Running Sports
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Beyond the Finish Line
- The Uncharted Terrains of Marathon Running: Empower Your Marathon Journey: History, Motivation, Performance, and Community
- Auteur(s): Amanda Pace
- Narrateur(s): Kimberlee Anderson
- Durée: 4 h et 33 min
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Our book is not just about running; it's about unleashing your inner marathoner! We'll share powerful motivation and mindset techniques that will keep you inspired throughout your journey. With our guidance, you'll develop the mental strength to overcome any obstacle and become a marathon finisher!
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Beyond the Finish Line
- The Uncharted Terrains of Marathon Running: Empower Your Marathon Journey: History, Motivation, Performance, and Community
- Narrateur(s): Kimberlee Anderson
- Durée: 4 h et 33 min
- Date de publication: 2024-02-21
- Langue: Anglais
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Our book is not just about running; it's about unleashing your inner marathoner! We'll share powerful motivation and mindset techniques that will keep you inspired throughout your journey.
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Prix courant: 18,74$ ou 1 crédit
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Confessions of an Unlikely Runner
- A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated
- Auteur(s): Dana Ayers
- Narrateur(s): Dana Ayers
- Durée: 3 h et 5 min
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Part Bridget Jones, part Forrest Gump, Dana Ayers chronicles her awkward mishaps and adventures in transitioning from childhood bookworm to accidental accomplished athlete. Over the last 10 years, Ayers has completed a vast array of races. She runs them all while admittedly not getting much faster, much thinner, or much more disciplined — though she has managed to be on national television, split open her pants, and get electrocuted.
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Confessions of an Unlikely Runner
- A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated
- Narrateur(s): Dana Ayers
- Durée: 3 h et 5 min
- Date de publication: 2020-09-02
- Langue: Anglais
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For anyone who has considered trying a marathon, an obstacle race, or simply taking up running for the first time, Ayers is your ambassador. If she can do it, you can, too....
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Prix courant: 18,74$ ou 1 crédit
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Auteur(s): Joanna Zeiger
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
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Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success.
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
- Date de publication: 2017-02-14
- Langue: Anglais
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An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....
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Prix courant: 19,42$ ou 1 crédit
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MarathonBQ
- How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- Auteur(s): Christopher Russell
- Narrateur(s): Matthew McDonough
- Durée: 3 h et 55 min
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This book is the result of 20 years of running, racing, and qualifying for the Boston Marathon as an average amateur athlete. In MarathonBQ, I share the accumulated knowledge of training and qualifying for Boston along with a simple training plan to get you there.
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MarathonBQ
- How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- Narrateur(s): Matthew McDonough
- Durée: 3 h et 55 min
- Date de publication: 2016-02-05
- Langue: Anglais
- In MarathonBQ, I share the accumulated knowledge of training and qualifying for the Boston Marathon along with a simple training plan to get you there....
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Prix courant: 20,10$ ou 1 crédit
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The Race Against Time
- Adventures in Late-Life Running
- Auteur(s): Richard Askwith
- Narrateur(s): Richard Askwith
- Durée: 11 h et 46 min
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Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.
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not just for the older runner
- Écrit par d le 2023-01-26
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The Race Against Time
- Adventures in Late-Life Running
- Narrateur(s): Richard Askwith
- Durée: 11 h et 46 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner....
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Prix courant: 32,00$ ou 1 crédit
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Frank Gerard
- Durée: 2 h et 10 min
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Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body? For many runners, the search for external fuels that will help them to ever greater performances is always ongoing. Magic pills and performance-enhancing supplements are just that; short term fixes that rarely work. But there is something that we all have that can make an enormous difference.
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- Narrateur(s): Frank Gerard
- Durée: 2 h et 10 min
- Date de publication: 2019-05-03
- Langue: Anglais
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Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body....
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Prix courant: 8,71$ ou 1 crédit
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Auteur(s): Mackenzie Lobby Havey
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
- Date de publication: 2017-12-28
- Langue: Anglais
- The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....
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Prix courant: 21,48$ ou 1 crédit
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Ace the Half
- Run Your Best Half Marathon, Get in Shape, and Finally Tick “Finish the Race” Off Your Bucket List
- Auteur(s): Beverly Asante Puschmann
- Narrateur(s): Colleen Sproul
- Durée: 3 h et 51 min
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This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey—whether that's to check it off your bucket list or to get fit. Ace the Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified nutrition coach, and who is a half marathon runner herself.
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Ace the Half
- Run Your Best Half Marathon, Get in Shape, and Finally Tick “Finish the Race” Off Your Bucket List
- Narrateur(s): Colleen Sproul
- Durée: 3 h et 51 min
- Date de publication: 2022-09-12
- Langue: Anglais
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This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey—whether that's to check it off your bucket list or to get fit....
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Prix courant: 16,17$ ou 1 crédit
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 38 min
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 38 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....
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Running Ransom Road
- Confronting the Past, One Marathon at a Time
- Auteur(s): Caleb Daniloff
- Narrateur(s): Caleb Daniloff
- Durée: 6 h et 32 min
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In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out, over the course of 18 months, to run marathons in the cities where he once lived and wreaked havoc. Competing from Boston to New York, Vermont to Moscow, Daniloff explores the sobering and inspiring effects of running as he traverses the trails of his former self, lined with dark bars, ratty apartments, lost loves, and lost chances.
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Running Ransom Road
- Confronting the Past, One Marathon at a Time
- Narrateur(s): Caleb Daniloff
- Durée: 6 h et 32 min
- Date de publication: 2013-06-21
- Langue: Anglais
- In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out to run marathons in the cities where he once lived and wreaked havoc....
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Prix courant: 26,40$ ou 1 crédit
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- Auteur(s): Dean Karnazes
- Narrateur(s): Robert Fass
- Durée: 8 h et 55 min
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In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- Narrateur(s): Robert Fass
- Durée: 8 h et 55 min
- Date de publication: 2016-10-25
- Langue: Anglais
- In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon....
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Prix courant: 18,92$ ou 1 crédit
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Becoming Forrest
- One man's epic run across America
- Auteur(s): Rob Pope
- Narrateur(s): Rob Pope
- Durée: 12 h et 46 min
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Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream—to become the first person ever to complete the epic run undertaken by one of Hollywood’s most beloved characters, Forrest Gump. After his momma urged him “to do one thing in life that made a difference”, he flew to Alabama, put on his running shoes, and sped off into the wilderness.
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Becoming Forrest
- One man's epic run across America
- Narrateur(s): Rob Pope
- Durée: 12 h et 46 min
- Date de publication: 2021-10-14
- Langue: Anglais
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The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five times across the United States....
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Prix courant: 33,53$ ou 1 crédit
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- Auteur(s): Max Everett
- Narrateur(s): Andrew Colford
- Durée: 1 h et 11 min
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Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this introductory guide, we will take a look at what you need to know as a beginner, as well as provide you with the information you need to become an intermediate.
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everything you need to know
- Écrit par Karly le 2019-03-24
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- Narrateur(s): Andrew Colford
- Durée: 1 h et 11 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this guide, we will take a look at what you need to know as a beginner....
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Running (Spanish Edition)
- The Science and Art of Running
- Auteur(s): Cooper Barton
- Narrateur(s): Jacob Simmons
- Durée: 1 h
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Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture. It is a pursuit that spans continents and centuries, from the endurance hunters of our ancient ancestors to the elite athletes of today's ultramarathons. But running is not just a science—it is an art. It is an expression of the human spirit, a celebration of movement, and a connection to the world around us. It is a canvas upon which we paint our goals, our fears, and our triumphs.
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Running (Spanish Edition)
- The Science and Art of Running
- Narrateur(s): Jacob Simmons
- Durée: 1 h
- Date de publication: 2024-05-06
- Langue: Anglais
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Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture.
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Why We Run
- A Natural History
- Auteur(s): Bernd Heinrich
- Narrateur(s): Jonathan Beville
- Durée: 9 h et 22 min
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When Bernd Heinrich decided to write a memoir of his ultramarathon running experience, he realized that the preparation for the race was as important, if not more so, than the race itself. In Why We Run, Heinrich considers the flight endurance of birds, the antelope's running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. Heinrich offers an original and provocative work combining the rigors of science with the passion of running.
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Why We Run
- A Natural History
- Narrateur(s): Jonathan Beville
- Durée: 9 h et 22 min
- Date de publication: 2022-02-22
- Langue: Anglais
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When Bernd Heinrich decided to write a memoir of his ultramarathon running experience, he realized that the preparation for the race was as important, if not more so, than the race itself....
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Prix courant: 22,26$ ou 1 crédit
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 3 h et 15 min
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How would you like a fitness and weight-loss plan that's easy to start, fun to do, personal to you, and is guaranteed to give you real fitness results that will change your life forever? What if you could finally achieve long-term weight loss or other fitness goals? What if you could easily implement mindset tricks, small diet tweaks, and quick exercise routines to enhance your whole lifestyle? Imagine making small, simple, positive changes to your lifestyle that will have a huge impact and last forever!
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Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Narrateur(s): Matt Addis
- Durée: 3 h et 15 min
- Date de publication: 2017-10-19
- Langue: Anglais
- How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- Auteur(s): Lisa Jackson
- Narrateur(s): Lisa Jackson
- Durée: 7 h et 6 min
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Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last. In fact, she's now done so in 25 of the 100-plus marathons she's completed so far.
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Unavoidably Motivating
- Écrit par NEwen le 2021-02-23
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- Narrateur(s): Lisa Jackson
- Durée: 7 h et 6 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last....
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Prix courant: 25,00$ ou 1 crédit
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Racing the Clock
- Running Across a Lifetime
- Auteur(s): Bernd Heinrich
- Narrateur(s): Fred Sanders
- Durée: 6 h et 48 min
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Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age 39, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process, and what effect, if any, does being active have?
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Racing the Clock
- Running Across a Lifetime
- Narrateur(s): Fred Sanders
- Durée: 6 h et 48 min
- Date de publication: 2021-07-06
- Langue: Anglais
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An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime....
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Prix courant: 25,63$ ou 1 crédit
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I Can Run
- Your Empowering Guide to Running Well Far
- Auteur(s): Amy Lane, Edward Lane
- Narrateur(s): Amy Lane, Jasmine Blackborow, Liza Ross, Autres
- Durée: 6 h et 54 min
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Histoire
I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right.
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I Can Run
- Your Empowering Guide to Running Well Far
- Narrateur(s): Amy Lane, Jasmine Blackborow, Liza Ross, Natalie Pela
- Durée: 6 h et 54 min
- Date de publication: 2020-04-16
- Langue: Anglais
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I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'....
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Prix courant: 30,09$ ou 1 crédit
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The Complete Idiot's Guide to Marathon Training
- Auteur(s): David Levine, Paula Petrella
- Narrateur(s): Mark Meadows
- Durée: 12 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But for novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon-free language.
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The Complete Idiot's Guide to Marathon Training
- Narrateur(s): Mark Meadows
- Durée: 12 h et 31 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Millions of people run marathons around the world. Many more millions dream of doing it. But for novice or veteran runners, marathons require training and plenty of it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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