Practical Health

Liste de produits
    • Breathwork Practical Exercises for Asthma, COPD, and Long-COVID Recovery
    • Auteur(s): E.S. Marlen
    • Narrateur(s): Matt Addis
    • Durée: 1 h et 9 min
    • Date de publication: 2022-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to improve asthma symptoms, tackle chronic pain, or live without repercussions of long COVID? Then the deep breathwork techniques included within this book might be the simple answer for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 20 Practical Lessons for Creating a Balanced Life
    • Auteur(s): Ernest Holmes, Randall Friesen - editor
    • Narrateur(s): Walter Dixon
    • Durée: 3 h et 52 min
    • Date de publication: 2016-10-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In this new audiobook, How to Use Your Power: 20 Practical Lessons for Creating a Balanced Life, spiritual philosopher Ernest Holmes offers 20 "how to" lessons addressing pertinent issues....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • How to Distinguish One from the Other, and Practical Strategies for Coping with Both
    • Auteur(s): Gustav Friedman
    • Narrateur(s): Andrew S. Baldwin
    • Durée: 7 h et 39 min
    • Date de publication: 2020-04-29
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel that your moods and feelings are out of control? Do you unintentionally hurt your loved ones with your unpredictable behavior? Do you, sometimes, make regrettable decisions because you're blinded by your emotions? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical Mindfulness for Busy People
    • Auteur(s): Pedram Shojai OMD
    • Narrateur(s): Pedram Shojai OMD
    • Durée: 5 h et 18 min
    • Date de publication: 2017-10-24
    • Langue: Anglais
    • 4 out of 5 stars 43 évaluations
    • We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be....

    Prix courant: 26,81$ ou 1 crédit

    Prix réduit: 26,81$ ou 1 crédit

    • Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
    • Auteur(s): Eunice Churchill
    • Narrateur(s): Erica Hazelton
    • Durée: 3 h et 52 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Calmer and Less Painful Periods
    • Auteur(s): Le’Nise Brothers
    • Narrateur(s): Diana Blue
    • Durée: 9 h et 20 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Nutritional therapist, yoga teacher, and popular women's health, hormone, and well-being coach Le'Nise Brothers provides a practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
    • Auteur(s): Daniel Hollins
    • Narrateur(s): Marcus Mulenga
    • Série: Emotional Intelligence, Livre 1
    • Durée: 4 h et 12 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • One Man's Story and Practical Survival Guide for Prostate Cancer
    • Auteur(s): Alan White
    • Narrateur(s): Alan White, Fiona White, Dave Stokes
    • Durée: 3 h et 22 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • Pas de évaluations
    • We’ve Lost My Prostate, Mate is Alan’s story about the diagnosis, the decision making, the surgery, and the road to recovery. He shares the good, the bad, and the ugly along the way, providing helpful tips for fellow prostate cancer sufferers....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • Auteur(s): Dana Mayho Taylor
    • Narrateur(s): Ashton Haugen
    • Durée: 6 h et 5 min
    • Date de publication: 2021-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Making Your Fantasies a Reality
    • Auteur(s): Kate Kinsey
    • Narrateur(s): Alexandra Shawnee
    • Durée: 3 h et 55 min
    • Date de publication: 2018-12-04
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Erotic author Kate Kinsey brings over a decade of experience as a submissive and kinky educator to this practical step-by-step guide to being a healthy and happy submissive....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Guía práctica que te ayudará a encontrar alivio a la ansiedad, de una vez por todas [A Practical Guide That Will Help You Find Relief from Anxiety, Once and for All]
    • Auteur(s): Dr. Adrián Salama
    • Narrateur(s): Ruben Bedolla
    • Durée: 3 h et 31 min
    • Date de publication: 2022-04-14
    • Langue: Espagnol
    • Pas de évaluations
    • Todo lo que no comprendiste y no te contaron sobre “el secreto” , por fin es revelado. Descubre la verdadera ley de la atracción....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Life with Chronic Pain
    • Auteur(s): Toni Woodard
    • Narrateur(s): Toni Woodard
    • Durée: 6 h et 6 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • Pas de évaluations
    • Chronic pain sucks. It can hijack your life and leave you feeling scared, depressed, and lonely. Pain that rarely goes away impacts your relationships, your work, and your mental health. Yet doctors frequently neglect to mention these critical aspects of pain, leaving you to navigate them alone....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Exposure Therapy for Anxiety
    • Auteur(s): Kevin Hudson
    • Narrateur(s): Melody
    • Durée: 1 h et 51 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
    • Auteur(s): Kai M. Jordan, Kareem Nour
    • Narrateur(s): Ekaterina Pokras
    • Durée: 3 h et 16 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes
    • Auteur(s): Sergei Boutenko
    • Narrateur(s): Sergei Boutenko
    • Durée: 4 h et 57 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, listeners will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit