Personal Nutrition

Liste de produits
    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
    • Auteur(s): Elizabeth Evans
    • Narrateur(s): Vania Lopez, Elizabeth Evans
    • Durée: 15 h et 20 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 38 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
    • Auteur(s): Katherine Erickson
    • Narrateur(s): A'alia Zealous
    • Durée: 5 h et 1 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Tales from the Trenches of Transformation
    • Auteur(s): Van Lathan Jr.
    • Narrateur(s): Van Lathan Jr.
    • Durée: 3 h et 57 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
    • Auteur(s): Sarah Ezrin
    • Narrateur(s): Sarah Ezrin
    • Durée: 5 h et 58 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • Sleep Learning, Guided Self-Hypnosis, Meditation & Affirmations
    • Auteur(s): Jupiter Productions
    • Narrateur(s): Anna Thompson
    • Durée: 3 h et 29 min
    • Date de publication: 2015-05-21
    • Langue: Anglais
    • Pas de évaluations
    • This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and meeting their fitness, weight, and health goals....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Intermittent Fasting for Women 50+, Extreme Rapid Weight Loss Hypnosis for Women, Self-Hypnosis for Weight Loss, Deep Sleep
    • Auteur(s): D.R. Thompson
    • Narrateur(s): Steve Sanders
    • Durée: 13 h et 34 min
    • Date de publication: 2021-05-10
    • Langue: Anglais
    • Pas de évaluations
    • This book is written to help you approach weight loss in a very effective way. Instead of fighting against your desires and habits, you can quickly use hypnosis to forget your cravings, master portion control and build many other fat-melting habits....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The 10 No-Fail Strategies for Permanent Weight Loss
    • Auteur(s): Stephen Gullo Ph.D.
    • Narrateur(s): Stephen Gullo Ph.D.
    • Durée: 3 h et 41 min
    • Date de publication: 2004-12-22
    • Langue: Anglais
    • Pas de évaluations
    • In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average....

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • A Soulful Guide to Luminous Living and Crowning the Queen Within
    • Auteur(s): Latham Thomas
    • Narrateur(s): Latham Thomas
    • Durée: 9 h et 18 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Practical Guide to Lowering Your Risk of a Heart Attack or Stroke
    • Auteur(s): Andy Beal
    • Narrateur(s): Jason Felisbret
    • Durée: 3 h et 18 min
    • Date de publication: 2021-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Hidden Connection Between Nutrition and Childhood Ailments
    • Auteur(s): Kelly Dorfman
    • Narrateur(s): Ann Marie Lee
    • Durée: 13 h et 31 min
    • Date de publication: 2013-07-15
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Why treat your child with drugs when you can cure your child with nutrition?....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • The Essential Guide to Sustainable Fitness, Nutrition, and Personal Well-Being
    • Auteur(s): Michael Parker
    • Narrateur(s): Michael S. Parker
    • Durée: 9 h et 2 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • More than a fitness and nutrition audiobook, the 90-Day Habit Transformation shares candid principles that positively translate to your career and personal success, with an emphasis on sustainable wellness practices....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Six Steps to Total Family Wellness
    • Auteur(s): Nick Fuller
    • Narrateur(s): Laurence Brewer
    • Durée: 5 h et 19 min
    • Date de publication: 2024-07-23
    • Langue: Anglais
    • Pas de évaluations
    • Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Your Complete Guide to Exercise Before, During, and After Pregnancy
    • Auteur(s): Mary Bacon
    • Narrateur(s): Mary Bacon
    • Durée: 1 h et 37 min
    • Date de publication: 2017-08-08
    • Langue: Anglais
    • Pas de évaluations
    • Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Le secret le mieux gardé du développement personnel, du perfectionnement cognitif et de la lutte contre le stress, enseigné [The Best Kept Secret of Personal Development, Cognitive Improvement and the Fight Against Stress, Taught]
    • Auteur(s): Richard Haight
    • Narrateur(s): Léa Manon
    • Durée: 6 h et 55 min
    • Date de publication: 2021-06-02
    • Langue: Français
    • 5 out of 5 stars 3 évaluations
    • Découvrez la forme de méditation originale, instinctive et non religieuse qui s’est perdue au fil du temps....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Que savons-nous du pouvoir des émotions ?
    • Auteur(s): Monique Brillon
    • Narrateur(s): Hélène Azéma
    • Durée: 1 h et 33 min
    • Date de publication: 2015-06-02
    • Langue: Français
    • 4 out of 5 stars 2 évaluations
    • Notre corps nous parle, mais l'écoutons-nous ? N'avons-nous pas tendance à abandonner au médecin l'entière responsabilité de nous soigner ?...

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    • Auteur(s): Alicia Witt
    • Narrateur(s): Alicia Witt
    • Durée: 8 h et 24 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Your 12-step body positivity plan
    • Auteur(s): Shreen El Masry
    • Narrateur(s): Shreen El Masry
    • Durée: 6 h et 30 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Have you been on so many diets that you can’t remember a time in your life when you weren’t dieting? Be You Be Free gives you the tools you need to break free from dieting and make peace with food, exercise, and your body....

    Prix courant: 20,39$ ou 1 crédit

    Prix réduit: 20,39$ ou 1 crédit