Running Sports
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Run the Mile You're In
- Finding God in Every Step
- Auteur(s): Ryan Hall
- Narrateur(s): Brandon Barnes, Ryan Hall
- Durée: 4 h et 58 min
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Journey with Olympian Ryan Hall as he reflects on the joys and trials of the running life and, along the way, shows you how his faith has helped him win in his workouts, races, and overall mindset. Ryan Hall is an Olympic athlete and American record holder in the half marathon (59:43). But as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the 15 miles around his neighborhood lake. He was hooked.
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Too preachy & not enough depth
- Écrit par Matt Diederichs le 2019-06-19
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Run the Mile You're In
- Finding God in Every Step
- Narrateur(s): Brandon Barnes, Ryan Hall
- Durée: 4 h et 58 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Journey with Olympian Ryan Hall as he reflects on the joys and trials of the running life and, along the way, shows you how his faith has helped him win in his workouts, races, and overall mindset....
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Prix courant: 22,13$ ou 1 crédit
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The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- Auteur(s): Samuel Nash
- Narrateur(s): Danny Fakih
- Durée: 3 h et 3 min
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If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.
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The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- Narrateur(s): Danny Fakih
- Durée: 3 h et 3 min
- Date de publication: 2022-12-13
- Langue: Anglais
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If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....
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Prix courant: 18,74$ ou 1 crédit
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Auteur(s): Vassos Alexander
- Narrateur(s): Vassos Alexander, Sarah Ovens, Richard Trinder
- Durée: 6 h et 42 min
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Every marathon runner’s journey is different. You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’–it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance.
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Narrateur(s): Vassos Alexander, Sarah Ovens, Richard Trinder
- Durée: 6 h et 42 min
- Date de publication: 2021-01-07
- Langue: Anglais
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Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! Join marathon-pro Vassos Alexander as he shows us why we shouldn’t be afraid of attempting the 26-mile stretch once and for all....
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- Auteur(s): Joel A. Cohen
- Narrateur(s): Nicholas Techosky
- Durée: 3 h et 45 min
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In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.
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one of the funniest books I've heard so far
- Écrit par Sunny Liu le 2018-07-08
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- Narrateur(s): Nicholas Techosky
- Durée: 3 h et 45 min
- Date de publication: 2017-04-04
- Langue: Anglais
- In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon....
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Prix courant: 18,73$ ou 1 crédit
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Auteur(s): Taren Gesell
- Narrateur(s): Taren Gesell
- Durée: 4 h et 21 min
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Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Narrateur(s): Taren Gesell
- Durée: 4 h et 21 min
- Date de publication: 2020-05-06
- Langue: Anglais
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Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....
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Prix courant: 18,74$ ou 1 crédit
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Auteur(s): Joanna Zeiger
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
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Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success.
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The Champion Mindset
- An Athlete's Guide to Mental Toughness
- Narrateur(s): Joanna Zeiger
- Durée: 7 h et 46 min
- Date de publication: 2017-02-14
- Langue: Anglais
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An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....
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Prix courant: 19,42$ ou 1 crédit
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Running Overload
- Jake Maddox Graphic Novels
- Auteur(s): Jake Maddox
- Narrateur(s): uncredited
- Durée: 17 min
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Eighth-grader Nimo Mohamed has made the varsity cross-country team and she's determined to keep up with the older girls. So she's training harder than ever, maybe too hard. Soon the runner's grades are tumbling, her times are slipping, and her body is completely exhausted. Can Nimo learn to pace herself and stop this running overload?
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Running Overload
- Jake Maddox Graphic Novels
- Narrateur(s): uncredited
- Série: Jake Maddox Graphic Novels
- Durée: 17 min
- Date de publication: 2024-04-24
- Langue: Anglais
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Eighth-grader Nimo Mohamed has made the varsity cross-country team and she's determined to keep up with the older girls. So she's training harder than ever, maybe too hard. Soon the runner's grades are tumbling, her times are slipping, and her body is completely exhausted.
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Prix courant: 8,07$ ou 1 crédit
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Stronger than the Dark
- Exploring the Intimate Relationship Between Running and Depression
- Auteur(s): Cory Reese
- Narrateur(s): Kyle Tait
- Durée: 7 h et 21 min
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In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression. Drawing on lessons learned over a decade of ultramarathon running, Stronger than the Dark offers a powerful new approach in the battle against depression: the willingness to embrace suffering. In a moment of physical and mental crisis during a 314-mile race across Tennessee, he realizes with clarity life’s ultimate purpose.
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Stronger than the Dark
- Exploring the Intimate Relationship Between Running and Depression
- Narrateur(s): Kyle Tait
- Durée: 7 h et 21 min
- Date de publication: 2021-05-28
- Langue: Anglais
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In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression....
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Prix courant: 25,00$ ou 1 crédit
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The Race Against Time
- Adventures in Late-Life Running
- Auteur(s): Richard Askwith
- Narrateur(s): Richard Askwith
- Durée: 11 h et 46 min
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Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.
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not just for the older runner
- Écrit par d le 2023-01-26
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The Race Against Time
- Adventures in Late-Life Running
- Narrateur(s): Richard Askwith
- Durée: 11 h et 46 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner....
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Prix courant: 32,00$ ou 1 crédit
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Run Like a Mother
- How to Get Moving—and Not Lose Your Family, Job, or Sanity
- Auteur(s): Dimity McDowell, Sarah Bowen Shea
- Narrateur(s): Dimity McDowell, Sarah Bowen Shea
- Durée: 7 h et 15 min
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McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife—mother—working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.
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Run Like a Mother
- How to Get Moving—and Not Lose Your Family, Job, or Sanity
- Narrateur(s): Dimity McDowell, Sarah Bowen Shea
- Durée: 7 h et 15 min
- Date de publication: 2023-06-27
- Langue: Anglais
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In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives....
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Prix courant: 17,80$ ou 1 crédit
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Auteur(s): Joe Friel
- Narrateur(s): Douglas James
- Durée: 9 h et 12 min
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For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Narrateur(s): Douglas James
- Durée: 9 h et 12 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Fast After 50 is for every endurance athlete who wants to stay fast for years to come.
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Prix courant: 61,39$ ou 1 crédit
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Your First Marathon
- A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
- Auteur(s): Richard Bond
- Narrateur(s): Sam Scholl
- Durée: 1 h et 6 min
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Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.
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Your First Marathon
- A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
- Narrateur(s): Sam Scholl
- Durée: 1 h et 6 min
- Date de publication: 2015-06-16
- Langue: Anglais
- To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....
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Prix courant: 9,20$ ou 1 crédit
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Out There
- A Story of Ultra Recovery
- Auteur(s): David Clark
- Narrateur(s): Al Kessel
- Durée: 12 h et 1 min
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David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete. In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to redefine what is possible.
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Prix courant: 31,26$ ou 1 crédit
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The Mountains Are Calling
- Running in the High Places of Scotland
- Auteur(s): Jonny Muir
- Narrateur(s): Sam Devereaux
- Durée: 13 h et 25 min
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The Mountains Are Calling is the exhilarating story of the runners who go to high places. From its wild origins in the Highlands, hill running in Scotland remains as pure and traditional as sport gets. Jonny Muir explores the history and culture of the sport and meets the legends of hill running, who are revered for their extraordinary endurance. As he discovers the insatiable lure of the hills, a calling leads him to the supreme test of mountain running: Ramsay's Round, a continuous loop of 23 of Scotland highest mountains, to be completed within 24 hours.
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The Mountains Are Calling
- Running in the High Places of Scotland
- Narrateur(s): Sam Devereaux
- Durée: 13 h et 25 min
- Date de publication: 2018-11-22
- Langue: Anglais
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The Mountains Are Calling is the exhilarating story of the runners who go to high places. From its wild origins in the Highlands, hill running in Scotland remains as pure and traditional as sport gets....
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Prix courant: 18,79$ ou 1 crédit
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Boston Bound
- A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon
- Auteur(s): Elizabeth Clor
- Narrateur(s): Elizabeth Clor
- Durée: 6 h et 25 min
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Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead-set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life.
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Boston Bound
- A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon
- Narrateur(s): Elizabeth Clor
- Durée: 6 h et 25 min
- Date de publication: 2023-10-11
- Langue: Anglais
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For anyone seeking to realize their full potential, physically or otherwise, this story provides specific tools and a useful framework to identify and remove mental roadblocks....
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Prix courant: 25,00$ ou 1 crédit
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Jake Maddox: Running Back Dreams
- Team Jake Maddox Sports Stories
- Auteur(s): Jake Maddox, Sean Tiffany
- Narrateur(s): anonymous
- Durée: 35 min
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In the biggest game of the year, Noah's on the bench as usual. But when another player is injured, Coach puts Noah in. Soon, the outcome of the game rests on his shoulders.
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Jake Maddox: Running Back Dreams
- Team Jake Maddox Sports Stories
- Narrateur(s): anonymous
- Série: Jake Maddox Sports Story
- Durée: 35 min
- Date de publication: 2022-03-16
- Langue: Anglais
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In the biggest game of the year, Noah's on the bench as usual. But when another player is injured, Coach puts Noah in. Soon, the outcome of the game rests on his shoulders....
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Prix courant: 6,56$ ou 1 crédit
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Running Smart
- How Science Can Improve Your Endurance and Performance
- Auteur(s): Mariska Van Sprundel, Danny Guinan - translator
- Narrateur(s): Lu Banks
- Durée: 8 h et 28 min
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Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.
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Running Smart
- How Science Can Improve Your Endurance and Performance
- Narrateur(s): Lu Banks
- Durée: 8 h et 28 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims....
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- Auteur(s): Dean Karnazes
- Narrateur(s): Robert Fass
- Durée: 8 h et 55 min
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In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- Narrateur(s): Robert Fass
- Durée: 8 h et 55 min
- Date de publication: 2016-10-25
- Langue: Anglais
- In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon....
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Prix courant: 18,92$ ou 1 crédit
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In It for the Long Run
- Breaking Records and Getting FKT
- Auteur(s): Damien Hall
- Narrateur(s): Stewart Crank
- Durée: 9 h et 50 min
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In It for the Long Run is ultrarunner Damian Hall’s story of running a first marathon aged 36, dressed as a toilet, and representing Great Britain four years later. His midlife-crisis running problem escalated to 100-mile ultramarathons and record-breaking bimbles, culminating in his 261-mile Pennine Way run in July 2020.
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In It for the Long Run
- Breaking Records and Getting FKT
- Narrateur(s): Stewart Crank
- Durée: 9 h et 50 min
- Date de publication: 2021-08-09
- Langue: Anglais
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In It for the Long Run is ultrarunner Damian Hall’s story of running a first marathon aged 36, dressed as a toilet, and representing Great Britain four years later. His midlife-crisis running problem escalated to 100-mile ultramarathons and record-breaking bimbles....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Run Smarter
- Evidence-Based Guidance and Expert Opinions to Help You Survive & Thrive as a Runner
- Auteur(s): Brodie Sharpe
- Narrateur(s): Brodie Sharpe
- Durée: 12 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility, over-pronation, or any other biomechanical variations. Instead, training errors are the primary cause. If you can invest your time to learn about healthy training habits and develop key injury insights, you’ll give yourself a massive training advantage. Learn how to run smarter with science and with expert opinions, because failing to learn these principles can hinder your full running potential.
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Run Smarter
- Evidence-Based Guidance and Expert Opinions to Help You Survive & Thrive as a Runner
- Narrateur(s): Brodie Sharpe
- Durée: 12 h et 53 min
- Date de publication: 2022-09-23
- Langue: Anglais
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Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility, over-pronation, or any other biomechanical variations. Instead, training errors are the primary cause....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,94$ ou 1 crédit
Prix réduit: 23,94$ ou 1 crédit
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