Self Healing Techniques
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- Auteur(s): Margarita Alcantara
- Narrateur(s): Leslie Howard
- Durée: 4 h et 18 min
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Restore balance to your mind, body, and spirit with chakra healing for beginners.
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Reading the dictionary
- Écrit par Utilisateur anonyme le 2020-05-03
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- Narrateur(s): Leslie Howard
- Durée: 4 h et 18 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Restore balance to your mind, body, and spirit with chakra healing for beginners....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Auteur(s): Karen Frazier
- Narrateur(s): Marnye Young
- Durée: 3 h et 11 min
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Narrateur(s): Marnye Young
- Durée: 3 h et 11 min
- Date de publication: 2019-09-10
- Langue: Anglais
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Auteur(s): Calm Mind
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Chakra Empowerment for Women
- Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
- Auteur(s): Lisa Erickson
- Narrateur(s): Kay Teal
- Durée: 9 h et 38 min
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Powerful chakra tools to help you heal, achieve balance, and awaken to your greatness. Learn to move past trauma, find strength, and thrive with 12 chakra tools that are based on the feminine energy body, and life phases. Featuring feminine wisdom long buried, these tools focus on challenges that women often face in owning our power, stepping into our authority, balancing work and family, and maintaining physical and emotional health. This audiobook provides a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential.
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Chakra Empowerment for Women
- Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
- Narrateur(s): Kay Teal
- Durée: 9 h et 38 min
- Date de publication: 2021-11-10
- Langue: Anglais
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Powerful chakra tools to help you heal, achieve balance, and awaken to your greatness. Learn to move past trauma, find strength, and thrive with 12 chakra tools that are based on the feminine energy body, and life phases....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Empath and Narcissist
- Build and Develop a Strong Sense of Self-Confidence Avoiding Psychological Abuse and Finding Healing Through Anger Management Techniques and Mindfulness Practices
- Auteur(s): Michelle Vargas
- Narrateur(s): Lin Rose
- Durée: 12 h et 13 min
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Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator who punishes you by taking away your affection and attention every time you disobey. This book warns against narcissists by teaching you to recognize them, recognize their subtle tricks, and showing you how to break this vicious circle. Your boundaries are not negotiable. This is the right book that can help you take back your life.
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Empath and Narcissist
- Build and Develop a Strong Sense of Self-Confidence Avoiding Psychological Abuse and Finding Healing Through Anger Management Techniques and Mindfulness Practices
- Narrateur(s): Lin Rose
- Durée: 12 h et 13 min
- Date de publication: 2022-06-02
- Langue: Anglais
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Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Chakra Healing and the Vagus Nerve
- A Beginner's Guide to Balance Energy Centers, Awaken the Nervous System and Nurture Inner Peace Through Self-Healing Techniques
- Auteur(s): Isabella Harmony
- Narrateur(s): Desiree Mair
- Durée: 3 h et 18 min
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Embark on a life-changing expedition as you delve into the fascinating world of Chakras and the Vagus Nerve. Whether you're a curious novice or an experienced practitioner, this empowering guide will equip you with the knowledge and practices to unlock your energy and embrace blissful harmony in every aspect of your life. Are you ready to transform your energy and elevate your existence? The journey awaits.
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Chakra Healing and the Vagus Nerve
- A Beginner's Guide to Balance Energy Centers, Awaken the Nervous System and Nurture Inner Peace Through Self-Healing Techniques
- Narrateur(s): Desiree Mair
- Durée: 3 h et 18 min
- Date de publication: 2023-09-22
- Langue: Anglais
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Whether you're a curious novice or an experienced practitioner, this empowering guide will equip you with the knowledge and practices to unlock your energy and embrace blissful harmony in every aspect of your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Body and Mind Self-Healing Techniques
- Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
- Auteur(s): Stuart James
- Narrateur(s): Florin
- Durée: 4 h et 52 min
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Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure. You have the ability to be safe and remain healthy, as your recovery comes from inside. This is all and more that the strength of self-healing will help you to do!
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Body and Mind Self-Healing Techniques
- Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
- Narrateur(s): Florin
- Durée: 4 h et 52 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Listen to find out more....
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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The Ultimate Guide to Self-Healing Techniques
- 25 Home Practices & Tools for Peak Holistic Health & Wellness
- Auteur(s): Laura Di Franco
- Narrateur(s): Tracy Carnes
- Durée: 7 h et 51 min
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What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You’ll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness.
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The Ultimate Guide to Self-Healing Techniques
- 25 Home Practices & Tools for Peak Holistic Health & Wellness
- Narrateur(s): Tracy Carnes
- Durée: 7 h et 51 min
- Date de publication: 2021-06-15
- Langue: Anglais
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What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things....
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Prix courant: 25,00$ ou 1 crédit
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Qigong Foundations
- A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being
- Auteur(s): Lily Chang
- Narrateur(s): Sunny Patel
- Durée: 3 h et 34 min
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Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life. This ancient antidote to modern stress empowers you to dissolve tension, find serenity, and achieve balance in the midst of today's hectic world, leaving you recharged and ready to embrace life's challenges.
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don't waste your time and money on this.
- Écrit par Keith Fennell le 2023-10-18
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Qigong Foundations
- A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being
- Narrateur(s): Sunny Patel
- Durée: 3 h et 34 min
- Date de publication: 2023-09-29
- Langue: Anglais
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Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Guided Self-Healing and Mindfulness Meditations - for Busy People
- Discover Powerful Breathing & Self-Hypnosis Techniques for Overcoming Anxiety, Chakra Healing & Vipassana
- Auteur(s): Meditation for Busy People
- Narrateur(s): Austin R Stoler
- Durée: 4 h et 4 min
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It seems that more and more people these days suffer from overwhelming stress, anxiety, and panic attacks - but you don't have to suffer anymore! You see, feeling amazing and living your best life doesn’t have to be difficult. In fact, it’s easier than you think.
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Guided Self-Healing and Mindfulness Meditations - for Busy People
- Discover Powerful Breathing & Self-Hypnosis Techniques for Overcoming Anxiety, Chakra Healing & Vipassana
- Narrateur(s): Austin R Stoler
- Durée: 4 h et 4 min
- Date de publication: 2020-07-28
- Langue: Anglais
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It seems that more and more people these days suffer from overwhelming stress, anxiety, and panic attacks - but you don't have to suffer anymore! You see, feeling amazing and living your best life doesn’t have to be difficult. In fact, it’s easier than you think....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Relaxation Breath - Breath Relaxation
- Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
- Auteur(s): Rosalie Somogyi, Ian Brannan
- Narrateur(s): Rosalie Somogyi, Ian Brannan
- Durée: 2 h et 18 min
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In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a timely antidote, providing immediate assistance to those grappling with both inner and outer turmoil. This audiobook is a guided journey through 11 easy-to-follow breathing techniques specifically designed to invoke the body's natural healing processes, restore equilibrium, and rejuvenate the spirit.
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Relaxation Breath - Breath Relaxation
- Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
- Narrateur(s): Rosalie Somogyi, Ian Brannan
- Durée: 2 h et 18 min
- Date de publication: 2023-09-12
- Langue: Anglais
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In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a...
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Prix courant: 9,84$ ou 1 crédit
Prix réduit: 9,84$ ou 1 crédit
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Healing Through the Vagus Nerve
- Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation
- Auteur(s): Frank Tenny
- Narrateur(s): Erik Stone
- Durée: 3 h et 56 min
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This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.
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Healing Through the Vagus Nerve
- Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation
- Narrateur(s): Erik Stone
- Durée: 3 h et 56 min
- Date de publication: 2022-12-23
- Langue: Anglais
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This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve....
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Prix courant: 18,74$ ou 1 crédit
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Meditation for Beginners
- The Ultimate Guide for Stress Reduction, Relaxation, Positive Thinking, & Better Sleep. Self Healing and Mindfulness Techniques for Fidgety Skeptics, Busy People & Kids
- Auteur(s): Peter Jack McCallis
- Narrateur(s): Jim Rising
- Durée: 3 h et 31 min
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The first time I heard about it I had the same doubts you probably have now: chanting, crystals, or playing with an eagle feather…“woo woo” stuff!! However, this is not the case. Mediation is a scientifically proven way of taking control of your life by taking control of your mind. According to Buddhism, taking control of your mind using meditation is the only real antidote to stress, anxiety and depression. Scientific studies have validated this and offer proof that meditation can in fact change brain chemistry and alter brain waves.
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Meditation for Beginners
- The Ultimate Guide for Stress Reduction, Relaxation, Positive Thinking, & Better Sleep. Self Healing and Mindfulness Techniques for Fidgety Skeptics, Busy People & Kids
- Narrateur(s): Jim Rising
- Durée: 3 h et 31 min
- Date de publication: 2020-04-23
- Langue: Anglais
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A habitual meditation exercise can make you healthier, happier, and more successful. You can literally transform your life....
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Prix courant: 18,74$ ou 1 crédit
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Auteur(s): Claire Marcus
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 37 min
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 37 min
- Date de publication: 2020-03-19
- Langue: Anglais
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life....
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Prix courant: 31,26$ ou 1 crédit
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Chakra Healing for Beginners: Practical Guide for Beginners to Learn Chakra Self-Healing Techniques and Unlock Chakras and Energy
- Auteur(s): Joy Hart
- Narrateur(s): D Jabson
- Durée: 3 h et 54 min
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Do you feel like you lack the will to live? Do you feel detached from the world around you and unable to reconnect with your friends and family? Have you tried countless techniques to relieve depression and anxiety but seem to be able to it? If so, the Chakra Healing for Beginners: Practical Guide for Beginners to Learn Chakra Self-Healing Techniques and Unlock Chakras and Energy is the right book and will show you how to examine your chakra system and find out which places in your body have stored excess energy.
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Chakra Healing for Beginners: Practical Guide for Beginners to Learn Chakra Self-Healing Techniques and Unlock Chakras and Energy
- Narrateur(s): D Jabson
- Durée: 3 h et 54 min
- Date de publication: 2019-12-12
- Langue: Anglais
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Chakra Healing for Beginners: Practical Guide for Beginners to Learn Chakra Self-Healing Techniques and Unlock Chakras and Energy will show you how to examine your chakra system and find out which places in your body have stored excess energy....
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Prix courant: 18,74$ ou 1 crédit
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Chakra Healing for Beginners
- A Guide to Discover, Unblock and Balance Your Chakras. Achieve Positive Energy with Meditation, Yoga and Reiki Exercises, Ayurveda and Other Self Healing Techniques
- Auteur(s): Joy Simpson
- Narrateur(s): Mel Rayne
- Durée: 3 h et 44 min
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Find the secrets to discover, unblock, and balance your chakras in the easiest way. Increase your positive energy now! We all go through pain and imbalance. Life is full of events that shake, toss, turn, and hurt us till we are trembling from the mental, emotional and physical pains. However, we have two choices: to wallow in that pain or to learn from it and grow above it. In learning from it, we become the best versions of ourselves. Do you look to become a more conscious and harmonious human being? Do you feel out of balance and out of touch with your inner self?
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Chakra Healing for Beginners
- A Guide to Discover, Unblock and Balance Your Chakras. Achieve Positive Energy with Meditation, Yoga and Reiki Exercises, Ayurveda and Other Self Healing Techniques
- Narrateur(s): Mel Rayne
- Durée: 3 h et 44 min
- Date de publication: 2019-06-20
- Langue: Anglais
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Find the secrets to discover, unblock, and balance your chakras in the easiest way. Increase your positive energy now! We all go through pain and imbalance. Life is full of events that shake, toss, turn, and hurt us till we are trembling from the mental, emotional and physical pains....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Reiki Healing
- An Essential Guide for Beginners to Learn to Self-Healing with Positive Spiritual Energy by Using Traditional Techniques of Yoga Therapy and Chakras Meditation
- Auteur(s): New Mindfulness Lab
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Begin your path to ultimate self-healing and change your life forever with traditional Reiki. In the late 1800s, the Japanese found a way to reduce stress and promote relaxation by transferring universal energy from the healer’s palms to the patient’s body. This practice is what we know today as Reiki Healing. This audiobook is the essential guide for beginners to learn to self-heal with positive spiritual energy by using traditional techniques of Yoga therapy and Chakra meditation.
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Reiki Healing
- An Essential Guide for Beginners to Learn to Self-Healing with Positive Spiritual Energy by Using Traditional Techniques of Yoga Therapy and Chakras Meditation
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 26 min
- Date de publication: 2020-06-23
- Langue: Anglais
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Begin your path to ultimate self-healing and change your life forever with traditional Reiki. In the late 1800s, the Japanese found a way to reduce stress and promote relaxation by transferring universal energy from the healer’s palms to the patient’s body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chakras Guide
- The Ultimate Beginner’s Guide to Chakras and Self-Healing. Learn How to Open the Third Eye, Chakra Meditation Techniques - How to Balance Your 7 Chakras
- Auteur(s): Crystal Marcus
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
The entire universe is made of energy constantly flowing, and your body is no exception. With this audiobook, you will get the key to unlock this new dimension, using ancient knowledge to better understand and heal yourself. Nowadays, we rely only on pills to take care of our health, but for millennia, before modern scientific medicine, people have used the chakras and their influence on the life force to get better. Only you have the power to truly change yourself, and this audiobook is here to give the right set of knowledge to do so!
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Chakras Guide
- The Ultimate Beginner’s Guide to Chakras and Self-Healing. Learn How to Open the Third Eye, Chakra Meditation Techniques - How to Balance Your 7 Chakras
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 19 min
- Date de publication: 2020-02-07
- Langue: Anglais
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The entire universe is made of energy constantly flowing, and your body is no exception. With this audiobook, you will get the key to unlock this new dimension, using ancient knowledge to better understand and heal yourself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Auteur(s): Dr. William Collinge
- Narrateur(s): Dr. William Collinge
- Durée: 1 h et 49 min
- Production originale
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Au global
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Performance
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Histoire
From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects.
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Narrateur(s): Dr. William Collinge
- Durée: 1 h et 49 min
- Date de publication: 2003-07-11
- Langue: Anglais
- From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects...
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Prix courant: 19,32$ ou 1 crédit
Prix réduit: 19,32$ ou 1 crédit
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