Running Nutrition

Liste de produits
    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • Auteur(s): Mark Cucuzzella
    • Narrateur(s): Mark Cucuzzella
    • Durée: 8 h et 31 min
    • Date de publication: 2018-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Auteur(s): Amby Burfoot
    • Narrateur(s): Chris Ciulla
    • Durée: 6 h et 28 min
    • Date de publication: 2018-03-27
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • A Nutrition and Body Confidence Guidebook for the Female Athlete
    • Auteur(s): Pamela Nisevich Bede
    • Narrateur(s): Pamela Nisevich Bede
    • Durée: 8 h et 39 min
    • Date de publication: 2022-08-09
    • Langue: Anglais
    • Pas de évaluations
    • In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • An Athlete's Guide to Mental Toughness
    • Auteur(s): Joanna Zeiger
    • Narrateur(s): Joanna Zeiger
    • Durée: 7 h et 46 min
    • Date de publication: 2017-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Quest to Run the Impossible Marathon
    • Auteur(s): Ed Caesar
    • Narrateur(s): Fajer Al-Kaisi
    • Durée: 7 h et 10 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Two hours to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop....

    Prix courant: 36,11$ ou 1 crédit

    Prix réduit: 36,11$ ou 1 crédit

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • Auteur(s): Joe De Sena, John Durant
    • Narrateur(s): Joe De Sena
    • Durée: 5 h et 13 min
    • Date de publication: 2016-08-02
    • Langue: Anglais
    • 4 out of 5 stars 28 évaluations
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Fitness Affirmations & Subliminal Sleep Hypnosis for Men & Women
    • Auteur(s): Jonathan Lee Carmichael
    • Narrateur(s): Jim D Johnston
    • Durée: 7 h et 35 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • This bundle contains two audiobooks by Jonathan Lee Carmichael. These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Journey to Mindful and Passionate Running
    • Auteur(s): Gary Dudney
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 24 min
    • Date de publication: 2016-07-01
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • The Tao of Running brings a fresh and unique perspective to the topic of running. It offers listeners multiple ways to significantly deepen, enlighten, and enrich their running experiences....

    Prix courant: 27,77$ ou 1 crédit

    Prix réduit: 27,77$ ou 1 crédit

    • A Clear Path to Consistent Exercise and Staying Motivated Over Time
    • Auteur(s): Kara Wood
    • Narrateur(s): Katie Hagaman
    • Durée: 2 h et 48 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with working out regularly? Have you started an exercise routine only to be back to where you started in a couple of weeks? Then you’re in good company. Kara had zero motivation for years. But she eventually flipped the switch and hasn’t looked back...

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h
    • Date de publication: 2016-07-13
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Train to Run Longer, Stronger and Faster with Less Effort
    • Auteur(s): Michael D'Aulerio
    • Narrateur(s): Frank Gerard
    • Durée: 4 h et 3 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
    • Auteur(s): Christopher McDougall
    • Narrateur(s): Humberto Solórzano
    • Durée: 12 h et 5 min
    • Date de publication: 2016-03-29
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • Your Empowering Guide to Running Well Far
    • Auteur(s): Amy Lane, Edward Lane
    • Narrateur(s): Amy Lane, Jasmine Blackborow, Liza Ross, Natalie Pela
    • Durée: 6 h et 54 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • How to Run Faster, Farther, and Injury-Free - For Life
    • Auteur(s): Dr. Nicholas Romanov, Kurt Brungardt
    • Narrateur(s): L. J. Ganser
    • Durée: 4 h et 38 min
    • Date de publication: 2014-09-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • The Science of Shedding Pounds Through Running
    • Auteur(s): Andie Chrane
    • Narrateur(s): Steven Myles
    • Durée: 36 min
    • Date de publication: 2023-12-28
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a beginner looking to improve your fitness level or an experienced runner aiming to achieve new personal records, this audiobook is your comprehensive guide to elevating your running game with valuable tips and techniques for enhanced speed and endurance....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • 101 Long-Distance Running Tips to Pave the Way
    • Auteur(s): Michael D'Aulerio
    • Narrateur(s): Frank Gerard
    • Durée: 4 h et 8 min
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Mishka Shubaly
    • Narrateur(s): Mishka Shubaly
    • Durée: 2 h et 8 min
    • Date de publication: 2013-07-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • After nearly twenty years of chasing oblivion, a fight in a bar reveals to a newly sober Mishka Shubaly that he is able to run long distances....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 3 h et 59 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit