Running Sports
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Auteur(s): Joe Friel
- Narrateur(s): Douglas James
- Durée: 9 h et 12 min
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For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Narrateur(s): Douglas James
- Durée: 9 h et 12 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Fast After 50 is for every endurance athlete who wants to stay fast for years to come.
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Prix courant: 26,00$ ou 1 crédit
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Solo
- What Running Across Mountains Taught Me About Life
- Auteur(s): Jenny Tough
- Narrateur(s): Jenny Tough
- Durée: 9 h et 13 min
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Growing up in the Canadian Rockies, the mountains have always been home for Jenny Tough. Travelling the world, she's always discovered commonalities with mountains—and mountain people. Her major project is to run solo and unsupported across a mountain range on every continent where indigenous mountain people live isolated from the outside, urban world. Running solo and unsupported comes with obvious logistical as well as physical challenges, but running is also a common language.
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Lacking description and authenticity.I wish it was more personal. A bit dry
- Écrit par Utilisateur anonyme le 2024-05-06
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Solo
- What Running Across Mountains Taught Me About Life
- Narrateur(s): Jenny Tough
- Durée: 9 h et 13 min
- Date de publication: 2022-07-07
- Langue: Anglais
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Growing up in the Canadian Rockies, the mountains have always been home for Jenny Tough. Travelling the world, she's always discovered commonalities with mountains—and mountain people....
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Prix courant: 33,53$ ou 1 crédit
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Out and Back
- A Runner's Story of Survival Against All Odds
- Auteur(s): Hillary Allen
- Narrateur(s): Hillary Allen
- Durée: 6 h et 30 min
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In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her accident and rescue, Out and Back: A Runner's Story of Survival Against All Odds recounts Allen's fight to return to the life she loves.
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Love love love!!!
- Écrit par Utilisateur anonyme le 2022-12-27
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Out and Back
- A Runner's Story of Survival Against All Odds
- Narrateur(s): Hillary Allen
- Durée: 6 h et 30 min
- Date de publication: 2021-04-06
- Langue: Anglais
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In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge....
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Prix courant: 25,00$ ou 1 crédit
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Irondad Life
- A Year of Bad Decisions and Questionable Motives - What I Learned on the Quest to Conquer Ironman Lake Placid
- Auteur(s): Russell Newell
- Narrateur(s): James Patrick Cronin, Julie McKay
- Durée: 6 h et 2 min
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Why do people race in Ironmans? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering - a race that makes no sense to normal people. Russell Newell would find out when he signed up for the second oldest Ironman in the country: Lake Placid, in the idyllic Upstate New York village nestled in the Adirondacks. Russell would then question his sanity and test his resolve as he attempted to finish the 2018 Ironman Lake Placid...despite almost drowning, crashing on his bike, and more.
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Relatable, accurate and funny take on both Ironman and family.
- Écrit par Utilisateur anonyme le 2024-06-21
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Irondad Life
- A Year of Bad Decisions and Questionable Motives - What I Learned on the Quest to Conquer Ironman Lake Placid
- Narrateur(s): James Patrick Cronin, Julie McKay
- Durée: 6 h et 2 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Why do people race in Ironmans? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering - a race that makes no sense to normal people....
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Prix courant: 22,26$ ou 1 crédit
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Running
- A Love Story
- Auteur(s): Jen A. Miller
- Narrateur(s): Randye Kaye
- Durée: 5 h et 31 min
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As the 2008 recession hit, Jen quickly found herself with a newly purchased home, a fading freelance business, and an alcoholic boyfriend. To avoid slipping into an even deeper depression, she took to the streets. What started as a silly assignment (running and reporting on a 5k) soon became an obsession (running 50+ miles a week training for marathons). Running gave Jen focus, discipline, and a way to block out negativity; it gave her the confidence that her relationships with men never had.
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Frustrating to listen to.
- Écrit par Utilisateur anonyme le 2024-02-01
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Running
- A Love Story
- Narrateur(s): Randye Kaye
- Durée: 5 h et 31 min
- Date de publication: 2016-03-22
- Langue: Anglais
- As the 2008 recession hit, Jen quickly found herself with a newly purchased home, a fading freelance business, and an alcoholic boyfriend....
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Prix courant: 27,77$ ou 1 crédit
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Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- Auteur(s): Lisa Jhung
- Narrateur(s): Christie Moreau
- Durée: 4 h et 24 min
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We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's theoretically one of the most natural sports for humans, the general response to running tends to be, "It's hard. It sucks. I wish I could do it."
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Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- Narrateur(s): Christie Moreau
- Durée: 4 h et 24 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....
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Running Outside the Comfort Zone
- An Explorer's Guide to the Edges of Running
- Auteur(s): Susan Lacke
- Narrateur(s): Cris Dukehart
- Durée: 5 h et 4 min
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Running offers much more than road racing! After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster. Seeking to reengage with the sport she once loved, Lacke spent a year exploring running in its many shapes and forms, taking on running challenges that scared her, pushed her, and downright embarrassed her.
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The stories and the tips are both wonderful
- Écrit par Utilisateur anonyme le 2024-07-07
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Running Outside the Comfort Zone
- An Explorer's Guide to the Edges of Running
- Narrateur(s): Cris Dukehart
- Durée: 5 h et 4 min
- Date de publication: 2019-04-03
- Langue: Anglais
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Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way sports columnist Susan Lacke rekindles her own crush on America's favorite all-comers sport....
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Prix courant: 22,26$ ou 1 crédit
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Running & Being
- The Total Experience
- Auteur(s): George Sheehan, Kenny Moore
- Narrateur(s): Patrick Lawlor
- Durée: 10 h et 17 min
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Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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Listening to it a second time
- Écrit par Utilisateur anonyme le 2022-02-07
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Running & Being
- The Total Experience
- Narrateur(s): Patrick Lawlor
- Durée: 10 h et 17 min
- Date de publication: 2017-08-08
- Langue: Anglais
- Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....
