Running Sports
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The Complete Idiot's Guide to Marathon Training
- Auteur(s): David Levine, Paula Petrella
- Narrateur(s): Mark Meadows
- Durée: 12 h et 31 min
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According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But for novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon-free language.
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The Complete Idiot's Guide to Marathon Training
- Narrateur(s): Mark Meadows
- Durée: 12 h et 31 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Millions of people run marathons around the world. Many more millions dream of doing it. But for novice or veteran runners, marathons require training and plenty of it....
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Prix courant: 26,22$ ou 1 crédit
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Ready to Run
- Unlocking Your Potential to Run Naturally
- Auteur(s): Kelly Starrett
- Narrateur(s): Chris Derochie
- Durée: 5 h et 24 min
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Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body. Life in the modern world has trashed and undercut dedicated runners’ ability to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain.
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Ready to Run
- Unlocking Your Potential to Run Naturally
- Narrateur(s): Chris Derochie
- Durée: 5 h et 24 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body.
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Prix courant: 25,00$ ou 1 crédit
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Auteur(s): Vassos Alexander
- Narrateur(s): Vassos Alexander, Sarah Ovens, Richard Trinder
- Durée: 6 h et 42 min
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Every marathon runner’s journey is different. You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’–it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance.
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Narrateur(s): Vassos Alexander, Sarah Ovens, Richard Trinder
- Durée: 6 h et 42 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! Join marathon-pro Vassos Alexander as he shows us why we shouldn’t be afraid of attempting the 26-mile stretch once and for all....
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Prix courant: 23,21$ ou 1 crédit
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Auteur(s): Taren Gesell
- Narrateur(s): Taren Gesell
- Durée: 4 h et 21 min
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Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Narrateur(s): Taren Gesell
- Durée: 4 h et 21 min
- Date de publication: 2020-05-06
- Langue: Anglais
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Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....
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Prix courant: 18,74$ ou 1 crédit
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Barefoot Britain
- A Running Adventure Like No Other
- Auteur(s): Anna McNuff
- Narrateur(s): Anna McNuff
- Durée: 9 h et 56 min
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Anna McNuff had never run a mile without shoes on before. And yet, one British summer, she set off to run a (very) wiggly route from the Shetland Islands to London–on a mission to cover the distance of 100 marathons…in bare feet.
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Another great adventure story by Anna McNuff
- Écrit par TheBillupsFam le 2023-06-29
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Barefoot Britain
- A Running Adventure Like No Other
- Narrateur(s): Anna McNuff
- Durée: 9 h et 56 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Anna McNuff had never run a mile without shoes on before. And yet, one British summer, she set off to run a (very) wiggly route from the Shetland Islands to London–on a mission to cover the distance of 100 marathons…in bare feet....
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Prix courant: 15,14$ ou 1 crédit
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Running for Beginners
- Get a Glimpse inside the Runner's World: Your Training Plan on How to Start Running Injury Free
- Auteur(s): Chris Adkins
- Narrateur(s): Michael Pauley
- Durée: 1 h et 29 min
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More people are starting to run for health, weight loss, fitness, and competition than ever. If you are looking to have your questions answered about the running lifestyle, then you have come to the right place. There is no need to look any further. I am confident you will find your answers and you will learn about the power of running. This running book is packed full of all of the information and motivating tips you need to know about how to start running in our modern world.
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Running for Beginners
- Get a Glimpse inside the Runner's World: Your Training Plan on How to Start Running Injury Free
- Narrateur(s): Michael Pauley
- Durée: 1 h et 29 min
- Date de publication: 2015-01-08
- Langue: Anglais
- This running book is packed full of all of the information and motivating tips you need to know about how to start running in our modern world....
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Prix courant: 9,34$ ou 1 crédit
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Smart Baseball
- The Story Behind the Old Stats That Are Ruining the Game, the New Ones That Are Running It, and the Right Way to Think About Baseball
- Auteur(s): Keith Law
- Narrateur(s): Mike Chamberlain
- Durée: 9 h et 52 min
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Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law's iconoclastic look at the numbers game of baseball, proving why some of the most trusted stats are surprisingly wrong, explaining what numbers actually work, and exploring what the rise of Big Data means for the future of the sport.
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Good Intro to Some Newer Statistics
- Écrit par Ken W. le 2023-04-24
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Smart Baseball
- The Story Behind the Old Stats That Are Ruining the Game, the New Ones That Are Running It, and the Right Way to Think About Baseball
- Narrateur(s): Mike Chamberlain
- Durée: 9 h et 52 min
- Date de publication: 2017-04-25
- Langue: Anglais
- Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law's iconoclastic look at the numbers game of baseball....
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Prix courant: 29,13$ ou 1 crédit
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Ace the Half
- Run Your Best Half Marathon, Get in Shape, and Finally Tick “Finish the Race” Off Your Bucket List
- Auteur(s): Beverly Asante Puschmann
- Narrateur(s): Colleen Sproul
- Durée: 3 h et 51 min
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This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey—whether that's to check it off your bucket list or to get fit. Ace the Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified nutrition coach, and who is a half marathon runner herself.
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Ace the Half
- Run Your Best Half Marathon, Get in Shape, and Finally Tick “Finish the Race” Off Your Bucket List
- Narrateur(s): Colleen Sproul
- Durée: 3 h et 51 min
- Date de publication: 2022-09-12
- Langue: Anglais
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This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey—whether that's to check it off your bucket list or to get fit....
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Prix courant: 16,17$ ou 1 crédit
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Réussir son Marathon: Les 8 clés vers la ligne d'arrivée [Successful Marathon: The 8 Keys to the Finish Line]
- Auteur(s): Jean Hubert
- Narrateur(s): Jean Hubert
- Durée: 1 h et 41 min
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Vous souhaitez courir un marathon et cela vous semble insurmontable ? Pourtant, en étant bien préparé, c'est 90% du marathon qui est déjà parcouru ! Vous allez découvrir dans ce guide ultime de préparation au marathon les 8 clés indispensables qui vous feront franchir sereinement la ligne d'arrivée.
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Réussir son Marathon: Les 8 clés vers la ligne d'arrivée [Successful Marathon: The 8 Keys to the Finish Line]
- Narrateur(s): Jean Hubert
- Durée: 1 h et 41 min
- Date de publication: 2019-04-10
- Langue: Français
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Vous souhaitez courir un marathon et cela vous semble insurmontable ? Vous allez découvrir dans ce guide ultime de préparation au marathon les 8 clés indispensables qui vous feront franchir sereinement la ligne d'arrivée....
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Prix courant: 15,14$ ou 1 crédit
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Win at All Costs
- Inside Nike Running and Its Culture of Deception
- Auteur(s): Matt Hart
- Narrateur(s): Josh Bloomberg
- Durée: 13 h et 38 min
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In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . . .” He quickly realized he was in possession of a stolen report prepared a year earlier by the United States Anti-Doping Agency, part of an investigation into legendary running coach Alberto Salazar, an endocrinologist named Dr. Jeffrey Brown, and cheating by Nike-sponsored runners. Combining sports drama and business exposé, Win at All Costs tells the full story of Nike’s running program, uncovering a corporate win-at-all-costs culture.
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Too Dramatic, Nike Comes Off Well
- Écrit par Fergus Hodgson le 2022-10-17
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Win at All Costs
- Inside Nike Running and Its Culture of Deception
- Narrateur(s): Josh Bloomberg
- Durée: 13 h et 38 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Game of Shadows meets Shoe Dog in this explosive behind-the-scenes look that reveals for the first time the unsettling details of Nike's secret running program—the Nike Oregon Project....
