Self Help

Liste de produits
    • Positive Daily Affirmations to Help Individuals Start a Freelance Career Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 44 min
    • Date de publication: 2016-06-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....

    Prix courant: 5,31 $

    • A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
    • Auteur(s): William Gallant
    • Narrateur(s): George Johnson
    • Durée: 5 h et 8 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....

    Prix courant: 18,12 $

    • How to Communicate Better with Social Skills and Confidence to Create Lasting Relationships and Connect Effortlessly ... Banter (Pathways to Personal Growth, Book 1)
    • Auteur(s): Richard Garraway
    • Narrateur(s): David Thompson
    • Série: Self Help Books for Men, Livre 1
    • Durée: 3 h et 29 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the transformative potential of effective communication and empathy to thrive in every aspect of life. "Effective Communication and Empathy" is your comprehensive guide to enhancing social skills, nurturing meaningful relationships, and overcoming communication barriers.

    Prix courant: 11,10 $

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • Auteur(s): Artem Kudelia PhD
    • Narrateur(s): Luke Oldham
    • Durée: 2 h et 53 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Prix courant: 9,08 $

  • Prix courant: 31,26 $

    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • Auteur(s): Mind Building School
    • Narrateur(s): Cliff Weldon
    • Durée: 22 h et 53 min
    • Date de publication: 2021-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Prix courant: 37,53 $

    • Self-Help for People Who Hate Self-Help
    • Auteur(s): Greg Gutfeld
    • Narrateur(s): Greg Gutfeld
    • Durée: 4 h et 31 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • Before Greg Gutfeld was a Fox News star and a New York Times best-selling author, he was a self-help writer for health magazines who had no idea what he was talking about. But now, after years of experience, he finally feels qualified to guide people on the journey of life....

    Prix courant: 18,43 $

  • Prix courant: 8,71 $

    • A Self-Help Guide to Creating Sustainable Wealth Through Innate Intelligence
    • Auteur(s): Gayle Colman
    • Narrateur(s): Marguerite Gavin
    • Durée: 10 h et 23 min
    • Date de publication: 2023-04-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An indispensable approach to personal finance, perfect for any person seeking relief from money struggles and all individuals and families who want to create a robust and healthy money legacy for their lives....

    Prix courant: 35,34 $

    • 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
    • Auteur(s): Tanya Carroll Richardson
    • Narrateur(s): Leslie Howard
    • Durée: 5 h et 23 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Balance your unique emotional and energetic sensitivities—and avoid taking on other people's feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!

    Prix courant: 43,98 $

    • Auteur(s): Tom Butler-Bowdon
    • Narrateur(s): Jack Garrett
    • Durée: 10 h et 53 min
    • Date de publication: 2006-07-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the books that have already changed the lives of millions....

    Prix courant: 44,53 $

    • Heartfelt Advice for Staying Sane in the Sex Industry: A Self-Help Book for Sex Workers
    • Auteur(s): Lola Davina
    • Narrateur(s): Lola Davina, Felicia Gotthelf
    • Durée: 7 h et 25 min
    • Date de publication: 2018-11-12
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Sex work is "easy money?" Hardly. The adult industry is riddled with pitfalls and dangers. Erotic labor is often emotionally demanding, draining, and complex. It can be hard to know who to turn to for advice on keeping yourself safe and sane....

    Prix courant: 13,12 $

    • A Beginner’s Guide to Help Your Child Self-Regulate, Focus, and Understand Their Superpower
    • Auteur(s): Renato Flauzino
    • Narrateur(s): Dan McCrae
    • Durée: 5 h et 17 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Who better understands how an ADHD brain works than someone actually diagnosed with this disorder? The author Renato Flauzino was diagnosed with ADHD as a child and considers himself proof of how we can positively overcome this disorder's symptoms and use it as an advantage....

    Prix courant: 18,13 $

    • Radical Self Help and Personal Transformation
    • Auteur(s): Mateo Tabatabai
    • Narrateur(s): Matt Stone
    • Durée: 5 h et 2 min
    • Date de publication: 2017-06-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The Mind-Made Prison is a highly effective self-help and personal transformation guide....

    Prix courant: 26,40 $

    • Creating Your Path to Getting Better
    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
    • Narrateur(s): Erin Bennett
    • Durée: 1 h et 49 min
    • Date de publication: 2018-12-04
    • Langue: Anglais
    • 4.5 out of 5 stars 59 évaluations
    • People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there....

    Prix courant: 13,12 $

    • A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
    • Auteur(s): Alan E. Fruzzetti PhD
    • Narrateur(s): Vanessa Daniels
    • Durée: 6 h et 22 min
    • Date de publication: 2016-11-22
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship....

    Prix courant: 18,92 $

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • Auteur(s): Imi Lo
    • Narrateur(s): Nathalie Buscombe
    • Durée: 8 h et 51 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Prix courant: 30,09 $

    • Making Peace with Drinking (Self Help, Book 3)
    • Auteur(s): Lewis David, Antonia Ryan
    • Narrateur(s): Jason Zenobia
    • Série: Stop Drinking Books Series
    • Durée: 4 h et 18 min
    • Date de publication: 2021-03-18
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Prix courant: 18,74 $

  • Prix courant: 7,00 $

  • Prix courant: 8,71 $