Personal Health

Liste de produits
    • The Science of Memory and the Art of Forgetting
    • Auteur(s): Lisa Genova
    • Narrateur(s): Lisa Genova
    • Durée: 6 h et 4 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 5 out of 5 stars 57 évaluations
    • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • Auteur(s): Aditi Nerurkar
    • Narrateur(s): Aditi Nerurkar
    • Durée: 8 h et 19 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 39 min
    • Date de publication: 2015-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • Auteur(s): Daniel G. Amen
    • Narrateur(s): Richard Harries
    • Durée: 13 h et 37 min
    • Date de publication: 2020-03-12
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
    • Auteur(s): Vishen Lakhiani
    • Narrateur(s): Vishen Lakhiani
    • Durée: 5 h et 26 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • 5 out of 5 stars 29 évaluations
    • The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
    • Auteur(s): Damon Zahariades
    • Narrateur(s): Joe Hempel
    • Durée: 2 h et 22 min
    • Date de publication: 2017-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 97 évaluations
    • Are you fed up with people taking advantage of you? Are you tired of coworkers, friends, and family members demanding your time? Then, listen to this audiobook....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • How to Break Away from Overworking, Overdoing, and Underliving
    • Auteur(s): Celeste Headlee
    • Narrateur(s): Celeste Headlee
    • Durée: 7 h et 41 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 75 évaluations
    • In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Truth, Lies, and the Unexpected on the Journey to Motherhood
    • Auteur(s): Naomi Wolf
    • Narrateur(s): Celeste Oliva
    • Durée: 9 h et 7 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Best-selling author Naomi Wolf demythologizes motherhood and reveals the dangers of common assumptions about childbirth....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Practical Ways to Make Your Birth Better
    • Auteur(s): Siobhan Miller
    • Narrateur(s): Siobhan Miller
    • Durée: 7 h et 31 min
    • Date de publication: 2022-11-10
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • Auteur(s): Stephen Guise
    • Narrateur(s): Daniel Penz
    • Durée: 10 h et 15 min
    • Date de publication: 2017-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • You will never diet again....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Raise a Smart and Happy Child from Zero to Five
    • Auteur(s): John Medina
    • Narrateur(s): John Medina
    • Durée: 9 h et 26 min
    • Date de publication: 2014-09-02
    • Langue: Anglais
    • 4.5 out of 5 stars 167 évaluations
    • What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
    • Auteur(s): Frances E. Jensen, Amy Ellis Nutt
    • Narrateur(s): Tavia Gilbert, Frances E. Jensen
    • Durée: 9 h et 1 min
    • Date de publication: 2015-01-30
    • Langue: Anglais
    • 4 out of 5 stars 42 évaluations
    • Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • The Controversial Real Story of a Woman in Search of a Sugar Daddy
    • Auteur(s): Holly Hill
    • Narrateur(s): Nicole Vilencia
    • Durée: 10 h et 49 min
    • Date de publication: 2013-02-13
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • A sexy, fun memoir of a woman in search of love - and money....

    Prix courant: 33,01$ ou 1 crédit

    Prix réduit: 33,01$ ou 1 crédit

    • Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    • Auteur(s): Sheri Van Dijk MSW
    • Narrateur(s): Rebecca Roberts
    • Durée: 5 h et 2 min
    • Date de publication: 2016-01-13
    • Langue: Anglais
    • 4.5 out of 5 stars 67 évaluations
    • When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
    • Auteur(s): Susan Anderson
    • Narrateur(s): Randye Kaye
    • Durée: 10 h et 11 min
    • Date de publication: 2014-09-02
    • Langue: Anglais
    • 4 out of 5 stars 25 évaluations
    • The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Secrets to Pure Performance
    • Auteur(s): George Mumford, Phil Jackson - foreword
    • Narrateur(s): J. D. Jackson
    • Durée: 4 h et 50 min
    • Date de publication: 2016-03-15
    • Langue: Anglais
    • 4.5 out of 5 stars 177 évaluations
    • Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    • Auteur(s): Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
    • Narrateur(s): Kim Niemi
    • Durée: 5 h et 37 min
    • Date de publication: 2024-12-01
    • Langue: Anglais
    • Pas de évaluations
    • In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.

    Prix courant: 14,02$ ou 1 crédit

    Prix réduit: 14,02$ ou 1 crédit

    • How to Sustain Personal and Organizational Excellence Every Day
    • Auteur(s): Daniel Goleman, Cary Cherniss
    • Narrateur(s): Mike Lenz
    • Durée: 7 h et 55 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
    • Auteur(s): Mary Sheedy Kurcinka
    • Narrateur(s): Abby Craden
    • Durée: 13 h et 17 min
    • Date de publication: 2016-03-15
    • Langue: Anglais
    • 4.5 out of 5 stars 40 évaluations
    • This newly revised third edition of the award-winning best seller provides parents with the most up-to-date research, effective discipline tips, and practical strategies....

    Prix courant: 34,95$ ou 1 crédit

    Prix réduit: 34,95$ ou 1 crédit

    • And Other Things I Never Thought I'd Say to My Kids
    • Auteur(s): Leanne Shirtliffe
    • Narrateur(s): Trudie Kessler
    • Durée: 7 h et 17 min
    • Date de publication: 2013-05-01
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • As a woman used to traveling and living the high life in Bangkok, Leanne Shirtliffe recognized the constant fodder for humor while pregnant with twins in Asia's sin city....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit