Relationship Stress

Liste de produits
    • Empath Survival Guide to Discover Loneliness, Manage Relationships and Stress, Learn How to Be Alone, Overcome Anxiety, Deal with Narcissist and Boost Your Courage
    • Auteur(s): Nadia White
    • Narrateur(s): ChasMandala
    • Durée: 7 h et 23 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Some people are naturally more sensitive than others are. It does not just mean that their reactions are more emotional, but they can also correctly sense the emotions of others....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • Auteur(s): Dr. Linnea Passaler
    • Durée: 12 h et 53 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Prix courant: 32,31 $ ou 1 crédit

    Prix réduit: 32,31 $ ou 1 crédit

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 5 h et 59 min
    • Date de publication: 2007-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 145 évaluations
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Durée: 4 h et 32 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 127 évaluations
    • Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together....

    Prix courant: 19,18 $ ou 1 crédit

    Prix réduit: 19,18 $ ou 1 crédit

    • Create a Life You Really Love with Less Stress and More Flow
    • Auteur(s): Kristen Butler
    • Narrateur(s): Kristen Butler
    • Durée: 10 h et 1 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams.

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • Turning Difficult Moments into Opportunities for Growth
    • Auteur(s): Reece Anderson
    • Narrateur(s): C.S Cyan
    • Durée: 13 min
    • Date de publication: 2025-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Life is a journey filled with ups and downs, and sometimes we encounter difficult circumstances that put our patience, perseverance, and emotional resilience to the test. These periods might be caused by personal struggles, financial troubles, career obstacles, or emotional turmoil.

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • Auteur(s): Bruce D. Perry, Maia Szalavitz
    • Narrateur(s): Chris Kipiniak
    • Durée: 13 h et 10 min
    • Date de publication: 2018-09-24
    • Langue: Anglais
    • 5 out of 5 stars 235 évaluations
    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

    Prix courant: 32,31 $ ou 1 crédit

    Prix réduit: 32,31 $ ou 1 crédit

    • A Practical Guide to Stress-Free Living
    • Auteur(s): Mo Gawdat, Alice Law
    • Narrateur(s): Mo Gawdat, Alice Law
    • Durée: 14 h et 16 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mo Gawdat is an engineer. What most of us see as inchoate, insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors....

    Prix courant: 32,99 $ ou 1 crédit

    Prix réduit: 32,99 $ ou 1 crédit

    • A Stress-Free Guide to Creating To-Do Lists That Work!
    • Auteur(s): Damon Zahariades
    • Narrateur(s): Joe Hempel
    • Durée: 2 h et 35 min
    • Date de publication: 2017-07-18
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Finally! Discover how to create to-do lists that work....

    Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • Relaxing Ancient Greek, Norse, Egyptian and Roman Mythology Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
    • Auteur(s): Sleepy Willow
    • Narrateur(s): Julian Pearson
    • Durée: 14 h et 38 min
    • Date de publication: 2025-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Tired of tossing and turning at night? Do you go to sleep only to wake up feeling even more tired than the night before?

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • A Gentle Approach to Cleaning and Organizing
    • Auteur(s): KC Davis LPC
    • Narrateur(s): KC Davis LPC, Dr. Raquel Martin
    • Durée: 3 h et 3 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 5 out of 5 stars 447 évaluations
    • This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....

    Prix courant: 14,99 $ ou 1 crédit

    Prix réduit: 14,99 $ ou 1 crédit

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • Auteur(s): Kathryn Nicolai
    • Narrateur(s): Kathryn Nicolai
    • Durée: 10 h et 6 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • Auteur(s): Barbara Ann Kipfer
    • Narrateur(s): Erin Moon
    • Durée: 5 h et 39 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Prix courant: 26,82 $ ou 1 crédit

    Prix réduit: 26,82 $ ou 1 crédit

  • Prix courant: 20,15 $ ou 1 crédit

    Prix réduit: 20,15 $ ou 1 crédit

    • Auteur(s): Nick Trenton
    • Narrateur(s): Adwait Karambelkar
    • Durée: 4 h et 28 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.

    Prix courant: 17,29 $ ou 1 crédit

    Prix réduit: 17,29 $ ou 1 crédit

    • 12 Rules for Relationships Without Anxiety, Overthinking, and Conflicts
    • Auteur(s): Melinda Ball
    • Narrateur(s): Worldwide Audio
    • Durée: 6 h et 18 min
    • Date de publication: 2025-03-10
    • Langue: Anglais
    • Pas de évaluations
    • No-Stress Relationships (2 in 1) is the ultimate relationship guide, combining two transformative books. This guide offers everything you need to overcome the barriers holding you back from the relationship you deserve.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): Laura Doyle
    • Narrateur(s): Laura Doyle
    • Durée: 1 h et 7 min
    • Date de publication: 2001-05-04
    • Langue: Anglais
    • 4 out of 5 stars 35 évaluations
    • Like millions of women, Laura Doyle wanted her marriage to be better. But when she tried to get her husband to be more romantic, helpful, and ambitious, he withdrew...

    Prix courant: 7,94 $ ou 1 crédit

    Prix réduit: 7,94 $ ou 1 crédit

    • How to break free of overthinking and reclaim your life
    • Auteur(s): Susan Nolen-Hoeksema
    • Narrateur(s): Stephanie Cannon
    • Durée: 9 h et 1 min
    • Date de publication: 2025-01-23
    • Langue: Anglais
    • Pas de évaluations
    • It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences.

    Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit

    • The Complete Beginners Guide to Naturally Detox Stress and Rebalance Your Body for Energy, Clarity, and Vitality with No Fads, Just Results
    • Auteur(s): Katelyn C. Mathis
    • Narrateur(s): Kodi Mann
    • Durée: 6 h et 38 min
    • Date de publication: 2025-02-27
    • Langue: Anglais
    • Pas de évaluations
    • The Cortisol Detox Diet for Beginners gives you a step-by-step plan to naturally balance cortisol, reduce stress, and restore energy without extreme diets or gimmicks. This isn’t another fad diet, but a lifestyle change backed by science, helping you build lasting resilience against stress.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
    • Auteur(s): Cathy Assenheim
    • Narrateur(s): Catherine Creux
    • Durée: 5 h et 17 min
    • Date de publication: 2022-03-30
    • Langue: Français
    • 5 out of 5 stars 18 évaluations
    • Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...

    Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit