Practical Health

Liste de produits
    • A Practical Guide to Understanding and Overcoming Anxiety Disorder
    • Auteur(s): Joshua Fletcher
    • Narrateur(s): Joshua Fletcher
    • Durée: 2 h et 56 min
    • Date de publication: 2019-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....

    Prix courant: 14,66$ ou 1 crédit

    Prix réduit: 14,66$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
    • Auteur(s): Eve Mason
    • Narrateur(s): Daniel Hamel
    • Durée: 4 h et 12 min
    • Date de publication: 2023-06-28
    • Langue: Anglais
    • Pas de évaluations
    • As soon as you believe that you can make progress, you’ll be able to change the way you see your position in the world. And that’s when you’ll make peace with the person you really are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
    • Auteur(s): Sophie Lynn
    • Narrateur(s): Melinda Black
    • Durée: 3 h et 18 min
    • Date de publication: 2024-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 3-Part Guide to Recovery and Wellness with Actionable Strategies, Practical Coping Techniques, and Renewed Strength to Find Confidence and Hope
    • Auteur(s): Terri Sterk
    • Narrateur(s): Michelle Bass
    • Durée: 5 h et 25 min
    • Date de publication: 2024-01-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover empowering strategies, coping techniques, and inspiring survivor stories to guide you towards recovery and wellness....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body
    • Auteur(s): Crystal Jessica Aurelius
    • Narrateur(s): Elizabeth Wilson
    • Série: Meditation for Beginners
    • Durée: 4 h et 24 min
    • Date de publication: 2019-09-27
    • Langue: Anglais
    • Pas de évaluations
    • Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Life with Chronic Pain
    • Auteur(s): Toni Woodard
    • Narrateur(s): Toni Woodard
    • Durée: 6 h et 6 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • Pas de évaluations
    • Chronic pain sucks. It can hijack your life and leave you feeling scared, depressed, and lonely. Pain that rarely goes away impacts your relationships, your work, and your mental health. Yet doctors frequently neglect to mention these critical aspects of pain, leaving you to navigate them alone....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical Tips to Help You Board That Next Flight
    • Auteur(s): Tony Brenner
    • Narrateur(s): Jesse Ramirez
    • Durée: 1 h et 49 min
    • Date de publication: 2023-10-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Practical and Effective Tools to Conquer Anxiety
    • Auteur(s): John Tsilimparis MFT, Daylle Deanna Schwartz
    • Narrateur(s): Jeff Cummings
    • Durée: 6 h et 45 min
    • Date de publication: 2014-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Practical Child Psychology for Modern Parents
    • Auteur(s): Tanith Carey, Angharad Rudkin
    • Narrateur(s): Natalie Silverman
    • Durée: 5 h et 58 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Parenting just got tougher. As your child's brain rewires, hormones kick in, and independence beckons, a perfect storm for family conflict emerges. But help is at hand....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • The Big Book of Practical Advice from a Former Alcoholic
    • Auteur(s): Craig Beck
    • Narrateur(s): Craig Beck
    • Durée: 4 h et 7 min
    • Date de publication: 2017-08-23
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A Practical Guide to Healing Plants and Folk Traditions
    • Auteur(s): Lucretia VanDyke
    • Narrateur(s): Sanya Simmons
    • Durée: 5 h et 4 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • Pas de évaluations
    • Discover the roots of modern-day herbal remedies, plant medicine, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
    • Auteur(s): Brené Mindful
    • Narrateur(s): Eva H
    • Durée: 12 h et 10 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Practical Guide for Heart-Centered Consciousness
    • Auteur(s): Rev. Stephanie Red Feather, Linda Star Wolf PhD
    • Narrateur(s): Rev. Stephanie Red Feather
    • Durée: 13 h et 51 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • With this hands-on guide, Red Feather provides empaths the tools they need to empower themselves and embrace their essential role in the next step of humanity’s evolution and ascension into the frequency of heart-centered consciousness....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

  • Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships
    • Auteur(s): Jordan T. Beckett
    • Narrateur(s): Jordan T. Beckett
    • Durée: 3 h et 11 min
    • Date de publication: 2023-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Welcome to the reality of the highly sensitive person (HSP)–a reality often misunderstood, but one which, with the right guide, can become an empowering journey to self-understanding and resilience. This audiobook aims to be your beacon in the fog and arm you with practical strategies....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Practical and Affordable Strategies Needed to Add Facial Injectables to Your Practice
    • Auteur(s): Gigi Meinecke
    • Narrateur(s): Rebecca Heyman
    • Durée: 3 h et 29 min
    • Date de publication: 2020-08-12
    • Langue: Anglais
    • Pas de évaluations
    • If you truly want to start an esthetic injectable practice you need a blueprint - a proven plan that eliminates excuses and doubts. Honestly, what you really need is good advice from someone who’s done it before and succeeded. You’ll find that here....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Calmer and Less Painful Periods
    • Auteur(s): Le’Nise Brothers
    • Narrateur(s): Diana Blue
    • Durée: 9 h et 20 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Nutritional therapist, yoga teacher, and popular women's health, hormone, and well-being coach Le'Nise Brothers provides a practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
    • Auteur(s): Mark Panic
    • Narrateur(s): Robert Plank
    • Durée: 3 h et 4 min
    • Date de publication: 2019-08-14
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit