Physical Stress

Liste de produits
    • How a Myth Endangers the Physical and Mental Health of Black Women
    • Auteur(s): Marita Golden
    • Narrateur(s): Diana Blue
    • Durée: 6 h et 42 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A Seven-Week Step-by-Step Journey to Effectively Manage Stress, Physical Discomforts, and Spiritual Connection to Achieve Your Wellness Goals
    • Auteur(s): June Leroux
    • Narrateur(s): Alex Grey
    • Durée: 4 h et 2 min
    • Date de publication: 2024-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're new to spiritual wellness or seeking a new path, this guide ensures an accessible journey towards chakra balance, holistic wellness, and unlocking your true potential.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 6 h et 20 min
    • Date de publication: 2020-11-09
    • Langue: Anglais
    • Pas de évaluations
    • In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Sleep Is the Mirror of Day: Change Habits to Eliminate Insomnia, Stress, Anxiety, Fear, and Panic. Use Meditation Stories and Mindfulness to Relax and Return to Dreaming
    • Auteur(s): Walt Pixar
    • Narrateur(s): Jason Belvill
    • Durée: 6 h et 38 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • Pas de évaluations
    • Do you find that you struggle to get to sleep every night? No matter how hard you try, do you find that you struggle to get to sleep, stay asleep, or wake up well-rested after having slept? If so, you are not alone....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
    • Auteur(s): Chase Brooks
    • Narrateur(s): Dan Rogers
    • Durée: 4 h et 2 min
    • Date de publication: 2024-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life
    • Auteur(s): Dr. Ashley Sullivan PharmD
    • Narrateur(s): Pam Hurley
    • Durée: 8 h et 25 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • 100+ Ways to Relax and Restore Your Mind, Body, and Soul
    • Auteur(s): Stephanie Thomas
    • Narrateur(s): Subhadra Newton
    • Durée: 3 h et 36 min
    • Date de publication: 2022-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
    • Auteur(s): Effortless Night Meditation
    • Narrateur(s): Mike Rogers
    • Durée: 6 h et 10 min
    • Date de publication: 2020-10-29
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
    • Auteur(s): Hypnotherapy Academy
    • Narrateur(s): Hypnotherapy Academy
    • Durée: 1 h et 12 min
    • Date de publication: 2022-04-21
    • Langue: Anglais
    • Pas de évaluations
    • A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Calming Ocean Wave Sounds for a Deep Sleep, Meditation, Mindfulness, Stress Management, Reducing Anxiety, Increase Positive Thoughts and Improve Focus
    • Auteur(s): Hayley Ross
    • Narrateur(s): Skye Alley
    • Durée: 1 h et 16 min
    • Date de publication: 2021-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Discover the inspiration you need for meditation, deep sleep, mindfulness, stress management, anxiety reduction, and increased positive thoughts with the Ocean Sounds audiobook.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Traumdeutung & Traumsymbole | Autogenes Training | Luzides Träumen | Rauhnächte
    • Auteur(s): Annika Lameyer
    • Narrateur(s): Sarah Dostal
    • Durée: 15 h et 4 min
    • Date de publication: 2024-09-17
    • Langue: Allemand
    • Pas de évaluations
    • Traumdeutung für Anfänger - Das Praxisbuch: Wachen Sie manchmal morgens auf und haben das Gefühl, gerade aus einer verrückten...

    Prix courant: 30,88$ ou 1 crédit

    Prix réduit: 30,88$ ou 1 crédit

    • Auteur(s): Owen Jones
    • Narrateur(s): Subhash Chander
    • Durée: 1 h et 1 min
    • Date de publication: 2023-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Stress: A Modern Stealth Killer is an introductory guide to understanding and managing stress in today's fast-paced world....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Stimulate and Activate Your Vagus Nerve by Effectively Reducing Inflammation, Anxiety, Migraine, Stress and Other Chronic Diseases with Natural Exercises and Techniques
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 3 h et 13 min
    • Date de publication: 2020-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve - it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Chronic Stress Can Have Negative Impacts on Both Physical and Mental Health
    • Auteur(s): Jennifer De La Rosa
    • Narrateur(s): Dylan McCormick
    • Durée: 27 min
    • Date de publication: 2023-10-20
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced world, it's easy to neglect our health and well-being, amidst our busy schedules and daily responsibilities. However, taking care of our physical and mental health is crucial for a long and fulfilling life....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Schlafstörungen und was man dagegen tun kann
    • Auteur(s): Klaus Mohr
    • Narrateur(s): Klaus Mohr
    • Durée: 37 min
    • Date de publication: 2019-02-28
    • Langue: Allemand
    • Pas de évaluations
    • Klagt ein Patient über Schlafstörungen, nicht erholsamen Schlaf oder Tagesschläfrigkeit, ist zunächst die Ursache zu ergründen bevor...

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • How to Manage Stress, Defeat Anxiety, and Achieve Your Kick-Ass Potential
    • Auteur(s): Michael R. Clarke
    • Narrateur(s): Gregory Zarcone
    • Durée: 1 h et 44 min
    • Date de publication: 2016-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Most "stress management" books spend 2800 words of precious real estate on topics such as "what is stress?" But I'd like to take a different approach....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Nutrition | Physical Exercise | Stress Management | Spiritual Wellness
    • Auteur(s): Kaushal B. Nanavati MD
    • Narrateur(s): Jeff Bower
    • Durée: 1 h et 52 min
    • Date de publication: 2022-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Core 4 of Wellness is a complete guide to help you manage your stress, improve relationships, and find balance and peace inside and out. This book provides an approach to wellness focusing on nutrition, physical exercise, stress management, and spiritual wellness....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 7,36$ ou 1 crédit

    Prix réduit: 7,36$ ou 1 crédit

    • Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
    • Auteur(s): Kristin Plain
    • Narrateur(s): Dona Jackson
    • Durée: 5 h et 1 min
    • Date de publication: 2020-04-24
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is more than just doing nothing. It's an ancient healing practice that's also used in conventional psychotherapy - so its effectiveness has been proven by time and hard science....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit