Self Help Program

Have you ever met someone who just glows with confidence? You find yourself wondering, "How did they get there?" And, "Will that ever happen to me?" Confidence doesn’t happen just by waiting for it. Confidence comes from retraining your mind to hold yourself in the highest regard. Have you noticed that people in love have that same glow? What if you loved yourself so much it showed in both your appearance and your actions? This program is designed to stoke the fire of your confidence and bring out that inner glow.

Successful entrepreneurs don’t just appear overnight. They work hard for years, learn from setbacks and have an abundance mentality. A thought process that is positive and focused on abundance is a necessity if you desire to become wealthy and live your best life. This program is designed to help you reach a state of mind that attracts success, wealth, and abundance.   

"Managing" your anxiety disorder and phobias is a thing of the past. It's time to get better! Medication, once considered the treatment of choice, is losing favor as more and more patients complain of nasty side effects and their temporary, quick-fix nature. Here, you'll get step-by-step plans on how to respond and what to think in the anxious situations that still scare you; you’ll learn the fundamentals of anxiety disorder; you'll learn how to overcome "fear of the fear" and anticipatory anxiety; and much more.

This is a comprehensive depression workbook for people under the influence of clinical depression. One of the main requirements for getting back to normalcy is a good support system, such as family and/or friends. They have to create a suitable environment for the depressed person to take some self-assuring steps that would help the person to come out of depression. One such self-training tool that can be introduced to the depressed person is the Depression Workbook created by Heather Rose.

With the increasingly unreliable nature of even the most stalwart corporate job, more and more people are looking for a reliable way to ensure they can support themselves and their families come what may. Affiliate marketing is the world’s most untapped source for generating passive income. It’s sort of like earning a reward for sending a new customer to a company, without all the customer service nonsense. The beauty of affiliate marketing is that you don't have to invest the time and effort to create a product to sell. 

Getting a puppy is a fantastic experience but we all know puppies are not born with the knowledge that peeing or pooping on your floor or carpet is not acceptable. It is up to us, the responsible pet owner, to teach them exactly where you require them to pee and poop, Unfortunately, your dog's not going to magically potty-train themselves unless you do something about it.

In Natural Eyesight Improvement Program, health guru Mike explains his system for improving eyesight using simple methods wherever you are. Step by step, he patiently explains several easy exercises to recondition the eyes and retrain the mind to optimize eyesight.

Peace Under Pressure Self-Discovery Program Workbook provides information on enhancing your analytical skills. The workbook will help you decide what works best for you when making decisions for your life, and your mental health and wellness. You will learn how you physically act out when dealing with emotional triggers and be able to make rational choices for yourself when making decisions for the greatest return in the value of your life. 

Why does it seem like some people achieve so much in their day while you are always struggling to get work done? What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline! If you have tried to develop self-discipline but have been unsuccessful at that, this audiobook makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.

The work of self-love doesn’t happen overnight. Think of the closest relationships in your life; chances are, few of them were without their challenges, and it took time for trust and deep love to grow. It’s the same with cultivating deep love for yourself; the mind needs to be reprogrammed through repetition in thoughts, words, and action. This program is designed to boost this process and help you develop more patience with yourself as you embark on this journey.

As a doctor who has seen many hopeless patients during the COVID-19 pandemic, and many burnt-out colleagues who are struggling with their personal life, I have put a magical formula into the words. These secrets can help anyone manage the stressful times and planning for the better coming days. So, I am writing this book with the intention of bringing you all the aspects you need in order to truly establish new habits that last.

Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing. Hypnotically prepared patients are shown to have shorter hospital stays, less post-operative pain and nausea, need fewer pain medications, and suffer less anxiety and blood loss than patients who receive routine care.

Your body is a self-healing instrument. If you give it the chance, it always tends toward a healthy balance. Activate your hidden sources of inner strength, balance and calm whenever you want. Experience complete relaxation for body, mind, and soul in the shortest possible time - helping you to face situations in everyday life and with positive energy. With this premium audiobook, you'll learn to maintain your energy throughout the day and to avoid exhaustion. You will be able to handle stressful situations calmly. A pleasant male voice will guide you through two relaxation programs lasting 20 and 22 minutes.

Straddling both sides of the foul-line - over-educated psychologist on one side and hyper-competitive, fear-driven obsessive on the other - Stephen Renwick is an eminently qualified therapist. He will not only guide you on how to screw up your life, but more importantly, he will show you why.

Experiencing setbacks is a normal part of life, but with the right mindset you can find perseverance and strength. Learn what sets winners apart from losers and decide which one you want to be today.   

While this audiobook doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional, and lifestyle needs. Volume 4 is an excerpt from Adopting a Healthy Lifestyle.

Although everyone has stress, and stress is necessary for life, studies show that our inability to adapt to our stress causes a cascade of physiological changes to occur that, if left unchecked, can instigate a number of disease processes including heart disease, cancer, depression, diabetes, digestive disorders, and chronic pain.

Whether you are at a beginner or intermediate level, this book is crafted just for you. Learn Python fundamentals. This is your beginner's step-by-step guide to one of the most essential, renowned, and practical programming languages in the 21st century. Python is a general purpose program used by many start-ups. Its design emphasizes code readability.

Let's get straight to it. This audiobook will walk you through what addiction actually is and explain how to identify when you have a problem. We will then work through the most common addictions out there, to help you to break the chains of your addiction. Know this: help is available to you and help starts with this audiobook. Soon, you will learn why this audiobook may be the most useful tool in life's tool kit. This audiobook will help you live an addiction-free life....

Financial problems are one of the common reasons we experience stress. When your anxiety levels are high, this can bleed into other aspects of your life and cause you to lose emotional stability. What if it didn’t have to be this way anymore? This program is designed to shape your thinking and calm your mind so you can rise above your financial troubles and finally gain success in this crucial area.