Running Sports
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The Ultramarathon Guide
- A Simple Approach to Running Your First Ultramarathon
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Zachary Dylan Brown
- Durée: 2 h et 48 min
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Is running something that you do a lot of? Are you considering doing an ultramarathon? Do you need some help to understand what it will involve? Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams. In this audiobook, you will discover all you need to know about taking the first steps in this grueling challenge.
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The Ultramarathon Guide
- A Simple Approach to Running Your First Ultramarathon
- Narrateur(s): Zachary Dylan Brown
- Durée: 2 h et 48 min
- Date de publication: 2018-03-26
- Langue: Anglais
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Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams....
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Prix courant: 8,71$ ou 1 crédit
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Beyond the Finish Line
- The Uncharted Terrains of Marathon Running: Empower Your Marathon Journey: History, Motivation, Performance, and Community
- Auteur(s): Amanda Pace
- Narrateur(s): Kimberlee Anderson
- Durée: 4 h et 33 min
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Our book is not just about running; it's about unleashing your inner marathoner! We'll share powerful motivation and mindset techniques that will keep you inspired throughout your journey. With our guidance, you'll develop the mental strength to overcome any obstacle and become a marathon finisher!
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Beyond the Finish Line
- The Uncharted Terrains of Marathon Running: Empower Your Marathon Journey: History, Motivation, Performance, and Community
- Narrateur(s): Kimberlee Anderson
- Durée: 4 h et 33 min
- Date de publication: 2024-02-21
- Langue: Anglais
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Our book is not just about running; it's about unleashing your inner marathoner! We'll share powerful motivation and mindset techniques that will keep you inspired throughout your journey.
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Prix courant: 18,74$ ou 1 crédit
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- Auteur(s): Josiah Hesse
- Narrateur(s): Josiah Hesse
- Durée: 9 h et 29 min
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Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.
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I’m not alone!
- Écrit par NorthOf40 le 2024-07-04
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- Narrateur(s): Josiah Hesse
- Durée: 9 h et 29 min
- Date de publication: 2021-09-14
- Langue: Anglais
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An immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek....
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Prix courant: 23,31$ ou 1 crédit
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Frank Gerard
- Durée: 2 h et 10 min
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Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body? For many runners, the search for external fuels that will help them to ever greater performances is always ongoing. Magic pills and performance-enhancing supplements are just that; short term fixes that rarely work. But there is something that we all have that can make an enormous difference.
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- Narrateur(s): Frank Gerard
- Durée: 2 h et 10 min
- Date de publication: 2019-05-03
- Langue: Anglais
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Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body....
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Prix courant: 8,71$ ou 1 crédit
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Running: Cheaper Than Therapy
- A Celebration of Running
- Auteur(s): Chas Newkey-Burden
- Narrateur(s): Elliot Chapman
- Durée: 5 h et 18 min
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Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most wonderful marathons around the world. Also included are the funniest spectator signs ever, cool advice that could improve your PB and brilliantly insightful running philosophies.
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Running: Cheaper Than Therapy
- A Celebration of Running
- Narrateur(s): Elliot Chapman
- Durée: 5 h et 18 min
- Date de publication: 2021-09-02
- Langue: Anglais
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Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most wonderful marathons around the world....
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Prix courant: 19,12$ ou 1 crédit
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Confessions of an Unlikely Runner
- A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated
- Auteur(s): Dana Ayers
- Narrateur(s): Dana Ayers
- Durée: 3 h et 5 min
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Part Bridget Jones, part Forrest Gump, Dana Ayers chronicles her awkward mishaps and adventures in transitioning from childhood bookworm to accidental accomplished athlete. Over the last 10 years, Ayers has completed a vast array of races. She runs them all while admittedly not getting much faster, much thinner, or much more disciplined — though she has managed to be on national television, split open her pants, and get electrocuted.
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Confessions of an Unlikely Runner
- A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated
- Narrateur(s): Dana Ayers
- Durée: 3 h et 5 min
- Date de publication: 2020-09-02
- Langue: Anglais
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For anyone who has considered trying a marathon, an obstacle race, or simply taking up running for the first time, Ayers is your ambassador. If she can do it, you can, too....
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Prix courant: 18,74$ ou 1 crédit
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C. C. Pyle's Amazing Foot Race
- The True Story of the 1928 Coast-to-Coast Run Across America
- Auteur(s): Geoff Williams
- Narrateur(s): Robertson Dean
- Durée: 10 h et 43 min
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Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.
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C. C. Pyle's Amazing Foot Race
- The True Story of the 1928 Coast-to-Coast Run Across America
- Narrateur(s): Robertson Dean
- Durée: 10 h et 43 min
- Date de publication: 2013-05-30
- Langue: Anglais
- Among the runners of C. C. Pyle's First Annual International Transcontinental Foot Race were an assortment of underdogs....
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Prix courant: 22,82$ ou 1 crédit
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Running the Rift
- Auteur(s): Naomi Benaron
- Narrateur(s): Marcel Davis
- Durée: 14 h et 7 min
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Running the Rift follows the progress of Jean Patrick Nkuba from the day he knows that running will be his life to the moment he must run to save his life. A naturally gifted athlete, he sprints over the thousand hills of Rwanda and dreams of becoming his country's first Olympic medal winner in track. But Jean Patrick is a Tutsi in a world that has become increasingly restrictive and violent for his people. As tensions mount between the Hutu and Tutsi, he holds fast to his dream that running might deliver him, and his people, from the brutality around them.
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Running the Rift
- Narrateur(s): Marcel Davis
- Durée: 14 h et 7 min
- Date de publication: 2022-03-29
- Langue: Anglais
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Running the Rift follows the progress of Jean Patrick Nkuba from the day he knows that running will be his life to the moment he must run to save his life. A naturally gifted athlete, he sprints over the thousand hills of Rwanda and dreams of becoming an Olympic medal winner....
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Prix courant: 28,74$ ou 1 crédit
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Run Like a Mother
- How to Get Moving—and Not Lose Your Family, Job, or Sanity
- Auteur(s): Dimity McDowell, Sarah Bowen Shea
- Narrateur(s): Dimity McDowell, Sarah Bowen Shea
- Durée: 7 h et 15 min
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McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife—mother—working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.
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Run Like a Mother
- How to Get Moving—and Not Lose Your Family, Job, or Sanity
- Narrateur(s): Dimity McDowell, Sarah Bowen Shea
- Durée: 7 h et 15 min
- Date de publication: 2023-06-27
- Langue: Anglais
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In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives....
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The Agony of Victory
- When Winning Isn't Enough
- Auteur(s): Steve Friedman
- Narrateur(s): Graham Corrigan
- Durée: 8 h et 18 min
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This superbly narrated and insightful audiobook follows the paths of thirteen ravaged champions in solitary crafts such as cycling and running, bowling and boxing, hiking and golf. These men work at and master their sports, driven only by a burning need to prove themselves. Movingly detailed here are their painful journeys to grace, and their eventual realization that no victory brings lasting happiness. In short, here is the human experience, told in seconds and miles, scorecards and records.
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The Agony of Victory
- When Winning Isn't Enough
- Narrateur(s): Graham Corrigan
- Durée: 8 h et 18 min
- Date de publication: 2013-11-05
- Langue: Anglais
- This superbly narrated and insightful audiobook follows the paths of thirteen ravaged champions in solitary crafts such as cycling and running, bowling and boxing, hiking and golf....
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Prix courant: 26,40$ ou 1 crédit
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MarathonBQ
- How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- Auteur(s): Christopher Russell
- Narrateur(s): Matthew McDonough
- Durée: 3 h et 55 min
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This book is the result of 20 years of running, racing, and qualifying for the Boston Marathon as an average amateur athlete. In MarathonBQ, I share the accumulated knowledge of training and qualifying for Boston along with a simple training plan to get you there.
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MarathonBQ
- How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
- Narrateur(s): Matthew McDonough
- Durée: 3 h et 55 min
- Date de publication: 2016-02-05
- Langue: Anglais
- In MarathonBQ, I share the accumulated knowledge of training and qualifying for the Boston Marathon along with a simple training plan to get you there....
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- Auteur(s): Vassos Alexander
- Narrateur(s): Vassos Alexander
- Durée: 8 h et 6 min
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Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- Narrateur(s): Vassos Alexander
- Durée: 8 h et 6 min
- Date de publication: 2018-03-08
- Langue: Anglais
- Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing....
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Prix courant: 21,48$ ou 1 crédit
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Nacidos para correr [Born to Run]
- La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
- Auteur(s): Christopher McDougall
- Narrateur(s): Humberto Solórzano
- Durée: 12 h et 5 min
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Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr. Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie?
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Nacidos para correr [Born to Run]
- La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
- Narrateur(s): Humberto Solórzano
- Durée: 12 h et 5 min
- Date de publication: 2016-03-29
- Langue: Espagnol
- Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr....
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Prix courant: 19,93$ ou 1 crédit
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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Frank Gerard
- Durée: 4 h et 3 min
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Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer. Whether you are someone who is thinking about taking up this sport, or you are already doing it and want to add an alternative and less stressful tactic to your training regime, then this is the book you should be listening to now.
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Mindful Ultramarathon Running
- Train to Run Longer, Stronger and Faster with Less Effort
- Narrateur(s): Frank Gerard
- Durée: 4 h et 3 min
- Date de publication: 2020-09-24
- Langue: Anglais
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Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....
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Jog On
- How Running Saved My Life
- Auteur(s): Bella Mackie
- Narrateur(s): Bella Mackie
- Durée: 6 h et 34 min
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Over the previous decade, Bella had been so paralysed by her fears that exercise was the very last thing on her mind. So that first run didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years, and she had swapped hiding in her house for fresh air, unknown roads and running tracks.
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Jog On
- How Running Saved My Life
- Narrateur(s): Bella Mackie
- Durée: 6 h et 34 min
- Date de publication: 2018-12-27
- Langue: Anglais
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Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her 20s in tears. She could barely find the strength to get off the sofa, let alone piece her life back together....
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Born to Run Barefoot?
- Sorting Through the Myths and Facts of Barefoot Running
- Auteur(s): Chas Gillespie
- Narrateur(s): Kaleo Griffith
- Durée: 1 h et 36 min
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Two million years ago, Africa: A skinny, long-limbed creature who walks on two legs, can’t sprint, and has no weapons turns away from his under-nourished friends, and runs down a much stronger antelope. Dinner. Over succeeding generations, this creature evolves into one of the best distance runners on the planet: the human being. Yet in the age of modernity, we find ourselves unable to run without more than half of us suffering injury. This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury.
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It’s not black and white
- Écrit par Utilisateur anonyme le 2023-10-09
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Born to Run Barefoot?
- Sorting Through the Myths and Facts of Barefoot Running
- Narrateur(s): Kaleo Griffith
- Durée: 1 h et 36 min
- Date de publication: 2014-07-25
- Langue: Anglais
- This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury....
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Prix courant: 3,96$ ou 1 crédit
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The Extra Mile
- One Woman's Personal Journey to Ultrarunning Greatness
- Auteur(s): Pam Reed
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 8 min
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One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?
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Didn’t enjoy this at all
- Écrit par Kelly G. le 2018-03-31
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The Extra Mile
- One Woman's Personal Journey to Ultrarunning Greatness
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 8 min
- Date de publication: 2014-06-13
- Langue: Anglais
- One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history....
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Prix courant: 25,00$ ou 1 crédit
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On Pace
- Auteur(s): Matt Fitzgerald
- Narrateur(s): Gregory Abbey
- Durée: 5 h et 9 min
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.
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On Pace
- Narrateur(s): Gregory Abbey
- Durée: 5 h et 9 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing....
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Prix courant: 17,81$ ou 1 crédit
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 10 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery. But as with starting any new program, you’ll need to get the know-how of it all before jumping straight in.
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Mindful Body Calisthenics
- The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 10 h et 22 min
- Date de publication: 2021-03-22
- Langue: Anglais
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Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Auteur(s): Joanna Zeiger
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success.
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
- Date de publication: 2017-02-14
- Langue: Anglais
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An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....
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Prix courant: 19,53$ ou 1 crédit
Prix réduit: 19,53$ ou 1 crédit
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