Relationship Trauma
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You Are Not Your Mother
- Releasing Generational Trauma and Shame
- Auteur(s): Karen C. L. Anderson
- Narrateur(s): Alex Picard
- Durée: 3 h et 51 min
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Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C. L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand, and move beyond childhood trauma so you can not only survive, but thrive.
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You Are Not Your Mother
- Releasing Generational Trauma and Shame
- Narrateur(s): Alex Picard
- Durée: 3 h et 51 min
- Date de publication: 2023-08-22
- Langue: Anglais
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What is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides listeners on how to see shame, and live separately from it....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Attachment
- 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
- Auteur(s): Christina Reese
- Narrateur(s): Camille Mazant
- Durée: 6 h et 53 min
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In a society that values independence, self-preservation, and individualistic thinking, we are missing the key to fulfillment: Connection through attachment. Simply, attachment is the way that we connect to each other. Without attachment, people feel alone to deal with challenges they face, which leads to distress, dysfunction, and mental health disorders. Improve your client's relationships by teaching them strategies to feel more connected reestablish trust, and restore positive emotions..
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Attachment
- 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
- Narrateur(s): Camille Mazant
- Durée: 6 h et 53 min
- Date de publication: 2024-07-15
- Langue: Anglais
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Improve your client's relationships by teaching them strategies to feel more connected reestablish trust, and restore positive emotions.
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The Trauma of Shame and the Making of the Self
- Auteur(s): Shelley Stokes, Sherron Lewis
- Narrateur(s): Mel Golliday
- Durée: 3 h et 54 min
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Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways. As a common method used to regulate children’s behavior, shame is by far one of the most pervasive socializing agents. Many of our more persistent, punitive, and critical feelings about ourselves stem from humiliations in early childhood even if we don’t remember the specific events that prompted them.
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The Trauma of Shame and the Making of the Self
- Narrateur(s): Mel Golliday
- Durée: 3 h et 54 min
- Date de publication: 2021-11-09
- Langue: Anglais
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Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Butterfly Killer, How to Identify and Manage a Narcissist
- With Tips for the EMDR Clinician on Healing Narcissistic Trauma
- Auteur(s): Candise Leininger
- Narrateur(s): Wren, Whimsical Nobody Productions
- Durée: 3 h et 26 min
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Stop feeling not good enough, stop believing everything is always your fault, stop telling yourself you don't deserve to be loved. If this sounds like you there is a good chance you were raised by a parent on the "Continuum of Narcissism". Parents who either had to always be right, appear perfect, were self-absorbed, or thrived on power and control.
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Butterfly Killer, How to Identify and Manage a Narcissist
- With Tips for the EMDR Clinician on Healing Narcissistic Trauma
- Narrateur(s): Wren, Whimsical Nobody Productions
- Durée: 3 h et 26 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Stop feeling not good enough, stop believing everything is always your fault, stop telling yourself you don't deserve to be loved. If this sounds like you there is a good chance you were raised by a parent on the "Continuum of Narcissism"....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Auteur(s): Brandon Land
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
- Date de publication: 2020-08-19
- Langue: Anglais
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....
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Prix courant: 18,74$ ou 1 crédit
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Auteur(s): Gabor Maté, Cristina Ștefan - Übersetzer
- Narrateur(s): Alexandru Unguru
- Durée: 12 h et 51 min
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și emoțiile modelează realitatea pacienților. Apelând la cercetări de ultimă oră și la exemple din propria experiență, Maté arată cum pot fi reglate emoțiile și cum poate fi ADD ținută sub control. Dinamica familială și relațiile cu lumea, alături de înțelegerea propriilor mecanisme interioare sunt doar câteva dintre coordonatele care pot fi îmbunătățite cu ajutorul acestei lecturi fundamentale.
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Narrateur(s): Alexandru Unguru
- Durée: 12 h et 51 min
- Date de publication: 2024-09-19
- Langue: Roumain
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și...
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Prix courant: 12,31$ ou 1 crédit
Prix réduit: 12,31$ ou 1 crédit
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- Auteur(s): Travis Mills
- Narrateur(s): Roger Wayne
- Durée: 5 h et 1 min
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New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, who has nearly a decade of experience coaching others to overcome adversity, shares strategies for healing and moving forward—which don’t just apply to those returning from war, but resonate with anyone who has experienced severe trauma. Featuring his trademark humor and relatable stories, Bounce Back helps anyone confront trauma, understand their emotions, and take back control of their lives.
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- Narrateur(s): Roger Wayne
- Durée: 5 h et 1 min
- Date de publication: 2023-11-07
- Langue: Anglais
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New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, who has nearly a decade of experience coaching others to overcome adversity, shares strategies for healing and moving forward....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Auteur(s): Dyna Sapphire
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. It was originally intended for people with borderline personality disorder (BPD) but has since been adapted for other conditions where the patient exhibits self-destructive behavior, such as eating disorders and substance abuse. It is also sometimes used to treat post-traumatic stress disorder.
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Dialectical Behavior Therapy
- Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
- Narrateur(s): Jason Wright
- Durée: 3 h et 46 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Shout
- Auteur(s): Laurie Halse Anderson
- Narrateur(s): Laurie Halse Anderson
- Durée: 3 h et 48 min
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Best-selling author Laurie Halse Anderson is known for the unflinching way she writes about and advocates for survivors of sexual assault. Now, inspired by her fans and enraged by how little in our culture has changed since her groundbreaking novel Speak was first published 20 years ago, she has written a poetry memoir that is as vulnerable as it is rallying, as timely as it is timeless.
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Shout
- Narrateur(s): Laurie Halse Anderson
- Durée: 3 h et 48 min
- Date de publication: 2019-03-12
- Langue: Anglais
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A New York Times best seller and one of 2019's best-reviewed books, a poetic memoir and call to action from the award-winning author of Speak, Laurie Halse Anderson....
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Prix courant: 20,98$ ou 1 crédit
Prix réduit: 20,98$ ou 1 crédit
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Setting Boundaries After a Toxic Divorce
- How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
- Auteur(s): Isabella Francis
- Narrateur(s): Sera Chance
- Durée: 7 h et 2 min
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Divorce is one of the few things that’s more stressful than changing jobs or moving house, and there’s often a feeling that there’s simply no light at the end of the tunnel. The person who was your rock somehow became your worst enemy, constantly ready to do battle with you and sabotage your happiness.
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Setting Boundaries After a Toxic Divorce
- How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
- Narrateur(s): Sera Chance
- Série: Healing For Relationships & Marriages, Livre 2
- Durée: 7 h et 2 min
- Date de publication: 2023-08-23
- Langue: Anglais
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Divorce is one of the few things that’s more stressful than changing jobs or moving house, and there’s often a feeling that there’s simply no light at the end of the tunnel....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Securely Attached
- How Understanding Childhood Trauma Will Transform Your Parenting. A Handbook for Adoptive and Foster Parents
- Auteur(s): Kristin Berry, Mike Berry
- Narrateur(s): Michael Berry, Kristin Berry
- Durée: 7 h et 38 min
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Just as you prepared your home to welcome a new child, it is important to prepare your heart and mind - especially if the child has suffered from a background of trauma. Perhaps your invitation for love is met with hostility and you find that this new member of your family rejects connection. It’s critical to acknowledge the effects of trauma on a child’s ability to attach. Mike and Kristin Berry realized this when they became adoptive and foster parents. They now offer guidance from their own journey to others parenting a child who has experienced past trauma.
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Securely Attached
- How Understanding Childhood Trauma Will Transform Your Parenting. A Handbook for Adoptive and Foster Parents
- Narrateur(s): Michael Berry, Kristin Berry
- Durée: 7 h et 38 min
- Date de publication: 2022-02-04
- Langue: Anglais
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Just as you prepared your home to welcome a new child, it is important to prepare your heart and mind - especially if the child has suffered from a background of trauma....
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Prix courant: 16,15$ ou 1 crédit
Prix réduit: 16,15$ ou 1 crédit
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Auteur(s): Samantha S. Woo
- Narrateur(s): Samantha S. Woo
- Durée: 2 h et 19 min
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You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.
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How to Stop Yelling & Start Connecting with Your Highly-Emotional Teen
- Healing Anxiety, Depression & Trauma Using the E.M.B.R.A.C.E. Parenting™ Method
- Narrateur(s): Samantha S. Woo
- Durée: 2 h et 19 min
- Date de publication: 2023-03-03
- Langue: Anglais
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You live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Auteur(s): Emily Clark
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant. It's time to prioritize your wellbeing, reclaim your narrative, and embrace the flight of the Phoenix. Begin your ascent towards healing and empowerment.
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The Phoenix Path: Rising from the Ashes of Narcissistic Abuse
- The Ultimate Recovery Guide from Narcissism, Gaslighting, and Codependency: Healing Trauma or PTSD as an Empath in a Toxic Relationship
- Narrateur(s): Emily Clark
- Durée: 3 h et 31 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant....
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Prix courant: 18,74$ ou 1 crédit
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With Pleasure
- Managing Trauma Triggers for More Vibrant Sex and Relationships
- Auteur(s): August McLaughlin, Jamila Dawson LMFT
- Narrateur(s): Janina Edwards
- Durée: 6 h et 4 min
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With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times.
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With Pleasure
- Managing Trauma Triggers for More Vibrant Sex and Relationships
- Narrateur(s): Janina Edwards
- Durée: 6 h et 4 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Featuring true stories of survivors from a broad, inclusive range of backgrounds, With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma....
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Prix courant: 37,58$ ou 1 crédit
Prix réduit: 37,58$ ou 1 crédit
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Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- Auteur(s): Eric Ramsey
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 26 min
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Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.
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Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 26 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Even if trauma is deeply buried in your past, and if it terrifies you to look back at what happened, liberating yourself from it – rather than simply ignoring it – is your only chance of living completely in peace with yourself, and with others....
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Prix courant: 18,74$ ou 1 crédit
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
- Auteur(s): Claudia Black
- Narrateur(s): Gail L. Chaffee
- Durée: 7 h et 2 min
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Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child, while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
- Narrateur(s): Gail L. Chaffee
- Durée: 7 h et 2 min
- Date de publication: 2018-02-15
- Langue: Anglais
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Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)
- Guides and Workbooks That Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
- Auteur(s): Andrei Nedelcu
- Narrateur(s): Garrett Dool
- Durée: 14 h et 55 min
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If you are ready to take your fear by the horns, overcome trauma, and live a fulfilling and purpose-filled life, then buy this audiobook right now.
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Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1)
- Guides and Workbooks That Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
- Narrateur(s): Garrett Dool
- Durée: 14 h et 55 min
- Date de publication: 2023-10-18
- Langue: Anglais
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If you are ready to take your fear by the horns, overcome trauma, and live a fulfilling and purpose-filled life, then buy this audiobook right now....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Auteur(s): Patricia O’Gorman, Phil Diaz
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
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Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
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- Écrit par hope le 2017-12-08
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child
- Self Love Workbooks
- Auteur(s): Eliana Wise
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.
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Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child
- Self Love Workbooks
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 4 min
- Date de publication: 2024-07-02
- Langue: Anglais
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Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Auteur(s): Jo Mills
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).
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Healing Your Inner Child
- CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
- Narrateur(s): Samantha Novak
- Durée: 4 h et 23 min
- Date de publication: 2024-04-05
- Langue: Anglais
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With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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