Running Health

Liste de produits
    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • Auteur(s): Amby Burfoot
    • Narrateur(s): Daniel Thomas May
    • Durée: 13 h et 29 min
    • Date de publication: 2014-05-08
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • Auteur(s): Mark Cucuzzella
    • Narrateur(s): Mark Cucuzzella
    • Durée: 8 h et 31 min
    • Date de publication: 2018-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • Auteur(s): Samuel Nash
    • Narrateur(s): Danny Fakih
    • Durée: 3 h et 3 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
    • Auteur(s): Eric Orton
    • Narrateur(s): Nick Cordero
    • Durée: 5 h et 15 min
    • Date de publication: 2013-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit

    • A Story of Ultra Recovery
    • Auteur(s): David Clark
    • Narrateur(s): Al Kessel
    • Durée: 12 h et 1 min
    • Date de publication: 2015-07-08
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): Wendelin Van Draanen
    • Narrateur(s): Laura Flanagan
    • Durée: 6 h et 59 min
    • Date de publication: 2011-01-11
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • The acclaimed author of Flipped delivers a powerful and healing story that’s perfect for anyone who’s ever thought that something was impossible. Listeners will revel in the story of a girl who puts herself back together - and learns to dream bigger than ever before....

    Prix courant: 31,49$ ou 1 crédit

    Prix réduit: 31,49$ ou 1 crédit

    • Auteur(s): George Anderson
    • Narrateur(s): George Anderson
    • Durée: 3 h et 26 min
    • Date de publication: 2017-11-23
    • Langue: Anglais
    • Pas de évaluations
    • Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles....

    Prix courant: 15,03$ ou 1 crédit

    Prix réduit: 15,03$ ou 1 crédit

    • The 50 Best Tips EVER for Swimming, Biking and Running
    • Auteur(s): Scott Welle
    • Narrateur(s): Scott Welle
    • Durée: 3 h et 1 min
    • Date de publication: 2014-07-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • The Story Behind the Old Stats That Are Ruining the Game, the New Ones That Are Running It, and the Right Way to Think About Baseball
    • Auteur(s): Keith Law
    • Narrateur(s): Mike Chamberlain
    • Durée: 9 h et 52 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law's iconoclastic look at the numbers game of baseball....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • Auteur(s): Rush Hemphill
    • Narrateur(s): Jeff Langley
    • Durée: 1 h et 50 min
    • Date de publication: 2024-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Rozsa Gaston
    • Narrateur(s): Valerie Smaldone
    • Durée: 10 h et 6 min
    • Date de publication: 2014-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Farrah Foley runs the way she runs her love life - too cautiously....

    Prix courant: 33,01$ ou 1 crédit

    Prix réduit: 33,01$ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Adventures in Late-Life Running
    • Auteur(s): Richard Askwith
    • Narrateur(s): Richard Askwith
    • Durée: 11 h et 46 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
    • Auteur(s): Amanda Brooks
    • Narrateur(s): Dana Dae
    • Durée: 7 h et 11 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....

    Prix courant: 37,62$ ou 1 crédit

    Prix réduit: 37,62$ ou 1 crédit

    • How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
    • Auteur(s): Josiah Hesse
    • Narrateur(s): Josiah Hesse
    • Durée: 9 h et 29 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • An immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Nutrition and Body Confidence Guidebook for the Female Athlete
    • Auteur(s): Pamela Nisevich Bede
    • Narrateur(s): Pamela Nisevich Bede
    • Durée: 8 h et 39 min
    • Date de publication: 2022-08-09
    • Langue: Anglais
    • Pas de évaluations
    • In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
    • Auteur(s): Richard Bond
    • Narrateur(s): Sam Scholl
    • Durée: 1 h et 6 min
    • Date de publication: 2015-06-16
    • Langue: Anglais
    • Pas de évaluations
    • To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Your Journey to Mindful and Passionate Running
    • Auteur(s): Gary Dudney
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 24 min
    • Date de publication: 2016-07-01
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • The Tao of Running brings a fresh and unique perspective to the topic of running. It offers listeners multiple ways to significantly deepen, enlighten, and enrich their running experiences....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit