Physical Fitness

Liste de produits
    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • Auteur(s): Suzan Colón
    • Narrateur(s): Janina Edwards
    • Durée: 6 h et 40 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

    Prix courant: 20,49 $ ou 1 crédit

    Prix réduit: 20,49 $ ou 1 crédit

    • A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
    • Auteur(s): Stephen H Sharp
    • Narrateur(s): Jason Young
    • Durée: 1 h et 49 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • Pas de évaluations
    • Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • How to Create A Healthy Physical & Emotional Life During the Change
    • Auteur(s): Heather Rose
    • Narrateur(s): Caroline Miller
    • Durée: 55 min
    • Date de publication: 2014-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
    • Auteur(s): George Hopkins
    • Narrateur(s): Todd A. Thompson
    • Durée: 3 h et 38 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • Pas de évaluations
    • If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
    • Auteur(s): Eric Adams
    • Narrateur(s): Kevin R. Free
    • Durée: 4 h et 49 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 5 out of 5 stars 17 évaluations
    • Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community....

    Prix courant: 11,66 $ ou 1 crédit

    Prix réduit: 11,66 $ ou 1 crédit

    • Heal Your Body, Eat Healthy, and Reduce Inflammation
    • Auteur(s): Dolly Connor
    • Narrateur(s): Tori Wade
    • Durée: 4 h et 36 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • Pas de évaluations
    • Inflammation is a very tough problem that many people have. Dealing with inflammation-induced illnesses can be even tougher. One of the best ways to combat inflammation is to follow an anti-inflammatory diet....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 19,66 $ ou 1 crédit

    Prix réduit: 19,66 $ ou 1 crédit

    • Combat Adrenal Fatigue Syndrome Naturally and Boost Your Energy Levels for Good! Reset Your Natural Balance Now!
    • Auteur(s): Jessica Forrest
    • Narrateur(s): Jorie Raine Fradella
    • Durée: 57 min
    • Date de publication: 2016-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Would you love to be able to learn the wonderful benefits of having healthy adrenal glands?....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Descubre tu ritmo circadiano ideal para sanar desde el interior [Discover Your Ideal Circadian Rhythm to Heal from the Inside]
    • Auteur(s): Suhas G. Kshirsagar, Michelle D. Seaton, Deepak Chopra - prologue
    • Narrateur(s): Ignacio Casas
    • Durée: 10 h et 17 min
    • Date de publication: 2019-06-27
    • Langue: Espagnol
    • 4.5 out of 5 stars 3 évaluations
    • Dime cuál es tu rutina diaria y te diré qué tan saludable te sientes. Dime a qué hora comes o duermes y te diré si te es difícil perder peso o qué tan sensible eres al estrés. Aunque la ciencia ha demostrado la cercanía entre el funcionamiento de nuestro cuerpo....

    Prix courant: 19,66 $ ou 1 crédit

    Prix réduit: 19,66 $ ou 1 crédit

    • Auteur(s): Rebecca Park Totilo
    • Narrateur(s): Adam Naranjo
    • Durée: 4 h et 6 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Take healthy steps now to control high cholesterol and its risk factors with essential oils. Lowering your cholesterol with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow that could result in a heart attack....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Yoga for Chronic Illness, Book 1
    • Auteur(s): Kayla Kurin
    • Narrateur(s): Kayla Kurin
    • Durée: 1 h et 34 min
    • Date de publication: 2018-11-07
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....

    Prix courant: 8,07 $ ou 1 crédit

    Prix réduit: 8,07 $ ou 1 crédit

    • Auteur(s): Nick Littlehales
    • Narrateur(s): Nick Littlehales
    • Durée: 6 h et 39 min
    • Date de publication: 2018-03-06
    • Langue: Anglais
    • Pas de évaluations
    • One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Complete Beginner's Guide to Save Time and Eat Healthier with Batch Cooking for the Mediterranean Diet
    • Auteur(s): Elizabeth Wells
    • Narrateur(s): sangita chauhan
    • Durée: 2 h et 19 min
    • Date de publication: 2018-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Following the Mediterranean lifestyle offers a lot of benefits; however, due to our busy lives, finding the time to cook healthy dishes is becoming increasingly challenging. If you want to save time while still eating delicious and healthy dishes, this is the right book for you....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
    • Auteur(s): Robert Zembroski
    • Narrateur(s): Rob Shapiro
    • Durée: 10 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • After conquering a life-threatening disease, Dr. Robert Zembroski - Dr. Z as his patients call him - challenged himself to thrive in the wake of devastating illness....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

  • Prix courant: 25,63 $ ou 1 crédit

    Prix réduit: 25,63 $ ou 1 crédit

    • Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
    • Auteur(s): Sharon Moalem MD PhD
    • Narrateur(s): P. J. Ochlan
    • Durée: 10 h et 57 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • The DNA Restart walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup....

    Prix courant: 28,40 $ ou 1 crédit

    Prix réduit: 28,40 $ ou 1 crédit

    • The Scientific Plan to Make You Smarter, Healthier, More Productive
    • Auteur(s): Sara Mednick, Mark Ehrman
    • Narrateur(s): Sara Mednick
    • Durée: 4 h et 38 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • Auteur(s): William C. Dement
    • Narrateur(s): Jeff McCarthy
    • Durée: 5 h et 39 min
    • Date de publication: 2000-03-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity...

    Prix courant: 16,34 $ ou 1 crédit

    Prix réduit: 16,34 $ ou 1 crédit