Psychology Thoughts
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- Auteur(s): Bill Andrews
- Narrateur(s): K. Michael Prince
- Durée: 3 h et 13 min
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Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest.
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Extremely Disappointing
- Écrit par A B le 2022-12-13
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- Narrateur(s): K. Michael Prince
- Série: Cognitive Behavioral Therapy
- Durée: 3 h et 13 min
- Date de publication: 2018-11-29
- Langue: Anglais
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Discover key Cognitive Behavioral Therapy principles that will enable you to become a happier, more fulfilled, more effective, and more content person. This guide teaches simple clear techniques that will enable you to start living life to the fullest....
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Prix courant: 18,74$ ou 1 crédit
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The Science of Self-Empowerment
- Awakening the New Human Story
- Auteur(s): Gregg Braden
- Narrateur(s): Gregg Braden
- Durée: 9 h et 7 min
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In one of the great ironies of the modern world, the science that was expected to solve life’s mysteries has done just the opposite. New discoveries have led to more unanswered questions, created deeper mysteries, and brought us to the brink of forbidden territory when it comes to explaining our origin and existence. New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden crosses the traditional boundaries of science and spirituality to answer the timeless question at the core of our existence.
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Life changing!
- Écrit par Dwight le 2021-03-11
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The Science of Self-Empowerment
- Awakening the New Human Story
- Narrateur(s): Gregg Braden
- Durée: 9 h et 7 min
- Date de publication: 2018-10-30
- Langue: Anglais
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New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden crosses the traditional boundaries of science and spirituality to answer the timeless question at the core of our existence....
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Prix courant: 23,31$ ou 1 crédit
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The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- Auteur(s): Jon Hershfield MFT, Blaise Aguirre MD
- Narrateur(s): Barry Abrams
- Durée: 6 h et 16 min
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Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)—or simply struggle with unwanted thoughts and the emotions they cause—this workbook can help you find the relief you desperately seek.
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The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- Narrateur(s): Barry Abrams
- Durée: 6 h et 16 min
- Date de publication: 2023-06-27
- Langue: Anglais
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This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts—as well as the painful and intense emotions these thoughts can trigger....
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Prix courant: 17,54$ ou 1 crédit
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The Origins and History of Consciousness
- Bollingen Series
- Auteur(s): Erich Neumann, R. F. C. Hull - translator, Carl Jung - foreword
- Narrateur(s): William Roberts
- Durée: 17 h et 38 min
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The Origins and History of Consciousness draws on a full range of world mythology to show how individual consciousness undergoes the same archetypal stages of development as human consciousness as a whole. Erich Neumann was one of C. G. Jung's most creative students and a renowned practitioner of analytical psychology in his own right. In this influential book, Neumann shows how the stages begin and end with the symbol of the Uroboros, the tail-eating serpent.
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Not an easy read
- Écrit par Andre le 2020-11-24
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The Origins and History of Consciousness
- Bollingen Series
- Narrateur(s): William Roberts
- Durée: 17 h et 38 min
- Date de publication: 2020-09-15
- Langue: Anglais
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This audiobook, narrated by William Roberts, explores the evolution of consciousness through the archetypes and myths that are universal to all humanity....
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Prix courant: 27,52$ ou 1 crédit
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Auteur(s): Michelle Sabi
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
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Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Prix courant: 25,00$ ou 1 crédit
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The Conscious Mind
- Auteur(s): Zoltan Torey
- Narrateur(s): Don Hagen
- Durée: 3 h et 32 min
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How did the human mind emerge from the collection of neurons that makes up the brain? How did the brain acquire self-awareness, functional autonomy, language, and the ability to think, to understand itself and the world? In this volume in the Essential Knowledge series, Zoltan Torey offers an accessible and concise description of the evolutionary breakthrough that created the human mind.
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The Conscious Mind
- Narrateur(s): Don Hagen
- Durée: 3 h et 32 min
- Date de publication: 2015-07-08
- Langue: Anglais
- In this volume in the Essential Knowledge series, Zoltan Torey offers an accessible and concise description of the evolutionary breakthrough that created the human mind....
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Prix courant: 22,25$ ou 1 crédit
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- Auteur(s): Dawson Church
- Narrateur(s): Dawson Church
- Durée: 10 h et 48 min
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The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
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Excellent Book With Very Impactful Content!
- Écrit par Jase Sirois le 2018-08-01
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- Narrateur(s): Dawson Church
- Durée: 10 h et 48 min
- Date de publication: 2018-06-12
- Langue: Anglais
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The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind....
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Prix courant: 23,31$ ou 1 crédit
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- Auteur(s): Jonathan Grayson
- Narrateur(s): Tom Parks
- Durée: 14 h et 46 min
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
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Helpful in many ways!
- Écrit par Amazon Customer le 2023-07-22
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- Narrateur(s): Tom Parks
- Durée: 14 h et 46 min
- Date de publication: 2021-02-09
- Langue: Anglais
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....
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Prix courant: 26,22$ ou 1 crédit
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Wetiko
- Healing the Mind-Virus That Plagues Our World
- Auteur(s): Paul Levy, Larry Dossey MD - foreword
- Narrateur(s): Michael Ellick
- Durée: 13 h et 59 min
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In its Native American meaning, wetiko is an evil cannibalistic spirit that can take over people’s minds, leading to selfishness, insatiable greed, and consumption as an end in itself, destructively turning our intrinsic creative genius against our own humanity. Revealing the presence of wetiko in our modern world behind every form of destruction our species is carrying out, both individual and collective, Paul Levy shows how this mind-virus is so embedded in our psyches that it is almost undetectable - and it is our blindness to it that gives wetiko its power.
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Not gonna lie it's terrible
- Écrit par Captain Diabetes le 2022-12-01
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Wetiko
- Healing the Mind-Virus That Plagues Our World
- Narrateur(s): Michael Ellick
- Durée: 13 h et 59 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Revealing the presence of wetiko in our modern world behind every form of destruction our species is carrying out, Paul Levy shows how this mind-virus is so embedded in our psyches that it is almost undetectable - and it is our blindness to it that gives wetiko its power....
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Prix courant: 26,21$ ou 1 crédit
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Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- Auteur(s): Stephanie Krikorian
- Narrateur(s): Tiffany Morgan
- Durée: 6 h et 46 min
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Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself...and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known experts. However, she didn't just write each book she took on, she lived it - chanting, journaling, reflecting, reframing - whatever it took to get deep into the heart of each project.
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Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- Narrateur(s): Tiffany Morgan
- Durée: 6 h et 46 min
- Date de publication: 2019-08-13
- Langue: Anglais
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Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself - and fast....
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Prix courant: 22,26$ ou 1 crédit
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The Imp of the Mind
- Exploring the Silent Epidemic of Obsessive Bad Thoughts
- Auteur(s): Lee Baer
- Narrateur(s): Michael Quinlan
- Durée: 4 h et 43 min
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In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer explores the root causes of bad thoughts, why they can spiral out of control, and how to recognize the crucial difference between harmless and dangerous bad thoughts.
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The Imp of the Mind
- Exploring the Silent Epidemic of Obsessive Bad Thoughts
- Narrateur(s): Michael Quinlan
- Durée: 4 h et 43 min
- Date de publication: 2022-02-15
- Langue: Anglais
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A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....
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Prix courant: 15,10$ ou 1 crédit
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Gender and Our Brains
- How New Neuroscience Explodes the Myths of the Male and Female Minds
- Auteur(s): Gina Rippon
- Narrateur(s): Hannah Curtis
- Durée: 15 h et 32 min
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We live in a gendered world, where we are ceaselessly bombarded by messages about sex and gender. On a daily basis, we face deeply ingrained beliefs that sex determines our skills and preferences, from toys and colors to career choice and salaries. But what does this constant gendering mean for our thoughts, decisions, and behavior? And what does it mean for our brains? Drawing on her work as a professor of cognitive neuroimaging, Gina Rippon unpacks the stereotypes that surround us from our earliest moments and shows how these messages mold our ideas of ourselves.
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A must read
- Écrit par Utilisateur anonyme le 2022-06-02
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Gender and Our Brains
- How New Neuroscience Explodes the Myths of the Male and Female Minds
- Narrateur(s): Hannah Curtis
- Durée: 15 h et 32 min
- Date de publication: 2019-08-27
- Langue: Anglais
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A breakthrough work in neuroscience - and an incisive corrective to a long history of damaging pseudoscience - that finally debunks the myth that there is a hardwired distinction between male and female brains....
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Prix courant: 29,14$ ou 1 crédit
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The Embodied Mind
- Cognitive Science and Human Experience (MIT Press)
- Auteur(s): Francisco J. Varela, Evan Thompson, Eleanor Rosch
- Narrateur(s): Toby Sheets
- Durée: 10 h et 54 min
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A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices.
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The Embodied Mind
- Cognitive Science and Human Experience (MIT Press)
- Narrateur(s): Toby Sheets
- Durée: 10 h et 54 min
- Date de publication: 2018-07-03
- Langue: Anglais
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A new edition of a classic work that originated the "embodied cognition" movement and was one of the first to link science and Buddhist practices....
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Prix courant: 31,26$ ou 1 crédit
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Auteur(s): Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
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In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrateur(s): Erin deWard
- Durée: 5 h et 11 min
- Date de publication: 2023-12-01
- Langue: Anglais
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Get a crash course in neuroscience with this slimmed down guide—full of the actionable tools you need to face anxiety head on....
