Self Help
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- Auteur(s): Oonagh Duncan
- Narrateur(s): Oonagh Duncan
- Durée: 6 h et 18 min
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Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you're looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don't let anyone - including yourself - stop you from going after it. And she'll show you how to make it happen.
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A F*cking Blessing of a Book
- Écrit par Client d'Amazon le 2020-06-27
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- Narrateur(s): Oonagh Duncan
- Durée: 6 h et 18 min
- Date de publication: 2019-09-17
- Langue: Anglais
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Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Find out more....
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Prix courant: 23,31 $ ou 1 crédit
Prix réduit: 23,31 $ ou 1 crédit
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Start Your Own Cannabis Business
- Your Step-by-Step Guide to the Marijuana Industry (Startup Series)
- Auteur(s): The Staff of Entrepreneur Media Inc., Javier Hasse, Jodie Emery - Foreword
- Narrateur(s): Michael Butler Murray
- Durée: 7 h et 31 min
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From retailers to growers, producers, and suppliers, there's a seemingly never-ending list of startup opportunities in this emerging market. In Start Your Own Cannabis Business, cannabis, biotech, and entrepreneurship reporter Javier Hasse introduces forward-thinking entrepreneurs like you to the industry and shares hard-earned tips and success stories from pioneers and visionaries in the marijuana industry.
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Start Your Own Cannabis Business
- Your Step-by-Step Guide to the Marijuana Industry (Startup Series)
- Narrateur(s): Michael Butler Murray
- Durée: 7 h et 31 min
- Date de publication: 2020-01-07
- Langue: Anglais
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In Start Your Own Cannabis Business, cannabis, biotech, and entrepreneurship reporter Javier Hasse introduces forward-thinking entrepreneurs like you to the industry and shares hard-earned tips and success stories from pioneers and visionaries in the marijuana industry....
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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Stillness Is the Key
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 6 h et 56 min
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All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living.
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More of the same
- Écrit par Mark le 2020-04-07
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Stillness Is the Key
- Narrateur(s): Ryan Holiday
- Durée: 6 h et 56 min
- Date de publication: 2019-10-01
- Langue: Anglais
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All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness....
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Prix courant: 23,31 $ ou 1 crédit
Prix réduit: 23,31 $ ou 1 crédit
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Auteur(s): John Gray
- Narrateur(s): John Gray
- Durée: 9 h et 28 min
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In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: They forgot they were from different planets.
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Thorough, Insightful, and Easy to Comprehend!
- Écrit par Utilisateur anonyme le 2021-06-01
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Narrateur(s): John Gray
- Série: Mars and Venus
- Durée: 9 h et 28 min
- Date de publication: 1998-12-27
- Langue: Anglais
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In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Prix courant: 31,46 $ ou 1 crédit
Prix réduit: 31,46 $ ou 1 crédit
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Kid Confidence
- Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
- Auteur(s): Eileen Kennedy-Moore PhD, Michele Borba EdD
- Narrateur(s): Caroline Turner Cole
- Durée: 7 h et 11 min
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Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.
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Kid Confidence
- Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
- Narrateur(s): Caroline Turner Cole
- Durée: 7 h et 11 min
- Date de publication: 2019-09-11
- Langue: Anglais
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In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego....
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Prix courant: 19,14 $ ou 1 crédit
Prix réduit: 19,14 $ ou 1 crédit
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Production originale
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You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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helpful
- Écrit par Utilisateur anonyme le 2022-09-01
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-12
- Langue: Anglais
- You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,20 $ ou 1 crédit
Prix réduit: 9,20 $ ou 1 crédit
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Family Ties That Bind
- A Self-Help Guide to Change Through Family of Origin Therapy (Personal Self-Help Series)
- Auteur(s): Ronald W. Richardson
- Narrateur(s): Nikola Williams
- Durée: 5 h et 49 min
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Improve your personal relationships! Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. Family of origin therapy and techniques can help you create better relationships.
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white, male heterocentric bs
- Écrit par Utilisateur anonyme le 2023-01-08
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Family Ties That Bind
- A Self-Help Guide to Change Through Family of Origin Therapy (Personal Self-Help Series)
- Narrateur(s): Nikola Williams
- Durée: 5 h et 49 min
- Date de publication: 2020-11-17
- Langue: Anglais
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Improve your personal relationships! Most people’s lives are complicated by family relationships. Birth order, our parents’ relationship, and the “rules” we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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How to Love Yourself, Be Happy with Your Life, and Heal Negative Thoughts: Positive Thinking to Change Your Mind About Your Problems
- Self-Help and Personal Development Books, Book 2
- Auteur(s): Samuel C. A.
- Narrateur(s): Dan Hamel
- Durée: 2 h
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This audiobook will usher you into a new phase of life where you ooze happiness and contentment without trying too hard! The fact that you are here is evidence that you’ve come to this realization that you need to heal from inside to be truly happy but you have all manner of questions going through your mind on how to make it work.
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How to Love Yourself, Be Happy with Your Life, and Heal Negative Thoughts: Positive Thinking to Change Your Mind About Your Problems
- Self-Help and Personal Development Books, Book 2
- Narrateur(s): Dan Hamel
- Série: Self-help and personal development books, Livre 2
- Durée: 2 h
- Date de publication: 2023-10-24
- Langue: Anglais
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This audiobook will usher you into a new phase of life where you ooze happiness and contentment without trying too hard....
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Prix courant: 10,09 $ ou 1 crédit
Prix réduit: 10,09 $ ou 1 crédit
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Vagus Nerve Exercises & EMDR Self-Therapy to Rewire Your Brain (2 in 1)
- Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 25 min
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The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it! EMDR therapy is one of the most underrated modes of therapy to not only deal with traumatic experiences, but to move past them and kick-start your natural healing.
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Vagus Nerve Exercises & EMDR Self-Therapy to Rewire Your Brain (2 in 1)
- Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 25 min
- Date de publication: 2024-05-21
- Langue: Anglais
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The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!
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Prix courant: 31,27 $ ou 1 crédit
Prix réduit: 31,27 $ ou 1 crédit
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Becoming the One
- Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
- Auteur(s): Sheleana Aiyana
- Narrateur(s): Sheleana Aiyana
- Durée: 7 h et 14 min
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If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.
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this book found me
- Écrit par Melanie Lapointe le 2023-05-01
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Becoming the One
- Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
- Narrateur(s): Sheleana Aiyana
- Durée: 7 h et 14 min
- Date de publication: 2022-06-14
- Langue: Anglais
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Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life....
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Prix courant: 28,27 $ ou 1 crédit
Prix réduit: 28,27 $ ou 1 crédit
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How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- Auteur(s): Donald J. Robertson
- Narrateur(s): Donald J. Robertson
- Durée: 8 h et 47 min
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Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’s life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners. He discusses Stoic techniques for coping with everyday problems, from irrational fears and bad habits to anger, pain, and illness.
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You'll enjoy it. Promise.
- Écrit par cheryl d. moore le 2021-02-12
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How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- Narrateur(s): Donald J. Robertson
- Durée: 8 h et 47 min
- Date de publication: 2019-04-02
- Langue: Anglais
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Psychotherapist Donald Robertson weaves stories of Stoic philosopher and Roman emperor Marcus Aurelius's life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners.
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Prix courant: 20,49 $ ou 1 crédit
Prix réduit: 20,49 $ ou 1 crédit
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Auteur(s): Rob Willson, David Veale
- Narrateur(s): Stephen Perring
- Durée: 6 h et 22 min
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Many of us have a tendency to worry unnecessarily about our health. For some, the anxiety becomes severe and persistent. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide. Using a structured step-by-step approach, the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it.
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrateur(s): Stephen Perring
- Durée: 6 h et 22 min
- Date de publication: 2022-10-27
- Langue: Anglais
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Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....
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Prix courant: 33,53 $ ou 1 crédit
Prix réduit: 33,53 $ ou 1 crédit
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Auteur(s): Dr. Nathaniel Branden
- Narrateur(s): Dr. Nathaniel Branden
- Durée: 58 min
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Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden can show you how to dramatically boost your self-image - and raise your self-esteem. His practical, action-oriented audio program outlines simple but effective daily behaviors you can practice on your own that will radically transform the way you think and feel about yourself. Starting today, you can overcome self-doubt, guilt, and defeatism to break through to a new level of confidence and fulfillment that will improve every aspect of your life. Complete with individualized exercises and dramatized case histories, Dr. Branden will show you how to: raise your self-esteem in daily life, break the cycle of self-defeating behavior generated by low self-esteem, overcome feelings of guilt that contribute to low self-esteem, transform your self-image to accept yourself as you really are, take responsibility for your own happiness, boost your self-esteem in love, friendships, business relationships, and much more.
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Not Effective
- Écrit par Riley E. le 2018-09-05
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Narrateur(s): Dr. Nathaniel Branden
- Durée: 58 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden...
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Prix courant: 6,99 $ ou 1 crédit
Prix réduit: 6,99 $ ou 1 crédit
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You Are a Channel
- Receive Guidance from Higher Realms, Ascended Masters, Star Families, and More
- Auteur(s): Sara Landon
- Narrateur(s): Sara Landon
- Durée: 7 h et 16 min
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In You Are a Channel, you will discover how you—yes you!—can learn to receive guidance from your soul, spirit guides, angels, ascended beings, and Spirit. Here, globally celebrated channel of The Council, Sara Landon, shares her top 15 channeling tips, which she has discovered over many years of channeling The Council, plus the experiential process to assist you in opening and developing your own connection to infinite intelligence.
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Sara Landon Stands Out -
- Écrit par Utilisateur anonyme le 2024-07-24
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You Are a Channel
- Receive Guidance from Higher Realms, Ascended Masters, Star Families, and More
- Narrateur(s): Sara Landon
- Durée: 7 h et 16 min
- Date de publication: 2024-07-02
- Langue: Anglais
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From celebrated channel of The Council, author of The Wisdom of the Council, comes a step-by-step guide to channeling, empowering you to access higher wisdom and receive guidance from your guides and soul team.
