Self Development
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F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- Auteur(s): Alexandra Roxo
- Narrateur(s): Anastasia Watley
- Durée: 6 h et 33 min
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A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.
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This book has given me alot to consider.
- Écrit par Holly le 2020-08-02
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F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- Narrateur(s): Anastasia Watley
- Durée: 6 h et 33 min
- Date de publication: 2020-07-21
- Langue: Anglais
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A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years....
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Prix courant: 22,26 $ ou 1 crédit
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Jo Chahen Vo Kaise Payen [Ask and It Is Given]
- Auteur(s): Esther Hicks, Jerry Hicks
- Narrateur(s): Rakhi Sharma
- Durée: 11 h et 32 min
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क्या आप अपने जीवन में सफलता और खुशी प्राप्त करना चाहते हैं? क्या आप अपनी इच्छाओं को पूरा करना चाहते हैं और अपनी पूरी क्षमता का उपयोग करना चाहते हैं? यदि हाँ, तो "जो चाहें वो कैसे पाएं" आपके लिए एक अनमोल मार्गदर्शक है।
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Jo Chahen Vo Kaise Payen [Ask and It Is Given]
- Narrateur(s): Rakhi Sharma
- Durée: 11 h et 32 min
- Date de publication: 2024-11-01
- Langue: Hindi
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क्या आप अपने जीवन में सफलता और खुशी प्राप्त करना चाहते हैं? क्या आप अपनी इच्छाओं को पूरा करना चाहते हैं और अपनी पूरी क्षमता का उपयोग करना चाहते हैं? यदि हाँ, तो "जो चाहें वो कैसे पाएं" आपके लिए एक अनमोल मार्गदर्शक है।
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Prix courant: 2,66 $ ou 1 crédit
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The Power of Self-Confidence
- 9 Steps to Boost Your Self-Esteem, Conquer Your Fears and Learn to Love Yourself (The Power Is Within You)
- Auteur(s): Daniel J. Martin
- Narrateur(s): Russell Newton
- Durée: 1 h et 55 min
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Do you want to be brave enough to do what you really want instead of what you’re supposed to do? What would your life be like if you stopped doubting yourself and found the courage to pursue your goals without worrying what people will say? Do you want to develop unshakeable self-confidence to help you overcome your low self-esteem, insecurities and fears? Self-confidence is perhaps the most important factor when it comes to achieving true happiness, inner peace and life satisfaction.
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The Power of Self-Confidence
- 9 Steps to Boost Your Self-Esteem, Conquer Your Fears and Learn to Love Yourself (The Power Is Within You)
- Narrateur(s): Russell Newton
- Durée: 1 h et 55 min
- Date de publication: 2025-04-08
- Langue: Anglais
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Do you want to be brave enough to do what you really want instead of what you’re supposed to do? What would your life be like if you stopped doubting yourself and found the courage to pursue your goals without worrying what people will say?
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Prix courant: 8,07 $ ou 1 crédit
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Rise Above
- Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
- Auteur(s): Scott Barry Kaufman PhD
- Narrateur(s): Scott Barry Kaufman PhD
- Durée: 8 h et 59 min
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Urgently needed, Rise Above speaks to what ails us, offering not just empathy, insight, and a dose of humor, but also actionable solutions to own your life and reach your full potential.
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Rise Above
- Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
- Narrateur(s): Scott Barry Kaufman PhD
- Durée: 8 h et 59 min
- Date de publication: 2025-04-22
- Langue: Anglais
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Urgently needed, Rise Above speaks to what ails us, offering not just empathy, insight, and a dose of humor, but also actionable solutions to own your life and reach your full potential.
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Prix courant: 25,70 $ ou 1 crédit
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Auteur(s): Pooja Lakshmin MD
- Narrateur(s): Pooja Lakshmin MD
- Durée: 6 h et 15 min
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Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
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Must read for women and those who love and support women
- Écrit par Meredith le 2023-03-22
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Narrateur(s): Pooja Lakshmin MD
- Durée: 6 h et 15 min
- Date de publication: 2023-03-14
- Langue: Anglais
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From women’s mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution....
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Prix courant: 20,40 $ ou 1 crédit
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28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- Auteur(s): Talia Cantarel
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 29 min
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Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?
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28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 29 min
- Date de publication: 2025-05-12
- Langue: Anglais
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Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- Auteur(s): Dr. Amber Thornton
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 23 min
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This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book's step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and hear real accounts from other parents.
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Relatable
- Écrit par Shannon le 2025-03-08
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 23 min
- Date de publication: 2025-02-11
- Langue: Anglais
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This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children.
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Prix courant: 14,47 $ ou 1 crédit
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- Auteur(s): Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrateur(s): Joana Garcia
- Durée: 8 h et 56 min
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Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
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A Game changer
- Écrit par Mandana kamyar le 2025-03-15
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- Narrateur(s): Joana Garcia
- Durée: 8 h et 56 min
- Date de publication: 2021-11-30
- Langue: Anglais
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Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life....
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Prix courant: 22,26 $ ou 1 crédit
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Auteur(s): Sari Solden
- Narrateur(s): Sari Solden
- Durée: 12 h et 51 min
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Excellent book! Better at 1.2x playback speed
- Écrit par R.B.S.Park le 2020-01-28
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrateur(s): Sari Solden
- Durée: 12 h et 51 min
- Date de publication: 2018-02-06
- Langue: Anglais
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....
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Prix courant: 22,82 $ ou 1 crédit
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You Are The Architect Of Your Life
- 12 Proven Strategies to Unleash Your Full Potential and Go from Average to High Achiever
- Auteur(s): Etienne Djoto
- Narrateur(s): José O. Hernández
- Durée: 3 h et 12 min
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Take control of your life, conquer your fears, and design the future you deserve—because you are the architect of your destiny. Unlock proven strategies to eliminate procrastination, master time management, and transform your life from average to extraordinary. This empowering memoir blends personal development insights with practical tools to help readers take charge of their futures and become high achievers. In this book, you will learn to eliminate procrastination and take decisive action. Increase your income and maximize your savings.
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a Personal Development Book That Delivers!
- Écrit par Christelle le 2025-04-29
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You Are The Architect Of Your Life
- 12 Proven Strategies to Unleash Your Full Potential and Go from Average to High Achiever
- Narrateur(s): José O. Hernández
- Durée: 3 h et 12 min
- Date de publication: 2025-04-21
- Langue: Anglais
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Take control of your life, conquer your fears, and design the future you deserve—because you are the architect of your destiny. Unlock proven strategies to eliminate procrastination, master time management, and transform your life from average to extraordinary.
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Prix courant: 18,74 $ ou 1 crédit
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The Courage to Be Happy
- Discover the Power of Positive Psychology and Choose Happiness Every Day
- Auteur(s): Ichiro Kishimi, Fumitake Koga
- Narrateur(s): Graeme Malcolm, Noah Galvin, January LaVoy
- Durée: 6 h et 11 min
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In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want. What if one simple choice could unlock your destiny? Already a major Japanese best seller, this eye-opening and accessible follow-up to the "compelling" (Marc Andreessen) international phenomenon, The Courage to Be Disliked, shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man.
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The Youth took away from the good content.
- Écrit par Seth Van Havere le 2021-07-03
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The Courage to Be Happy
- Discover the Power of Positive Psychology and Choose Happiness Every Day
- Narrateur(s): Graeme Malcolm, Noah Galvin, January LaVoy
- Durée: 6 h et 11 min
- Date de publication: 2019-12-24
- Langue: Anglais
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In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want....
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Prix courant: 17,99 $ ou 1 crédit
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Bluefishing
- The Art of Making Things Happen
- Auteur(s): Steve D. Sims
- Narrateur(s): Steve Sims
- Durée: 3 h et 53 min
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The man who created Bluefish, the internationally famous company that makes once-in-a-lifetime events happen for the rich and famous, reveals to the rest of us his trade secrets for making things happen. Steve Sims' day job is to make the impossible possible. With his help and expertise, his clients' fantasies and wildest dreams come true. Getting married by the Pope in the Vatican, being serenaded by Elton John, and connecting with powerful business moguls like Elon Musk are just a few of the many projects he has worked on.
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great book
- Écrit par Angela le 2019-04-15
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Bluefishing
- The Art of Making Things Happen
- Narrateur(s): Steve Sims
- Durée: 3 h et 53 min
- Date de publication: 2017-10-17
- Langue: Anglais
- The man who created Bluefish, the internationally famous company that makes once-in-a-lifetime events happen for the rich and famous, reveals to the rest of us his trade secrets....
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Prix courant: 13,12 $ ou 1 crédit
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The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- Auteur(s): Daniel Walter
- Narrateur(s): Russell Newton
- Durée: 3 h et 14 min
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Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
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I love this book! #MustHave
- Écrit par Utilisateur anonyme le 2020-12-16
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The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- Narrateur(s): Russell Newton
- Durée: 3 h et 14 min
- Date de publication: 2020-05-15
- Langue: Anglais
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Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation....
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Prix courant: 18,74 $ ou 1 crédit
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The Science of Getting Rich
- Auteur(s): Wallace D. Wattles
- Narrateur(s): Lloyd James
- Durée: 2 h et 25 min
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The Science of Getting Rich is the classic guide to creating wealth through the Law of Attraction. First published in 1910, 100 years later it inspired Rhonda Byrne's best-selling book and movie, The Secret. According to Wallace D. Wattles, "There is a science of getting rich, and it is an exact science, like algebra or arithmetic. There are certain laws which govern the process of acquiring riches; once these laws are learned and obeyed by any man, he will get rich with mathematical certainty."
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waste of time
- Écrit par Jedd le 2024-12-14
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The Science of Getting Rich
- Narrateur(s): Lloyd James
- Durée: 2 h et 25 min
- Date de publication: 2018-02-20
- Langue: Anglais
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The Science of Getting Rich is the classic guide to creating wealth through the Law of Attraction. First published in 1910, 100 years later it inspired Rhonda Byrne's best-selling book and movie, The Secret....
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Prix courant: 13,12 $ ou 1 crédit
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- Auteur(s): Nancy Dreyfus PsyD
- Narrateur(s): Gabra Zackman
- Durée: 5 h et 7 min
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Instantly Revolutionary.
- Écrit par Brian kohorst le 2024-01-26
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- Narrateur(s): Gabra Zackman
- Durée: 5 h et 7 min
- Date de publication: 2021-02-16
- Langue: Anglais
- Couples therapist Nancy Dreyfus has helped countless couples heal their relationship challenges for decades with help from one key phrase.
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Prix courant: 14,47 $ ou 1 crédit
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Auteur(s): Matthew McKay PhD, Patrick Fanning
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
- Date de publication: 2019-08-07
- Langue: Anglais
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....
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Prix courant: 21,16 $ ou 1 crédit
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 2 h et 43 min
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Histoire
Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
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What a complete waste of money.
- Écrit par Alana Spindler le 2023-08-28
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- Narrateur(s): John Gagnepain
- Durée: 2 h et 43 min
- Date de publication: 2016-02-23
- Langue: Anglais
- How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....
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Prix courant: 9,34 $ ou 1 crédit
Prix réduit: 9,34 $ ou 1 crédit
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- Auteur(s): Bunny Michael
- Narrateur(s): Bunny Michael
- Durée: 10 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Building from Bunny’s viral memes, Hello Higher Self is a self-care manifesto, calling on listeners to radically shift their perspectives from the Learned Hierarchal Beliefs (LHBs) we’ve all internalized to the self-acceptance we were born into, aka our Higher Selves. This book shines a light into eighteen areas of life where LHBs often lurk—from creativity, to work, to relationships, to race, to sexual pleasure. Bunny’s mix of meditative advice, written exercises, and personal examples make for a jaw-dropping listen.
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Hello, Higher Self
- An Outsider's Guide to Loving Yourself in a Tough World
- Narrateur(s): Bunny Michael
- Durée: 10 h et 7 min
- Date de publication: 2024-06-04
- Langue: Anglais
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For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael.
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Prix courant: 28,27 $ ou 1 crédit
Prix réduit: 28,27 $ ou 1 crédit
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The Source
- The Secrets of the Universe, the Science of the Brain
- Auteur(s): Tara Swart MD PhD
- Narrateur(s): Tara Swart MD PhD
- Durée: 6 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
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Informative
- Écrit par Sam O. le 2020-09-26
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The Source
- The Secrets of the Universe, the Science of the Brain
- Narrateur(s): Tara Swart MD PhD
- Durée: 6 h et 42 min
- Date de publication: 2019-10-15
- Langue: Anglais
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For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....
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Prix courant: 24,46 $ ou 1 crédit
Prix réduit: 24,46 $ ou 1 crédit
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Auteur(s): Judith Orloff MD
- Narrateur(s): Angela Juarez
- Durée: 10 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrateur(s): Angela Juarez
- Durée: 10 h et 50 min
- Date de publication: 2019-10-22
- Langue: Anglais
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An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm....
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Prix courant: 18,40 $ ou 1 crédit
Prix réduit: 18,40 $ ou 1 crédit
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