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Prix courant: 14,47$ ou 1 crédit
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Thoughts Are Things
- Turning Your Idea Into Realities, The Think and Grow Rich® series
- Auteur(s): Bob Proctor, Greg S. Reid
- Narrateur(s): L. J. Ganser
- Durée: 3 h et 31 min
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You've learned the principles in Napoleon Hill's classic Think and Grow Rich - now give them STICKABILITY! The path to personal and professional success is not a one-way street. Most people encounter setbacks and obstacles that threaten to derail them from their chosen route. The most successful people, however, adhere to their principles and goals, capitalizing on hidden opportunities, even in the face of what many would consider unconquerable obstacles. To coin a new word - these people have STICKABILITY!
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Thoughts Are Things
- Turning Your Idea Into Realities, The Think and Grow Rich® series
- Narrateur(s): L. J. Ganser
- Durée: 3 h et 31 min
- Date de publication: 2014-12-26
- Langue: Anglais
- The path to personal and professional success is not a one-way street....
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Prix courant: 18,51$ ou 1 crédit
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Galileo's Error
- Foundations for a New Science of Consciousness
- Auteur(s): Philip Goff
- Narrateur(s): Maxwell Caulfield
- Durée: 8 h et 3 min
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Understanding how brains produce consciousness is one of the great scientific challenges of our age. Some philosophers argue that consciousness is something "extra", beyond the physical workings of the brain. Others think that if we persist in our standard scientific methods, our questions about consciousness will eventually be answered. And some suggest that the mystery is so deep, it will never be solved.
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Interesting idea taken too far
- Écrit par Alex Ogle le 2023-01-20
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Galileo's Error
- Foundations for a New Science of Consciousness
- Narrateur(s): Maxwell Caulfield
- Durée: 8 h et 3 min
- Date de publication: 2019-11-05
- Langue: Anglais
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From a leading philosopher of the mind comes this lucid, provocative argument that offers a radically new picture of human consciousness - panpsychism....
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Prix courant: 20,40$ ou 1 crédit
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Cognitive Behavioral Therapy
- Use Psychological Techniques to Rewire Your Brain and Learn How Emotions and Daily Habits Influence Your Thought, Your Behaviour, Your Feelings and Your Life
- Auteur(s): Timothy Meyer
- Narrateur(s): DMS
- Durée: 3 h et 25 min
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Suffеring from depression can bе a very painful and disastrous experience. Your whоlе lifе may turn uрѕidе dоwn. Yоur outlook of lifе will bесоmе vеrу negative аnd it is tоugh to go thrоugh life like thiѕ. Here аrе ѕimрlе steps tо bеgin with if you wаnt to seriously know hоw to оvеrсоmе dерrеѕѕiоn permanently.
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Cognitive Behavioral Therapy
- Use Psychological Techniques to Rewire Your Brain and Learn How Emotions and Daily Habits Influence Your Thought, Your Behaviour, Your Feelings and Your Life
- Narrateur(s): DMS
- Durée: 3 h et 25 min
- Date de publication: 2023-12-28
- Langue: Anglais
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Suffеring from depression can bе a very painful and disastrous experience. Your whоlе lifе may turn uрѕidе dоwn. Yоur outlook of lifе will bесоmе vеrу negative аnd it is tоugh to go thrоugh life like thiѕ....
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Prix courant: 18,74$ ou 1 crédit
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Auteur(s): Karen Kleiman, Amy Wenzel, Hilary Waller, Autres
- Narrateur(s): Raquel Beattie
- Durée: 11 h et 54 min
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Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Narrateur(s): Raquel Beattie
- Durée: 11 h et 54 min
- Date de publication: 2024-08-27
- Langue: Anglais
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This accessible guide addresses the nature of the intrusive and unwanted thoughts that can be common in new parenthood, and offers practical answers and advice on how to tackle these.
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Prix courant: 22,26$ ou 1 crédit
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Auteur(s): Joel Minden PhD, Seth J. Gillihan PhD - foreword
- Narrateur(s): Daniel Henning
- Durée: 7 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious - and start living the life you were meant to live.
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Narrateur(s): Daniel Henning
- Durée: 7 h et 2 min
- Date de publication: 2021-04-06
- Langue: Anglais
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Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....
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Prix courant: 22,26$ ou 1 crédit
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Turning the Mind Into an Ally
- Auteur(s): Sakyong Mipham, Pema Chödrön
- Narrateur(s): Neil Hellegers
- Durée: 5 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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Turning the Mind Into an Ally
- Narrateur(s): Neil Hellegers
- Durée: 5 h et 44 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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