Self Communication
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F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- Auteur(s): Sarah Knight
- Narrateur(s): Sarah Knight
- Durée: 5 h et 37 min
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Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.
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Waste of time.
- Écrit par Stephen Boudreau le 2020-01-09
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F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- Narrateur(s): Sarah Knight
- Série: A No F*cks Given Guide
- Durée: 5 h et 37 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles)....
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Prix courant: 19,18 $
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 1 h et 37 min
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We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.
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Straight forward - very easy listening
- Écrit par Diego 987 le 2022-05-16
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Narrateur(s): Randy Streu
- Série: Positive Psychology Coaching Series, Livre 18
- Durée: 1 h et 37 min
- Date de publication: 2018-10-24
- Langue: Anglais
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Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation....
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Prix courant: 8,71 $
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Love Your Enemies: 10th Anniversary Edition
- How to Break the Anger Habit & Be a Whole Lot Happier
- Auteur(s): Sharon Salzberg, Robert Thurman
- Narrateur(s): Sharon Salzberg, Robert Thurman
- Durée: 6 h et 59 min
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When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life.
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surprisingly, edifying
- Écrit par Utilisateur anonyme le 2024-08-31
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Love Your Enemies: 10th Anniversary Edition
- How to Break the Anger Habit & Be a Whole Lot Happier
- Narrateur(s): Sharon Salzberg, Robert Thurman
- Durée: 6 h et 59 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom.
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Prix courant: 20,40 $
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- Auteur(s): Allen Ferriss
- Narrateur(s): Sean Lester, Emotional Intelligence Studio
- Durée: 20 h et 12 min
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What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- Narrateur(s): Sean Lester, Emotional Intelligence Studio
- Série: Self-Transformation: Overcome Narcissistic Abuse, Build Self Esteem, Psychic Empath, Human Behavior & Master NLP with Hypnosis
- Durée: 20 h et 12 min
- Date de publication: 2023-08-14
- Langue: Anglais
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Invest in this captivating masterpiece today and unlock the keys to understanding human nature like never before. Remember, knowledge is power, and How to Analyze People with Dark Psychology is your gateway to harnessing that power....
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Prix courant: 37,53 $
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Social Skills for the Overthinker
- Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 4 h et 16 min
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Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food! How to understand your anxious brain's wiring, soothe it, and get around it.
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Social Skills for the Overthinker
- Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
- Narrateur(s): Russell Newton
- Série: The Path to Calm, Livre 17
- Durée: 4 h et 16 min
- Date de publication: 2024-01-12
- Langue: Anglais
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Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with....
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Prix courant: 18,74 $
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Auteur(s): Julie de Azevedo Hanks PhD LCSW
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 21 min
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Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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Learned more about myself
- Écrit par Kim le 2020-04-29
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 21 min
- Date de publication: 2016-09-07
- Langue: Anglais
- Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult....
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Prix courant: 33,28 $
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Emotional Intelligence 2.0
- A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities
- Auteur(s): Theresa Williams
- Narrateur(s): Lauren Gobes
- Durée: 3 h et 55 min
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EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being. With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over.
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Narration kills this book
- Écrit par Damon le 2023-10-30
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Emotional Intelligence 2.0
- A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities
- Narrateur(s): Lauren Gobes
- Durée: 3 h et 55 min
- Date de publication: 2023-07-31
- Langue: Anglais
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EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being. With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life....
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Prix courant: 20,15 $
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Amplify Your Influence
- Transform How You Communicate and Lead
- Auteur(s): Rene Rodriguez
- Narrateur(s): Rene Rodriguez
- Durée: 6 h et 18 min
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Celebrated keynote speaker, trainer, and leadership coach Rene Rodriguez delivers an eye-opening roadmap to using applied neuroscience to improve listeners' communication ability, critical thinking, cultural awareness, and leadership skills. Based in the author's proprietary AMPLIFII system and methodologies he has taught to over 100,000 participants around the world, the book offers practical tips, useful frameworks, guided practice, and simple application exercises to help listeners create new and lasting behaviors that effect change in their life and work.
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Amplify Your Influence
- Transform How You Communicate and Lead
- Narrateur(s): Rene Rodriguez
- Durée: 6 h et 18 min
- Date de publication: 2022-08-09
- Langue: Anglais
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Apply the latest advances in neuroscience to your real-world persuasion and influence strategies for immediate results....
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Prix courant: 22,26 $
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Bigger, Better, Bolder
- Live the Life You Want, Not the Life You Get
- Auteur(s): Jennifer Cohen
- Narrateur(s): Jennifer Cohen
- Durée: 5 h et 13 min
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Think about the things that give your life depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what’s holding them back—and it's almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create everyday, life-long habits to get what they want. Bigger, Better, Bolder brings listeners one step closer to boldness, one chapter at a time.
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Bigger, Better, Bolder
- Live the Life You Want, Not the Life You Get
- Narrateur(s): Jennifer Cohen
- Durée: 5 h et 13 min
- Date de publication: 2022-12-27
- Langue: Anglais
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Get the life you want by being bold, resilient, and creating specific goals and habits with indispensable advice from Jennifer Cohen, a superstar motivational coach.
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Prix courant: 19,18 $
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Your Perfect Right, Tenth Edition
- Assertiveness and Equality in Your Life and Relationships
- Auteur(s): Robert Alberti PhD, Michael Emmons PhD
- Narrateur(s): Mike Lenz
- Durée: 8 h et 28 min
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Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised 10th edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits.
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Your Perfect Right, Tenth Edition
- Assertiveness and Equality in Your Life and Relationships
- Narrateur(s): Mike Lenz
- Durée: 8 h et 28 min
- Date de publication: 2020-03-10
- Langue: Anglais
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Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth....
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Prix courant: 22,26 $
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Speak Easy: How to Be Articulate, Assertive, and Audacious Around People
- Auteur(s): Armani Talks
- Narrateur(s): Daniel Cryer
- Durée: 3 h et 57 min
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Speak Easy is a framework to help anyone who is struggling with communication to learn the three A’s. They will learn how to be Articulate, Assertive, and Audacious when presenting their message and interacting with others. Eliminate hesitancy and build a voice full of power. In Speak Easy, you will learn: The traits that make up a confident communicator, how to use your thoughts, words, tonality, and body language effectively, strategies on how to develop an interesting personality, processes to create your own voice, ideas, and insights, and much more.
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Highly insightful + easy to understand
- Écrit par MaLara le 2022-09-22
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Speak Easy: How to Be Articulate, Assertive, and Audacious Around People
- Narrateur(s): Daniel Cryer
- Durée: 3 h et 57 min
- Date de publication: 2021-09-07
- Langue: Anglais
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Speak Easy is a framework to help anyone who is struggling with communication to learn the three A’s. They will learn how to be Articulate, Assertive, and Audacious when presenting their message and interacting with others. Eliminate hesitancy and build a voice full of power....
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Prix courant: 18,74 $
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Dig Your Well Before You're Thirsty
- Auteur(s): Harvey Mackay
- Narrateur(s): Harvey Mackay
- Durée: 6 h et 14 min
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Dig Your Well Before You're Thirsty is Harvey Mackay's last word on how to get what you want from the world through networking. For everyone from the sales rep facing a career-making deal to the entrepreneur in search of capital, Dig Your Well explains how meeting these needs should be no more than a few calls away.
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Dig Your Well Before You're Thirsty
- Narrateur(s): Harvey Mackay
- Durée: 6 h et 14 min
- Date de publication: 1999-12-15
- Langue: Anglais
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Dig Your Well Before You're Thirsty is Harvey Mackay's last word on how to get what you want from the world through networking....
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Prix courant: 17,46 $
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How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- Auteur(s): Taylor Blake
- Narrateur(s): Jeff Moore
- Durée: 4 h et 42 min
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Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
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ways to argue respectfully and how to grow your intimate relationship rather than push run away.
- Écrit par J.B. - AB, CANADA le 2024-11-27
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How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- Narrateur(s): Jeff Moore
- Durée: 4 h et 42 min
- Date de publication: 2024-03-14
- Langue: Anglais
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Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior.
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Prix courant: 18,74 $
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Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- Auteur(s): Michelle Gates, Stephen Edwards, Susan Brown
- Narrateur(s): Rachel Perry, Oliver Hunt
- Durée: 8 h et 47 min
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice which can help you fast.
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Enjoyed these books ! high recommended!
- Écrit par Kristen le 2022-03-16
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Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- Narrateur(s): Rachel Perry, Oliver Hunt
- Durée: 8 h et 47 min
- Date de publication: 2019-08-14
- Langue: Anglais
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem....
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Prix courant: 25,00 $
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The Go-Giver Leader
- A Little Story About What Matters Most in Business (Go-Giver, Book 2)
- Auteur(s): Bob Burg, John David Mann
- Narrateur(s): Bob Burg, John David Mann, Ana Gabriel Mann
- Durée: 3 h et 29 min
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The family-owned business of Allen & Augustine has manufactured high-quality chairs for decades. Its people take pride in their work and feel loyal to their owners and management team. But this long-revered company is now at a crossroads, hurt by a tough economy, foreign competition, and a cash crunch. The air is filled with the scent of uncertainty, anxiety, perhaps even panic. Enter Ben, the ambitious young executive assigned by his firm to promote a merger that will rescue Allen & Augustine.
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Inspiring lessons on leadership
- Écrit par Brian Banks le 2018-11-19
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The Go-Giver Leader
- A Little Story About What Matters Most in Business (Go-Giver, Book 2)
- Narrateur(s): Bob Burg, John David Mann, Ana Gabriel Mann
- Série: Go-Giver, Livre 2
- Durée: 3 h et 29 min
- Date de publication: 2016-03-29
- Langue: Anglais
- From the acclaimed, best-selling authors of The Go-Giver, a new parable about the power of giving leadership....
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Prix courant: 28,23 $
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some, so you will be well on your way to learning how to speak up for yourself in a respectful manner. When you do, you will immediately notice how others treat you differently. For some, especially if you have been a people pleaser, others may not be too happy with your newfound voice, but that’s okay.
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Very informative and useful
- Écrit par Pinky le 2023-09-20
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Narrateur(s): Jay Deane
- Série: Communication Skills Training Series
- Durée: 3 h
- Date de publication: 2022-04-01
- Langue: Anglais
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some....
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Prix courant: 18,74 $
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The Modern Alpha Male
- A Guide to Masculinity, Women, Money, Assertiveness and Success
- Auteur(s): Damon Johnson
- Narrateur(s): Oliver Hunt
- Durée: 3 h et 50 min
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How many romantic dates, job promotions, or hidden dreams have you missed and wasted the opportunity to act on because you were afraid of failing? How many times have you watched someone achieve what you’ve always wanted and felt that terrible pang of jealousy and self-pity? No man is born confident, assertive, and fearless. But anyone can become confident.
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Finally a genuine book
- Écrit par Audible Addict le 2020-11-07
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The Modern Alpha Male
- A Guide to Masculinity, Women, Money, Assertiveness and Success
- Narrateur(s): Oliver Hunt
- Durée: 3 h et 50 min
- Date de publication: 2020-10-29
- Langue: Anglais
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No man is born confident, assertive, and fearless. But anyone can become confident....
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Prix courant: 18,74 $
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- Auteur(s): C. Jeffrey
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 40 min
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Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
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Relate to topic
- Écrit par Halim Mikhael le 2025-04-24
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 40 min
- Date de publication: 2022-11-30
- Langue: Anglais
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Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good....
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Prix courant: 18,74 $
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Speak Like a Leader
- The Definitve Guide to Mastering the Art of Conversation and Becoming a Great Speaker
- Auteur(s): Andrian
- Narrateur(s): Gregory Diehl
- Durée: 3 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
The great secret of our time is that you can actually reach a very competent level at any skill just by harnessing the power of your most important asset - your brain. In Speak Like a Leader, self-growth pioneer and social chameleon Andrian focuses on fundamental principles that define our speaking ability and presents the most impactful but extremely attainable ways to improve dramatically this inherited but quite neglected skill.
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Speak Like a Leader
- The Definitve Guide to Mastering the Art of Conversation and Becoming a Great Speaker
- Narrateur(s): Gregory Diehl
- Durée: 3 h et 35 min
- Date de publication: 2015-04-16
- Langue: Anglais
- If you want to become a great speaker, you need to believe in secrets....
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Prix courant: 19,78 $
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Parenting a Teen with Anxiety
- Simple Proven Strategies to Balance Empathy & Discipline, Enhance Communication, Boost Self-Esteem, and Raise Happier Teens
- Auteur(s): Ethan J. Harper
- Narrateur(s): Jacob Buckenmeyer
- Durée: 5 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Feeling overwhelmed in your journey of parenting an anxious teen? Tried various strategies but still struggling to connect? You are not alone. Parenting a teen with anxiety can feel like navigating a minefield, but with the right approach, it doesn't have to be. This book offers practical solutions to help you thrive in your parenting journey.
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Parenting a Teen with Anxiety
- Simple Proven Strategies to Balance Empathy & Discipline, Enhance Communication, Boost Self-Esteem, and Raise Happier Teens
- Narrateur(s): Jacob Buckenmeyer
- Durée: 5 h et 52 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Feeling overwhelmed in your journey of parenting an anxious teen? Tried various strategies but still struggling to connect? You are not alone. Parenting a teen with anxiety can feel like navigating a minefield, but with the right approach, it doesn't have to be.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00 $
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