Self Child

How to break free from the grip of anxious attachment, master emotional regulation, and build secure relationships, even if childhood trauma still holds you back. Do you overthink every interaction, fearing rejection or abandonment? Anxious attachment Style, often rooted in Trauma bond dynamics and childhood trauma, can feel like a never-ending cycle of fear and insecurity. But these patterns aren’t permanent—you have the power to rewrite your emotional story and cultivate the secure relationships you desire.

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

We are socialised to believe that schooling is synonymous with education, but it's only one approach. Self-directed education puts the child back in control of their learning. This enables children to flourish in their own time and on their own terms. It enables us to put wellbeing at the centre of education. Changing Our Minds brings together research, theory and practice on learning. It includes interviews with influential thinkers in the field of self-directed education and examples from families alongside practical advice.

Secure your child’s bright future by giving them the priceless gift of courage and confidence, and watch them take to the skies! Your darling child has their own fair share of struggles and worries. And oh, how you wish you could shield them from it all. But let’s face it, you can’t and won’t always be there. However, you can give them a gift of resilience, of an unshakeable belief in themselves, and of courage to rise above the challenges life throws at them. And this storybook will help you do just that.

Ce livre est un guide essentiel pour toute personne souhaitant surmonter les traumatismes de l’enfance et trouver un équilibre émotionnel durable. Écrit par un expert en gestion du stress et en guérison des traumatismes, ce livre vous offre des outils pratiques et des techniques éprouvées pour transformer votre vie.

Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners.

In one day four lives weave together in unexpected ways. Virgil Salinas is shy and kindhearted and feels out of place in his crazy-about-sports family. Valencia Somerset, who is deaf, is smart, brave, and secretly lonely, and she loves everything about nature. Kaori Tanaka is a self-proclaimed psychic whose little sister, Gen, is always following her around. And Chet Bullens wishes the weird kids would just stop being so different so that he can concentrate on basketball.

That was where she needed to be, in a field of purple flowers, where no one could bother her. She would sit there until the confusion left her head and the stink of the camp left her nostrils. Shauzia has a dream. She dreams of getting away from the refugee camp in Pakistan and travelling to France. There she knows she would find a better life, away from the war in her home country of Afghanistan...But escape is not so easy. Once she leaves the camp, she has no money, no food - and only her dog Jasper for company. But Shauzia is determined to find a new future for herself...

Having ADHD as a mother is a problem enough, but if you also have a child who suffers from it as well, then your troubles are compounded, and you may often feel like you can never win. Caring for someone who has little understanding of the condition can be a huge undertaking, but when you suffer just as much as they do, on a daily basis, where do you turn to for help?

The girl does not respond to questions in any language and remains silent, even when she is threatened, harassed, and mistreated over several days. The only clue to her identity is a tattered shoulder bag containing papers that refer to people named Shauzia, Nooria, Leila, Asif, Hassan - and Parvana. As she waits for foreign military forces to determine her fate, she remembers the past four years of her life. Reunited with her mother and sisters, she has been living in a village where her mother managed to open a school for girls.

These relaxing affirmations were specifically created for children with ADHD or ADD to listen to on a regular basis and transmit positive encouraging messages into their unconscious mind.

It's been almost a year since Coyote and her dad left the road behind and settled down in a small Oregon town. . . time spent grieving the loss of her mom and sisters and trying to fit in at school. But just as life is becoming a new version of normal, Coyote discovers a box containing her mom’s ashes. And she thinks she might finally be ready to say goodbye.

ADHD is not the result of ineffective parenting education, and it is not related to the "badness" of the child. ADHD is an attention disorder that if not managed right can become a real problem - for the individual, family, and school - with discomforts and frustration at school and personal level. Very often, the first to suffer from this situation are discouraged and stressed parents because they feel guilty and unable to manage the child's behavior.

Free Yourself from Reactive Parenting - Navigate the tumultuous seas of parenthood with poise, mindfulness, and grace, even if frustration and anger have been your constant companions. Do you often feel on the brink of losing control? Are frustration and anger clouding every interaction with your child? Do you feel helpless, wondering where that patient, understanding parent you set out to be has gone? You're not alone. Many parents struggle with anger and resentment, trapped in a cycle of reactive parenting.

Believe me, I know how difficult raising a child with ADHD is. Whether it's the mood swings, school reports, social struggles or another from the myriad of challenges, it's easy to become VERY overwhelmed. And, most parenting advice is simply made for those with neurotypical children, and of limited value to you. This is exactly why this book has been created… It has been written specifically to help parents who are raising children with ADHD.

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.

In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

It all started the day Amy Anne Ollinger tried to check out her favorite book in the whole world, From the Mixed-Up Files of Mrs. Basil E. Frankweiler, from the school library. That's when Mrs. Jones, the librarian, told her the bad news: her favorite book was banned, all because a classmate's mom thought the book wasn't appropriate for kids to read. Amy Anne decides to fight back by starting a secret banned books library out of her locker.

In this book, you’ll meet seven girls who all face different challenges. Everyone reacts in the wrong way sometimes and makes bad decisions. But everyone also reacts in the right way sometimes and makes amazing decisions. We don’t always make the right call but by learning from our mistakes, we’re able to grow into the good. This book helps kids develop different qualities and skills.

From the author of the best-selling Guardians of Ga'Hoole series comes the story of the wolves of Ga'Hoole. This is the inspiring story of an abandoned wolf pup, Faolan, who is determined to survive.