Self Help

Liste de produits
    • A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
    • Auteur(s): Alan E. Fruzzetti PhD
    • Narrateur(s): Vanessa Daniels
    • Durée: 6 h et 22 min
    • Date de publication: 2016-11-22
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • How Cognitive Science Can Help Adults Learn a Foreign Language
    • Auteur(s): Richard Roberts, Roger Kreuz
    • Narrateur(s): P. J. Ochlan
    • Durée: 5 h et 34 min
    • Date de publication: 2015-08-12
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • 52 Productivity Principles for Work and Life
    • Auteur(s): David Allen
    • Narrateur(s): David Allen
    • Durée: 3 h et 6 min
    • Date de publication: 2019-06-05
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day.

    Prix courant: 12,58$ ou 1 crédit

    Prix réduit: 12,58$ ou 1 crédit

    • Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried
    • Auteur(s): Brian Mahoney
    • Narrateur(s): Brian Mahoney
    • Durée: 3 h et 3 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • Couples Self Help Therapy Book about Relationships that Need Work: Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried is here to guide you through the challenges and help you rediscover the love, trust, and connection that brought you together.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Encouragement for Women Involved with Angry and Controlling Men
    • Auteur(s): Lundy Bancroft
    • Narrateur(s): Gary Galone
    • Durée: 11 h et 41 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men....

    Prix courant: 38,97$ ou 1 crédit

    Prix réduit: 38,97$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • Auteur(s): Mind Building School
    • Narrateur(s): Cliff Weldon
    • Durée: 22 h et 53 min
    • Date de publication: 2021-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Wittgenstein, Benjamin, Cassirer, Heidegger, and the Decade that Reinvented Philosophy
    • Auteur(s): Wolfram Eilenberger, Shaun Whiteside
    • Narrateur(s): Rhett Samuel Price
    • Durée: 13 h
    • Date de publication: 2020-08-18
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • A grand narrative of the intertwining lives of Walter Benjamin, Martin Heidegger, Ludwig Wittgenstein, and Ernst Cassirer, major philosophers whose ideas shaped the 20th century....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • Auteur(s): Kate Kelly
    • Narrateur(s): Kate Kelly, Peggy Ramundo
    • Durée: 1 h et 57 min
    • Date de publication: 2010-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Auteur(s): Mark Manson
    • Narrateur(s): Mark Manson
    • Durée: 1 h et 21 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From New York Times best seller author Mark Manson comes an irreverent, interactive journal based on the internationally best-selling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times best seller Everything Is F*cked....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Auteur(s): James Smith
    • Narrateur(s): James Smith
    • Durée: 7 h et 28 min
    • Date de publication: 2022-09-01
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
    • Auteur(s): Randy J. Paterson PhD
    • Narrateur(s): Adam Barr
    • Durée: 9 h et 30 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
    • Auteur(s): William Gallant
    • Narrateur(s): George Johnson
    • Durée: 5 h et 8 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....

    Prix courant: 18,12$ ou 1 crédit

    Prix réduit: 18,12$ ou 1 crédit

    • How Falling in Love with Your Fears Can Change the World
    • Auteur(s): Kyle Cease
    • Narrateur(s): Kyle Cease
    • Durée: 5 h et 31 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4.5 out of 5 stars 102 évaluations
    • Kyle Cease discovered that the belief that "when something happens, I will be happy" is a complete lie. Now, as a transformational comedian, he offers one-of-a-kind self-help wisdom....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Becoming Love in a World Full of Setbacks and Difficult People
    • Auteur(s): Bob Goff
    • Narrateur(s): Bob Goff
    • Durée: 5 h et 33 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 5 out of 5 stars 240 évaluations
    • Driven by Bob’s trademark storytelling, Everybody, Always reveals the lessons Bob learned - often the hard way - about what it means to love without inhibition, insecurity, or restriction....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • How to Learn Any Language Fast and Never Forget It
    • Auteur(s): Gabriel Wyner
    • Narrateur(s): Gabriel Wyner
    • Durée: 11 h et 12 min
    • Date de publication: 2024-12-31
    • Langue: Anglais
    • Pas de évaluations
    • At thirty years old, Gabriel Wyner speaks six languages fluently—and he didn’t learn them in school. Here he wants to show others what he’s discovered.

    Prix courant: 43,80$ ou 1 crédit

    Prix réduit: 43,80$ ou 1 crédit

    • A Guide to Building a Home for Your Soul
    • Auteur(s): Najwa Zebian
    • Narrateur(s): Najwa Zebian
    • Durée: 9 h et 49 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 82 évaluations
    • From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Becoming a Woman of Resilience, Fulfillment, and Fruitfulness
    • Auteur(s): Michelle McClain-Walters
    • Narrateur(s): Lisa Reneé Pitts
    • Durée: 5 h et 12 min
    • Date de publication: 2019-05-21
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In The Hannah Anointing, Michelle McClain-Walters reveals a special kind of spiritual power that stands unwaveringly in the face of recurring disappointment and the enemy's taunts. With her unique and empowering prophetic, McClain-Walters tackles issues women face....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit