h et 24 min
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.
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Maybe better as a Paperback!
- Écrit par Sylvia le 2020-02-20
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- Narrateur(s): Norah Tocci
- Durée: 12 h et 24 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....
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Prix courant: 33,40 $
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The Porn Myth
- Exposing the Reality Behind the Fantasy of Pornography
- Auteur(s): Matt Fradd
- Narrateur(s): Matthew Lloyd Davies
- Durée: 5 h et 45 min
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The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, supported by the latest scientific research, to discredit the fanciful claims used to defend and promote pornography.
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Nicely done
- Écrit par Be a smart consumer le 2018-09-13
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The Porn Myth
- Exposing the Reality Behind the Fantasy of Pornography
- Narrateur(s): Matthew Lloyd Davies
- Durée: 5 h et 45 min
- Date de publication: 2017-10-03
- Langue: Anglais
- This book explains the neurological reasons porn is addictive, helps individuals learn how to be free of porn, and offers real help to the parents and the spouses of porn users....
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Prix courant: 13,35 $
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Living an Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- Auteur(s): Xanet Pailet, Emily Morse - foreword by
- Narrateur(s): Xanet Pailet
- Durée: 6 h et 59 min
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Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find a healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Living an Orgasmic Life explores the many reasons that cause women to disconnect from their sexuality.
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Living an Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- Narrateur(s): Xanet Pailet
- Durée: 6 h et 59 min
- Date de publication: 2019-05-14
- Langue: Anglais
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In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....
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Prix courant: 22,26 $
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Exaholics
- Breaking Your Addiction to an Ex Love
- Auteur(s): Dr. Lisa Marie Bobby LMFT BCC
- Narrateur(s): Jennifer Jill Araya
- Durée: 9 h et 24 min
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Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
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Indispensable
- Écrit par Michael Butterworth le 2022-01-11
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Exaholics
- Breaking Your Addiction to an Ex Love
- Narrateur(s): Jennifer Jill Araya
- Durée: 9 h et 24 min
- Date de publication: 2019-06-11
- Langue: Anglais
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Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment....
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Prix courant: 22,26 $
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Auteur(s): M.D. Daniel G. Amen
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 29 min
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Boring
- Écrit par Vitamin B le 2019-02-28
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 29 min
- Date de publication: 2017-11-14
- Langue: Anglais
- A proven program from number one New York Times best-selling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today....
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Prix courant: 27,83 $
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Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- Auteur(s): Chantelle Otten
- Narrateur(s): Chantelle Otten
- Durée: 6 h et 20 min
- Production originale
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Histoire
Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns. We listen as award-winning sexologist Chantelle Otten uncovers their truth and works with them to find sexual peace. This revealing series seeks to enlighten audiences about the complex world of sex, covering topics from intimacy to kink, pleasure and communication, while normalising judgement-free therapy.
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Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- Narrateur(s): Chantelle Otten
- Série: Sex Therapy, Livre 2
- Durée: 6 h et 20 min
- Date de publication: 2024-09-02
- Langue: Anglais
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Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.
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Prix courant: 13,45 $
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Care Work
- Dreaming Disability Justice
- Auteur(s): Leah Lakshmi Piepzna-Samarasinha
- Narrateur(s): Leah Lakshmi Piepzna-Samarasinha
- Durée: 8 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
In this collection of essays, Lambda Literary Award-winning writer and longtime activist and performance artist Leah Lakshmi Piepzna-Samarasinha explores the politics and realities of disability justice, a movement that centers the lives and leadership of sick and disabled queer, trans, Black, and brown people, with knowledge and gifts for all. Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community.
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Connect with caring
- Écrit par Anna Br le 2022-02-02
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Care Work
- Dreaming Disability Justice
- Narrateur(s): Leah Lakshmi Piepzna-Samarasinha
- Durée: 8 h et 8 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community, and a tool kit for everyone who wants to build radically resilient, sustainable communities....
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Ne plus suivre le balado a échoué
Prix courant: 22,26 $
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