Personal Health

Liste de produits
    • The Magic and Mystery of Language in the First Three Years of Life
    • Auteur(s): Kathy Hirsh-Pasek, Roberta Golinkoff
    • Narrateur(s): Kristin Dzuiba
    • Durée: 10 h et 56 min
    • Date de publication: 2013-01-23
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Two developmental psychologists/language experts offer parents a powerfully insightful guide to how infants - even while in the womb - begin to learn language....

    Prix courant: 33,01$ ou 1 crédit

    Prix réduit: 33,01$ ou 1 crédit

    • Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
    • Auteur(s): Todd Herman
    • Narrateur(s): Todd Herman
    • Durée: 7 h et 2 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 4.5 out of 5 stars 195 évaluations
    • A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Caroline Leaf
    • Durée: 8 h et 4 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 3.5 out of 5 stars 100 évaluations
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
    • Auteur(s): Dr. John Delony
    • Narrateur(s): Dr. John Delony
    • Durée: 6 h et 47 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
    • Auteur(s): Caroline Strawson
    • Narrateur(s): Caroline Strawson
    • Durée: 6 h et 48 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
    • Auteur(s): Annie M. Henderson
    • Narrateur(s): Brittany Misir
    • Durée: 4 h et 36 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Confronting the Epidemic of Stress and Anxiety in Girls
    • Auteur(s): Lisa Damour Ph.D.
    • Narrateur(s): Lisa Damour Ph.D.
    • Durée: 7 h et 17 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 5 out of 5 stars 46 évaluations
    • The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
    • Auteur(s): Daniel G. Amen MD
    • Narrateur(s): Chloe Amen, Daniel Amen, Alize Castellanos
    • Durée: 6 h et 35 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
    • Auteur(s): Susan Anderson
    • Narrateur(s): Randye Kaye
    • Durée: 10 h et 11 min
    • Date de publication: 2014-09-02
    • Langue: Anglais
    • 4 out of 5 stars 25 évaluations
    • The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Traditional Aboriginal Memory Technique That Unlocks the Secrets of Stonehenge, Easter Island and Ancient Monuments the World Over
    • Auteur(s): Lynne Kelly
    • Narrateur(s): Louise Siversen
    • Durée: 11 h et 15 min
    • Date de publication: 2016-06-22
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • In the past the elders had encyclopaedic memories. They could name all the animals and plants across the landscape and the stars in the sky, too....

    Prix courant: 26,94$ ou 1 crédit

    Prix réduit: 26,94$ ou 1 crédit

    • A Mindful Approach to Nonviolent Communication
    • Auteur(s): Oren Jay Sofer, Joseph Goldstein
    • Narrateur(s): Oren Jay Sofer, Mark Bramhall
    • Durée: 11 h
    • Date de publication: 2019-03-19
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Understanding and Dealing with Manipulative People
    • Auteur(s): George K. Simon
    • Narrateur(s): Kevin Foley
    • Durée: 4 h et 43 min
    • Date de publication: 2011-07-25
    • Langue: Anglais
    • 4 out of 5 stars 89 évaluations
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
    • Auteur(s): Harvey Karp
    • Narrateur(s): Tim Fannon
    • Durée: 7 h et 41 min
    • Date de publication: 2019-05-23
    • Langue: Anglais
    • 4.5 out of 5 stars 68 évaluations
    • Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies...usually in minutes! Listen to find out more....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • How to Deal with the Irrational and Impossible People in Your Life
    • Auteur(s): Mark Goulston MD
    • Narrateur(s): L. J. Ganser
    • Durée: 7 h et 8 min
    • Date de publication: 2015-10-21
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? Listen to find out....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    • Auteur(s): Sheri Van Dijk MSW
    • Narrateur(s): Rebecca Roberts
    • Durée: 5 h et 2 min
    • Date de publication: 2016-01-13
    • Langue: Anglais
    • 4.5 out of 5 stars 67 évaluations
    • When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 5 h et 59 min
    • Date de publication: 2007-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 146 évaluations
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • A Path to Peace and Power
    • Auteur(s): Katherine Morgan Schafler
    • Narrateur(s): Katherine Morgan Schafler
    • Durée: 10 h et 29 min
    • Date de publication: 2023-01-17
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

  • Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 32,32$ ou 1 crédit

    Prix réduit: 32,32$ ou 1 crédit