Relationship Stress

Liste de produits
    • Unlock the Unique Blueprint for Easy Decision Making, Stress-Free Relationships and Reducing Anxiety: A Guide for Those Who Have Tried Everything
    • Auteur(s): Jordan T. Beckett
    • Narrateur(s): Jordan T. Beckett
    • Durée: 3 h et 56 min
    • Date de publication: 2024-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Break free from the unhealthy and frustrating mental prison of overthinking – regain control of your thoughts and finally find the peace of mind you deserve.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
    • Auteur(s): Deborah Cox PhD ABPP
    • Narrateur(s): Cori Anne Weber
    • Durée: 3 h et 35 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Operating Manual for the Human Mind
    • Auteur(s): George Pransky
    • Narrateur(s): Mitch Weissman
    • Durée: 7 h et 27 min
    • Date de publication: 2024-01-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
    • Auteur(s): Dean Middleburgh
    • Narrateur(s): Will Rixon
    • Durée: 5 h et 8 min
    • Date de publication: 2024-10-30
    • Langue: Anglais
    • Pas de évaluations
    • Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
    • Auteur(s): Don Colbert
    • Narrateur(s): Sharilynn Dunn
    • Durée: 2 h et 22 min
    • Date de publication: 2011-07-05
    • Langue: Anglais
    • Pas de évaluations
    • Feeling overwhelmed? You can live a less-stressed life....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: The Path to Calm, Livre 17
    • Durée: 4 h et 16 min
    • Date de publication: 2024-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Find Your Focus, Master Distraction, and Get the Right Things Done
    • Auteur(s): Peter Bregman
    • Narrateur(s): Peter Bregman
    • Durée: 5 h et 54 min
    • Date de publication: 2011-09-28
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Based on the author's weekly Harvard Business Review column, 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Let Go and Energize Your Relationships, Success, and Well-Being
    • Auteur(s): Judith Orloff M.D.
    • Narrateur(s): Judith Orloff
    • Durée: 15 h et 52 min
    • Date de publication: 2015-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Judith provides a powerful, practical, and accessible map for anyone who is longing to be happier but who feels stuck....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Advice and Exercises to Help You Unlock the Stress Cycle
    • Auteur(s): Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrateur(s): Amelia Nagoski DMA
    • Durée: 3 h et 3 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Enjoy, Delight In: The Swedish Art of Savoring the Moment
    • Auteur(s): Niki Brantmark
    • Narrateur(s): Karen Cass
    • Durée: 4 h et 37 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and open your eyes to all of life’s pleasures, no matter how simple....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Reclaim Your Time, Reclaim Your Life
    • Auteur(s): Melissa Ambrosini, Nick Broadhurst
    • Narrateur(s): Melissa Ambrosini, Nick Broadhurst
    • Durée: 8 h et 3 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Join bestselling author Melissa Ambrosini and Nick Broadhurst as they unpack the simple, actionable strategies that can completely transform your relationship with time.

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • The Complete Guide to Stop Overthinking, Eliminate Negative Thoughts, Change Your Patterns, Care Less & Find Inner Peace (Self Mastery, Book 5)
    • Auteur(s): Alexander Clarke
    • Narrateur(s): Derik Hendrickson
    • Durée: 10 h et 59 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Ten Simple Ways to Beat the Worry Trick
    • Auteur(s): David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrateur(s): Stephen R. Thorne
    • Durée: 5 h et 3 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Parenting Young Adults in an Age of Uncertainty
    • Auteur(s): Dr. B. Janet Hibbs, Dr. Anthony Rostain
    • Narrateur(s): Kirsten Potter
    • Durée: 10 h et 5 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Two leading adolescent and young adult mental health experts provide a practical and compassionate path to parents combatting the worry and frustrating isolation many feel when supporting their twentysomethings.

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • A Personalized Toolkit to Become Your Most Efficient and Creative Self
    • Auteur(s): Alice Boyes PhD
    • Narrateur(s): Alice Boyes PhD
    • Durée: 8 h et 4 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • Pas de évaluations
    • There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Ordnung und Struktur in einer chaotischen Welt
    • Auteur(s): Jordan B. Peterson, Marcus Ingendaay, Michael Müller
    • Narrateur(s): Thomas Loibl
    • Durée: 17 h et 27 min
    • Date de publication: 2018-10-26
    • Langue: Allemand
    • Pas de évaluations
    • Wie können wir in der modernen Welt überleben? Jordan B. Peterson beantwortet diese Frage humorvoll, überraschend und informativ. Doch was...

    Prix courant: 28,17$ ou 1 crédit

    Prix réduit: 28,17$ ou 1 crédit

    • Auteur(s): Leil Lowndes
    • Narrateur(s): Leil Lowndes
    • Durée: 3 h
    • Date de publication: 2009-07-15
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • You know who they are. They're the people who, regardless of money, education, looks, or personality, make an impression wherever they go....

    Prix courant: 24,19$ ou 1 crédit

    Prix réduit: 24,19$ ou 1 crédit

    • For Men: Solving the Riddle of Your Addictions
    • Auteur(s): Christopher K Wallace
    • Narrateur(s): Christopher K Wallace
    • Durée: 5 h et 56 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Sipping Fear shows you how the catecholamines responsible for desire and fear always act together. Desire is by its very nature a form of fear (like FOMO: fear of missing out). This is what narrows focus and provides temporary stress relief....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Understanding Your Emotional Palette Can Keep You from Getting Swept Away
    • Auteur(s): Dr. Shahana Alibhai
    • Narrateur(s): Dr. Shahana Alibhai
    • Durée: 6 h et 7 min
    • Date de publication: 2024-10-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are your emotions running the show? Ready to flip the script? Feel Better is here to help you take the driver's seat!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit