Self Help

Liste de produits
    • A Practical Guide, Second Edition
    • Auteur(s): Kathleen McDonald, Robina Courtin - editor
    • Narrateur(s): Kate Udall
    • Durée: 8 h et 10 min
    • Date de publication: 2016-08-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book....

    Prix courant: 26,82 $ ou 1 crédit

    Prix réduit: 26,82 $ ou 1 crédit

    • Understanding the Hidden Fears That Sabotage Your Relationships
    • Auteur(s): Steven Carter, Julia Sokol
    • Narrateur(s): Kevin Young
    • Durée: 11 h et 42 min
    • Date de publication: 2012-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • Available for the first time in audiobook, this follow-up to the phenomenally successful Men Who Can't Love tackles the issue of commitment phobia, that persistent obstacle to truly satisfying contemporary relationships....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

  • Prix courant: 26,82 $ ou 1 crédit

    Prix réduit: 26,82 $ ou 1 crédit

    • Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 58 min
    • Date de publication: 2016-07-11
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • The Hero’s Journey: A Step-by-Step Guide to Becoming an Integrated Male
    • Auteur(s): Dr. Michael Pariser, Dr. Robert Glover - foreword
    • Narrateur(s): Michael Pariser
    • Durée: 8 h et 26 min
    • Date de publication: 2020-11-10
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • This guide, both a companion to Dr. Robert Glover's No More Mr. Nice Guy and a stand-alone manual, takes the listener on a step-by-step journey of masculine self-discovery....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • How One Man's Triumph Can Help Others Break Free from Sexual Temptation
    • Auteur(s): Ted Roberts, Steve Arterburn - foreword
    • Narrateur(s): Jim Denison
    • Durée: 10 h et 6 min
    • Date de publication: 2020-06-23
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • There is a battle going on. Millions of victims are trapped in the struggle of sexual addiction with no apparent way out. Pure Desire is the answer to this desperate cry for help from men and women who have tried to build sexual holiness into their lives and failed....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Letting Love in Safely and Showing It Recklessly
    • Auteur(s): David Richo
    • Narrateur(s): Tom Pile
    • Durée: 11 h et 35 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4.5 out of 5 stars 29 évaluations
    • In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Overcoming in Uncertain Times
    • Auteur(s): Michelle Obama
    • Narrateur(s): Michelle Obama
    • Durée: 9 h et 59 min
    • Date de publication: 2022-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 427 évaluations
    • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.

    Prix courant: 29,14 $ ou 1 crédit

    Prix réduit: 29,14 $ ou 1 crédit

    • Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
    • Auteur(s): Dr Claire Weekes
    • Narrateur(s): Jacqui Louez Schoorl
    • Durée: 7 h et 13 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • Pas de évaluations
    • This essential guide provides everything you need to know to keep relaxed through every day life....

    Prix courant: 23,21 $ ou 1 crédit

    Prix réduit: 23,21 $ ou 1 crédit

    • Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
    • Auteur(s): Dr. Marni Feuerman
    • Narrateur(s): Devon Sorvari
    • Durée: 6 h et 45 min
    • Date de publication: 2019-04-19
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Time and again, some women fall for people who will never return their feelings. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and make better choices....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Simple Guide for Normal People
    • Auteur(s): Pete Greig
    • Narrateur(s): Pete Greig
    • Durée: 7 h et 49 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • 5 out of 5 stars 24 évaluations
    • How to Pray is written to evoke a passion for prayer in everyone - the committed follower of Jesus as well as the skeptic and the scared....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • Auteur(s): Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrateur(s): Christiane Wolf
    • Durée: 5 h et 48 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Find Freedom from Your Feelings with Reframing
    • Auteur(s): Dr Rebecca Ray
    • Narrateur(s): Dr Rebecca Ray
    • Durée: 4 h et 35 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Prix courant: 13,45 $ ou 1 crédit

    Prix réduit: 13,45 $ ou 1 crédit

    • End Self-Sabotage and Demand Your Life Back
    • Auteur(s): Gary John Bishop
    • Narrateur(s): Gary John Bishop
    • Série: Unfu*k Yourself
    • Durée: 4 h et 41 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 4.5 out of 5 stars 469 évaluations
    • Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life....

    Prix courant: 20,97 $ ou 1 crédit

    Prix réduit: 20,97 $ ou 1 crédit

  • Prix courant: 30,88 $ ou 1 crédit

    Prix réduit: 30,88 $ ou 1 crédit

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • Auteur(s): Judith Lewis Herman MD
    • Narrateur(s): Alison Mathews, Xe Sands
    • Durée: 12 h et 30 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • The Incredible True Story of One Addict's Double Life
    • Auteur(s): Tiffany Jenkins
    • Narrateur(s): Tiffany Jenkins
    • Durée: 8 h et 53 min
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • 5 out of 5 stars 712 évaluations
    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 49 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 5,31 $ ou 1 crédit

    Prix réduit: 5,31 $ ou 1 crédit

    • The Timeless Art of Turning Trials into Triumph
    • Auteur(s): Ryan Holiday
    • Narrateur(s): Ryan Holiday
    • Durée: 4 h et 38 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • 4.5 out of 5 stars 58 évaluations
    • The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do....

    Prix courant: 23,99 $ ou 1 crédit

    Prix réduit: 23,99 $ ou 1 crédit