Running Sports
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Auteur(s): Shane Benzie, Tim Major
- Narrateur(s): Clifford Samuel
- Durée: 8 h et 57 min
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Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
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Great reminders of proper form
- Écrit par Amazon Customer le 2023-02-03
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Narrateur(s): Clifford Samuel
- Durée: 8 h et 57 min
- Date de publication: 2020-08-20
- Langue: Anglais
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The Lost Art of Running is an opportunity to join running-technique-analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet....
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Prix courant: 19,12$ ou 1 crédit
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Untethered
- The Comeback Story of One of the Longest Fastest Runs in History
- Auteur(s): Dave Proctor
- Narrateur(s): Justin Briscoe
- Durée: 8 h et 19 min
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If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you. Four years after his 2018 Trans Canada run crashes and burns, four-time champion ultrarunner Dave Proctor returns with a fierce resolve to conquer 7000+ kilometres, a 30-year-old record and his own personal demons.
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Keeping it real
- Écrit par Utilisateur anonyme le 2024-05-05
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Untethered
- The Comeback Story of One of the Longest Fastest Runs in History
- Narrateur(s): Justin Briscoe
- Durée: 8 h et 19 min
- Date de publication: 2024-03-21
- Langue: Anglais
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If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you.
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Prix courant: 25,00$ ou 1 crédit
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Outsider
- An Old Man, a Mountain and the Search for a Hidden Past
- Auteur(s): Brett Popplewell
- Narrateur(s): Brandon Massey
- Durée: 8 h et 8 min
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When journalist Brett Popplewell first heard about Dag Aabye, an aging former stuntman who lived alone inside a school bus on a mountain, running day and night through blizzards and heat waves, he was intrigued and bewildered. Captivated by the seemingly implausible tale of a wild super-athlete aging more slowly than the rest of us, he was determined to meet the apocryphal white-haired man who was pushing the boundaries of the human mind and body beyond what anyone could dream was possible.
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Great listen!
- Écrit par NorthOf40 le 2024-06-22
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Outsider
- An Old Man, a Mountain and the Search for a Hidden Past
- Narrateur(s): Brandon Massey
- Durée: 8 h et 8 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Into the Wild meets Born to Run meets The Stranger in the Woods in a fascinating true story of a marathon-running hermit and a journalist’s quest to solve the mystery at the core of the enigmatic man’s existence....
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Prix courant: 32,62$ ou 1 crédit
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Auteur(s): Rich Roll
- Narrateur(s): Rich Roll
- Durée: 9 h et 43 min
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On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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Incredible reading and connecting with vulnerabilities
- Écrit par Utilisateur anonyme le 2024-07-08
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Narrateur(s): Rich Roll
- Durée: 9 h et 43 min
- Date de publication: 2024-04-16
- Langue: Anglais
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On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.
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Prix courant: 26,22$ ou 1 crédit
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Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- Auteur(s): Lisa Jhung
- Narrateur(s): Christie Moreau
- Durée: 4 h et 24 min
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We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's theoretically one of the most natural sports for humans, the general response to running tends to be, "It's hard. It sucks. I wish I could do it."
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Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- Narrateur(s): Christie Moreau
- Durée: 4 h et 24 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....
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Prix courant: 19,18$ ou 1 crédit
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Running & Being
- The Total Experience
- Auteur(s): George Sheehan, Kenny Moore
- Narrateur(s): Patrick Lawlor
- Durée: 10 h et 17 min
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Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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Listening to it a second time
- Écrit par Kelly le 2022-02-07
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Running & Being
- The Total Experience
- Narrateur(s): Patrick Lawlor
- Durée: 10 h et 17 min
- Date de publication: 2017-08-08
- Langue: Anglais
- Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Training Essentials for Ultrarunning: Second Edition
- Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrateur(s): Jason Koop
- Durée: 17 h et 5 min
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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Great book
- Écrit par Michael le 2022-11-14
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Training Essentials for Ultrarunning: Second Edition
- Narrateur(s): Jason Koop
- Durée: 17 h et 5 min
- Date de publication: 2021-12-23
- Langue: Anglais
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....
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Prix courant: 31,26$ ou 1 crédit
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Auteur(s): David Clark
- Narrateur(s): David Clark
- Durée: 11 h et 6 min
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David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.
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Te Journey to Self Discovery
- Écrit par RoadRunner39 le 2024-01-29
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Narrateur(s): David Clark
- Durée: 11 h et 6 min
- Date de publication: 2019-05-10
- Langue: Anglais
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David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....
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Prix courant: 31,26$ ou 1 crédit
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- Auteur(s): Scott Jurek, Steve Friedman
- Narrateur(s): Scott Jurek
- Durée: 8 h et 21 min
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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awe inspiring
- Écrit par S. Jorgenson le 2023-02-23
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- Narrateur(s): Scott Jurek
- Durée: 8 h et 21 min
- Date de publication: 2020-03-18
- Langue: Anglais
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....
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Prix courant: 29,13$ ou 1 crédit
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North
- Auteur(s): Scott Jurek, Jenny Jurek
- Narrateur(s): Scott Jurek, Jenny Jurek
- Durée: 8 h et 55 min
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Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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Hated it
- Écrit par oliver le 2019-11-27
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North
- Narrateur(s): Scott Jurek, Jenny Jurek
- Durée: 8 h et 55 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events....
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Prix courant: 28,27$ ou 1 crédit
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Auteur(s): Joe Friel
- Narrateur(s): Douglas James
- Durée: 9 h et 12 min
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For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Narrateur(s): Douglas James
- Durée: 9 h et 12 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Fast After 50 is for every endurance athlete who wants to stay fast for years to come.
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Prix courant: 42,71$ ou 1 crédit
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Born to Run 2
- The Ultimate Training Guide
- Auteur(s): Christopher McDougall, Eric Orton
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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Transformative?
- Écrit par WTL le 2024-04-01
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Born to Run 2
- The Ultimate Training Guide
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
- Date de publication: 2022-12-06
- Langue: Anglais
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....
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Prix courant: 23,99$ ou 1 crédit
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A Runner’s High
- My Life in Motion
- Auteur(s): Dean Karnazes
- Narrateur(s): Andrew Eiden
- Durée: 7 h et 4 min
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New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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Just what you'd expect
- Écrit par Shaun Sanders le 2021-05-28
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A Runner’s High
- My Life in Motion
- Narrateur(s): Andrew Eiden
- Durée: 7 h et 4 min
- Date de publication: 2021-04-20
- Langue: Anglais
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New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole....
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Prix courant: 24,46$ ou 1 crédit
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- Auteur(s): Dean Karnazes
- Narrateur(s): Michael Braun
- Durée: 7 h et 29 min
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- Narrateur(s): Michael Braun
- Durée: 7 h et 29 min
- Date de publication: 2023-06-20
- Langue: Anglais
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way....
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Prix courant: 22,99$ ou 1 crédit
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Ready to Run
- Unlocking Your Potential to Run Naturally
- Auteur(s): Kelly Starrett
- Narrateur(s): Chris Derochie
- Durée: 5 h et 24 min
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Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body. Life in the modern world has trashed and undercut dedicated runners’ ability to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain.
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Ready to Run
- Unlocking Your Potential to Run Naturally
- Narrateur(s): Chris Derochie
- Durée: 5 h et 24 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body.
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The Rise of the Ultra Runners
- A Journey to the Edge of Human Endurance
- Auteur(s): Adharanand Finn
- Narrateur(s): Adharanand Finn
- Durée: 10 h et 26 min
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Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc.
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Great book!
- Écrit par Krista Salter le 2020-06-20
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The Rise of the Ultra Runners
- A Journey to the Edge of Human Endurance
- Narrateur(s): Adharanand Finn
- Durée: 10 h et 26 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Find out....
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Prix courant: 35,25$ ou 1 crédit
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Running with Raven
- The Amazing Story of One Man, His Passion, and the Community He Inspired
- Auteur(s): Laura Lee Huttenbach
- Narrateur(s): Allyson Ryan
- Durée: 6 h et 49 min
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Raven Kraft has changed the lives of thousands who have run with him - many of them hundreds of times. From all 50 states and dozens of countries, across all age groups and backgrounds, they come to run with Raven, and in the process find friendship, inspiration - and a nickname. Among them is author Laura Lee "White Lightning" Huttenbach, who has logged over 1,000 miles of Raven Runs. Here she explores the stories of dozens of others about why they started running with Raven - and why they keep coming back.
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Running with Raven
- The Amazing Story of One Man, His Passion, and the Community He Inspired
- Narrateur(s): Allyson Ryan
- Durée: 6 h et 49 min
- Date de publication: 2017-04-25
- Langue: Anglais
- Raven Kraft has changed the lives of thousands who have run with him - many of them hundreds of times....
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Prix courant: 27,77$ ou 1 crédit
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Choosing to Run
- A Memoir
- Auteur(s): Des Linden, Bonnie D. Ford - contributor
- Narrateur(s): Des Linden
- Durée: 5 h et 31 min
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Histoire
When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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Poor narration and not a detailed enough story
- Écrit par Kelly Voyce le 2024-10-06
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Choosing to Run
- A Memoir
- Narrateur(s): Des Linden
- Durée: 5 h et 31 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up....
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Prix courant: 20,40$ ou 1 crédit
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Beginner's Luck Guide for Non-Runners
- Auteur(s): George Anderson
- Narrateur(s): George Anderson
- Durée: 3 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid getting a stitch, perfect your running technique and identify the right time to speed up. This complete programme covers everything you need to build your running confidence and stay motivated.
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Beginner's Luck Guide for Non-Runners
- Narrateur(s): George Anderson
- Durée: 3 h et 26 min
- Date de publication: 2017-11-23
- Langue: Anglais
- Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles....
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Prix courant: 15,03$ ou 1 crédit
Prix réduit: 15,03$ ou 1 crédit
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Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- Auteur(s): Matt Fitzgerald, Brad Hudson
- Narrateur(s): Gregory Abbey
- Durée: 7 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.
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Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- Narrateur(s): Gregory Abbey
- Durée: 7 h et 12 min
- Date de publication: 2023-07-11
- Langue: Anglais
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Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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