Personal Self Growth
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The Stress Prescription
- Seven Days to More Joy and Ease
- Auteur(s): Elissa Epel PhD
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
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Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.
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The Stress Prescription
- Seven Days to More Joy and Ease
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
- Date de publication: 2022-12-27
- Langue: Anglais
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From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel comes a simple yet powerful plan to turn your stress into your strength in just seven days....
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Prix courant: 20,40$ ou 1 crédit
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Ready for Anything
- 52 Productivity Principles for Work and Life
- Auteur(s): David Allen
- Narrateur(s): David Allen
- Durée: 3 h et 6 min
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Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day. He asks listeners what's holding them back and shows how all of us can be "ready for anything" - with a clear mind, a clear deck, and clear intentions. This is the perfect audiobook for anyone wanting to work and live at his or her very best.
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Why use a second narrator?
- Écrit par Georgiana Stewart le 2019-04-11
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Ready for Anything
- 52 Productivity Principles for Work and Life
- Narrateur(s): David Allen
- Durée: 3 h et 6 min
- Date de publication: 2019-06-05
- Langue: Anglais
- Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day.
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Prix courant: 12,58$ ou 1 crédit
Prix réduit: 12,58$ ou 1 crédit
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Auteur(s): Jessi Kneeland
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
- Date de publication: 2023-06-06
- Langue: Anglais
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A life-changing guide to reclaiming your relationship with your body and yourself....
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Prix courant: 29,14$ ou 1 crédit
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Not Too Late
- The Power of Pushing Limits at Any Age
- Auteur(s): Gwendolyn Bounds
- Narrateur(s): Gwendolyn Bounds
- Durée: 9 h et 58 min
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In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: “What do you want to be when you grow up?” It struck Bounds: In middle age, no one asks you that anymore. So she put the question to herself. The answer set her on an unexpected five-year path of transformation from an unathletic office executive glued to her screens to an age-group medalist and world championship competitor in obstacle course racing—a demanding military-style sport requiring speed, endurance, mobility, and strength.
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Inspiring!!
- Écrit par Deborah fedele le 2024-06-27
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Not Too Late
- The Power of Pushing Limits at Any Age
- Narrateur(s): Gwendolyn Bounds
- Durée: 9 h et 58 min
- Date de publication: 2024-06-18
- Langue: Anglais
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An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing—a powerful, science-based account of the change possible at any age when we push limits.
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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No Limits
- Blow the CAP off Your Capacity
- Auteur(s): John C. Maxwell
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 20 min
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We often treat the word capacity as if it were a natural law of limitation. Unfortunately most of us are much more comfortable defining what we perceive as off limits rather than what's really possible. Could it be that many of us have failed to expand our potential because we have allowed what we perceive as capacity to define us? What if our limits are not really our limits?
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Good matériel, terrible reader
- Écrit par Sonia Larochelle le 2023-07-04
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No Limits
- Blow the CAP off Your Capacity
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 20 min
- Date de publication: 2017-03-07
- Langue: Anglais
- We often treat the word capacity as if it were a natural law of limitation....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Think Big
- Take Small Steps and Build the Career You Want
- Auteur(s): Grace Lordan
- Narrateur(s): Grace Lordan
- Durée: 7 h et 35 min
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Drawing on cutting-edge research from behavioural science, Dr Grace Lordan offers immediate actionable solutions and tips that will help you get closer to your dream future, every day. Focusing on six key areas - your time, goal planning, self-narratives, other people, your environment and resilience - Dr Lordan reveals practical, science-backed hacks that will help you get ahead.
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Great story, not so great narration
- Écrit par Carla le 2024-07-10
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Think Big
- Take Small Steps and Build the Career You Want
- Narrateur(s): Grace Lordan
- Durée: 7 h et 35 min
- Date de publication: 2021-03-25
- Langue: Anglais
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Drawing on cutting-edge research from behavioural science, Dr Grace Lordan offers immediate actionable solutions and tips that will help you get closer to your dream future, every day....
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Prix courant: 19,06$ ou 1 crédit
Prix réduit: 19,06$ ou 1 crédit
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Nothing Is Impossible
- Reflections on a New Life
- Auteur(s): Christopher Reeve
- Narrateur(s): Christopher Reeve
- Durée: 3 h et 42 min
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Christopher Reeve has mastered the art of turning the impossible into the inevitable. In Nothing Is Impossible, Reeve shows that we are all capable of overcoming seemingly insurmountable hardships. Published on the eve of both his fiftieth birthday and the seventh anniversary of his spinal cord injury, Nothing Is Impossible reminds us that life is not to be taken for granted but to be lived fully with zeal, curiosity, and gratitude.
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Nothing Is Impossible
- Reflections on a New Life
- Narrateur(s): Christopher Reeve
- Durée: 3 h et 42 min
- Date de publication: 2002-09-27
- Langue: Anglais
- So many of our dreams at first seem impossible, then they seem improbable...
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Prix courant: 15,49$ ou 1 crédit
Prix réduit: 15,49$ ou 1 crédit
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Trump
- How to Get Rich
- Auteur(s): Donald J. Trump
- Narrateur(s): Barry Bostwick
- Durée: 4 h et 52 min
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Real estate titan, best-selling author, and TV impresario Donald J. Trump reveals the secrets of his success. Over the years, everyone has urged Trump to write on this subject, but it wasn't until NBC and executive producer Mark Burnett asked him to star in The Apprentice that he realized just how hungry people are to learn how great personal wealth is created and first-class businesses are run.
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Nice, Easy and entertaining
- Écrit par Keanan M le 2023-06-25
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Trump
- How to Get Rich
- Narrateur(s): Barry Bostwick
- Durée: 4 h et 52 min
- Date de publication: 2004-07-14
- Langue: Anglais
- Real estate titan, best-selling author, and TV impresario Donald J. Trump reveals the secrets of his success....
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Prix courant: 18,44$ ou 1 crédit
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Think Like a Champion
- An Informal Education in Business and Life
- Auteur(s): Meredith McIver, Donald J. Trump
- Narrateur(s): Skipp Sudduth
- Durée: 4 h et 16 min
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These short pieces have been personally selected by Donald Trump for Think Like a Champion, giving his special perspective in what amounts to an "informal education" on how to succeed in business and life. The pieces are engaging, informative and educational, presenting the clearest picture yet into the mind and heart of an extraordinary individual.
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Great book from a great man
- Écrit par Ken M le 2021-02-12
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Think Like a Champion
- An Informal Education in Business and Life
- Narrateur(s): Skipp Sudduth
- Durée: 4 h et 16 min
- Date de publication: 2009-04-14
- Langue: Anglais
- These short pieces have been personally selected by Donald Trump, giving his special perspective in what amounts to an "informal education" on how to succeed in business and life....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Uninvited: Audio Bible Studies
- Living Loved When You Feel Less Than, Left Out, and Lonely
- Auteur(s): Lysa TerKeurst
- Narrateur(s): Lysa TerKeurst
- Durée: 1 h et 54 min
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Sometimes you simply need to be reminded how loved you really are - that every day, with every breath, you are loved with such precision that every hair, every molecule of you is known, counted, invited, and welcomed. This audio study guide is that reminder. Best-selling author and speaker Lysa TerKeurst will talk you through the Holy Land in order to come closer to Jesus' words, which will help you enter a place of healing and new perspective. Be a part of this biblical learning process of "living loved".
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A gem
- Écrit par Karina le 2023-07-04
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Uninvited: Audio Bible Studies
- Living Loved When You Feel Less Than, Left Out, and Lonely
- Narrateur(s): Lysa TerKeurst
- Durée: 1 h et 54 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Best-selling author and speaker Lysa TerKeurst will talk you through the Holy Land in order to come closer to Jesus' words, which will help you enter a place of healing and new perspective. Be a part of this biblical learning process of "living loved"....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Auteur(s): Martha Beck Ph.D.
- Narrateur(s): Martha Beck
- Durée: 5 h et 20 min
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Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.
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Wonderful
- Écrit par Cakasab le 2021-07-08
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Narrateur(s): Martha Beck
- Durée: 5 h et 20 min
- Date de publication: 2010-11-30
- Langue: Anglais
- Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....
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Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
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Get Out of Your Own Way
- A Skeptic's Guide to Growth and Fulfillment
- Auteur(s): Dave Hollis
- Narrateur(s): Dave Hollis, Rachel Hollis
- Durée: 6 h et 37 min
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When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity?
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Lots of hot air
- Écrit par Alvaro Siza le 2020-07-26
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Get Out of Your Own Way
- A Skeptic's Guide to Growth and Fulfillment
- Narrateur(s): Dave Hollis, Rachel Hollis
- Durée: 6 h et 37 min
- Date de publication: 2020-03-10
- Langue: Anglais
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When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- Auteur(s): Elaine Elliott-Moskwa PhD, Carol Dweck PhD - foreword by
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 38 min
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 38 min
- Date de publication: 2024-06-25
- Langue: Anglais
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities....
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Prix courant: 21,92$ ou 1 crédit
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Self Care for Black Men: 125 Ways to Nourish Your Soul and Strengthen Your Spirit
- Empowering Strategies for Personal Growth and Mental Health
- Auteur(s): Better You Etc. Publishing
- Narrateur(s): Eddie Leonard Jr.
- Durée: 6 h et 31 min
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In "Self Care for Black Men: 125 Ways to Nourish Your Soul and Strengthen Your Spirit", listeners are invited on a transformative journey toward holistic well-being. Tailored specifically for Black men, this guide illuminates a path to nurturing the mind, body, and spirit through a collection of empowering strategies, practical tips, and reflective exercises.
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Self Care for Black Men: 125 Ways to Nourish Your Soul and Strengthen Your Spirit
- Empowering Strategies for Personal Growth and Mental Health
- Narrateur(s): Eddie Leonard Jr.
- Durée: 6 h et 31 min
- Date de publication: 2024-04-03
- Langue: Anglais
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In "Self Care for Black Men: 125 Ways to Nourish Your Soul and Strengthen Your Spirit", listeners are invited on a transformative journey toward holistic well-being.
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Prix courant: 25,00$ ou 1 crédit
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You Are Next
- Destroy What Has Paralyzed You, and Never Miss Your Moment Again
- Auteur(s): Samuel Rodriguez
- Narrateur(s): George W. Sarris
- Durée: 6 h et 18 min
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Have you convinced yourself the abundant life Jesus came to bring is out of reach? Have you developed an "if only" mentality, waiting for something or someone to turn things around? While you become more and more dependent on your excuses, you watch others get what you want to have, go where you want to go, and experience what you long to feel. It seems it's never your turn to experience the joy that comes from attaining all God has for you.
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Eloquent speaker Biblical Mythworking
- Écrit par Write Way le 2024-02-29
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You Are Next
- Destroy What Has Paralyzed You, and Never Miss Your Moment Again
- Narrateur(s): George W. Sarris
- Durée: 6 h et 18 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Most people never seize their moment because they are paralyzed by their own thinking. This book will teach you to let go of your excuses and never miss your moment again....
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Prix courant: 17,81$ ou 1 crédit
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The Perfection Detox
- Auteur(s): Petra Kolber
- Narrateur(s): Petra Kolber
- Durée: 8 h et 43 min
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Today, women are striving for perfection more than ever - and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves - and others.
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Worth it!
- Écrit par Stephanie le 2022-11-29
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The Perfection Detox
- Narrateur(s): Petra Kolber
- Durée: 8 h et 43 min
- Date de publication: 2018-08-14
- Langue: Anglais
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Award-winning fitness professional and consultant Petra Kolber shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips....
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Prix courant: 25,24$ ou 1 crédit
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Grow the F*ck Up
- How to Be an Adult and Get Treated Like One
- Auteur(s): Sarah Knight
- Narrateur(s): Sarah Knight
- Durée: 4 h et 54 min
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Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling “anti-guru” Sarah Knight will help you achieve your ideal grown-up form—and reap the rewards. Putting her sweary, hilarious twist on classic parental decrees like “Stop whining” and “Go clean up that mess!,” Sarah teaches you essential life skills—like effectively communicating your needs and taking accountability for your actions.
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Grow the F*ck Up
- How to Be an Adult and Get Treated Like One
- Narrateur(s): Sarah Knight
- Durée: 4 h et 54 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical, no-nonsense advice from “anti-guru” Sarah Knight will help you achieve your ideal grown-up form—and reap the rewards....
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Prix courant: 19,18$ ou 1 crédit
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Living in the Light
- Yoga for Self-Realization
- Auteur(s): Deepak Chopra, Sarah Platt-Finger
- Narrateur(s): Deepak Chopra, Sarah Platt-Finger
- Durée: 7 h et 43 min
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Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.
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This book needs a PDF!
- Écrit par Utilisateur anonyme le 2023-01-04
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Living in the Light
- Yoga for Self-Realization
- Narrateur(s): Deepak Chopra, Sarah Platt-Finger
- Durée: 7 h et 43 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....
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Prix courant: 23,99$ ou 1 crédit
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Praying Through
- Overcoming the Obstacles That Keep Us from God
- Auteur(s): Jarrett Stevens, John Ortberg - foreword
- Narrateur(s): Al Kessel
- Durée: 6 h
- Version intégrale
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Au global
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Performance
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Histoire
Jarrett Stevens has been helping people find language for prayer over the course of a few decades. He's discovered along the way that prayer is more straightforward than we make it out to be. With helpful starting practices to make prayer a more natural rhythm for your life, Jarrett helps you to find your voice when words of prayer are hard to come by, to settle into the silence when God seems quiet, and to bring all your cares and celebrations to God because He longs to walk with you in and through them.
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Praying Through
- Overcoming the Obstacles That Keep Us from God
- Narrateur(s): Al Kessel
- Durée: 6 h
- Date de publication: 2020-01-07
- Langue: Anglais
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Do you kind of hate it when you risk a little vulnerability with someone - you share some hard thing you're going through, some spiritual dry spell, some tender concern - and they say something like "You should pray about it!"...as if that's the easiest thing in the world....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Vertical Growth
- How Self-Awareness Transforms Leaders and Organisations
- Auteur(s): Michael Bunting, Carl Lemieux - With
- Narrateur(s): Jonathan Cowley
- Durée: 7 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Great leaders and teams don't know everything, and they don't get it right every time. What sets them apart is their commitment to continual learning and vertical growth. Vertical growth is about cultivating the self-awareness to see our self-defeating thoughts, assumptions, and behaviors, and then consciously creating new behaviors that are aligned with our best intentions and aspirations.
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Vertical Growth
- How Self-Awareness Transforms Leaders and Organisations
- Narrateur(s): Jonathan Cowley
- Durée: 7 h et 54 min
- Date de publication: 2022-12-27
- Langue: Anglais
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Great leaders and teams don't know everything, and they don't get it right every time. What sets them apart is their commitment to continual learning and vertical growth....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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