Practical Health

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
    • Auteur(s): Jenny Sansouci
    • Narrateur(s): Carlotta Brentan
    • Durée: 7 h et 47 min
    • Date de publication: 2020-05-19
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms - from CBD oil to elixirs and gummies to THC dosing....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • A Practical Guide to Planning and Enjoying the Retirement You’ve Earned
    • Auteur(s): DK
    • Narrateur(s): Bethan Dixon
    • Durée: 7 h et 32 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Covering every stage of the retirement process, this comprehensive guide to a happy retirement is full of practical advice, grounded in psychological research....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Practical Advice for Personal Growth, Becoming Independent, and Transitioning to Adulthood with 100+ Proven Strategies
    • Auteur(s): A.E. Nicholls
    • Narrateur(s): Ryan Haugen
    • Durée: 4 h et 21 min
    • Date de publication: 2024-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you a teenage boy ready to thrive in today’s rapidly changing world? Life Skills for Teenage Boys by A.E. Nicholls is your ultimate guide to mastering essential skills for success in every area of life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Exercices quotidiens pour la sérénité, compassion et amour de soi. Conseils pratiques et ... chaque jour de la semaine [Daily Exercises for Serenity, Compassion and Self-Love. Practical Advice and... Every Day of the Week]
    • Auteur(s): Éric Thibeault
    • Narrateur(s): Eric Thibeault
    • Durée: 6 h et 30 min
    • Date de publication: 2024-02-05
    • Langue: Français
    • Pas de évaluations
    • Ce livre vise à explorer la méditation autoguidée. Il a pour but d'enrichir le voyage intérieur de chaque lecteur. Tout au long du livre, je partage mon propre parcours et les bienfaits que j'ai personnellement expérimentés grâce à la méditation.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work and More
    • Auteur(s): Diane Macedo
    • Narrateur(s): Diane Macedo
    • Durée: 8 h et 16 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Roughly 30 percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 23,76$ ou 1 crédit

    Prix réduit: 23,76$ ou 1 crédit

    • A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
    • Auteur(s): Julie M. Simon MA MBA
    • Narrateur(s): Carol Grace Anderson
    • Durée: 12 h et 12 min
    • Date de publication: 2024-04-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • A Practical Guide to Help the Child with Autism Spectrum Disorder (ASD) Learn Using Montessori Inspiration
    • Auteur(s): Rachel Peachey
    • Narrateur(s): Rachel Perry
    • Durée: 2 h et 48 min
    • Date de publication: 2017-09-20
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Whether you're a parent or an educator, this audiobook was designed to help you learn about both autism and the Montessori method....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Practical Perspective on Death and Dying
    • Auteur(s): Sallie Tisdale
    • Narrateur(s): Gabra Zackman
    • Durée: 7 h et 11 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Practical Guide to Recovering from Traumatic Brain Injuries
    • Auteur(s): Dr. Dan Engle
    • Narrateur(s): Andy Swanson ND LAc
    • Durée: 8 h et 30 min
    • Date de publication: 2018-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The Concussion Repair Manual is one-part “textbook”, packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook”, offering a step-by-step method for making and tracking a personalized recovery regimen....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle: Muscle for Life, Book 9
    • Auteur(s): Michael Matthews, James Krieger
    • Narrateur(s): Jeff Justus
    • Durée: 3 h et 13 min
    • Date de publication: 2020-08-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Whether you want to discover and use evidence-based methods for building muscle or losing fat faster, reducing your risk of disease and dysfunction, or maximizing some other aspect of your body, mind, or life, this book will show you the way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Powerful, Practical Program for Parents of Children and Adolescents
    • Auteur(s): Tamar E. Chansky PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 13 h et 28 min
    • Date de publication: 2018-10-16
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In her landmark book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming obsessive-compulsive disorder based on her successful practice treating hundreds of children and teenagers with this disorder....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Engaging the Body to Cultivate Liberation, Justice, and Authentic Connection--A Practical Guide for Transformative Social Change
    • Auteur(s): Rae Johnson PhD, Bayo Akomolafe - foreword
    • Narrateur(s): Xe Sands
    • Durée: 6 h et 50 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies—how we feel in them and relate to others through them—as the sites of transformation....

    Prix courant: 35,30$ ou 1 crédit

    Prix réduit: 35,30$ ou 1 crédit

    • A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Bradley McLaughlin
    • Série: Mental Health Therapy, Livre 3
    • Durée: 3 h et 15 min
    • Date de publication: 2022-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guidebook to Holistic Nutrition, Health, and Healing
    • Auteur(s): Jane Moore
    • Narrateur(s): Maren McGuire
    • Durée: 1 h et 50 min
    • Date de publication: 2015-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Holistic nutrition can make such a difference in your quality of life, but the idea of eating healthy and making the right choices can be overwhelming. This book breaks it down....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
    • Auteur(s): Norah Young
    • Narrateur(s): Theresa Stephens
    • Durée: 3 h et 21 min
    • Date de publication: 2020-03-07
    • Langue: Anglais
    • Pas de évaluations
    • What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit