Personal Health

Liste de produits
    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 5 h et 59 min
    • Date de publication: 2007-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 146 évaluations
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
    • Auteur(s): Daniel G. Amen MD
    • Narrateur(s): Chloe Amen, Daniel Amen, Alize Castellanos
    • Durée: 6 h et 35 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Traditional Aboriginal Memory Technique That Unlocks the Secrets of Stonehenge, Easter Island and Ancient Monuments the World Over
    • Auteur(s): Lynne Kelly
    • Narrateur(s): Louise Siversen
    • Durée: 11 h et 15 min
    • Date de publication: 2016-06-22
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • In the past the elders had encyclopaedic memories. They could name all the animals and plants across the landscape and the stars in the sky, too....

    Prix courant: 26,94$ ou 1 crédit

    Prix réduit: 26,94$ ou 1 crédit

    • Channeling Attention for Change
    • Auteur(s): Robert B. Cialdini
    • Narrateur(s): John Bedford Lloyd
    • Durée: 9 h et 24 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 4.5 out of 5 stars 181 évaluations
    • Robert Cialdini shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Mindful Approach to Nonviolent Communication
    • Auteur(s): Oren Jay Sofer, Joseph Goldstein
    • Narrateur(s): Oren Jay Sofer, Mark Bramhall
    • Durée: 11 h
    • Date de publication: 2019-03-19
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
    • Auteur(s): Ora North, Danielle Dulsky - foreword
    • Narrateur(s): Tegan Cohan
    • Durée: 4 h et 55 min
    • Date de publication: 2020-03-05
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

  • Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Deal with a Toxic Father and Complex PTSD
    • Auteur(s): Caroline Foster
    • Narrateur(s): Dave Thackara
    • Durée: 2 h et 58 min
    • Date de publication: 2024-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Is your father ruining your life? Discover if He is a Narcissist and Learn How to Neutralize His Manipulations!

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
    • Auteur(s): Harvey Karp
    • Narrateur(s): Tim Fannon
    • Durée: 7 h et 41 min
    • Date de publication: 2019-05-23
    • Langue: Anglais
    • 4.5 out of 5 stars 68 évaluations
    • Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies...usually in minutes! Listen to find out more....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • How to Deal with the Irrational and Impossible People in Your Life
    • Auteur(s): Mark Goulston MD
    • Narrateur(s): L. J. Ganser
    • Durée: 7 h et 8 min
    • Date de publication: 2015-10-21
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? Listen to find out....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    • Auteur(s): Sheri Van Dijk MSW
    • Narrateur(s): Rebecca Roberts
    • Durée: 5 h et 2 min
    • Date de publication: 2016-01-13
    • Langue: Anglais
    • 4.5 out of 5 stars 67 évaluations
    • When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • A Path to Peace and Power
    • Auteur(s): Katherine Morgan Schafler
    • Narrateur(s): Katherine Morgan Schafler
    • Durée: 10 h et 29 min
    • Date de publication: 2023-01-17
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Dark Manipulation for Women: Alpha Female Tactics for Mastering Power, Control, and Influence through Emotional Intelligence, Femme Fatale Secrets, Dark Feminine Energy, and Magnetic Confidence
    • Auteur(s): Kara Lawrence
    • Narrateur(s): Suzi Tatford
    • Durée: 4 h et 8 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Dark Manipulation for Women reveals the hidden secrets of influence and emotional mastery, empowering you to confidently navigate your personal and professional relationships.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 32,32$ ou 1 crédit

    Prix réduit: 32,32$ ou 1 crédit

    • Understanding and Dealing with Manipulative People
    • Auteur(s): George K. Simon
    • Narrateur(s): Kevin Foley
    • Durée: 4 h et 43 min
    • Date de publication: 2011-07-25
    • Langue: Anglais
    • 4 out of 5 stars 89 évaluations
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Auteur(s): Vanessa Lapointe
    • Narrateur(s): Adrienne Fish
    • Durée: 7 h et 57 min
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 5 out of 5 stars 35 évaluations
    • In this easy-to-listen-to, science-based book, parents, caregivers, and adults of all kinds discover how discipline affects children’s development, why intervention should reinforce connection not separation, and more....

    Prix courant: 26,54$ ou 1 crédit

    Prix réduit: 26,54$ ou 1 crédit

    • Dropping Demands, Restoring Calm, and Finding Connection with Your Uniquely Wired Child
    • Auteur(s): Amanda Diekman
    • Narrateur(s): Lauryn Allman
    • Durée: 4 h et 34 min
    • Date de publication: 2023-07-21
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Parent to neurodivergent children and autistic adult Amanda Diekman outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Meditation for Extraordinary Performance
    • Auteur(s): Emily Fletcher
    • Narrateur(s): Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Durée: 7 h et 22 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • 4.5 out of 5 stars 130 évaluations
    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
    • Auteur(s): Caroline Strawson
    • Narrateur(s): Caroline Strawson
    • Durée: 6 h et 48 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit