Psychology Help
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Auteur(s): Jon Hershfield MFT, Jeff Bell - foreword
- Narrateur(s): Graham Rowat
- Durée: 5 h et 44 min
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When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Narrateur(s): Graham Rowat
- Durée: 5 h et 44 min
- Date de publication: 2021-02-16
- Langue: Anglais
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When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....
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Prix courant: 22,26$ ou 1 crédit
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Invisible Chains
- Overcoming Coercive Control in Your Intimate Relationship
- Auteur(s): Lisa Aronson Fontes PhD
- Narrateur(s): Joell A. Jacob
- Durée: 6 h et 47 min
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When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out.
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Invisible Chains
- Overcoming Coercive Control in Your Intimate Relationship
- Narrateur(s): Joell A. Jacob
- Durée: 6 h et 47 min
- Date de publication: 2020-05-26
- Langue: Anglais
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In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....
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Prix courant: 22,26$ ou 1 crédit
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- Auteur(s): Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
- Narrateur(s): Emily Ellet
- Durée: 5 h et 6 min
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When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- Narrateur(s): Emily Ellet
- Durée: 5 h et 6 min
- Date de publication: 2020-02-25
- Langue: Anglais
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When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....
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Prix courant: 14,47$ ou 1 crédit
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
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Prix courant: 17,81$ ou 1 crédit
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- Auteur(s): Richard Guare PhD, Colin Guare, Peg Dawson EdD
- Narrateur(s): Matthew Boston
- Durée: 10 h et 2 min
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Whether you're a young adult who is stalled on the journey to independence or a concerned parent still sharing the family nest, this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff.
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- Narrateur(s): Matthew Boston
- Durée: 10 h et 2 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff....
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Prix courant: 22,26$ ou 1 crédit
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Presence
- Know Yourself, Claim Your Power, Take Up Space
- Auteur(s): Lisa Lister
- Narrateur(s): Lisa Lister
- Durée: 3 h et 8 min
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Your presence is your power. It doesn’t mean learning about body language, posture or how to wear a red lip. It’s about self-discovery, connecting with your body, flipping the switch on limiting beliefs and living life on your terms (without labels or the need for outside validation from others). In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence.
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Presence
- Know Yourself, Claim Your Power, Take Up Space
- Narrateur(s): Lisa Lister
- Durée: 3 h et 8 min
- Date de publication: 2021-11-02
- Langue: Anglais
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In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....
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Prix courant: 9,41$ ou 1 crédit
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Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy
- Psychology Self-Help, Book 10
- Auteur(s): Katherine Chambers
- Narrateur(s): Cathi Colas
- Durée: 1 h et 55 min
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Imagine how different your life would be if you knew how to deal with jealousy effectively; to stop this negative emotion from damaging your life and relationships. In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of jealousy.
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Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy
- Psychology Self-Help, Book 10
- Narrateur(s): Cathi Colas
- Série: Psychology Self-Help Books, Livre 10
- Durée: 1 h et 55 min
- Date de publication: 2018-09-27
- Langue: Anglais
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Imagine how different your life would be if you knew how to deal with jealousy effectively; to stop this negative emotion from damaging your life and relationships. In this insightful audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of jealousy....
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Prix courant: 8,71$ ou 1 crédit
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Auteur(s): Sheila Achar Josephs PhD
- Narrateur(s): Pam Ward
- Durée: 7 h et 27 min
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods.
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Narrateur(s): Pam Ward
- Durée: 7 h et 27 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....
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Prix courant: 22,26$ ou 1 crédit
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Auteur(s): Susan Pinker
- Narrateur(s): Donna Postel
- Durée: 11 h et 18 min
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From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.
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Amazing read
- Écrit par Kristopher le 2018-08-05
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Narrateur(s): Donna Postel
- Durée: 11 h et 18 min
- Date de publication: 2014-09-08
- Langue: Anglais
- Marrying the findings of the new field of social neuroscience together with gripping human stories, Susan Pinker explores the impact of face-to-face contact from cradle to grave....
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Prix courant: 22,82$ ou 1 crédit
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Auteur(s): Candice Kumai
- Narrateur(s): Candice Kumai
- Durée: 5 h et 25 min
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Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.
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Loved this
- Écrit par Thisisme le 2023-07-02
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Narrateur(s): Candice Kumai
- Durée: 5 h et 25 min
- Date de publication: 2023-04-27
- Langue: Anglais
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A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....
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Prix courant: 31,26$ ou 1 crédit
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Auteur(s): Susan Nolen-Hoeksema
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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not very helpful
- Écrit par Linda le 2019-09-26
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
- Date de publication: 2009-12-10
- Langue: Anglais
- From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
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Prix courant: 10,67$ ou 1 crédit
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You Are What You Think
- Auteur(s): Dr. David Stoop
- Narrateur(s): Tom Parks
- Durée: 6 h et 2 min
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"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs.
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You Are What You Think
- Narrateur(s): Tom Parks
- Durée: 6 h et 2 min
- Date de publication: 2020-10-13
- Langue: Anglais
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In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs....
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Prix courant: 17,81$ ou 1 crédit
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The New Psychology of Winning
- Top Qualities of a 21st Century Winner
- Auteur(s): Denis Waitley
- Narrateur(s): Dan Strutzel, Denis Waitley
- Durée: 9 h et 17 min
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Best-selling author Denis Waitley, in conversation with Dan Strutzel, offers timeless and timely advice on how to apply his philosophy to the digital age and attain personal and professional excellence today.
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The New Psychology of Winning
- Top Qualities of a 21st Century Winner
- Narrateur(s): Dan Strutzel, Denis Waitley
- Durée: 9 h et 17 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Best-selling author Denis Waitley, in conversation with Dan Strutzel, offers timeless and timely advice on how to apply his philosophy to the digital age and attain personal and professional excellence today....
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Prix courant: 22,26$ ou 1 crédit
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Hardcore Self Help: F**k Depression
- Auteur(s): Robert Duff
- Narrateur(s): Robert Duff
- Durée: 4 h et 4 min
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Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
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Awesome book
- Écrit par Amazon Customer le 2023-11-07
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Hardcore Self Help: F**k Depression
- Narrateur(s): Robert Duff
- Durée: 4 h et 4 min
- Date de publication: 2016-07-27
- Langue: Anglais
- In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....
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Prix courant: 16,11$ ou 1 crédit
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Sex Without Stress
- A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
- Auteur(s): Jessa Zimmerman MA LMHC CST
- Narrateur(s): Suzie Althens
- Durée: 5 h et 34 min
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Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.
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Sex Without Stress
- A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
- Narrateur(s): Suzie Althens
- Durée: 5 h et 34 min
- Date de publication: 2020-05-26
- Langue: Anglais
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In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process....
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Prix courant: 17,81$ ou 1 crédit
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When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- Auteur(s): Cynthia G. Last PhD
- Narrateur(s): Callie Beaulieu
- Durée: 11 h et 14 min
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When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder.
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Enlightening.
- Écrit par Andrew le 2020-04-29
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When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- Narrateur(s): Callie Beaulieu
- Durée: 11 h et 14 min
- Date de publication: 2018-05-22
- Langue: Anglais
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When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? Find out....
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Prix courant: 27,83$ ou 1 crédit
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How Can I Help?
- Stories and Reflections on Service
- Auteur(s): Paul Gorman, Ram Dass
- Narrateur(s): Paul Brion
- Durée: 7 h et 19 min
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Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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Read it!
- Écrit par Alexei Durgali le 2022-12-17
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How Can I Help?
- Stories and Reflections on Service
- Narrateur(s): Paul Brion
- Durée: 7 h et 19 min
- Date de publication: 2019-01-22
- Langue: Anglais
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We can find strength, clarity, and wisdom for those times when we are called on to care for one another. How Can I Help? reminds us just how much we have to give and how doing so can lead to some of the most joyous moments of our lives....
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Prix courant: 22,26$ ou 1 crédit
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- Auteur(s): Stephen Scott Cowan MD
- Narrateur(s): Barry Abrams
- Durée: 6 h et 39 min
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Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method helps you identify your child's unique focusing style - wood, fire, earth, metal, or water - and calm the stress that can contribute to your child's ADHD symptoms.
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- Narrateur(s): Barry Abrams
- Durée: 6 h et 39 min
- Date de publication: 2021-04-06
- Langue: Anglais
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Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges....
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Prix courant: 22,26$ ou 1 crédit
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Auteur(s): William R. Marchand MD
- Narrateur(s): Matthew Boston
- Durée: 4 h et 18 min
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Histoire
If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrateur(s): Matthew Boston
- Durée: 4 h et 18 min
- Date de publication: 2020-04-14
- Langue: Anglais
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If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Closer Together
- Knowing Ourselves, Loving Each Other
- Auteur(s): Sophie Grégoire Trudeau
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Autres
- Durée: 8 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
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A conversation about Wellness
- Écrit par TM74 le 2024-05-03
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Closer Together
- Knowing Ourselves, Loving Each Other
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
- Durée: 8 h et 55 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders....
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Prix courant: 34,96$ ou 1 crédit
Prix réduit: 34,96$ ou 1 crédit
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