Self Help Parenting
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Self Help Guide
- Self Improvement and Self Love
- Narrateur(s): Robert Meyer Narrations
- Durée: 39 min
- Date de publication: 2018-07-19
- Langue: Anglais
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Self improvement and self love....
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Prix courant: 4,95$ ou 1 crédit
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- Auteur(s): Elaine Elliott-Moskwa PhD, Carol Dweck PhD - foreword by
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 38 min
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 38 min
- Date de publication: 2024-06-25
- Langue: Anglais
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Mastering the Gentle Art of Verbal Self-Defense
- Auteur(s): Suzette Haden Elgin
- Narrateur(s): Suzette Haden Elgin
- Durée: 4 h et 14 min
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Is verbal abuse ruining your business, your personal life, or even your physical and emotional health? With a little help from Suzette Haden Elgin, you won't have to put up with it anymore. She'll show you how to create an environment in which verbal abuse almost never happens, and how to take complete control of your language behavior. Once you've mastered the techniques, you'll be able to defuse a verbal attack before it can even be completed, and deal effectively with the rare attack that cannot be avoided.
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audio is awful
- Écrit par Kelly le 2022-11-21
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Mastering the Gentle Art of Verbal Self-Defense
- Narrateur(s): Suzette Haden Elgin
- Durée: 4 h et 14 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Is verbal abuse ruining your business, your personal life, or even your physical and emotional...
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Prix courant: 19,95$ ou 1 crédit
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How to Be a Coffee Bean
- 111 Life-Changing Ways to Create Positive Change
- Auteur(s): Jon Gordon, Damon West
- Narrateur(s): Damon West
- Durée: 53 min
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In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean Jon Gordon and Damon West present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness. From athletes to students and executives, countless individuals have been inspired by The Coffee Bean message. Now, How to be a Coffee Bean teaches you how to put The Coffee Bean philosophy into action to help you create real and lasting change in your life.
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How to Be a Coffee Bean
- 111 Life-Changing Ways to Create Positive Change
- Narrateur(s): Damon West
- Durée: 53 min
- Date de publication: 2023-05-23
- Langue: Anglais
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In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean Jon Gordon and Damon West present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness....
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Prix courant: 7,00$ ou 1 crédit
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- Auteur(s): Russ Harris, Alexandra Kennedy LMFT, Sameet M. Kumar PhD, Autres
- Narrateur(s): Richard Trinder
- Durée: 2 h et 39 min
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Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- Narrateur(s): Richard Trinder
- Durée: 2 h et 39 min
- Date de publication: 2024-05-07
- Langue: Anglais
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Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.
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Prix courant: 8,76$ ou 1 crédit
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The 7 Habits of Highly Effective Teens
- Auteur(s): Sean Covey
- Narrateur(s): Sean Covey
- Durée: 1 h et 15 min
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Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.
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Great Book!
- Écrit par Matthew Lenartowicz le 2021-01-15
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The 7 Habits of Highly Effective Teens
- Narrateur(s): Sean Covey
- Durée: 1 h et 15 min
- Date de publication: 2010-09-17
- Langue: Anglais
- An indispensable audiobook for teens, as well as parents, grandparents, and any adult who influences young people....
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Prix courant: 9,70$ ou 1 crédit
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Normal Broken
- The Grief Companion for When It's Time to Heal but You're Not Sure You Want To
- Auteur(s): Kelly Cervantes
- Narrateur(s): Kelly Cervantes
- Durée: 5 h et 56 min
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In Normal Broken, Kelly Cervantes isn't trying to tell you what to do, how to feel, or the right way to heal. She's also not flinging sunny thoughts, vibes, and prayers at you. After losing her daughter to epilepsy, she knows that grief is many things. Something everyone will have to deal with. But never linear. Just as what we are grieving varies, so do our journeys to process it. Normal Broken was born out of this desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them.
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Losing a child to epilepsy
- Écrit par Linda McClure le 2024-05-10
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Normal Broken
- The Grief Companion for When It's Time to Heal but You're Not Sure You Want To
- Narrateur(s): Kelly Cervantes
- Durée: 5 h et 56 min
- Date de publication: 2023-11-07
- Langue: Anglais
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Normal Broken was born out of this desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them....
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Prix courant: 22,26$ ou 1 crédit
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Choose Possibility
- Take Risks and Thrive (Even When You Fail)
- Auteur(s): Sukhinder Singh Cassidy
- Narrateur(s): Sukhinder Singh Cassidy
- Durée: 7 h et 32 min
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An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley, who made many wrong choices in her career, but learned how to turn those down moments into successes.
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Choose Possibility
- Take Risks and Thrive (Even When You Fail)
- Narrateur(s): Sukhinder Singh Cassidy
- Durée: 7 h et 32 min
- Date de publication: 2021-08-17
- Langue: Anglais
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An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley....
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Prix courant: 29,13$ ou 1 crédit
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Love Every Day
- 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
- Auteur(s): Alexandra H. Solomon PhD
- Narrateur(s): Alexandra H. Solomon
- Durée: 12 h et 35 min
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Love has the power to wound us . . . and the power to heal us. And modern love is complicated. Which is why the ability to cultivate healthy relationships is the key to joy, peace, and a meaningful life. In Love Every Day, relationship expert and bestselling author Dr. Alexandra Solomon offers 365 daily practices to cultivate a curious and compassionate approach to your relationships with others, as well as your relationship with yourself.
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Love Every Day
- 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
- Narrateur(s): Alexandra H. Solomon
- Durée: 12 h et 35 min
- Date de publication: 2023-10-10
- Langue: Anglais
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In Love Every Day, relationship expert and bestselling author Dr. Alexandra Solomon offers 365 daily practices to cultivate a curious and compassionate approach to your relationships with others, as well as your relationship with yourself....
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Prix courant: 27,83$ ou 1 crédit
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This Isn't Working for Me
- A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional
- Auteur(s): Ilene S. Cohen PhD, Edrica D. Richardson PhD
- Narrateur(s): Diana Blue
- Durée: 6 h et 39 min
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In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.
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This Isn't Working for Me
- A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional
- Narrateur(s): Diana Blue
- Durée: 6 h et 39 min
- Date de publication: 2024-03-26
- Langue: Anglais
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In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard.
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Prix courant: 21,92$ ou 1 crédit
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Me, Inc.
- Build an Army of One, Unleash Your Inner Rock God, Win in Life and Business
- Auteur(s): Gene Simmons
- Narrateur(s): Gene Simmons, John Varvatos
- Durée: 6 h et 4 min
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KISS did not become one of the most successful rock bands in history by accident. Long before they first took the stage, Gene Simmons and Paul Stanley had a clear-cut operating plan for their business. Over the past forty years, KISS has sold over 100 million CDs and DVDs worldwide and manages over 3,000 licensed merchandise items. In addition to KISS, Simmons’ lucrative ventures include two hit reality shows, a professional sports team, a restaurant chain, and a record company.
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Me, Inc.
- Build an Army of One, Unleash Your Inner Rock God, Win in Life and Business
- Narrateur(s): Gene Simmons, John Varvatos
- Durée: 6 h et 4 min
- Date de publication: 2014-10-21
- Langue: Anglais
- KISS's Gene Simmons, shares his manifesto for business success....
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Prix courant: 22,13$ ou 1 crédit
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Questions Are the Answers (Japanese Edition)
- Self-Help
- Auteur(s): Axel Desarden
- Narrateur(s): Yoshiko Million
- Durée: 2 h et 13 min
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こちらの本は深い自己認識への切望と永続的な個人成長への断固とした取り組みから生まれています質問こそが答えだは従来の枠組みを超える意識的な探求であり自己認識の火をともすようなものです私は質問と回答の複雑なダンスを解き明かすことを目指しましたそれは知性を超えて魂の領域に踏み込むダンスです
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Questions Are the Answers (Japanese Edition)
- Self-Help
- Narrateur(s): Yoshiko Million
- Durée: 2 h et 13 min
- Date de publication: 2024-03-21
- Langue: Japonais
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こちらの本は深い自己認識への切望と永続的な個人成長への断固とした取り組みから生まれています質問こそが答えだは従来の枠組みを超える意識的な探求であり自己認識の火をともすようなものです私は質問と回答の複雑なダンスを解き明かすことを目指しましたそれは知性を超えて魂の領域に踏み込むダンスです
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Prix courant: 8,71$ ou 1 crédit
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The Traveler's Summit
- Auteur(s): Andy Andrews
- Narrateur(s): Andy Andrews
- Durée: 7 h et 28 min
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This is humanity’s last chance. Centuries of greed, pride, and hate have sent humankind hurtling toward disaster, far from our original purpose. There is only one solution that can reset the compass and right the ship, and that answer is only two words. With time running out, it’s up to David Ponder and a cast of history’s best and brightest minds to uncover this solution before it is too late. The catch? They are allowed only five tries to solve the ominous challenge.
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Remarkable life changing educational book...
- Écrit par Robert Eby le 2020-10-09
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The Traveler's Summit
- Narrateur(s): Andy Andrews
- Durée: 7 h et 28 min
- Date de publication: 2018-06-12
- Langue: Anglais
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David Ponder is back, and this time, the fate of mankind may be in his hands....
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Prix courant: 25,63$ ou 1 crédit
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Meditation as Medicine
- Auteur(s): Dharma Singh Khalsa M.D., Cameron Stauth
- Narrateur(s): Dharma Singh Khalsa M.D.
- Durée: 4 h et 26 min
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This is not the meditation of yesterday. This cutting-edge advance in integrative medicine will help you live a healthier, pain-free, more balanced life.
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Exceptionally Useful Book
- Écrit par Student le 2023-02-12
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Meditation as Medicine
- Narrateur(s): Dharma Singh Khalsa M.D.
- Durée: 4 h et 26 min
- Date de publication: 2001-02-13
- Langue: Anglais
- Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can - with non-invasive medical meditation...
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Prix courant: 15,59$ ou 1 crédit
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past
- Self-Help for Black Women
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 3 h et 22 min
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Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth, where you speak your truth unapologetically, and where you embrace your imperfections with love and kindness. This journey towards self-compassion is not only possible, but it is also vital for your well-being and happiness.
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past
- Self-Help for Black Women
- Narrateur(s): J.D. Watley
- Durée: 3 h et 22 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth....
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Prix courant: 18,74$ ou 1 crédit
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Adulting for Dummies
- Auteur(s): Gencie Houy PhD
- Narrateur(s): Sofia Willingham
- Durée: 8 h et 44 min
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In Adulting For Dummies, Gencie Houy, independent living educator at Texas Tech, walks you through every critical part of adulting on your own. From basic life and household tasks to managing your finances and health, you'll learn how to achieve your goals in each area of your life that matters to you. You'll also discover how to balance the different parts of your life so you don't get overwhelmed in any one area.
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Adulting for Dummies
- Narrateur(s): Sofia Willingham
- Durée: 8 h et 44 min
- Date de publication: 2023-11-28
- Langue: Anglais
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In Adulting For Dummies, Gencie Houy, independent living educator at Texas Tech, walks you through every critical part of adulting on your own....
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Prix courant: 22,26$ ou 1 crédit
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Love Is an Action Verb: Stop Wasting Time and Delight in Your Relationship
- DIY Relationship Self-Help Series, Book 1
- Auteur(s): Laura Silverstein
- Narrateur(s): Ash Robyn
- Durée: 4 h et 39 min
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Looking for ways to deepen your connection? Discover the power to transform your relationship on your own. Struggling to rekindle affection? Partner lacking motivation? Wish there was new, updated, inclusive relationship advice? With over 30 years of counseling experience, Certified Gottman Therapist Laura Silverstein has helped stressed-out individuals and couples overcome countless frustrations. Love Is an Action Verb: Stop Wasting Time and Delight in Your Relationship is a funny, thought-provoking, surprising audiobook that helps you take a deeper dive with your best friend.
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Love Is an Action Verb: Stop Wasting Time and Delight in Your Relationship
- DIY Relationship Self-Help Series, Book 1
- Narrateur(s): Ash Robyn
- Série: DIY Relationship Self-Help, Livre 1
- Durée: 4 h et 39 min
- Date de publication: 2022-01-27
- Langue: Anglais
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Looking for ways to deepen your connection? Discover the power to transform your relationship on your own. Struggling to rekindle affection? Partner lacking motivation? Wish there was new, updated, inclusive relationship advice? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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The Plus
- Self-Help for People Who Hate Self-Help
- Auteur(s): Greg Gutfeld
- Narrateur(s): Greg Gutfeld
- Durée: 4 h et 31 min
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Before Greg Gutfeld was a Fox News star and a New York Times best-selling author, he was a self-help writer for health magazines who had no idea what he was talking about. But now, after years of experience, he finally feels qualified to guide people on the journey of life - call this book punishment for his sins and a huge reward for you! In The Plus, Greg teaches you how to brainwash yourself into better behavior, retaining the pluses in your life and eliminating the minuses.
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LOVED THIS FREAKING BOOK
- Écrit par Tamiami le 2022-05-12
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The Plus
- Self-Help for People Who Hate Self-Help
- Narrateur(s): Greg Gutfeld
- Durée: 4 h et 31 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Before Greg Gutfeld was a Fox News star and a New York Times best-selling author, he was a self-help writer for health magazines who had no idea what he was talking about. But now, after years of experience, he finally feels qualified to guide people on the journey of life....
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Prix courant: 17,59$ ou 1 crédit
Prix réduit: 17,59$ ou 1 crédit
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The 7 Habits for Managers
- Managing Yourself, Leading Others, Unleashing Potential
- Auteur(s): Stephen R. Covey
- Narrateur(s): Stephen R. Covey
- Durée: 1 h et 17 min
- Version abrégée
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Au global
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Performance
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Histoire
This audio is a synthesis of Stephen R. Covey's two-day interactive and intensive workshop on leadership. In this audio program Dr. Covey teaches managers and leaders how to define their contributions, develop greater influence, leverage hidden resources, give constructive feedback, and unleash the full potential of their team against critical priorities.
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The 7 Habits for Managers
- Managing Yourself, Leading Others, Unleashing Potential
- Narrateur(s): Stephen R. Covey
- Durée: 1 h et 17 min
- Date de publication: 2012-05-22
- Langue: Anglais
- This audio is the synthesis of Stephen R. Covey's two-day interactive and intensive workshop on leadership....
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Prix courant: 9,76$ ou 1 crédit
Prix réduit: 9,76$ ou 1 crédit
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
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Au global
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Histoire
Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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