Self Control

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcoming Coercive Control in Your Intimate Relationship
    • Auteur(s): Lisa Aronson Fontes PhD
    • Narrateur(s): Joell A. Jacob
    • Durée: 6 h et 47 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Achievement in the Workplace and Contented Partnerships. Emotionally Intelligent Design and Psychologically Terrible Coupling.
    • Auteur(s): Candice Chung
    • Narrateur(s): Nafiz Nawshin, Mahfuz Hasan
    • Durée: 3 h et 7 min
    • Date de publication: 2024-09-27
    • Langue: Anglais
    • Pas de évaluations
    • Overcoming emotional reactivity is the primary need for emotional mastery. You should think of this book as a guide, with the main goal being to help you understand your emotions and learn how to control them.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Control the Controllables and Thrive
    • Auteur(s): Greg Harden
    • Narrateur(s): Greg Harden
    • Durée: 5 h et 40 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan. Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice....

    Prix courant: 17,02$ ou 1 crédit

    Prix réduit: 17,02$ ou 1 crédit

    • Tome 1 : Comment transformer ses émotions en intelligence
    • Auteur(s): Daniel Goleman, Thierry Piélat
    • Narrateur(s): Franck Dacquin
    • Durée: 14 h et 27 min
    • Date de publication: 2021-04-08
    • Langue: Français
    • 4.5 out of 5 stars 40 évaluations
    • Le best-seller international qui a révolutionné la psychologie... Notre destin est-il inscrit dans notre quotient intellectuel ? Pas du...

    Prix réduit: 7,99$ (80% de réduction) ou 1 crédit

    Prix courant: 40,41$

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    • Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
    • Auteur(s): Louise Thomas
    • Narrateur(s): Nathalie Fert
    • Durée: 4 h et 14 min
    • Date de publication: 2022-01-12
    • Langue: Français
    • 4 out of 5 stars 9 évaluations
    • L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture. Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 10 h et 55 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
    • Auteur(s): Don Barlow
    • Narrateur(s): Susan Marlowe
    • Durée: 5 h et 30 min
    • Date de publication: 2023-10-09
    • Langue: Anglais
    • Pas de évaluations
    • Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Durée: 4 h et 32 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 127 évaluations
    • Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 26 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
    • Auteur(s): Dr. Robin Stern
    • Narrateur(s): Nan McNamara
    • Durée: 9 h et 34 min
    • Date de publication: 2018-01-09
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • An Ex-SPY's Guide to Hack Your Daily Habits to Build Unshakable Self-Control
    • Auteur(s): James Daugherty
    • Narrateur(s): Tom Taverna
    • Durée: 2 h et 45 min
    • Date de publication: 2017-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Imagine how different your life would be if you knew a way to hack your daily habits to become a highly self-disciplined and productive person....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Meditations, Positive Affirmations & Self-Hypnotic Gastric Band for Mindful Eating Habits & Achieving Your Dream Body (Shed Weight for Women, Book 3)
    • Auteur(s): Evelyn Rose
    • Narrateur(s): Jacqueline Michelle
    • Série: Shed Weight for Women, Livre 3
    • Durée: 11 h et 39 min
    • Date de publication: 2024-12-20
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of constantly battling cravings and feeling like diets just don’t work for you? Does emotional eating or low body confidence hold you back from the results you truly want? Have you been searching for a natural, stress-free way to shed weight and keep it off?

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
    • Auteur(s): Carly Pollack
    • Narrateur(s): Carly Robins
    • Durée: 5 h et 30 min
    • Date de publication: 2019-05-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Master Self-Control: Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control (Do the Hard Things First Series, Book 2)
    • Auteur(s): Scott Allan
    • Narrateur(s): Joe Hempel, Brady Muth
    • Série: Do the Hard Things First Series, Livre 2
    • Durée: 3 h et 1 min
    • Date de publication: 2023-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Success isn't just about talent or intelligence—it requires a powerful mindset and unwavering willpower....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
    • Auteur(s): Shivani Batra
    • Narrateur(s): Letizia Turini
    • Durée: 5 h et 11 min
    • Date de publication: 2021-07-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Las 4 virtudes estoicas 2 (El poder del autocontrol) [The 4 Stoic Virtues, Book 2 (The Power of Self-Control)]
    • Auteur(s): Ryan Holiday
    • Narrateur(s): Abraham Vega
    • Durée: 7 h et 58 min
    • Date de publication: 2022-11-10
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • Para conquistar el mundo, uno debe conquistarse primero a sí mismo: las emociones, las acciones y los pensamientos. Eisenhower dijo que la libertad es la práctica de la autodisciplina. Cicerón definió la virtud de la templanza como el esplendor de la vida....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • A Parental Guide on Implementing Self-regulation Strategies that Empower Teens to Understand and Take Control of their Emotional Well-Being
    • Auteur(s): Reshad Nazari, Lema Hedayat MD
    • Narrateur(s): Mandy Biggers
    • Durée: 3 h et 52 min
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • This practical guide gives teens valuable tips and resources to help them learn essential self-regulation skills that will allow them to handle their feelings, thoughts, and actions healthily.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): John Ward
    • Narrateur(s): William Harvey Jr.
    • Durée: 3 h et 12 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • Self-discipline leads to self-control; self-control leads to efficacy; efficacy leads to hitting small goals, and hitting small goals leads to substantial success. The Art of Self-Control is the ultimate road map to helping you reclaim your attention and mental concentration....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit