Real Self Care
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Auteur(s): Pooja Lakshmin MD
- Narrateur(s): Pooja Lakshmin MD
- Durée: 6 h et 15 min
- Version intégrale
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Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
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Must read for women and those who love and support women
- Écrit par Meredith le 2023-03-22
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Narrateur(s): Pooja Lakshmin MD
- Durée: 6 h et 15 min
- Date de publication: 2023-03-14
- Langue: Anglais
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From women’s mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Millionaire Real Estate Agent
- Auteur(s): Gary Keller, Dave Jenks, Jay Papasan
- Narrateur(s): Kyle Hebert
- Durée: 11 h et 4 min
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Anyone who wants to turn their real-estate practice into a highly successful business must understand the fundamental models that drive the best real-estate agents in the industry. In The Millionaire Real Estate Agent, these models are revealed and explained. This book from Keller Williams represents the culmination of decades of real-estate experience, research, and consulting, with case studies from some of the top millionaire agents in the U.S.
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blueprint to succes
- Écrit par Utilisateur anonyme le 2018-08-22
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The Millionaire Real Estate Agent
- Narrateur(s): Kyle Hebert
- Durée: 11 h et 4 min
- Date de publication: 2007-11-06
- Langue: Anglais
- Anyone who wants to turn their real-estate practice into a highly successful business must understand the fundamental models that drive the best real-estate agents in the industry....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Self-Care for the Real World
- Auteur(s): Nadia Narain, Katia Narain Phillips
- Narrateur(s): Nadia Narain, Katia Narain Phillips
- Durée: 4 h et 27 min
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Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.
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Self-Care for the Real World
- Narrateur(s): Nadia Narain, Katia Narain Phillips
- Durée: 4 h et 27 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Self-Care for Moms
- 150 Real Ways to Care for Yourself While Caring for Everyone Else
- Auteur(s): Sara Robinson
- Narrateur(s): Joy Osmanski
- Durée: 5 h
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A total of 150 quick and easy self-care activities especially for busy moms - perfect for even the most chaotic schedule.
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Self-Care for Moms
- 150 Real Ways to Care for Yourself While Caring for Everyone Else
- Narrateur(s): Joy Osmanski
- Durée: 5 h
- Date de publication: 2019-04-02
- Langue: Anglais
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A total of 150 quick and easy self-care activities especially for busy moms - perfect for even the most chaotic schedule....
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Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
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How Parents Can Raise Resilient Children
- Preparing Your Child for the Real Tough World of Adulthood by Instilling Them with Principles of Love, Self-Discipline, and Independent Thinking
- Auteur(s): Frank Dixon
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 17 min
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It is a jungle out there, where the strongest members prey on the weak-minded. It’s a jungle where you need resilience in order to survive and thrive. It’s a jungle that your children have to conquer. No, this is not your ordinary self-help, positive parenting, or educational psychology book. Frank Dixon, the author of this eye-opening guide on how to raise resilient kids, has created an easy-to-follow strategy for parents.
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How Parents Can Raise Resilient Children
- Preparing Your Child for the Real Tough World of Adulthood by Instilling Them with Principles of Love, Self-Discipline, and Independent Thinking
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 17 min
- Date de publication: 2020-05-20
- Langue: Anglais
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It is a jungle out there, where the strongest members prey on the weak-minded. It’s a jungle where you need resilience in order to survive and thrive. It’s a jungle that your children have to conquer....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Practical Life Skills for Teens
- Your Guide to Becoming a Capable, Confident, and Independent Teenager with Real-World Skills Not Taught in School - Manage Money, Cook, Self-Care & More!
- Auteur(s): Ben Clardy
- Narrateur(s): Jon Rose
- Durée: 4 h et 41 min
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Equip Yourself With Practical Life Skills To Survive & Thrive Beyond Your Teen Years! It's time to shatter myths and master skills during your teenage years for a head start on success. You might think life skills are unnecessary, but this isn't your typical self-help book. It's like having a witty, slightly crazy mentor sharing secrets that'll keep you hooked. With just a few minutes a day, transform your life and start crushing it!
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Perfect guide for teens (and parents too)!
- Écrit par Utilisateur anonyme le 2024-11-19
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Practical Life Skills for Teens
- Your Guide to Becoming a Capable, Confident, and Independent Teenager with Real-World Skills Not Taught in School - Manage Money, Cook, Self-Care & More!
- Narrateur(s): Jon Rose
- Durée: 4 h et 41 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Equip Yourself With Practical Life Skills To Survive & Thrive Beyond Your Teen Years! It's time to shatter myths and master skills during your teenage years for a head start on success.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Midlife Magic
- A Cannabis Companion for Women Seeking Self-Care for the Real World
- Auteur(s): Kim Sarsons
- Narrateur(s): Kim Sarsons
- Durée: 8 h et 44 min
- Version intégrale
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It’s time to give your self-care a reboot with sustainable holistic strategies that work. Midlife Magic is the must-listen self-care companion that will open you up to the power of cannabis as a reliable holistic wellness ally. By listening to it, you’ll learn the essential science behind the special relationship between women and the cannabis plant. A collection of practical guidance, information, and stories will empower you with the knowledge and confidence you need to enter the experiential world of cannabis.
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Midlife Magic
- A Cannabis Companion for Women Seeking Self-Care for the Real World
- Narrateur(s): Kim Sarsons
- Durée: 8 h et 44 min
- Date de publication: 2022-09-16
- Langue: Anglais
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It’s time to give your self-care a reboot with sustainable holistic strategies that work. Midlife Magic is the must-listen self-care companion that will open you up to the power of cannabis as a reliable holistic wellness ally....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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A Real Good Life
- Discover the Simple Moments That Bring Joy, Connection, and Love
- Auteur(s): Stevie Hendrix, Sazan Hendrix
- Narrateur(s): Stevie Hendrix, Sazan Hendrix
- Durée: 6 h et 51 min
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You spend your days going after some future “good life”—that place where you’ll have the right house, career, vacations, and relationships that we’re told are the prime ingredients. Once you get there, you think you’ll find the satisfaction and fulfillment you’ve been looking for. You won’t feel so disconnected, distracted, and restless once you achieve those things. Then your life will really begin.
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A Real Good Life
- Discover the Simple Moments That Bring Joy, Connection, and Love
- Narrateur(s): Stevie Hendrix, Sazan Hendrix
- Durée: 6 h et 51 min
- Date de publication: 2023-10-10
- Langue: Anglais
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You spend your days going after some future “good life”—that place where you’ll have the right house, career, vacations, and relationships that we’re told are the prime ingredients....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Autocuidado de verdade [Real Self-Care]
- Um programa transformador para redefinir o bem-estar (sem cristais, purificações ou banhos de espuma)
- Auteur(s): Pooja Lakshmin, Lígia Azevedo
- Narrateur(s): Juliana Araujo
- Durée: 6 h et 36 min
- Version intégrale
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Neste livro essencial, Pooja Lakshmin explora as contradições da indústria do bem-estar e propõe um modelo revolucionário para praticar o verdadeiro autocuidado — que empodera, ampara e tem o potencial de mudar o mundo. "Autocuidado" e "bem-estar" são termos usados para a venda de todo tipo de serviço, produto e estilo de vida. De sucos detox a lençóis de luxo e retiros exclusivos, parece que não faltam soluções para mulheres exaustas.
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Autocuidado de verdade [Real Self-Care]
- Um programa transformador para redefinir o bem-estar (sem cristais, purificações ou banhos de espuma)
- Narrateur(s): Juliana Araujo
- Durée: 6 h et 36 min
- Date de publication: 2023-09-28
- Langue: Portugais
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Neste livro essencial, Pooja Lakshmin explora as contradições da indústria do bem-estar e propõe um modelo revolucionário para praticar o verdadeiro autocuidado — que empodera, ampara e tem o potencial de mudar o mundo....
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Prix courant: 20,77$ ou 1 crédit
Prix réduit: 20,77$ ou 1 crédit
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Be You Only Better
- Real-Life Self-Care for Young Adults (and Everyone Else)
- Auteur(s): Kristi Hugstad
- Narrateur(s): Tara Ochs
- Durée: 3 h et 49 min
- Version intégrale
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Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.
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Be You Only Better
- Real-Life Self-Care for Young Adults (and Everyone Else)
- Narrateur(s): Tara Ochs
- Durée: 3 h et 49 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success....
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Prix courant: 15,79$ ou 1 crédit
Prix réduit: 15,79$ ou 1 crédit
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