Personal Health
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- Auteur(s): Vishen Lakhiani
- Narrateur(s): Vishen Lakhiani
- Durée: 5 h et 26 min
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The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for.
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Great book
- Écrit par Utilisateur anonyme le 2023-04-16
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- Narrateur(s): Vishen Lakhiani
- Durée: 5 h et 26 min
- Date de publication: 2022-09-20
- Langue: Anglais
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The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Peak
- Secrets from the New Science of Expertise
- Auteur(s): Anders Ericsson, Robert Pool
- Narrateur(s): Sean Runnette
- Durée: 10 h
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Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
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voice
- Écrit par Utilisateur anonyme le 2019-03-07
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Peak
- Secrets from the New Science of Expertise
- Narrateur(s): Sean Runnette
- Durée: 10 h
- Date de publication: 2018-09-25
- Langue: Anglais
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Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Disconnected Kids (Third Edition)
- The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Auteur(s): Dr. Robert Melillo
- Narrateur(s): Will Tulin
- Durée: 12 h et 35 min
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Diagnosis rates of neurological disorders are climbing at an alarming rate. Yet psychiatric drugs don't cure the problems; they only disguise the symptoms. Dr. Robert Melillo's pioneering work that began in the 1990s with the creation of his groundbreaking Brain Balance program has brought a new understanding to the cause of these conditions: an imbalance between the left and right sides of the child's developing brain. Today, more than fifty thousand children have successfully completed the Brain Balance program and have experienced dramatic improvements in behavioral and emotional outcomes.
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Disconnected Kids (Third Edition)
- The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Narrateur(s): Will Tulin
- Durée: 12 h et 35 min
- Date de publication: 2024-10-01
- Langue: Anglais
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Diagnosis rates of neurological disorders are climbing at an alarming rate. Yet psychiatric drugs don't cure the problems; they only disguise the symptoms.
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- Auteur(s): Celeste Headlee
- Narrateur(s): Celeste Headlee
- Durée: 7 h et 41 min
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In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost - we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile.
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Très intéressant comme livre
- Écrit par Amazon Customer le 2022-09-23
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Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- Narrateur(s): Celeste Headlee
- Durée: 7 h et 41 min
- Date de publication: 2020-03-10
- Langue: Anglais
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In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Misconceptions
- Truth, Lies, and the Unexpected on the Journey to Motherhood
- Auteur(s): Naomi Wolf
- Narrateur(s): Celeste Oliva
- Durée: 9 h et 7 min
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Best-selling author Naomi Wolf demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With uncompromising honesty, she describes how hormones eroded her sense of independence, ultrasounds tested her commitment to abortion rights, and the keepers of the OB/GYN establishment lacked compassion. Wolf's courageous willingness to talk about the unexpected difficulties of childbirth will help every woman become a more knowledgeable planner of her pregnancy and better prepare her for the challenges of balancing a career, freedom, and a growing family.
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what every parent or parent to be needs to hear
- Écrit par Utilisateur anonyme le 2020-09-23
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Misconceptions
- Truth, Lies, and the Unexpected on the Journey to Motherhood
- Narrateur(s): Celeste Oliva
- Durée: 9 h et 7 min
- Date de publication: 2018-08-21
- Langue: Anglais
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Best-selling author Naomi Wolf demythologizes motherhood and reveals the dangers of common assumptions about childbirth....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Highly Sensitive Person in Love
- Understanding and Managing Relationships When the World Overwhelms You
- Auteur(s): Elaine N. Aron PhD
- Narrateur(s): Callie Beaulieu
- Durée: 10 h et 40 min
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Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.
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Life Changing
- Écrit par Utilisateur anonyme le 2019-09-28
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The Highly Sensitive Person in Love
- Understanding and Managing Relationships When the World Overwhelms You
- Narrateur(s): Callie Beaulieu
- Durée: 10 h et 40 min
- Date de publication: 2017-06-30
- Langue: Anglais
- If you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Hypnobirthing
- Practical Ways to Make Your Birth Better
- Auteur(s): Siobhan Miller
- Narrateur(s): Siobhan Miller
- Durée: 7 h et 31 min
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Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience—from a water birth at home to an unplanned caesarean in theatre.
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Excellent resource!
- Écrit par Utilisateur anonyme le 2023-11-13
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Hypnobirthing
- Practical Ways to Make Your Birth Better
- Narrateur(s): Siobhan Miller
- Durée: 7 h et 31 min
- Date de publication: 2022-11-10
- Langue: Anglais
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Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Auteur(s): Stephen Guise
- Narrateur(s): Daniel Penz
- Durée: 10 h et 15 min
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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poorly written, extremely repetitive
- Écrit par Utilisateur anonyme le 2022-05-30
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Narrateur(s): Daniel Penz
- Durée: 10 h et 15 min
- Date de publication: 2017-03-01
- Langue: Anglais
- You will never diet again....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Auteur(s): Susan C. Pinsky
- Narrateur(s): Erin deWard
- Durée: 6 h et 2 min
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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Dated advice and repetitive ideas
- Écrit par J_Ann le 2021-08-14
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Narrateur(s): Erin deWard
- Durée: 6 h et 2 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- Auteur(s): John Medina
- Narrateur(s): John Medina
- Durée: 9 h et 26 min
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In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
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Good Book
- Écrit par Utilisateur anonyme le 2018-05-26
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Brain Rules for Baby (Updated and Expanded)
- How to Raise a Smart and Happy Child from Zero to Five
- Narrateur(s): John Medina
- Durée: 9 h et 26 min
- Date de publication: 2014-09-02
- Langue: Anglais
- What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 2 h et 22 min
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Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.
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Great for people pleasers.
- Écrit par Utilisateur anonyme le 2021-01-28
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- Narrateur(s): Joe Hempel
- Durée: 2 h et 22 min
- Date de publication: 2017-09-04
- Langue: Anglais
- Are you fed up with people taking advantage of you? Are you tired of coworkers, friends, and family members demanding your time? Then, listen to this audiobook....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Auteur(s): Frances E. Jensen, Amy Ellis Nutt
- Narrateur(s): Tavia Gilbert, Frances E. Jensen
- Durée: 9 h et 1 min
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Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
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Take some and leave some
- Écrit par Utilisateur anonyme le 2021-01-25
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Narrateur(s): Tavia Gilbert, Frances E. Jensen
- Durée: 9 h et 1 min
- Date de publication: 2015-01-30
- Langue: Anglais
- Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Sugarbabe
- The Controversial Real Story of a Woman in Search of a Sugar Daddy
- Auteur(s): Holly Hill
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 49 min
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Holly Hill (pseudonym) gave up her job at the behest of her wealthy boyfriend - and then found herself dumped and penniless. After spending six weeks in bed pining for her lost love, she was encouraged by a friend to be "open-minded" about her career choices - and ended up placing an online ad for a sugar daddy. She received an almost overwhelming response from all sorts of men, but most of them were married men whose wives had lost interest in sex. As Holly interviewed the men and settled on a candidate, she decided to record what happened next.
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Good narration, exhausting book
- Écrit par Utilisateur anonyme le 2024-05-17
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Sugarbabe
- The Controversial Real Story of a Woman in Search of a Sugar Daddy
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 49 min
- Date de publication: 2013-02-13
- Langue: Anglais
- A sexy, fun memoir of a woman in search of love - and money....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Relentless
- From Good to Great to Unstoppable
- Auteur(s): Tim S. Grover, Shari Wenk
- Narrateur(s): Pete Simonelli
- Durée: 6 h et 38 min
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For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
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Great book.... Wondering how to apply it
- Écrit par Utilisateur anonyme le 2021-07-24
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Relentless
- From Good to Great to Unstoppable
- Narrateur(s): Pete Simonelli
- Série: Tim Grover Winning, Livre 1
- Durée: 6 h et 38 min
- Date de publication: 2020-12-01
- Langue: Anglais
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For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 2 min
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When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
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Great educational book
- Écrit par Utilisateur anonyme le 2019-09-21
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 2 min
- Date de publication: 2016-01-13
- Langue: Anglais
- When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Auteur(s): Aaron Karmin MA
- Narrateur(s): Brett Barry
- Durée: 3 h et 14 min
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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Very helpful
- Écrit par Utilisateur anonyme le 2020-09-28
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Narrateur(s): Brett Barry
- Durée: 3 h et 14 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Releasing Toxic Anger for Women
- Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
- Auteur(s): Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
- Narrateur(s): Kim Niemi
- Durée: 5 h et 37 min
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Do you ever feel guilty for being angry? Women and girls are often taught that we are overreacting, or just being too sensitive or unreasonable when anger arises. This bottled-up anger can then lead to inner criticism, self-doubt, resentment, emotional avoidance, and conflicts with others. In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.
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Releasing Toxic Anger for Women
- Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
- Narrateur(s): Kim Niemi
- Durée: 5 h et 37 min
- Date de publication: 2024-12-01
- Langue: Anglais
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In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.
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Prix courant: 14,02$ ou 1 crédit
Prix réduit: 14,02$ ou 1 crédit
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Optimal
- How to Sustain Personal and Organizational Excellence Every Day
- Auteur(s): Daniel Goleman, Cary Cherniss
- Narrateur(s): Mike Lenz
- Durée: 7 h et 55 min
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Histoire
There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day.
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Optimal
- How to Sustain Personal and Organizational Excellence Every Day
- Narrateur(s): Mike Lenz
- Durée: 7 h et 55 min
- Date de publication: 2024-01-09
- Langue: Anglais
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In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout....
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Prix courant: 32,62$ ou 1 crédit
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Don't Lick the Minivan
- And Other Things I Never Thought I'd Say to My Kids
- Auteur(s): Leanne Shirtliffe
- Narrateur(s): Trudie Kessler
- Durée: 7 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
As a woman used to traveling and living the high life in Bangkok, Leanne Shirtliffe recognized the constant fodder for humor while pregnant with twins in Asia's sin city. But in spite of deep-fried bug cuisine and nurses who cover newborn bassinets with plastic wrap, Shirtliffe manages to keep her babies alive for a year with help from a Coca-Cola deliveryman, several waitresses, and a bra factory. Then she and her husband return home to the isolation of North American suburbia.
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Some parts relatable, some parts not. Thought would be funny but is not
- Écrit par Utilisateur anonyme le 2024-10-29
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Don't Lick the Minivan
- And Other Things I Never Thought I'd Say to My Kids
- Narrateur(s): Trudie Kessler
- Durée: 7 h et 17 min
- Date de publication: 2013-05-01
- Langue: Anglais
- As a woman used to traveling and living the high life in Bangkok, Leanne Shirtliffe recognized the constant fodder for humor while pregnant with twins in Asia's sin city....
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Prix courant: 26,40$ ou 1 crédit
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Stop Worrying Affirmations
- Positive Daily Affirmations for Worriers to See the Good in Things in General Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 42 min
- Version intégrale
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Au global
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Performance
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Histoire
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Stop Worrying Affirmations
- Positive Daily Affirmations for Worriers to See the Good in Things in General Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 42 min
- Date de publication: 2016-06-03
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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