Personal Wisdom

As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will rearrange the dialogue within your body memory systems as well as learn a practice to rebirth by healing your inner child and adolescent selves, coming into the present to create the best adult self possible.

Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy.

Step onto the fairway of personal growth with "Life Lessons Thru The Lens of Golf." This insightful audio book offers a unique blend of golf’s rich tradition and timeless wisdom to illuminate your path toward a more fulfilling and successful life. Delve into the world of golf through the eyes of its greatest champions and discover how their experiences on the green hold profound lessons for everyday living. You’ll uncover how the discipline, strategy, and mindset that defines golf can translate into powerful life strategies.

Imagine what it would be like to understand the actions and motivations of others - and to know how to apply such knowledge to be a more effective leader, teacher, coach, or salesperson - or even a better partner, or parent. The Chameleon, by Merrick Rosenberg, a fun, easy-to-understand listen, teaches powerful lessons about gaining deeper self-awareness, maximizing personal strengths, and empowering others around you. The Chameleon contains 22 fables based on the Eagle, Parrot, Dove, and Owl personality styles.

When You Kant Figure It Out, Ask a Philosopher explains how pearls of wisdom from the greatest Western philosophers can help us face and make light of some of the daily challenges of modern life. In 12 clever, accessible chapters, you'll get advice from Epicurus about how to disconnect from constant news alerts and social media updates, Nietzsche's take on getting in shape, John Stuart Mill's tips for handling bad birthday presents, and many other classic insights to help you navigate life today.

We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today.

Natural, legal, and innovative after-death care options are transforming the paradigm of the existing funeral industry, helping families and communities recover their instinctive capacity to care for a loved one after death. Reimagining Death offers stories and guidance for home funeral vigils, advance after-death care directives, green burials, and conscious dying. When we bring art and beauty, meaningful ritual, and joy to ease our loss and sorrow, we are greening the gateway of death and returning home to ourselves, to the wisdom of our bodies, and to the earth.

A successful Black woman in media, Bee Quammie often finds herself being cast as a role model for young women—and especially Black women and other women of colour. But Bee has never quite been comfortable with the idea of being a role model for the next generation. Who is she to suggest anyone live the way she has? Follow a certain path? Who says the path she followed is the “right” one—that there even is a “right” one?

What is a crone? Life after forty doesn’t end. So why do most women treat it like it does? Put aside your midlife crisis and embrace the aging process with Crones Don't Whine. They're juicy and they trust their own instincts. Meditating, not groveling, and choosing the path with heart, crones are fierce about what matters to them. They speak the truth with compassion. They listen to their bodies, reinvent themselves, and savor the good in their lives. Featuring thirteen brief essays and small practices, this lighthearted book gives listeners resources to turn to again and again.

In this eleventh installment in the Wisdom of Yogananda series, the great yoga master, Paramhansa Yogananda, teaches us how to: Eliminate the mental bacteria of fear; Rid the mind of worry poisons; Overcome stage fright; Use chants and affirmations to overcome fear; and Relax on all levels - physical, mental, and metaphysical. The first part of this book shows us how to recognize when we are acting from a place of fear. The second part helps us to overcome fear’s sometimes overwhelming presence in our lives through Paramhansa Yogananda’s original teachings.

How Rich Asians Think follows the chapter outline of the original Think and Grow Rich. Each chapter begins with the author's modern interpretation of the key points found in Napoleon Hill's original text. Then, the author shares success stories and examples from his interviews with Asian and non-Asian leaders relating to each principle of individual achievement. The author connects these stories and examples to Hill's key points in a short summary before leaving you with inspirational quotes exclusively from notable Asians.

Stop living in your head and get into your life and the present. Life can be peaceful, so come discover how. A peaceful and happy life starts with our thoughts. But what if you can't stop spiraling or ruminating? Let's turn that frown upside-down. Wisdom from philosophers, scientists, writers, and emperors -- all made actionable.

Clint Arthur takes you on a wild ride to discover freedom, power, and adventure with the world's greatest leaders, champions, cultural icons, international superstars. It's all true, much is unbelievable, and every bit is designed to deliver maximum timeless control over your destiny in today's unpredictable world and hundreds of years in the future.

Are you a good man trying hard to make the woman in your life happy and can't understand why she's not happy and is frustrated with you? Do you want to improve your relationship, regain her love and respect and feel like she's your partner? Your situation is not unique -- your challenges are common. It takes one man to transform a relationship. This wisdom can help you overcome these challenges and grow.

Dr. Gregg, author of two previous books on the Toltec, was deep in the process of writing her latest book. Now completed, The Toltec Way was created specifically to bring this ancient wisdom to readers in a way that is easily understood and that makes it applicable to modern life. The gift of the Toltec is in being able to transcend ordinary human awareness and achieve personal freedom.

Business is about making money, but it's also about making decisions. There are relatively small decisions, like when to call a meeting or which emails to answer quickly. Then there are the big decisions that can make or break a business - which product to launch, whom to hire, how to spend. Hard work, analytics, past successes, intelligence, and a great business plan aren't enough anymore. Many of us are scrambling to discover the path to success but have found instead that we've lost our way.

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.

In this audiobook, you will discover a unique collection that will increase your energy, focus, and performance, so you can live a happier life. Many successful entrepreneurs, speakers, and athletes listen to quotes daily to achieve more in life by getting the most out of life. They get fired up and are ready to conquer life’s challenges, with a can-do attitude.

We all need help centering ourselves to serve ourselves and our world. In this small, beautiful book, the Kogi—a remote and ancient tribe in the mountains of Colombia—offer their learnings. They pose nine provocative questions to help people around the planet to spiritual peace.

In this compelling self-help religious legal guide the author, judge, lawyer and inspirational speaker provides intimate details of the intricacies of the grief resulting from divorce. This how-to guide will walk the listener through what to expect when involved in a divorce and what to expect when the listener comes face to face with the realities that life as they know it is about to change drastically.