Personal Self Growth

"Facing our own mortality is difficult. When facing death or a loss it is natural to react in pain and grief. Many people are "torn down" by grief, and it sets them back. Some never recover. I've written this and other books to let you know that growth from death or loss is an option. It is a goal that can be achieved with effort. It is a choice. Choose growth, and choose life. The decision is yours."

Mohandas Karamchand Gandhi was the preeminent leader and freedom fighter of Indian nationalism in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world. The honorific Mahatma is now used worldwide. He is also called Bapu in India. Although Gandhi has left physically, his teachings will remain forever.

This audiobook serves as a companion as we find ourselves, our sense of community, and our identity in God. Designed to take you deeper with God on your own or with a group of sisters, journey alongside experienced ministers Adele Ahlberg Calhoun and Tracey Bianchi into some of the places where women struggle - no matter what their age or life-stage. Personal resources like journaling questions and a small group guide help women support each other on the way.

Have you ever felt you were born into circumstances too ordinary to ever be able to live the life you dream of? Do you want something more out of life than the mediocre nine-to-five that you are currently living, but you don't know what or how to obtain it? This positive and encouraging book will introduce realistic and foolproof solutions for your day-to-day life to get you out of your slump and into the life of your dreams.

The Deeper Fix is your primer for developing healthy self-esteem and achieving personal growth and full recovery. Ilene has helped hundreds of patients in her practice and this book is her attempt to offer the same to as many people as possible beyond the four walls of her office. Complex yet accessible, The Deeper Fix is a jam-packed adventure into self-discovery. Don’t miss it!

Lately I’ve come to the realization that life can be quite tricky. But paired with this realization, is the overwhelming feeling that there is probably something bigger to it all. Almost as if we’re missing the whole point. For a while, I questioned many things. One can even say that I got sidetracked in these same things. But throughout these moments in life, my sense of awe and thirst for wisdom never once left me - if anything it grew.

Here’s the truth: Thousands of businesses are started every hour of every day of every year. Most die, few thrive, and the rest struggle to survive - mainly through enormous effort, force of will, and luck. There is a better way to take the guesswork out of growth: focus on the few areas that make all the difference. Bill Flynn’s keen insights drawn from his personal experience, 30 years of studying business success, and speaking and working with hundreds of CEOs are neatly captured in Further, Faster.

Let this positive affirmations blueprint take away the guesswork from the whole process of adopting positive affirmations! Powerful black women are known to use the power of positive affirmations to achieve great things and overcome obstacles. You, too, can use affirmations to be who you truly want to be, and this audiobook will help you with exactly that.

This is a summary and discussion of Tiny Habits: The Small Changes That Change Everything. What’s in it for me, and why is it important? Tiny Habits covers the full range of what influences behaviors and how you can use the information to change your habits. You will learn, step by step, how to create new habits and eliminate bad habits. Fogg reveals that your habits drive every aspect of your life. You can redesign your life by starting with tiny habits.

This book has been designed with the purpose of keeping the listeners motivated. Black Excellence is a very powerful reference guide for ambitious people of African descent. In this short but very powerful listen, the author has highlighted words of wisdom from some of the most accomplished black thinkers and leaders in history.

The everyday moments of creative work can be rife with fear and fraught with risk. Bringing ideas into reality takes courage! In Drawing on Courage, designer, entrepreneur, and d.school teaching fellow Ashish Goel examines what it takes to be courageous. Speaking on real-world situations with humor and insight, Goel explains the four stages of every courage journey: fear, values, action, and change. And he helps you develop the skills you need to master each stage (even if it scares you).

Life’s journey isn’t always a walk in the park, but there are ways of forging your own path. This book of simple but effective tools and tips will help you to build your inner reserves and bounce back from adversity stronger than ever.

Changing the conversation from how stereotypes shackle women to how they can enable them, Nirupama Subramanian uses the wisdom of archetypes to provide practical advice to women to claim the powers they need to achieve their goals. In a world where biases precede their entry into every space, Powerful helps modern women understand their sources of power and embark on a path of transformation and growth.

Even the most intelligent and sophisticated of us can have difficulty avoiding childlike responses to the pressures and anxieties we face as adults. Now, psychotherapist Helen Kramer offers a pioneering method for eliminating those unwanted stress reactions by learning to deal with their cause -- the condition she describes as "emotional dyslexia," a common syndrome that interferes with our ability to respond in a thoughtful, adult way when we experience stress.

The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you through the critical period of quitting -- the first three weeks.

Do you ever feel stuck? You’re doing everything possible to move forward and experience growth, but breakthrough you’re looking for is just not happening? In these situations, we have the tendency to get impatient, distracted, discouraged. Sometimes we even quit. But what if we changed the narrative?

Are you feeling frustrated because you’ve been passed over for that big-time promotion? Do you want to develop the essential skills needed to excel in government leadership positions? Do you want to make sure that you are investing your time and energy into leveraging your strengths to achieve that big promotion? Look no further. Unlike all those theoretical business leadership books that only teach you WHY it is important to be laser-focused on your goals, this eye-opening leadership development audiobook for government employees will help you understand HOW to achieve your goals.

This book is critically relevant to health workers and others who may develop PTSD because of extreme stress. In the 1970s, I experienced deep traumas while running a hospital in the Central African bush where I had to ration care because of severe shortages of medicines - a situation very similar to the decisions faced by physicians, nurses and EMTs in our overburdened health systems. During my long career I had repetitive exposure to traumas in places like Afghanistan during the war, Haiti after the earthquake, and Liberia during the Ebola crisis.

Death, homelessness, and fear of his future loomed early in his childhood. But through the power of growing his perspective and mindset, Griffin transformed his perception of his situation and turned it into something worthwhile. In Boundless, he shares his astonishing childhood story and major themes he learned along the way to defy the odds set against him. His story is a testament that no matter the obstacles, no matter the difficulties that lie ahead, and no matter the lack of resources, anything is possible if you put your mind to it.

The Answer You’re Looking for Is Inside of You weaves anecdotes from everyday life with universal truths to create a profound yet thoroughly enjoyable guide to spiritual growth. One of the great spiritual teachers of our time, Mark Prophet had a unique approach to spirituality. He believed that our quest for meaning in life, though challenging, should be fun. And that we can often find the answers we’re looking for in the most unlikely places.