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Prix courant: 20,40 $ ou 1 crédit
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Becoming Fluent
- How Cognitive Science Can Help Adults Learn a Foreign Language
- Auteur(s): Richard Roberts, Roger Kreuz
- Narrateur(s): P. J. Ochlan
- Durée: 5 h et 34 min
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In Becoming Fluent, Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language if they bring to bear the skills and knowledge they have honed over a lifetime. Adults shouldn't try to learn as children do, they should learn like adults. Roberts and Kreuz report evidence that adults can learn new languages even more easily than children.
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Excellent book about how adults learn languages
- Écrit par Patricia P. le 2020-05-23
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Becoming Fluent
- How Cognitive Science Can Help Adults Learn a Foreign Language
- Narrateur(s): P. J. Ochlan
- Durée: 5 h et 34 min
- Date de publication: 2015-08-12
- Langue: Anglais
- Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....
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Prix courant: 14,87 $ ou 1 crédit
Prix réduit: 14,87 $ ou 1 crédit
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- Auteur(s): Nancy Dreyfus PsyD
- Narrateur(s): Gabra Zackman
- Durée: 5 h et 7 min
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Instantly Revolutionary.
- Écrit par Brian kohorst le 2024-01-26
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- Narrateur(s): Gabra Zackman
- Durée: 5 h et 7 min
- Date de publication: 2021-02-16
- Langue: Anglais
- Couples therapist Nancy Dreyfus has helped countless couples heal their relationship challenges for decades with help from one key phrase.
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Prix courant: 14,47 $ ou 1 crédit
Prix réduit: 14,47 $ ou 1 crédit
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Rest Now
- 7 Ways to Say No, Set Boundaries, and Seize Joy
- Auteur(s): Kelly Balarie
- Narrateur(s): Lisa Larsen
- Durée: 6 h
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If you feel overwhelmed, you're not alone. Three out of five people admit to doing more than they can manage. Thinking God requires this, we say, "I must be everything to everyone". Then we struggle and feel selfish and guilty when we say no, grow weary, or snap at someone out of sheer exhaustion. Is this what God desires? Somewhere along the line of being a good Christian, wife, daughter, or friend we lose sight of who we are in Christ.
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Rest Now
- 7 Ways to Say No, Set Boundaries, and Seize Joy
- Narrateur(s): Lisa Larsen
- Durée: 6 h
- Date de publication: 2020-09-29
- Langue: Anglais
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If you feel overwhelmed, you're not alone. Three out of five people admit to doing more than they can manage. Thinking God requires this, we say, "I must be everything to everyone". Then we struggle and feel selfish and guilty when we say no....
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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Soch Badi Kamyabi Badi [Your Personal Guide to Big Success]
- Auteur(s): Dale Carnegie
- Narrateur(s): Subhav Kher
- Durée: 5 h et 20 min
- Version intégrale
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Au global
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Histoire
दुनिया के सबसे महानतम स्वयं-सहायता गुरुओं में से एक से उत्कृष्टता के सबक 1. ऐसा कॅरियर चुनें, जो आपको सबसे ज्यादा अनुकूल हो। 2. पब्लिक स्पीकिंग के गुण सीखें, जो आपको एक प्रभावी कम्यूनिकेटर बनाएगा। 3. काम की चार अच्छी आदतों को अपनाकर तनाव और थकान को दूर करें। 4. अपने जीवन में वित्तीय योजना के ग्यारह मौलिक सिद्धांतों को लागू करें।.
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Soch Badi Kamyabi Badi [Your Personal Guide to Big Success]
- Narrateur(s): Subhav Kher
- Durée: 5 h et 20 min
- Date de publication: 2024-10-14
- Langue: Hindi
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दुनिया के सबसे महानतम स्वयं-सहायता गुरुओं में से एक से उत्कृष्टता के सबक.
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Prix courant: 2,66 $ ou 1 crédit
Prix réduit: 2,66 $ ou 1 crédit
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Auteur(s): Katherine Chambers
- Narrateur(s): Cathi Colas
- Durée: 1 h et 48 min
- Version intégrale
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Au global
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Histoire
Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.
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well worth it
- Écrit par Utilisateur anonyme le 2021-08-28
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Narrateur(s): Cathi Colas
- Série: Psychology Self-Help Books, Livre 11
- Durée: 1 h et 48 min
- Date de publication: 2018-10-29
- Langue: Anglais
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Finishing a Project Affirmations
- Positive Daily Affirmations to Help You Find Comfort and a Sense of Achievement in a Completed Job Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 53 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Finishing a Project Affirmations
- Positive Daily Affirmations to Help You Find Comfort and a Sense of Achievement in a Completed Job Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Dan McGowan
- Durée: 53 min
- Date de publication: 2016-04-20
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22 $ ou 1 crédit
Prix réduit: 5,22 $ ou 1 crédit
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