Self Help

Liste de produits
    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • Auteur(s): Oonagh Duncan
    • Narrateur(s): Oonagh Duncan
    • Durée: 6 h et 18 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 4.5 out of 5 stars 498 évaluations
    • Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Find out more....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Auteur(s): Ryan Holiday
    • Narrateur(s): Ryan Holiday
    • Durée: 6 h et 56 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • 4.5 out of 5 stars 666 évaluations
    • All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • The Classic Guide to Understanding the Opposite Sex
    • Auteur(s): John Gray
    • Narrateur(s): John Gray
    • Série: Mars and Venus
    • Durée: 9 h et 28 min
    • Date de publication: 1998-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 253 évaluations
    • In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

    • Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
    • Auteur(s): Eileen Kennedy-Moore PhD, Michele Borba EdD
    • Narrateur(s): Caroline Turner Cole
    • Durée: 7 h et 11 min
    • Date de publication: 2019-09-11
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego....

    Prix courant: 19,14 $ ou 1 crédit

    Prix réduit: 19,14 $ ou 1 crédit

  • Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • A Self-Help Guide to Change Through Family of Origin Therapy (Personal Self-Help Series)
    • Auteur(s): Ronald W. Richardson
    • Narrateur(s): Nikola Williams
    • Durée: 5 h et 49 min
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Improve your personal relationships! Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 10,09 $ ou 1 crédit

    Prix réduit: 10,09 $ ou 1 crédit

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 10 h et 25 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
    • Auteur(s): Sheleana Aiyana
    • Narrateur(s): Sheleana Aiyana
    • Durée: 7 h et 14 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 5 out of 5 stars 109 évaluations
    • Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • The Stoic Philosophy of Marcus Aurelius
    • Auteur(s): Donald J. Robertson
    • Narrateur(s): Donald J. Robertson
    • Durée: 8 h et 47 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 5 out of 5 stars 465 évaluations
    • Psychotherapist Donald Robertson weaves stories of Stoic philosopher and Roman emperor Marcus Aurelius's life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners.

    Prix courant: 20,49 $ ou 1 crédit

    Prix réduit: 20,49 $ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Rob Willson, David Veale
    • Narrateur(s): Stephen Perring
    • Durée: 6 h et 22 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Prix courant: 33,53 $ ou 1 crédit

    Prix réduit: 33,53 $ ou 1 crédit

    • The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
    • Auteur(s): Dr. Nathaniel Branden
    • Narrateur(s): Dr. Nathaniel Branden
    • Durée: 58 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden...

    Prix courant: 6,99 $ ou 1 crédit

    Prix réduit: 6,99 $ ou 1 crédit

    • Receive Guidance from Higher Realms, Ascended Masters, Star Families, and More
    • Auteur(s): Sara Landon
    • Narrateur(s): Sara Landon
    • Durée: 7 h et 16 min
    • Date de publication: 2024-07-02
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • From celebrated channel of The Council, author of The Wisdom of the Council, comes a step-by-step guide to channeling, empowering you to access higher wisdom and receive guidance from your guides and soul team.

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • How Cognitive Science Can Help Adults Learn a Foreign Language
    • Auteur(s): Richard Roberts, Roger Kreuz
    • Narrateur(s): P. J. Ochlan
    • Durée: 5 h et 34 min
    • Date de publication: 2015-08-12
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....

    Prix courant: 14,87 $ ou 1 crédit

    Prix réduit: 14,87 $ ou 1 crédit

  • Prix courant: 14,47 $ ou 1 crédit

    Prix réduit: 14,47 $ ou 1 crédit

    • 7 Ways to Say No, Set Boundaries, and Seize Joy
    • Auteur(s): Kelly Balarie
    • Narrateur(s): Lisa Larsen
    • Durée: 6 h
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • Pas de évaluations
    • If you feel overwhelmed, you're not alone. Three out of five people admit to doing more than they can manage. Thinking God requires this, we say, "I must be everything to everyone". Then we struggle and feel selfish and guilty when we say no....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

  • Prix courant: 2,66 $ ou 1 crédit

    Prix réduit: 2,66 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Positive Daily Affirmations to Help You Find Comfort and a Sense of Achievement in a Completed Job Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 53 min
    • Date de publication: 2016-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit