Self Help Fitness
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Happiness Advantage: Be Your Better Self and Achieve Success Through Happiness
- Declutter Collection Series
- Auteur(s): Chloe S
- Narrateur(s): Michelle Murillo
- Durée: 1 h et 32 min
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Histoire
This book contains proven steps and strategies on how to be your better self and achieve success through happiness. The research into happiness over the last 30 years has deepened our insight into what it means to be happy and how to achieve happiness. Recently, the research has shown that happiness is not a result of success but that in fact the opposite is true. Happiness leads to success. Drawing on a large number of studies that explore happiness and success, this audiobook seeks to draw out some of the practical lessons so that you can choose your own happiness.
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Happiness Advantage: Be Your Better Self and Achieve Success Through Happiness
- Declutter Collection Series
- Narrateur(s): Michelle Murillo
- Durée: 1 h et 32 min
- Date de publication: 2018-06-25
- Langue: Anglais
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This book contains proven steps and strategies on how to be your better self and achieve success through happiness. The research into happiness over the last 30 years has deepened our insight into what it means to be happy and how to achieve happiness....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Slim Forever for Men
- Subliminal Self Help
- Auteur(s): Audio Activation
- Narrateur(s): Audio Activation
- Durée: 1 h et 1 min
- Version abrégée
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It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever!
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Slim Forever for Men
- Subliminal Self Help
- Narrateur(s): Audio Activation
- Durée: 1 h et 1 min
- Date de publication: 2003-12-24
- Langue: Anglais
- Burn calories fast with mind power!....
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Prix courant: 5,99$ ou 1 crédit
Prix réduit: 5,99$ ou 1 crédit
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Memory Mastery: Easily Develop a Better Memory and Improve Concentration with Hypnosis and Subliminal Affirmations
- Auteur(s): Jasmine Harris
- Narrateur(s): Jason Kappus
- Durée: 3 h et 28 min
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We’ve all had those blank moments that make us knit our brows in frustration. You’re searching in your brain for the item you came to the grocery store for, or for the name of the person in front of you whom you’ve met at least twice before! These moments can cause embarrassment in social situations but are also a source of private stress. The good news is that memory and concentration can be improved. It starts with you taking back control of your own brain.
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Memory Mastery: Easily Develop a Better Memory and Improve Concentration with Hypnosis and Subliminal Affirmations
- Narrateur(s): Jason Kappus
- Durée: 3 h et 28 min
- Date de publication: 2018-04-30
- Langue: Anglais
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We’ve all had those blank moments that make us knit our brows in frustration. You’re searching in your brain for the item you came to the grocery store for, or for the name of the person in front of you whom you’ve met at least twice before! Listen to learn more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Even Vegans Die
- A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion
- Auteur(s): Carol J. Adams, Patti Breitman, Virginia Messina
- Narrateur(s): Michele Brown Miller
- Durée: 3 h et 56 min
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Even Vegans Die empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals, and their legacy. By addressing issues of disease shaming and body shaming, the authors present a manifesto for building a more compassionate, diverse, and effective vegan community. Even Vegans Die celebrates the benefits of a plant-based diet while acknowledging that even vegans can get sick. You will learn how to make the health care decisions that are right for you.
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Even Vegans Die
- A Practical Guide to Caregiving, Acceptance, and Protecting Your Legacy of Compassion
- Narrateur(s): Michele Brown Miller
- Durée: 3 h et 56 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Even Vegans Die empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals, and their legacy....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence: "The Breakup Book" How to Get over Breakup Anxiety and Live Your Life
- Auteur(s): Katherine Abbott
- Narrateur(s): Betty Johnston
- Durée: 53 min
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Feeling heartbroken, confused, and upset after a break up? We’ve all felt it and it is horrible. Here is a 14-day, eight-step plan to get over it for good! Are you really struggling to get over it? I was there too. For over 10 years, I struggled to get over failing relationships. But it doesn’t have to be this way for you. You can learn from my mistakes and speed up the whole recovery process. In fact, you can create a state and situation where you will automatically recover and start to find the relationship you really want.
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Emotional Intelligence: "The Breakup Book" How to Get over Breakup Anxiety and Live Your Life
- Narrateur(s): Betty Johnston
- Durée: 53 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Feeling heartbroken and upset after a break up? Here is a 14-day, eight-step plan to get over it for good! For over 10 years, I struggled to get over failing relationships. But it doesn’t have to be this way for you. You can learn from my mistakes and speed up the recovery process....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Hipnosis y Meditacion para Mejorar Tus Orgasmos [Hypnosis and Meditation to Improve Your Orgasms]
- Auteur(s): Maestros de la hipnosis
- Narrateur(s): Carlos Mendoza
- Durée: 22 min
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Esta sesión de hipnosis te ayuda a programar tu yo ideal cuando experimentas el sexo y el orgasmo. Esta sesión te guía para tener la mejor y mas placentera experiencia y ayuda a entrenar a que tu cuerpo responda de la manera deseada.
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Hipnosis y Meditacion para Mejorar Tus Orgasmos [Hypnosis and Meditation to Improve Your Orgasms]
- Narrateur(s): Carlos Mendoza
- Durée: 22 min
- Date de publication: 2018-08-16
- Langue: Espagnol
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Esta sesión de hipnosis te ayuda a programar tu yo ideal cuando experimentas el sexo y el orgasmo. Esta sesión te guía para tener la mejor y mas placentera experiencia y ayuda a entrenar a que tu cuerpo responda de la manera deseada....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- Auteur(s): Rebecca Anderton-Davies
- Narrateur(s): Rebecca Anderton-Davies
- Durée: 4 h et 40 min
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Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.
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The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- Narrateur(s): Rebecca Anderton-Davies
- Durée: 4 h et 40 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Air Fryer Cookbook for Beginners: 2019-2020
- Quick, Healthy & Super Easy Air Fry Everyday Recipes
- Auteur(s): Caroline Emilia Law
- Narrateur(s): Bob Palmer
- Durée: 4 h et 24 min
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Do you own an exciting air fryer kitchen appliance? Do you want to use it to best effect, cooking healthy and delicious recipes? Look no further! Cooking healthy food that is both nutritious and delicious is something that most of us want to do. Unfortunately, for many, this is just a dream with takeaways and TV dinners taking the place of what we should be eating. But with Air Fryer for Beginners: Quick, Healthy & Super Easy Air Fry Everyday Recipes, you can change the way you eat.
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Air Fryer Cookbook for Beginners: 2019-2020
- Quick, Healthy & Super Easy Air Fry Everyday Recipes
- Narrateur(s): Bob Palmer
- Durée: 4 h et 24 min
- Date de publication: 2019-11-07
- Langue: Anglais
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With recipes explained in detail, using ingredients that are easily sourced in your local grocery store, Air Fryer for Beginners is the only book you will need to get started cooking fabulous food that looks like it came from the kitchen of a top chef....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Truckers Guide to Health and Longevity
- Auteur(s): Susan Ashley MD
- Narrateur(s): Melanie Taylor
- Durée: 6 h et 27 min
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This audiobook is designed to help improve the life of a long-forgotten yet vital segment of our society - the truck drivers. Truck driving is one of the most dangerous occupations in the country, and drivers suffer a greater risk of heart disease, diabetes, sleep apnea, stroke, and other illnesses, mostly related to obesity and inactivity. But it doesn’t have to be this way. In this audiobook, you will learn how to reverse disease, lose weight, exercise on the road, and eat right.
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Truckers Guide to Health and Longevity
- Narrateur(s): Melanie Taylor
- Durée: 6 h et 27 min
- Date de publication: 2019-04-17
- Langue: Anglais
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This audiobook is designed to help improve the life of a long-forgotten yet vital segment of our society - the truck drivers....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Keto Diet Affirmations
- Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 3 h et 53 min
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Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their goals.
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Keto Diet Affirmations
- Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
- Narrateur(s): Caroline C. Morgan
- Série: Beyond Prep Food - Real & Complete Mind Clarity
- Durée: 3 h et 53 min
- Date de publication: 2019-04-11
- Langue: Anglais
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Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Hair Care: Best Ways to Natural Hair Care and Fast Hair Growth
- Auteur(s): Haley Scott
- Narrateur(s): Laura Johnson
- Durée: 53 min
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Let’s face it, we would all love to look good and have fantastic-looking hair, skin, and nails. Healthy, nourished, and beautiful hair is something we especially dream about. Although flawless hair is an undeniable attribute of every woman, nowadays more and more men try to keep their hair healthy and strong.
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Hair Care: Best Ways to Natural Hair Care and Fast Hair Growth
- Narrateur(s): Laura Johnson
- Durée: 53 min
- Date de publication: 2019-04-01
- Langue: Anglais
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Let’s face it, we would all love to look good and have fantastic-looking hair, skin, and nails. Healthy, nourished and beautiful hair is something we especially dream about....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Writing Ourselves Whole
- Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma
- Auteur(s): Jen Cross
- Narrateur(s): Lisa S. Ware
- Durée: 9 h et 46 min
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One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.
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Writing Ourselves Whole
- Using the Power of Your Own Creativity to Recover and Heal from Sexual Trauma
- Narrateur(s): Lisa S. Ware
- Durée: 9 h et 46 min
- Date de publication: 2019-03-22
- Langue: Anglais
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Healing victims of sexual assault through transformative journaling: One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing....
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Prix courant: 25,00$ ou 1 crédit
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Learn to Value Your Childhood
- Your History is Your Teacher
- Auteur(s): Vince DiPasquale
- Narrateur(s): Stefani Nelson
- Durée: 7 h et 16 min
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This audiobook is based on a lecture series I've been giving since 1981. To date my audience has numbered over 2000 people for each series. The six stages describing this audiobook have been developed along with my lectures. They are based on principles that many of my audience have found extremely effective in recovering from codependency and developing healthy relationships.
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Learn to Value Your Childhood
- Your History is Your Teacher
- Narrateur(s): Stefani Nelson
- Durée: 7 h et 16 min
- Date de publication: 2019-02-20
- Langue: Anglais
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This audiobook is based on a lecture series I've been giving since 1981. To date my audience has numbered over 2000 people for each series....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting for Beginners
- The Simple Guide to Fast Weight Loss and Healthy Living for Men and Women. When to Eat to Live Your Best Life
- Auteur(s): Obesity Habits Academy
- Narrateur(s): Doug Ehlen
- Durée: 3 h et 1 min
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If you're looking to accelerate weight loss and uplevel your health without counting calories and depriving yourself, listen to this audiobook. You’ve probably tried diets that have left you hungry, lethargic, and “hangry”. You count calories and use crazy amounts of willpower to shed a few pounds, only to gain them right back later. In this audiobook, you will discover how to use intermittent fasting to flip the switch on your body’s natural ability to burn fat. This “fat burning state” is called ketosis, and its benefits extend well beyond accelerated weight loss.
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Intermittent Fasting for Beginners
- The Simple Guide to Fast Weight Loss and Healthy Living for Men and Women. When to Eat to Live Your Best Life
- Narrateur(s): Doug Ehlen
- Durée: 3 h et 1 min
- Date de publication: 2019-02-04
- Langue: Anglais
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If you're looking to accelerate weight loss and uplevel your health without counting calories and depriving yourself, listen to this audiobook to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Keto No Bake Treats for Two Weeks
- Auteur(s): Annie Kim
- Narrateur(s): Joni Paige
- Durée: 31 min
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There is nothing that brings a smile to a face like a heavenly piece of dessert right after a meal. For most of us, it is the favorite part of a meal and the part that we all look forward to. But most of us feel the need to avoid taking desserts once we adopt a healthy low-carb diet like the keto diet. The good news is that not all desserts have to be too high in carbohydrates as you think. There are actually healthy keto-friendly desserts you can try out.
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Keto No Bake Treats for Two Weeks
- Narrateur(s): Joni Paige
- Durée: 31 min
- Date de publication: 2018-11-26
- Langue: Anglais
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There is nothing that brings a smile to a face like a piece of dessert after a meal. For most of us, it is the favorite part of a meal and the part that we all look forward to. But most of us feel the need to avoid taking desserts once we adopt a healthy low-carb diet like the keto diet....
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Prix courant: 4,95$ ou 1 crédit
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Paleo Diet for Beginners: A Practical Guide to Losing Weight Rapidly
- Auteur(s): Randall Colbert
- Narrateur(s): Cliff Weldon
- Durée: 1 h et 49 min
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Are you thinking of going on a paleo diet? Author Randall Colbert reveals his long-awaited guide to the paleo diet.
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Paleo Diet for Beginners: A Practical Guide to Losing Weight Rapidly
- Narrateur(s): Cliff Weldon
- Durée: 1 h et 49 min
- Date de publication: 2018-11-19
- Langue: Anglais
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Are you thinking of going on a paleo diet? Author Randall Colbert reveals his long-awaited guide to the paleo diet....
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Prix courant: 8,71$ ou 1 crédit
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Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan
- Auteur(s): Juliette North
- Narrateur(s): Emily DeRohan
- Durée: 1 h et 31 min
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Have you felt deprived with every attempt at losing weight you’ve made? The ability to reach your optimal weight (and stay there) is not only possible, it’ll likely be far less effort than you’ve ever put in before. Carb cycling allows you to continue enjoying delicious foods, while utilizing carbohydrates to amplify your weight loss and gain muscle.
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Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan
- Narrateur(s): Emily DeRohan
- Durée: 1 h et 31 min
- Date de publication: 2018-10-23
- Langue: Anglais
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The ability to reach your optimal weight (and stay there) is not only possible, it’ll likely be far less effort than you’ve ever put in before. Carb cycling allows you to continue enjoying delicious foods, while utilizing carbohydrates to amplify your weight loss and gain muscle....
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Prix courant: 8,71$ ou 1 crédit
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Done with Binge
- How to Stop Binge Eating Once and for All and Lose Excess Weight
- Auteur(s): Emily Hughes
- Narrateur(s): Lizzie Richards
- Durée: 1 h et 25 min
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Do you eat too much? Do you binge on all the wrong sorts of food and end up hating yourself and the way you look? Do you want to stop it and lose weight now? Many people struggle with their weight, and obesity levels are at an all-time high as fast food outlets thrive and prosper on our love of bad choices. For many, binge eating can have serious health implications, but you can start to change your habits with Done with Binge. This book will help you to kickstart a weight-loss program that will ensure you lose those excess pounds, look and feel healthier, and enjoy life more.
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Done with Binge
- How to Stop Binge Eating Once and for All and Lose Excess Weight
- Narrateur(s): Lizzie Richards
- Durée: 1 h et 25 min
- Date de publication: 2018-10-24
- Langue: Anglais
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Binge eating can have serious health implications, but you can start to change your habits with Done with Binge. This book will help you to kickstart a weight-loss program that will ensure you lose those excess pounds, look and feel healthier, and enjoy life more....
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Prix courant: 8,71$ ou 1 crédit
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Auteur(s): Dr. Paul Clayton
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak. At the core of all these problems is a process called 'inflammageing,' a metabolic error largely caused by our diets and lifestyles. There are no drugs available to treat this, but it can easily be reversed by making a few simple changes. This book explains what inflammageing is, and how it damages your health.
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
- Date de publication: 2018-09-22
- Langue: Anglais
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak....
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Prix courant: 8,71$ ou 1 crédit
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