Self Development Family
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- Auteur(s): Anne Katherine MA
- Narrateur(s): Pam Ward
- Durée: 6 h
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Narrow in Scope
- Écrit par N. J. Groundwater le 2023-02-03
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- Narrateur(s): Pam Ward
- Durée: 6 h
- Date de publication: 2020-08-25
- Langue: Anglais
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- Auteur(s): Dr. Robin Stern
- Narrateur(s): Nan McNamara
- Durée: 9 h et 34 min
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Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned — and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to turn up your Gaslight Radar, so you know when a relationship is headed for trouble.
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terrible..
- Écrit par John le 2020-08-08
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- Narrateur(s): Nan McNamara
- Durée: 9 h et 34 min
- Date de publication: 2018-01-09
- Langue: Anglais
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Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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13 Things Mentally Strong Parents Don't Do
- Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
- Auteur(s): Amy Morin
- Narrateur(s): Amy Morin
- Durée: 10 h et 11 min
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Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don't have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults - parents, teachers, and other mentors - the tools they need to become mental strength trainers.
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Great all around
- Écrit par alexis le 2019-06-08
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13 Things Mentally Strong Parents Don't Do
- Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
- Narrateur(s): Amy Morin
- Durée: 10 h et 11 min
- Date de publication: 2017-09-19
- Langue: Anglais
- Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults the tools they need to become mental strength trainers....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Raising a Happier Mother
- How to Find Balance, Feel Good and See Your Children Flourish as a Result
- Auteur(s): Anna Mathur
- Narrateur(s): Anna Mathur
- Durée: 6 h et 44 min
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We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.
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Raising a Happier Mother
- How to Find Balance, Feel Good and See Your Children Flourish as a Result
- Narrateur(s): Anna Mathur
- Durée: 6 h et 44 min
- Date de publication: 2023-08-31
- Langue: Anglais
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Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Love Your Kids Without Losing Yourself
- 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
- Auteur(s): Morgan Cutlip
- Narrateur(s): Morgan Cutlip
- Durée: 5 h et 48 min
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Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom.
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This book is so real and genuine. Left me feeling so encouraged!
- Écrit par Bb le 2023-10-13
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Love Your Kids Without Losing Yourself
- 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
- Narrateur(s): Morgan Cutlip
- Durée: 5 h et 48 min
- Date de publication: 2023-09-19
- Langue: Anglais
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Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother.
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Everybody, Always
- Becoming Love in a World Full of Setbacks and Difficult People
- Auteur(s): Bob Goff
- Narrateur(s): Bob Goff
- Durée: 5 h et 33 min
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In his entertaining and inspiring follow-up to Love Does, Bob Goff takes listeners on a journey into the secret of living without fear, constraint, or worry. This liberated existence we all long for is as simple to say as it is difficult to do: We are called to love everybody, always – even when it’s really difficult.
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One of the best books EVER
- Écrit par Gail and Paul Fraser le 2021-10-23
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Everybody, Always
- Becoming Love in a World Full of Setbacks and Difficult People
- Narrateur(s): Bob Goff
- Durée: 5 h et 33 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Driven by Bob’s trademark storytelling, Everybody, Always reveals the lessons Bob learned - often the hard way - about what it means to love without inhibition, insecurity, or restriction....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Financial Peace Revisited
- New Chapters on Marriage, Singles, Kids and Families
- Auteur(s): Dave Ramsey
- Narrateur(s): Nick Sullivan, CJ Critt
- Durée: 6 h et 59 min
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Dave Ramsey's New York Times best-selling guide to better living through financial security, now completely revised and updated.
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Good info but too much religion.
- Écrit par Emily F. le 2019-01-03
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Financial Peace Revisited
- New Chapters on Marriage, Singles, Kids and Families
- Narrateur(s): Nick Sullivan, CJ Critt
- Durée: 6 h et 59 min
- Date de publication: 2012-04-02
- Langue: Anglais
- Dave Ramsey's New York Times best-selling guide to better living through financial security, now completely revised and updated....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Auteur(s): Tamala Floyd LCSW
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
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The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
- Date de publication: 2024-08-20
- Langue: Anglais
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An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Your Self-Confident Baby
- How to Encourage Your Child's Natural Abilities from the Very Start
- Auteur(s): Allison Johnson, Magda Gerber
- Narrateur(s): Lauri Fraser
- Durée: 8 h et 2 min
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As the founder of Resources for Infant Educarers (RIE), Magda Gerber has spent decades helping new mothers and fathers give their children the best possible start in life. Her successful parenting approach harnesses the power of this basic fact: Your baby is unique and will grow in confidence if allowed to develop at his or her own pace. The key to successful parenting is learning to observe your child and to trust him or her to be an initiator, an explorer, a self-learner with an individual style of problem solving and mastery.
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parenting guru
- Écrit par Anna le 2019-03-30
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Your Self-Confident Baby
- How to Encourage Your Child's Natural Abilities from the Very Start
- Narrateur(s): Lauri Fraser
- Durée: 8 h et 2 min
- Date de publication: 2013-02-03
- Langue: Anglais
- As the founder of Resources for Infant Educarers (RIE), Magda Gerber has spent decades helping new mothers and fathers give their children the best possible start in life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Grit for Kids: 16 Top Steps for Developing Grit, Passion, Willpower, and Perseverance in Kids for Self-Confidence and a Successful Life
- Motivating Children...Perseverance, Setting Goals, Power
- Auteur(s): Lee David Daniels
- Narrateur(s): Bill Buwalda
- Durée: 1 h et 40 min
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Your kids are the most important people in your lives. In this increasingly competitive and confusing world they need you to help them be their best. They need you to guide them in developing traits for success and happiness. Grit for Kids will teach you how to help your child to develop their own grit in just 16 easy-to-follow chapters. Each one contains real stories of real kids facing common situations, proven steps to take in these situations, and the outcomes after the steps were taken.
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Grit for Kids: 16 Top Steps for Developing Grit, Passion, Willpower, and Perseverance in Kids for Self-Confidence and a Successful Life
- Motivating Children...Perseverance, Setting Goals, Power
- Narrateur(s): Bill Buwalda
- Durée: 1 h et 40 min
- Date de publication: 2020-08-20
- Langue: Anglais
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Grit for Kids will teach you how to help your child to develop their own grit in just 16 easy-to-follow chapters. Each one contains real stories of real kids facing common situations, proven steps to take in these situations, and the outcomes after the steps were taken.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Positive Discipline
- The Classic Guide to Helping Children Develop Self-Discipline, Responsibility, Cooperation, and Problem-Solving Skills
- Auteur(s): Jane Nelsen EdD
- Narrateur(s): Jane Nelsen
- Durée: 10 h et 22 min
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For 25 years, Positive Discipline has been the gold standard reference for grown-ups working with children. Now Jane Nelsen, distinguished psychologist, educator, and mother of seven, has written a revised and expanded edition. The key to positive discipline is not punishment, she tells us, but mutual respect. Nelsen coaches parents and teachers to be both firm and kind, so that any child - from a three-year-old toddler to a rebellious teenager - can learn creative cooperation and self-discipline with no loss of dignity.
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Great info, not so great speaker
- Écrit par Darren le 2018-04-26
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Positive Discipline
- The Classic Guide to Helping Children Develop Self-Discipline, Responsibility, Cooperation, and Problem-Solving Skills
- Narrateur(s): Jane Nelsen
- Durée: 10 h et 22 min
- Date de publication: 2017-10-18
- Langue: Anglais
- For 25 years, Positive Discipline has been the gold standard reference for grown-ups working with children. Now distinguished psychologist Jane Nelsen has written a revised and expanded edition....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Auteur(s): Ilyse Dobrow DiMarco
- Narrateur(s): Vanessa Daniels
- Durée: 11 h et 36 min
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Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Narrateur(s): Vanessa Daniels
- Durée: 11 h et 36 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Raising the Challenging Child
- How to Minimize Meltdowns, Reduce Conflict, and Increase Cooperation
- Auteur(s): Karen Doyle Buckwalter, Debbie Reed, Wendy Lyons Sunshine
- Narrateur(s): Ann Richardson
- Durée: 6 h et 56 min
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Building on their work at Chaddock, a nonprofit organization that has worked with some of the most challenging kids in the nation for more than 150 years, the authors empower frustrated parents with practical tips and real-life examples on how to minimize behavioral meltdowns, reduce conflict, increase cooperation, promote healthy attachment, and improve family relationships. The strategies they share work both for the child who is going through a difficult phase brought on by life disruption or trauma, and for the child who faces chronic struggles.
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General Parenting Advice
- Écrit par Michelle R le 2022-10-24
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Raising the Challenging Child
- How to Minimize Meltdowns, Reduce Conflict, and Increase Cooperation
- Narrateur(s): Ann Richardson
- Durée: 6 h et 56 min
- Date de publication: 2020-02-18
- Langue: Anglais
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Building on their work at Chaddock, a nonprofit organization that has worked with some of the most challenging kids in the nation for more than 150 years, the authors empower frustrated parents with practical tips and real-life examples....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Auteur(s): Kate Kelly
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Insightful read
- Écrit par Anger-Puss le 2023-02-02
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Date de publication: 2010-03-05
- Langue: Anglais
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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After the Affair
- Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
- Auteur(s): Janis Abrahms Spring Ph.D., Michael Spring
- Narrateur(s): Janis Abrahams Spring Ph.D.
- Durée: 2 h et 57 min
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Many times infidelity is the death of a relationship - but an affair doesn't have to mean the end. Realistic ways of coping with pain, restoring self-esteem, and rebuilding trust and intimacy are available for the first time on audio in this guide by Dr. Janis Abrahms Spring. Dr. Spring is one of the few clinical psychologists in the US who specializes in infidelity. She offers original and proven strategies to those seeking guidance, sympathy, and solutions, laying to rest blame and recrimination and focusing instead on recovery.
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Monotone
- Écrit par Les Whalley le 2022-04-02
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After the Affair
- Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
- Narrateur(s): Janis Abrahams Spring Ph.D.
- Durée: 2 h et 57 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Many times infidelity is the death of a relationship - but an affair doesn't have to mean the end....
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Prix courant: 10,48$ ou 1 crédit
Prix réduit: 10,48$ ou 1 crédit
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Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- Auteur(s): Tracy Hogg, Melinda Blau - contributor
- Narrateur(s): Gabrielle Baker
- Durée: 12 h et 39 min
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When Tracy Hogg's Secrets of the Baby Whisperer was first published, it soared onto best-seller lists across the country. Parents everywhere became "whisperers" to their newborns, amazed that they could actually communicate with their baby within weeks of their child's birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby's every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC.
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Great guide
- Écrit par Ness le 2023-02-01
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Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- Narrateur(s): Gabrielle Baker
- Durée: 12 h et 39 min
- Date de publication: 2020-02-25
- Langue: Anglais
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At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents a healthier, happier baby....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Mended
- Restoring the Hearts of Mothers and Daughters
- Auteur(s): Blythe Daniel, Helen McIntosh
- Narrateur(s): Blythe Daniel
- Durée: 5 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Ever wonder why mothers and daughters can be so different and even seem to speak different languages? Mended gives you conversation starters to speak life into your relationship with your mother or daughter. Discover powerful words that usher in healing for wounded hearts and rebuild, restore, and reconcile your connection. Set new patterns going forward as you find common ground and put your relationship ahead of your differences, learn what to say when you don't know what to say, and grow closer when you do hard things together.
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Mended
- Restoring the Hearts of Mothers and Daughters
- Narrateur(s): Blythe Daniel
- Durée: 5 h et 49 min
- Date de publication: 2019-10-22
- Langue: Anglais
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Ever wonder why mothers and daughters can be so different and even seem to speak different languages? Mended gives you conversation starters to speak life into your relationship with your mother or daughter....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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True to You
- A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
- Auteur(s): Kathleen Smith
- Narrateur(s): Christine Lakin
- Durée: 6 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Humans are master pretenders—we often seem stronger, calmer and more mature than we really are, while the truth is we’re full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out. True to You is a relatable self-help guide for listeners who are affected by burnout and want to learn to live less focused on others’ reactions and more confidently by their own principles
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True to You
- A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
- Narrateur(s): Christine Lakin
- Durée: 6 h et 58 min
- Date de publication: 2024-07-09
- Langue: Anglais
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True to You is a relatable self-help guide for listeners who are affected by burnout and want to learn to live less focused on others’ reactions and more confidently by their own principles....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Between
- A Guide for Parents of Eight to Thirteen-Year-Olds
- Auteur(s): Sarah Ockwell-Smith
- Narrateur(s): Sarah Ockwell-Smith
- Durée: 6 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Raising a tween can leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change daily, leaving many parents struggling to understand the child they once thought they knew so well. In Between, parenting expert and mother of four Sarah Ockwell-Smith uses a unique blend of the biology, psychology, and sociology of adolescence as the basis for practical parenting advice that you can use to help your child through the transition from childhood to adulthood.
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Between
- A Guide for Parents of Eight to Thirteen-Year-Olds
- Narrateur(s): Sarah Ockwell-Smith
- Durée: 6 h et 31 min
- Date de publication: 2023-06-13
- Langue: Anglais
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Raising a tween can leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change daily, leaving many parents struggling to understand the child they once thought they knew so well....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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