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Prix courant: 37,04$ ou 1 crédit
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Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 2 h et 29 min
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Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".
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Good listen
- Écrit par Utilisateur anonyme le 2024-12-04
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Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- Narrateur(s): Matt Addis
- Durée: 2 h et 29 min
- Date de publication: 2016-12-21
- Langue: Anglais
- Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....
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Prix courant: 9,20$ ou 1 crédit
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Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- Auteur(s): Matt Fitzgerald, Ben Rosario
- Narrateur(s): Ryan Lee Dunlap, Chris Berger
- Durée: 8 h et 4 min
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In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.
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Hard to listen to this technical book
- Écrit par Utilisateur anonyme le 2023-06-05
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Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- Narrateur(s): Ryan Lee Dunlap, Chris Berger
- Durée: 8 h et 4 min
- Date de publication: 2022-03-01
- Langue: Anglais
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In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....
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Untethered
- The Comeback Story of One of the Longest Fastest Runs in History
- Auteur(s): Dave Proctor
- Narrateur(s): Justin Briscoe
- Durée: 8 h et 19 min
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If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you. Four years after his 2018 Trans Canada run crashes and burns, four-time champion ultrarunner Dave Proctor returns with a fierce resolve to conquer 7000+ kilometres, a 30-year-old record and his own personal demons.
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A story of mental toughness as much as physical.
- Écrit par Utilisateur anonyme le 2024-11-10
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Untethered
- The Comeback Story of One of the Longest Fastest Runs in History
- Narrateur(s): Justin Briscoe
- Durée: 8 h et 19 min
- Date de publication: 2024-03-21
- Langue: Anglais
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If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you.
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Bravey
- Chasing Dreams, Befriending Pain, and Other Big Ideas
- Auteur(s): Alexi Pappas, Maya Rudolph - foreword
- Narrateur(s): Alexi Pappas, Maya Rudolph - foreword
- Durée: 9 h et 17 min
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When “Renaissance runner” (New York Times) Alexi Pappas - Olympic athlete, actress, filmmaker, and writer - was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act.
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Must Read for Those Looking to Achieve Greatness
- Écrit par Utilisateur anonyme le 2022-08-18
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Bravey
- Chasing Dreams, Befriending Pain, and Other Big Ideas
- Narrateur(s): Alexi Pappas, Maya Rudolph - foreword
- Durée: 9 h et 17 min
- Date de publication: 2021-01-12
- Langue: Anglais
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The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams....
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Prix courant: 23,31$ ou 1 crédit
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Auteur(s): Mackenzie Lobby Havey
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrateur(s): Kate McCabe
- Durée: 5 h et 20 min
- Date de publication: 2017-12-28
- Langue: Anglais
- The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....
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Prix courant: 21,48$ ou 1 crédit
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Auteur(s): Deena Kastor, Michelle Hamilton
- Narrateur(s): Deena Kastor
- Durée: 9 h et 2 min
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Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
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Exhausting chore of a listen
- Écrit par Utilisateur anonyme le 2023-11-29
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Narrateur(s): Deena Kastor
- Durée: 9 h et 2 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout....
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Auteur(s): Matt Fitzgerald, David Warden
- Narrateur(s): David Warden
- Durée: 4 h et 41 min
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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A little skimpy
- Écrit par Robin Upham le 2024-03-19
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrateur(s): David Warden
- Durée: 4 h et 41 min
- Date de publication: 2018-10-02
- Langue: Anglais
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- Auteur(s): Andrew Snow
- Narrateur(s): Andrew Snow
- Durée: 7 h et 39 min
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Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
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An amazing Running and Training find!
- Écrit par Utilisateur anonyme le 2023-08-29
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- Narrateur(s): Andrew Snow
- Durée: 7 h et 39 min
- Date de publication: 2023-08-23
- Langue: Anglais
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Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances....
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Choosing to Run
- A Memoir
- Auteur(s): Des Linden, Bonnie D. Ford - contributor
- Narrateur(s): Des Linden
- Durée: 5 h et 31 min
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When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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Poor narration and not a detailed enough story
- Écrit par Kelly Voyce le 2024-10-06
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Choosing to Run
- A Memoir
- Narrateur(s): Des Linden
- Durée: 5 h et 31 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up....
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- Auteur(s): Dean Karnazes
- Narrateur(s): Michael Braun
- Durée: 7 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- Narrateur(s): Michael Braun
- Durée: 7 h et 29 min
- Date de publication: 2023-06-20
- Langue: Anglais
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way....
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Prix courant: 23,76$ ou 1 crédit
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- Auteur(s): Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrateur(s): Josh Bloomberg
- Durée: 5 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
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Awesome!
- Écrit par Utilisateur anonyme le 2020-01-29
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- Narrateur(s): Josh Bloomberg
- Durée: 5 h et 50 min
- Date de publication: 2018-12-25
- Langue: Anglais
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Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Running with the Buffaloes
- A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross Country Team
- Auteur(s): Chris Lear
- Narrateur(s): Adam Verner
- Durée: 10 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
In Running with the Buffaloes, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season. Allowed unparalleled access to team practices, private moments, and the mind of Mark Wetmore - one of the country's most renowned and controversial coaches - Lear provides a riveting look inside the triumphs and heartaches of a perennial national contender and the men who will stop at nothing to achieve excellence.
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Running with the Buffaloes
- A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross Country Team
- Narrateur(s): Adam Verner
- Durée: 10 h et 40 min
- Date de publication: 2017-03-31
- Langue: Anglais
- In Running with the Buffaloes, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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