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Prix courant: 34,95$ ou 1 crédit
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Becoming Forrest
- One man's epic run across America
- Auteur(s): Rob Pope
- Narrateur(s): Rob Pope
- Durée: 12 h et 46 min
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Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream—to become the first person ever to complete the epic run undertaken by one of Hollywood’s most beloved characters, Forrest Gump. After his momma urged him “to do one thing in life that made a difference”, he flew to Alabama, put on his running shoes, and sped off into the wilderness.
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Becoming Forrest
- One man's epic run across America
- Narrateur(s): Rob Pope
- Durée: 12 h et 46 min
- Date de publication: 2021-10-14
- Langue: Anglais
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The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five times across the United States....
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Prix courant: 33,53$ ou 1 crédit
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Running Rivals
- Auteur(s): Jake Maddox, Tuesday Mourning
- Narrateur(s): Anonymous
- Durée: 37 min
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At the beginning of the track season, Amy hurt her knee during a race. Now her doctor has given her the okay to get back on the track, but Amy's still shaky. Her knee may be healed, but her confidence is still broken. The biggest race of the year is coming up, and it's on the exact same track where she was hurt before. With help from an unexpected source, will she be able to race again?
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Running Rivals
- Narrateur(s): Anonymous
- Série: Jake Maddox Sports Story
- Durée: 37 min
- Date de publication: 2022-03-24
- Langue: Anglais
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At the beginning of the track season, Amy hurt her knee during a race. Now her doctor has given her the okay to get back on the track, but Amy's still shaky....
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Prix courant: 5,69$ ou 1 crédit
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Run Like a Mother
- How to Get Moving—and Not Lose Your Family, Job, or Sanity
- Auteur(s): Dimity McDowell, Sarah Bowen Shea
- Narrateur(s): Dimity McDowell, Sarah Bowen Shea
- Durée: 7 h et 15 min
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McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife—mother—working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.
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Run Like a Mother
- How to Get Moving—and Not Lose Your Family, Job, or Sanity
- Narrateur(s): Dimity McDowell, Sarah Bowen Shea
- Durée: 7 h et 15 min
- Date de publication: 2023-06-27
- Langue: Anglais
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In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives....
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Prix courant: 18,11$ ou 1 crédit
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Running Overload
- Jake Maddox Graphic Novels
- Auteur(s): Jake Maddox
- Narrateur(s): uncredited
- Durée: 17 min
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Eighth-grader Nimo Mohamed has made the varsity cross-country team and she's determined to keep up with the older girls. So she's training harder than ever, maybe too hard. Soon the runner's grades are tumbling, her times are slipping, and her body is completely exhausted. Can Nimo learn to pace herself and stop this running overload?
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Running Overload
- Jake Maddox Graphic Novels
- Narrateur(s): uncredited
- Série: Jake Maddox Graphic Novels
- Durée: 17 min
- Date de publication: 2024-04-24
- Langue: Anglais
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Eighth-grader Nimo Mohamed has made the varsity cross-country team and she's determined to keep up with the older girls. So she's training harder than ever, maybe too hard. Soon the runner's grades are tumbling, her times are slipping, and her body is completely exhausted.
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Prix courant: 8,07$ ou 1 crédit
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Showing Up
- Get Comfortable Being Uncomfortable
- Auteur(s): Nedd Brockmann, Hamish Blake - foreword
- Narrateur(s): Nedd Brockmann
- Durée: 6 h et 53 min
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Nedd Brockmann isn’t afraid to dream big. Fresh after running fifty marathons in fifty days, the twenty-three-year-old had an idea: a 4000-kilometre run across Australia, averaging 100 kilometres per day with the aim of completing it in the fastest known time of 43 days. He wasn’t chasing fame or public recognition. He just wanted to test his limits and raise a million dollars for homelessness in the process.
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Showing Up
- Get Comfortable Being Uncomfortable
- Narrateur(s): Nedd Brockmann
- Durée: 6 h et 53 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Get comfortable with being uncomfortable–the story of a 23-year-old tradie who put his body ‘through hell and back 10 times’ to prove that anything is possible when you break past your own barriers....
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Prix courant: 28,16$ ou 1 crédit
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On Pace
- Auteur(s): Matt Fitzgerald
- Narrateur(s): Gregory Abbey
- Durée: 5 h et 9 min
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.
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On Pace
- Narrateur(s): Gregory Abbey
- Durée: 5 h et 9 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing....
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Prix courant: 17,81$ ou 1 crédit
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Beyond the Finish Line
- The Uncharted Terrains of Marathon Running: Empower Your Marathon Journey: History, Motivation, Performance, and Community
- Auteur(s): Amanda Pace
- Narrateur(s): Kimberlee Anderson
- Durée: 4 h et 33 min
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Our book is not just about running; it's about unleashing your inner marathoner! We'll share powerful motivation and mindset techniques that will keep you inspired throughout your journey. With our guidance, you'll develop the mental strength to overcome any obstacle and become a marathon finisher!
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Beyond the Finish Line
- The Uncharted Terrains of Marathon Running: Empower Your Marathon Journey: History, Motivation, Performance, and Community
- Narrateur(s): Kimberlee Anderson
- Durée: 4 h et 33 min
- Date de publication: 2024-02-21
- Langue: Anglais
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Our book is not just about running; it's about unleashing your inner marathoner! We'll share powerful motivation and mindset techniques that will keep you inspired throughout your journey.
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Prix courant: 18,74$ ou 1 crédit
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Out of Thin Air
- Running Wisdom and Magic from Above the Clouds in Ethiopia
- Auteur(s): Michael Crawley
- Narrateur(s): Raj Ghatak
- Durée: 7 h et 47 min
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Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.
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Awesome insights
- Écrit par Owen le 2023-02-24
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Out of Thin Air
- Running Wisdom and Magic from Above the Clouds in Ethiopia
- Narrateur(s): Raj Ghatak
- Durée: 7 h et 47 min
- Date de publication: 2020-11-12
- Langue: Anglais
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Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport....
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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Jake Maddox: Running Back Dreams
- Team Jake Maddox Sports Stories
- Auteur(s): Jake Maddox, Sean Tiffany
- Narrateur(s): anonymous
- Durée: 35 min
- Version intégrale
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Au global
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Performance
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Histoire
In the biggest game of the year, Noah's on the bench as usual. But when another player is injured, Coach puts Noah in. Soon, the outcome of the game rests on his shoulders.
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Jake Maddox: Running Back Dreams
- Team Jake Maddox Sports Stories
- Narrateur(s): anonymous
- Série: Jake Maddox Sports Story
- Durée: 35 min
- Date de publication: 2022-03-16
- Langue: Anglais
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In the biggest game of the year, Noah's on the bench as usual. But when another player is injured, Coach puts Noah in. Soon, the outcome of the game rests on his shoulders....
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Ne plus suivre le balado a échoué
Prix courant: 6,56$ ou 1 crédit
Prix réduit: 6,56$ ou 1 crédit
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Born to Run Barefoot?
- Sorting Through the Myths and Facts of Barefoot Running
- Auteur(s): Chas Gillespie
- Narrateur(s): Kaleo Griffith
- Durée: 1 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Two million years ago, Africa: A skinny, long-limbed creature who walks on two legs, can’t sprint, and has no weapons turns away from his under-nourished friends, and runs down a much stronger antelope. Dinner. Over succeeding generations, this creature evolves into one of the best distance runners on the planet: the human being. Yet in the age of modernity, we find ourselves unable to run without more than half of us suffering injury. This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury.
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It’s not black and white
- Écrit par Utilisateur anonyme le 2023-10-09
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Born to Run Barefoot?
- Sorting Through the Myths and Facts of Barefoot Running
- Narrateur(s): Kaleo Griffith
- Durée: 1 h et 36 min
- Date de publication: 2014-07-25
- Langue: Anglais
- This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury....
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Ne plus suivre le balado a échoué
Prix courant: 3,96$ ou 1 crédit
Prix réduit: 3,96$ ou 1 crédit
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