Running Psychology
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Not an endurance guide
- Écrit par Maurmesa le 2020-05-07
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Auteur(s): Nita Sweeney
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Great story for runners with mental illness
- Écrit par TheBillupsFam le 2020-01-06
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
- Date de publication: 2019-09-10
- Langue: Anglais
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Prix courant: 22,26$ ou 1 crédit
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- Auteur(s): Matt Fitzgerald
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 11 min
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Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists", men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations.
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Edutainment
- Écrit par Amazon Customer le 2022-12-02
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 11 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....
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Prix courant: 22,26$ ou 1 crédit
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Auteur(s): Scott Douglas, Alison Mariella Désir
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 52 min
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Not what I was expecting
- Écrit par JV le 2019-07-21
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrateur(s): Stephen R. Thorne
- Durée: 6 h et 52 min
- Date de publication: 2018-04-17
- Langue: Anglais
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....
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Prix courant: 22,26$ ou 1 crédit
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Running the Room: The Teacher’s Guide to Behaviour
- Auteur(s): Tom Bennett
- Narrateur(s): Tom Bennett
- Durée: 11 h et 45 min
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In Running the Room: The Teacher's Guide to Behaviour, Tom Bennett rewrote the book on behaviour management, and outlined the psychology and dynamics underpinning student habits. In this companion, he goes into more detail about how to apply those principles to the classroom.
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Running the Room: The Teacher’s Guide to Behaviour
- Narrateur(s): Tom Bennett
- Durée: 11 h et 45 min
- Date de publication: 2023-08-15
- Langue: Anglais
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In Running the Room: The Teacher's Guide to Behaviour, Tom Bennett rewrote the book on behaviour management, and outlined the psychology and dynamics underpinning student habits. In this companion, he goes into more detail about how to apply those principles to the classroom....
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Prix courant: 23,23$ ou 1 crédit
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Doctor Who Psychology
- A Madman with a Box
- Auteur(s): Travis Langley - editor, Katy Manning - foreword
- Narrateur(s): Matthew Lloyd Davies, Esther Wane
- Durée: 6 h et 48 min
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How does an immortal deal with death? What kind of person makes the best companion? Why does the Doctor say he and Freud "got on very well"? How do the Daleks and Cybermen reflect concerns about losing our humanity? And what can looking at an ancient Time Lord teach us about real human nature? Doctor Who Psychology: A Madman with a Box explores these questions and many more.
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Doctor Who Psychology
- A Madman with a Box
- Narrateur(s): Matthew Lloyd Davies, Esther Wane
- Durée: 6 h et 48 min
- Date de publication: 2018-10-09
- Langue: Anglais
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How does an immortal deal with death? What kind of person makes the best companion? Why does the Doctor say he and Freud "got on very well"? How do the Daleks and Cybermen reflect concerns about losing our humanity? Find out....
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Prix courant: 33,40$ ou 1 crédit
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The Rise of the Ultra Runners
- A Journey to the Edge of Human Endurance
- Auteur(s): Adharanand Finn
- Narrateur(s): Adharanand Finn
- Durée: 10 h et 26 min
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Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc.
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Great book!
- Écrit par Krista Salter le 2020-06-20
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The Rise of the Ultra Runners
- A Journey to the Edge of Human Endurance
- Narrateur(s): Adharanand Finn
- Durée: 10 h et 26 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Find out....
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Prix courant: 35,25$ ou 1 crédit
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Running & Being
- The Total Experience
- Auteur(s): George Sheehan, Kenny Moore
- Narrateur(s): Patrick Lawlor
- Durée: 10 h et 17 min
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Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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Listening to it a second time
- Écrit par Kelly le 2022-02-07
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Running & Being
- The Total Experience
- Narrateur(s): Patrick Lawlor
- Durée: 10 h et 17 min
- Date de publication: 2017-08-08
- Langue: Anglais
- Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....
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Prix courant: 37,04$ ou 1 crédit
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RedHanded
- An Exploration of Criminals, Cannibals, Cults, and What Makes a Killer Tick
- Auteur(s): Suruthi Bala, Hannah Maguire
- Narrateur(s): Suruthi Bala, Hannah Maguire, Denise Mina
- Durée: 8 h et 43 min
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Based off Hannah Maguire and Suruthi Bala's popular podcast of the same name, RedHanded explores real-life true-crime cases to help answer once and for all if a killer is born or made.
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Hooked
- Écrit par Customer13 le 2022-04-09
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RedHanded
- An Exploration of Criminals, Cannibals, Cults, and What Makes a Killer Tick
- Narrateur(s): Suruthi Bala, Hannah Maguire, Denise Mina
- Durée: 8 h et 43 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Based off Hannah Maguire and Suruthi Bala's popular podcast of the same name, RedHanded explores real-life true-crime cases to help answer once and for all if a killer is born or made....
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Running Is a Kind of Dreaming
- A Memoir
- Auteur(s): J. M. Thompson
- Narrateur(s): Samuel Roukin
- Durée: 10 h et 22 min
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Step by step, mile by mile, his body and mind heal. In this lyrical, vulnerable, and breathtaking memoir, J. M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him. Running Is a Kind of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds.
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Running Is a Kind of Dreaming
- A Memoir
- Narrateur(s): Samuel Roukin
- Durée: 10 h et 22 min
- Date de publication: 2021-10-05
- Langue: Anglais
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A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life....
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Prix courant: 31,46$ ou 1 crédit
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Smart Baseball
- The Story Behind the Old Stats That Are Ruining the Game, the New Ones That Are Running It, and the Right Way to Think About Baseball
- Auteur(s): Keith Law
- Narrateur(s): Mike Chamberlain
- Durée: 9 h et 52 min
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Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law's iconoclastic look at the numbers game of baseball, proving why some of the most trusted stats are surprisingly wrong, explaining what numbers actually work, and exploring what the rise of Big Data means for the future of the sport.
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Good Intro to Some Newer Statistics
- Écrit par Ken W. le 2023-04-24
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Smart Baseball
- The Story Behind the Old Stats That Are Ruining the Game, the New Ones That Are Running It, and the Right Way to Think About Baseball
- Narrateur(s): Mike Chamberlain
- Durée: 9 h et 52 min
- Date de publication: 2017-04-25
- Langue: Anglais
- Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law's iconoclastic look at the numbers game of baseball....
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Prix courant: 29,13$ ou 1 crédit
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Auteur(s): Meredith Arthur, Leah Rosenberg
- Narrateur(s): Meredith Arthur, Gabi Moskowitz
- Durée: 1 h et 21 min
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Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Narrateur(s): Meredith Arthur, Gabi Moskowitz
- Durée: 1 h et 21 min
- Date de publication: 2020-06-09
- Langue: Anglais
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Are you an overthinker? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking....
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Prix courant: 15,13$ ou 1 crédit
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The Agony of Victory
- When Winning Isn't Enough
- Auteur(s): Steve Friedman
- Narrateur(s): Graham Corrigan
- Durée: 8 h et 18 min
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This superbly narrated and insightful audiobook follows the paths of thirteen ravaged champions in solitary crafts such as cycling and running, bowling and boxing, hiking and golf. These men work at and master their sports, driven only by a burning need to prove themselves. Movingly detailed here are their painful journeys to grace, and their eventual realization that no victory brings lasting happiness. In short, here is the human experience, told in seconds and miles, scorecards and records.
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The Agony of Victory
- When Winning Isn't Enough
- Narrateur(s): Graham Corrigan
- Durée: 8 h et 18 min
- Date de publication: 2013-11-05
- Langue: Anglais
- This superbly narrated and insightful audiobook follows the paths of thirteen ravaged champions in solitary crafts such as cycling and running, bowling and boxing, hiking and golf....
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Prix courant: 26,40$ ou 1 crédit
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Auteur(s): Joanna Zeiger
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
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Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success.
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
- Date de publication: 2017-02-14
- Langue: Anglais
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An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....
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Prix courant: 19,42$ ou 1 crédit
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Stronger than the Dark
- Exploring the Intimate Relationship Between Running and Depression
- Auteur(s): Cory Reese
- Narrateur(s): Kyle Tait
- Durée: 7 h et 21 min
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In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression. Drawing on lessons learned over a decade of ultramarathon running, Stronger than the Dark offers a powerful new approach in the battle against depression: the willingness to embrace suffering. In a moment of physical and mental crisis during a 314-mile race across Tennessee, he realizes with clarity life’s ultimate purpose.
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Stronger than the Dark
- Exploring the Intimate Relationship Between Running and Depression
- Narrateur(s): Kyle Tait
- Durée: 7 h et 21 min
- Date de publication: 2021-05-28
- Langue: Anglais
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In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression....
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Prix courant: 25,00$ ou 1 crédit
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 3 h et 15 min
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How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Narrateur(s): Matt Addis
- Durée: 3 h et 15 min
- Date de publication: 2017-10-19
- Langue: Anglais
- How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 3 h
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Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.
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Enjoyed
- Écrit par Carrie Sand le 2023-01-10
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Narrateur(s): Matt Addis
- Durée: 3 h
- Date de publication: 2016-07-13
- Langue: Anglais
- Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....
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Prix courant: 18,74$ ou 1 crédit
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You Have the Magic
- Harness the Power of Your Mind to Transform Your Reality
- Auteur(s): Haley Hoffman Smith
- Durée: 7 h
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Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world.
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You Have the Magic
- Harness the Power of Your Mind to Transform Your Reality
- Durée: 7 h
- Date de publication: 2025-05-06
- Langue: Anglais
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Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world.
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Run for Your Life
- Mindful Running for a Happy Life
- Auteur(s): William Pullen
- Narrateur(s): Roy McMillan
- Durée: 4 h et 4 min
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Performance
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Histoire
Anyone who has ever gone for a run, a jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the runner's high; others put it down to endorphins. Here William Pullen teaches us focus that incredible energy to experience our emotions in motion. In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself.
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Run for Your Life
- Mindful Running for a Happy Life
- Narrateur(s): Roy McMillan
- Durée: 4 h et 4 min
- Date de publication: 2017-01-05
- Langue: Anglais
- In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Rise and Run
- The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance
- Auteur(s): Brad Clayton
- Narrateur(s): Steven Myles
- Durée: 44 min
- Version intégrale
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Au global
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Performance
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Histoire
"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium. In this audiobook, you'll unravel the art of running with intention, celebrating your victories, and uncovering joy in every stride. Whether you're a seasoned marathoner or a first-time runner, "Rise and Run" is your compass to infuse purpose into your running experience.
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Rise and Run
- The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance
- Narrateur(s): Steven Myles
- Durée: 44 min
- Date de publication: 2024-07-16
- Langue: Anglais
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"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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