Relationship Stress

Liste de produits
    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • Auteur(s): Robert Sapolsky
    • Narrateur(s): Peter Berkrot
    • Durée: 17 h et 16 min
    • Date de publication: 2012-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 67 évaluations
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Prix courant: 27,27$ ou 1 crédit

    Prix réduit: 27,27$ ou 1 crédit

    • The Secret to Unlocking the Stress Cycle
    • Auteur(s): Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrateur(s): Emily Nagoski PhD, Amelia Nagoski DMA
    • Durée: 7 h et 1 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • 4.5 out of 5 stars 799 évaluations
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How to Heal the #1 Issue in Our Relationships
    • Auteur(s): Elizabeth Earnshaw LMFT CGT
    • Narrateur(s): Elizabeth Earnshaw LMFT CGT
    • Durée: 6 h et 16 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Elizabeth Earnshaw helps listeners identify why and how they’re stressed and learn strategies to find more calm and deepen connection, even amidst challenges.

    Prix courant: 18,41$ ou 1 crédit

    Prix réduit: 18,41$ ou 1 crédit

    • 365 Simple Ways to Live a Life You Love
    • Auteur(s): Richard Carlson, Kristine Carlson
    • Narrateur(s): Kristine Carlson
    • Durée: 9 h et 23 min
    • Date de publication: 2024-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series.

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • How to Drop Everything That’s Holding You Back
    • Auteur(s): John Purkiss
    • Narrateur(s): Mark Meadows
    • Durée: 4 h et 42 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 69 évaluations
    • In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • An Operating Manual for the Human Body
    • Auteur(s): Andrew D. Huberman Ph.D.
    • Narrateur(s): Andrew D. Huberman Ph.D.
    • Durée: 10 h
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

    Prix courant: 25,08$ ou 1 crédit

    Prix réduit: 25,08$ ou 1 crédit

    • Train Your Mind for Peace and Purpose Every Day
    • Auteur(s): Jay Shetty
    • Narrateur(s): Jay Shetty
    • Durée: 11 h
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 2 419 évaluations
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Using Science to Rewire Your Anxious Brain
    • Auteur(s): Faith G. Harper
    • Narrateur(s): Erin Bennet
    • Durée: 2 h et 44 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 4 out of 5 stars 69 évaluations
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Prix courant: 16,33$ ou 1 crédit

    Prix réduit: 16,33$ ou 1 crédit

    • Auteur(s): Dr. Claire Weekes
    • Narrateur(s): Dr. Claire Weekes
    • Durée: 1 h et 28 min
    • Date de publication: 2012-08-14
    • Langue: Anglais
    • 5 out of 5 stars 45 évaluations
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Prix courant: 14,78$ ou 1 crédit

    Prix réduit: 14,78$ ou 1 crédit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Auteur(s): Nancy Colier, Stephan Bodian - foreword
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 45 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • No More Stress. No More Fights. Just a 10-Step Plan to Create Your Rich Life Together.
    • Auteur(s): Ramit Sethi
    • Narrateur(s): Ramit Sethi
    • Durée: 11 h et 12 min
    • Date de publication: 2024-12-31
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of I Will Teach You to Be Rich, go from financial frustration to joy with the the aid of this book about navigating money while in a relationship.

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Exploring the Productivity Benefits of Meditation
    • Auteur(s): Chris Bailey
    • Narrateur(s): Chris Bailey
    • Durée: 3 h et 18 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 113 évaluations
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

    • The Cost of Hidden Stress
    • Auteur(s): Gabor Maté MD
    • Narrateur(s): Daniel Maté
    • Durée: 11 h et 48 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4.5 out of 5 stars 349 évaluations
    • In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....

    Prix courant: 32,05$ ou 1 crédit

    Prix réduit: 32,05$ ou 1 crédit

    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 948 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • Auteur(s): Aphrodite T. Matsakis PhD
    • Narrateur(s): Rosemary Benson
    • Durée: 7 h et 49 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • Auteur(s): Laurence Heller, Aline Lapierre
    • Narrateur(s): Tom Perkins
    • Durée: 10 h et 29 min
    • Date de publication: 2015-06-30
    • Langue: Anglais
    • 4.5 out of 5 stars 47 évaluations
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Marni Penning
    • Durée: 9 h et 13 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • Auteur(s): Cyndi Dale
    • Narrateur(s): Leslie Howard
    • Durée: 10 h et 11 min
    • Date de publication: 2020-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 21,31$ ou 1 crédit

    Prix réduit: 21,31$ ou 1 crédit

    • Auteur(s): Dr. Joseph Murphy
    • Narrateur(s): Sean Pratt
    • Durée: 1 h et 37 min
    • Date de publication: 2016-07-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Believe in Yourself, Dr. Joseph Murphy, the author of The Power of Your Subconscious Mind, shows how you can use the power of believing in yourself to achieve your dreams....

    Prix courant: 11,11$ ou 1 crédit

    Prix réduit: 11,11$ ou 1 crédit